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About Spilyay tymoo. (Warm Springs, Or.) 1976-current | View Entire Issue (June 17, 1983)
SPILYAY TYMOO JUNE 17, 1983 PAGE 9 X Locals plan to attend 4-H week Three Warm Springs youth and three adult volunteers will be attending 4-H Summer W eek a t O re g o n S ta te University June 13-18. The young people who will be participating in the 4-H Summer Week program are D e a n ie S m ith , M o n ic a Wahnetah and Tammy Smith. As 4 -H S u m m e r W eek delegates, they will attend classes like computers, creative drama, clowning workshops, gun safety, forestry field trips, kitchen chemistry, leathercraft, photography and others. There will be plenty of time to just have fun and meet new friends from all over the state. A dults can attend 4-H Summer Week, too. Louise M. Jackson from Warm Springs is planning to attend as a leader- helper. She will be helping out wherever needed during the week, but mostly will be having fun. Adult leader-helpers are assigned to perform such tasks as helping class instructors with classes, driving vans to classes off campus and helping in the nurses station. Clifton and Chris Bruno met at 4-H Summer Week and are going back again this year as part of the Summer Week staff. Chris will be co-leading a “sharing raps” group. Sharing raps is a special two-hour sharing class for older 4-H Sum m er W eek delegates. Groups consist of about 15 participants and are led by two a d u lt leaders. The basic objective of the sharing raps groups is to help participants develop a stronger sense of community and fellowship while at Summer Week. Clifton will not be leading a sharing raps group but will be helping with another part of the 4-H Summer Week program. While at OSU, 4-H Summer W eek d e le g a te s stay in university residence halls and eat in the cafeteria. College-age counselors are assigned to dorm floors to assist 4-Hers with problems and make sure everyone is in when they are suppose to be. “Summer FurTplanned for county T h e Je ffe rso n C o u n ty Extension Service is sponsor ing “Summer Fun” for all Jefferson County youth from first grade through high school. Brochures and registration forms for the program are available in the Warm Springs Extension office as well as from the Madras Extension office. Youth can sign up for the classes th at interest them. Some activities will have charges to cover costs. For more information about the “Summer Fun” program call the Madras, office of the Jefferson County Extension Dates June 27-29 30 July 6-8 8 11-14 12-14 18-19 August 4-6 22-25 25-27 Eligible grade Registrati Date Cooking for boys & girls Smith Rock trip/ hike 1-6 7-12 June 20 June 29 Cuisine for fun \ Don’t drink that...It’s the finger bowl Day Camp Kite Day Sea Trip 7-12 June 29 4-12 3-4 All 7-12 July July July July Bike, Learn & Turn Day Camp Hanging on to summer 1-6 5-6 TBA July 28 Aug. 15 Aug. 18 Activity Service at 475-3808. Be sure to check the class 1 4 5 11 from Pennie Albrandt, Lee Hamilton and Doris Brackett _ —* Fruit Juices are nutritious “Fruit juices are a good beverage choice for hot summer days,” says Teresa H ogue, Jefferson C ounty Extension agent. “They’re nutritious as well as thirst quenching.” In contrast to soft drinks, most fruit contribute vitamin C to the diet. Grapefruit and orange are good examples. In a d d itio n , v ita m in C is commonly added to other processed fruit juices including pineapple and cranberry. “ W hen s e le c tin g f r u it beverages, look for those la b e le d ‘j u i c e , ’” a d v ise s Carolyn Raab, Oregon State University Extension foods and nutrition specialist. By law, these must contain 100 percent natural fruit juice. Fruit “drinks,” on the other hand, are diluted. For example, a “nectar” can range from 33 to 50 percent juice. An “ade” contains at least 25 percent juice. “ Som e fru it-fla v o re d beverages contain as little as 10 percent juice,” Raab points out. These products are high in sugar and water. Although th ey a p p e a r to be less expensive, you’re getting less for your money. Juice can be made easily at home when summer fruits are plentiful. If a steam juice extractor is not available, the fruit pulp can be drained through a jelly bag.' To c a n ,, process the juice in a boiling water bath. descriptions in the brochure to find out what they are. Danger signals warn Get rid of those grass stains of increasing debt Family Lifelines— L ftJ U L ftJ p ry n n ri A dded in fla tio n and unforseen, costly emergencies to careless budget habits and financial difficulties are almost certain to result. “Losing control of debts is easy to do, but the situation is not hopeless if immediate steps are taken,” says Teresa Hogue, Jefferson County Extension agent. It’s important to pay attention to the first danger signals that unpaid bills are piling up, before the burden of repayment becomes too heavy to handle. People on the verge of sliding into serious debt need to sit down and make a realistic assessment of their financial situation, according to Teresa. This includes listing actual e a rn in g s a lo n g w ith all expenses. Debts which must be p a id im m e d ia te ly sh o u ld receive top priority. Before a payment is missed, an appointment should be made with creditors to work out a more realistic payment plan. Many times special Summer means grass stains o n c l o t h i n g , e s p e c ia lly children’s clothing. The best way to remove grass stains is to pretreat them before launder ing the clothing, recommends T e re sa H o g u e, Je ffe rso n County Extension agent. Grass stains may be removed by rubbing a small amount of liquid laundry detergent into the stain and then rinsing. If the stain remains visible, soak the stained area in an enzyme pre soak and cool water for at least 30 minutes. “If the stain continues to be visible, bleach with three percent hydrogen peroxide from your medicine chest,” arrangments can be made for either smaller payments or skipping a scheduled monthly payment. “Any agreements should be put in writing,” says Alice Mills M o r r o w ,- O r e g o n S ta te University Extension family economics specialist. “Such consultation with creditors will h e lp a v o id u n f r i e n d l y reminders and possible later damage to the consumer’s credit rating.” Professional financial advice may help consumers become a w a re o f th e ir v a r io u s alternatives to bring debts under control. Such help is 4-H is one of the nation’s available from C onsum er Credit Counseling Services, largest and most successful Legal Aid, attorneys, banks youth educational programs. It is open to all youth in the and credit unions. fourth through twelfth grades. “ C o n su m e rs can o ften handle their own financial Y o u n g e r c h ild r e n o fte n difficulties if they respond to participate in 4-H clubs as the initial warning signals,” “ associate m em bers” and Morrow says. Debts can be participate in most of the same brought under control by activities as the older members. In the late 19th and early developing a personal debt 20th centuries, agricultural management plan. Lifestyle changes may be college professors in nearly all n e c e s s a ry fo r a w h ile , s t a t e s w ere o r g a n iz in g in c lu d in g lim itin g e x tra “ Farmers’ Institutes” meeting expenses such as eating out, or to bring the latest scientific delaying major purchases. If agricultural inform ation to p o ssib le , a n o th e r fam ily farmers and their wives. They member may seek employment soon recognized the need to or present wage earners 'may also provide some instruction need to work overtime to ease in agriculture to farm boys and girls. In many states the financial difficulties. “Once a budget plan is Farmers’ Institutes cooperated outlined, the important and with county school superinten often most difficult task is to dents in promoting programs stick to it until debts are that would interest young b ro u g h t u n d e r c o n tr o l,” people. Boys’ and girls’ clubs sprang Morrow concludes. 4-H Teresa says. Launder using the hottest water safe for the fabric. “ Grass stains that have already been through the laundry process are more difficult to remove,” explains Ardis W. Koester, Oregon State University Extension textiles and clothing specialist. For grass stains that are set, y o u ’ll need patience and persistence. Start with a cloth dampened with drycleaning solvent. Rub the stain with the drycleaning solvent until as much of the stain as possible has been removed. Let the stained area dry and the drycleaning solvent evaporate. Next use a cloth dampened with fingernail polish remover to sponge away as much of the stain as possible. Rinse with a small amount of drycleaning solvent to evaporate. “If the stain still remains, apply several drops of white vinegar,” Koester says. Work the vinegar into the stain with a soft brush or the back of a spoon. Rinse with water and allow the stain to dry. The next chemical to try is rubbing alcohol. Work rubbing alcohol into the stain with an absorbent cloth or soft brush. If some stain remains, bleach with three percent hydrogen peroxide. Then launder the garments. dates back to 1900 up all over the country. T he first use of the term “4-H Club” was in 1918. The H ’s signified Head, H eart, Hands and Health. By 1924, the name 4-H had stuck and has been used ever since as the official name for the E xtension youth program. Today, 4-H clubs are more than just teaching kids about agriculture, although livSSTSck and ag ricu ltu re are still common 4-H projects. 4-H boys and and girls may choose from a wide variety of projects in animal science, horticulture, home economics, creative arts, natural science and mechanical science. The projects offered in a given community are only limited by whether there is an adult leader to teach the project. In 4-H boys and girls can “learn by doing” whether they live in the country or in the city. A 4-H club is composed of one or more adult leaders and a num ber of young people in te re ste d in le a rn in g a particular skill. Leaders help youth decide what the club will do, guide them in projects, help them learn skills and assist them in reaching their goals. Parents and other adult family members often help youth with their projects and activities. Young people have the opportunity to learn more than just project skills like how to sew a dress. 4-Hers have o p p o rtu n itie s to dev elo p leadership skills by serving as a club officer or helping to plan and carry out an activity. They may participate in presenta tions that help them gain more self-confidence in speaking before a group or preside at a club meeting. 4-H is fun, but it’s more than that. It is “learning by doing” and having fun at the same time.