The Siuslaw news. (Florence, Lane County, Or.) 1960-current, July 08, 2017, Image 17

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The Siuslaw news., July 08, 2017, Page 7B, Image 17

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Newspaper Page TextSATURDAY, JULY 8, 2017 ❚ SIUSLAW NEWS 850 ✦ VEH. & BOAT PROMO Protecting Mental Health In The Wake Of Natural Disasters 2012 MONACO 2011 ARIMA Expertly maintained, 200 hrs on engines. Loaded. 541-999-1091 Travel trailer, 25ʼ total length. Always RV barn stored. Like new, no slide out, big side window. With Center Line sway hitch. $11,000 541-997-1123 1997 TAHOE 4WD 2006 DODGE GRAND CARAVAN SXL Towing Pkg., CD/AM/FM radio, 200+K mi., New battery, great family car. $2,800 obo Bill: 541-997-5222 Very good cond., Wheelchair Van, 58.9K mi., 2 auto sliding doors, front seats remove w/ease, Handi-cap Modified by RollX $12,400 obo 541-997-2876 2001 YAMAHA XL800 WAVERUNNER 1959 SKAGIT BOAT 16FT Low operating hrs., good operating & body cond., Incl. cover, trailer, spare tire. $2,450 obo To see, call 541-997-5676 Rebuilt 25hp Evinrude OB. Very good condition! $1,959 BO/Trade 541-361-6524 2002 JEEP WRANGLER 96 DODGE DAKOTA Cab & 1/2, V8, 2WD, good cond. $700 Problem: Vacuum leak for trans. Call 541-999-4084 Did You Know? 850 ✦ VEH. & BOAT PROMO 6cyl., 5 speed, good top & interior. $7,500 obo 541-999-4175 GRUMMAM 17’ CANOE Aluminum, w/Grumman sailing kit. Incl. rowing attachment, 2 oars, 3 wooden canoe paddles. $600 541-991-6026 2007 EVEREST 33’ Model 293P, 1 owner, slides for king bed & living/dining, new tires, MORryde sus., Exc. cond. $17,500 Dan 541-588-0142 2012 POLARIS RZR XP900 2011 PLEASURE-WAY EXCEL-TS Only 24 running hours. Covered in garage, maintained, like new. Trailer, tie downs included. $13,500 541-991-3467 or cell 707-239-2322 Ford V8 auto, 67K mi., Many extras $65,000 541-999-9072 (NAPSA)—The often sudden and overwhelming devastation and destruc- tion caused by hurricanes, tornadoes, earthquakes and other natural disasters take an emotional toll on mil- lions of people each year. Many survivors experience anxiety, trouble sleeping, depression and substance misuse. Help protect your mental health by learning ways to cope before, dur- ing and after these stressful events. Emotional Impact: Before, During And After Natural Disaster Knowing that a storm, tornado or other destruc- tive event is coming can stir anxiety. Receiving continuous updates and warnings in the news can cause a heightened state of alert. This level of alert is particularly common in regions that frequently ex- perience disasters: coastal communities vulnerable to hurricanes, towns on fault lines where earthquakes are likely, Tornado Alley, and dry regions prone to wildﬁ res. After a disaster, the task of rebuilding can cause ad- ditional stress and sleep- lessness. Others may expe- rience grief and depression stemming from personal injuries or the loss of life, home or employment. In the wake of a disaster, it’s important to watch for several common warning signs of emotional distress. They include: • Eating or sleeping too much or too little • Pulling away from peo- ple and things • Having low or no en- ergy • Having unexplained aches and pains, such as constant stomachaches or headaches • Feeling helpless or hopeless; constant worrying • Excessive smoking, drinking or using drugs, in- cluding prescription medi- cations • Thinking of hurting or killing yourself or someone else • Having difﬁ culty read- justing to home or work life. The anniversary of an event may also renew feel- ings of fear, anxiety and sadness. Certain reminders such as sounds, like sirens, can trigger emotional dis- tress. These and other envi- ronmental sensations can take survivors right back to the disaster or cause fear that it’s about to happen again. Coping in the Event of a Natural Disaster It’s normal to have dif- ﬁ culty managing your feel- ERVICES N eed L ooking Take steps to protect your physical and mental well- being before severe weath- er hits. ings about natural disasters. However, not dealing with the stress of these events can be harmful to your mental and physical health. Here are healthy ways to cope when disaster strikes: • Limit your consump- tion of news. The constant replay of news stories about a disaster on TV, radio and the Internet can increase stress and anxiety. Reduce your news intake and en- gage in relaxing activities instead, like spending time with loved ones. • Get enough “good” sleep. If you have trouble sleeping, only go to bed when you are ready to sleep, avoid using cell phones or laptops in bed, and avoid drinking caffeine or alcohol for at least one hour before going to bed. If you wake up and can’t fall back to sleep, try writing in a journal. • Take care of pets or spend time in nature when it’s safe. Nature and animals can help us feel better when we’re down. Spend time with your pet outdoors or go for a hike. • Know when to ask for help. Pay attention to what’s going on with you. What may seem like every- day stress can be depres- sion, anxiety or alcohol/ drug abuse. If you or some- one you know is in need of extra help, contact the Substance Abuse and Men- tal Health Services Admin- istration Disaster Distress Helpline (www.samhsa.gov/ find-help/disaster-distress- helpline), which provides free, conﬁ dential crisis counseling 24/7. Preparing can help re- duce the potentially dev- astating impact of natural disasters. Know how to protect your physical and mental well-being so you, your family and community can be ready to rebound, re- build and recover. SAMHSA’s Disaster Dis- tress Helpline provides crisis counseling and support to people experiencing emo- tional distress related to natural or human-caused disasters. Call (800) 985- 5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor. support for extracurriculars. It helped increase the extended graduation rate for youth in its Graduation Success program from less than 50 percent up to the average for all students. Learn more at www.treehouse- forkids.org/takeaction. When you book a vacation home with Wyndham Vaca- tion Rentals you get a kitchen, laundry room, multiple bed- rooms and lots of living space. You also get destination guides and a planning hub for tips and deals. Learn more at BeVaca- tionReady.com. The Jim Henson Com- pany’s new marine science- based preschool show, “Splash and Bubbles” (airing daily on PBS and streaming on Netf- lix) celebrates the ocean while teaching kids important lessons. Learn more at http://pbskids. org/splashandbubbles. More than 40 million family caregivers in the U.S. provide unpaid care to their parents, spouses, partners and other adult loved ones. AARP cre- ated the Caregiving Resource Center to provide free resources for caregivers. For Care Guides and other practical tips and tools, visit www.aarp.org/care- giving or call (877) 333-5885. The nation’s second-largest retail mortgage lender, Quicken Loans, takes real estate tech- nology further with Rocket Mort- gage online mortgages. You can walk through a home, then apply and get full approval right from the living room in minutes by computer or phone. Learn more at www.quickenloans. com. 999 ✦ PUBLIC NOTICE 999 ✦ PUBLIC NOTICE NOTICE TO INTERESTED PERSONS Estate of Elizabeth Ann Breon Notice: The Circuit Court of the State of Oregon for the County of Lane, Case No. 17PB04485 , has appointed the un- dersigned as Personal Representative of the Estate of Eliza- beth Ann Breon, deceased. All persons having claims against the estate are required to present them to the undersigned attorney for the Personal Representative at PO Box 1353, Flo- rence, OR 97439, within four months from the date of first publication of this notice, or they may be barred. All persons whose rights may be affected by this proceeding may obtain additional information from the records of the court, the Per- sonal Representative, or the Attorney for the Personal Repre- sentative. Dated and first published July 8, 2017. Billy Dee Breon, personal representative Kelly E Ford, OSB #872236 KELLY E. FORD, P.C. PO Box 1353 Florence, OR 97439 541 997-8114 Attorney for Personal Representative Publication Dates: July 8, 15, & 22, 2017 NOTICE TO INTERESTED PERSONS Estate of Henry F. Gill Notice: The Circuit Court of the State of Oregon for the County of Lane, Case No. 17PB04314, has appointed the un- dersigned as Personal Representative of the Estate of Henry F. Gill, deceased. All persons having claims against the estate are required to present them to the undersigned attorney for the Personal Representative at PO Box 1353, Florence, OR 97439 within four months from the date of first publication of this notice, or they may be barred. All persons whose rights may be affected by this proceeding may obtain additional in- formation from the records of the court, the Personal Repre- sentative, or the Attorney for the Personal Representative. Dated and first published July 8, 2017. Leona Robb, personal representative Kelly E Ford, OSB #872236 KELLY E. FORD, P.C. PO Box 1353 Florence OR 97439 Attorney for Personal Representative Publication Dates: July 8, 15 & 22, 2017 C ontractor? for a P rofessional? a D-134 990 ✦ STATEWIDE CLASSIFIEDS SERVICES: DIVORCE $155. Complete preparation. Includes chil- dren, custody, support, property and bills division. No court appearances. Divorced in 1-5 weeks possible. 503- 772-5295. www.paralegalalternatives.com legalalt@msn.com MISCELLANEOUS: DISH NETWORK. TV for Less, Not Less TV! FREE DVR. FREE Install (up to 6 rooms.) $49.99/mo. PLUS Hi-Speed Internet - $14.95/mo (where available.) Call 1-866-373- 9175 Portable Oxygen Concentrator May Be Covered by Medicare! 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Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL cov- erage for 350 procedures. 844-239-9335 or http://www.dental50plus.com/25 Ad# 6118 Safe Step Walk-In Tub #1 Selling Walk-in Tub in North America. BBB Accredited. Arthritis Foundation Commendation. Therapeutic Jets. MicroSoothe Air Ther- apy System Less than 4 Inch Step-In. Wide Door. Anti- Slip Floors. American Made. Call 888-507-1760 for up to $1500 Off. LANDSCAPE/MAINTENANCE • Spring & Fall Cleanup • Th atching • Aerating • Bark Dusting • Tree Trimming • Tree Removal • All Jobs Big or Small • Year Round or Monthly Salem, Keizer, Albany, Turner S The following businesses are ready and waiting for YOUR Call!! Wednesday and Saturday in the Siuslaw News D-182 IRECTORY D-070 D-077 CONSTRUCTION/CONTRACTORS PEST CONTROL ELECTRICAL For What’s Bugging You Environmentally Responsible Free Inspections Licensed Bonded Insured (541) 997-6977 (541) 541-997-4027 999-0896 CCB#79884 P.O. Box 31,000 D-222 D-085 D Robert’s Handyman Service G ENERAL C ONTRACTOR LEISURE EXCAVATING INC. We specialize in Structural Problems and Dry Rot LANDSCAPE MATERIALS • CAT WORK • CLEARING GRADING • SAND & GRAVEL - U-HAUL or DELIVERY BARK • CEMENT MIX • DRAIN FIELD ROCK • SEPTIC SYSTEMS Call Robert or Marcus 541-997-5970 • 541-991-7870 (cell) CCB #192681 DEQ #37943 30 Years Experience • Reasonable Rates• Senior Discount • Lic. #209676 ELLOW EXCAVATING BearClaw Construction 5 4 1 - 9 9 9 - 9 2 1 1 Servicing Florence and the Pacific N. W. for over 14 years. CCB#203797 No Job is too small Pressure Washing to Preservation one call does it all. Call for Free Estimate – Lynnette Wikstrom – Broker (541) 999-0786 Living in the Florence area since 1979. COAST REAL ESTATE 100 Highway 101 Florence, OR 97439 997-6300 D-266 DEQ#37263 Residential & Light Commercial Roofing, Siding, Windows, Doors, Dry Rot, Custom Decking, Painting: int & ext, Tile Setting Ray Wells, Inc CB# 91052 E XCAVATING • S EPTIC S YSTEMS • S UBDIVISIONS L AND C LEARING • P AVING • T RUCKING B RUSH & D EBRIS R ECYCLING • D EMOLITION P H . 541-997-2054 • F AX 541-997-3499 • 1-877-201-0652 Y P.O. B OX 3467 • 1770 L AUREL P L . • F LORENCE , OR 97439 National Farrier’s Week July 9th - 15th REAL ESTATE TOPSOIL WHEN AVAILABLE Graphic Search Saturday’s Graphic (NAPSA)—The American Academy of Ophthalmology’s EyeCare America program has helped more than 1.8 million older Americans get eye exams often at no out-of-pocket costs. Visit www.aao.org/eyecaream- erica to see if you or someone you know qualifi es for a referral to an EyeCare America volun- teer. The annual Bataan Memo- rial Death March challenge com- memorates the deadly forced march of Filipino and American captives in 1942. This year, the 26.2-mile challenge included the fi rst fi ve-person blinded vet- eran team through the Blinded Veterans Association’s Opera- tion Peer Support. Learn more at bva.org. The Substance Abuse and Mental Health Services Ad- ministration (SAMHSA) has a Disaster Distress Helpline that provides crisis counseling and support to people experiencing emotional distress related to natural or human-caused disas- ters. Call (800) 985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor. You can bring concerns about brokerage accounts and investments to the toll-free Financial Industry Regulatory Authority (FINRA) Securities Helpline for Seniors: (844) 574- 3577. Submit formal complaints about fi nancial professionals or fi rms to www.fi nra.org/complaint or (301) 590-6500. Learn more about protecting your money at www.SaveandInvest.org. A nonprofi t called Tree- house gives children in foster care holiday gifts and fi nancial 990 ✦ STATEWIDE CLASSIFIEDS Here is how it works… We will put a graphic or photo in the box to the left. You find it somewhere in the classifieds. Come into our office, Enter your name, phone number and describe where you found the graphic or bring in a clipping to attach to your entry into the drawing for a gift certificate. 7B WINDOWS Yes! WE DO WINDOWS! Window Cleaning Commercial • Residential Connie, Bill & Mike Spinner–997-8721 Good Luck LINDA FORTIN found the Bikini Debut: Anniversary graphic on page 6B (Furniture Header). She won a gift certificate to Nature’s Corner Cafe & Market. Gift Certificates must be picked up within 2 weeks of winning Deadline for today’s paper: Monday by 3:00 PM Wednesday’s Graphic