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About Spilyay tymoo. (Warm Springs, Or.) 1976-current | View Entire Issue (Aug. 21, 2013)
Ipilyay Tymoô, Warm Springs, Oregon- August 21, 2013 ,R39Q 9 OSU Extension OSU Extension Service 4-H International/ Multicultural Summer Camp 2013 Several Tribal youth attended the120.13 International Cam p in Salem last week.- , The goal o f this cainp w as to prepare youth for college and for a New Archery Program for Warm Springs 4-H The* O re g o n 4 -H Foundation in Corvallis and th e R oundhouse Founda tion in Sisters, Oregon have granted the W arm Springs 4-H p ro g ra m $2,000 to begin a youth archery pro gram. This g ra n t w i ll pur globalized world. Youth attended educational classes related to Environmental Science, Engineering, Technology, N atural Resources, Health; Collège, Career O p tions, Literature and Sports. . Professional speakers w ere invited to talk about career opportunities, preparing and applying for college and financial aid, the college experience and exchanging cultural backgrounds while meeting new friends. O ver seven different ethnic groups w ere represented at the camp. I f you have a student (6th-high school) interested in attending n ex t year’s camp please Contact O SU Extension at 55*3.3238 for m ore inform a tion. Chris and Helen Howtopat chase archery equipm ent and deliver after-school and sum m er program m ing for youth 4 th -12th grade. K en Kippley. and FrankS m ith, (4,-H Volunteers and certi fied 4-H Shooting Sports A rchery Instructors) w ill lead th e archery program ming throughout theyear. The first session n a f - ter-school archery will be gin late S eptem ber/Early October. Sign ups will be gin M onday, S eptem ber 23rd' 20^3. I Please, be aw are that fhisielass will be have a limit due to the availability S f ar chery equipment and safety reasons. F o r m ore info: (O S U E x te n s io n W arm S p rin g s 4 -H P ro g ra m , 541.553.3238. Blanche and Helen Howtopat Vehnesà Culps arid Jake Frank Jake Frank 1 Food Hero Celebrate Our Summer Harvest Watermelon & zucchini are ■ season! In the late summer m onths fhey taste g reat and often CQsf less 5 favorite dressing or dip. t o o l off with Watermelon! dish. • A dd to a salad, pizza, enchila das of chili. . • Broil or grill for a crunchy side - Kids Can... • Help wash zucchini. • H elp choose a w aterm elon. watermelon • M e a su re in g re d ie n ts for, a sfpoomie: . nanas, kiwis ‘ 't r i e s and a little milk, yogurt or apple juice. O r m ake a W atermelon Cooler ! * Freeze w atermelon chunks to add to water! So many ways to enjoy zucchini! • Try the FoodH ero.org Z uc chini Tomato Bake recipe. • C ut up and'serve w ith your r —— — — — — — — — n I . Watermelon Salsa Ingredients * M ake W aterm elon Salsa for & tasty dip for veggies or as a top p in g fo r grilled m eat. O r ju s t s e rv e as a sala d ¡ R ec ip e on . back. cut watermelon should be refrig erated for up to 4 days. Source: th e N ation al W ater m elon Promotion Board Watermelon Tips Look. Choose firm fruit with an eyen shape that has *no bruises,, cuts or dents. Lift. The watermelon should be heavy for its size. Turn. L ook for a cream y yellow spot where the watermelon w as sitting.on the ground growing in the sun. T his show s th a t the- m elon w as ripening on the vine longer, and getting sweeter. Store. W hole watermelons- 7 to 10 days in a cool dark place; 2 cups sm all cubes o f w a- ■ termelon • 1/4 cup w ashed, chopped ■ green onions 1/4 cup red onion, fi n ely. j chopped | 1 tablespoon rice vinegar | ,1 ta b le s p o o n c h o p p e d I .cilantro ‘. 1/4 teaspoon ground cum in ■ Directions 1. In a medium bowl, mix all ofthe ingredients. & 2. R e frig e ra te le f to v e r s within 2 hours. ( - N o te s . ■ .* . 1. S erve salsa w ith burritos, tacos, fi sh or grilled meat. .2, T ry adding corn, chile peppers, or chopped avo- cado. '3. I f you do n o t h ave vin- egar, try lemon or lime juice, — — —i — ■ 1 | I I ■ ■ ■ g Monthly Hero Checklist □ M ake W atermelon Salsa. □ H ave kids help wash zucchini □ A dd zucchini to a meal.
