Capital journal. (Salem, Or.) 1919-1980, August 27, 1953, Page 21, Image 21

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    gale&A Authentic Jec4 jui4e tc fatter fJitihxq
THE HOUSEWIFE'S HANDY
FOOD SECTION
Editftd by Marion Lowry Fischer
LATEST ID2AS FO.l YCU.1
.bltoho. TO.rssky loch Wk
Salem, Oregon, Thursday, August 27, 1953
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Capital AJoMMal
Earl y Fall 's Ma r kets Fill ed With Produce, Ba rgains To o
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Spanish Lima
Beans Special
With few cooked dry limu
on hand thee "Spanish Lima
Beam" are no trouble at all to
put together. Combine them
with a can of chopped ripe ol
ives, some tomatoes, cheese
and a few savory seasonings.
Bake half an hour in a moder
ate oven.
1 small clove garlic
1 cup chopped onion
. 1, cup chopped green sweet
pepper .
V4 cup cooking oil
1 teaspoon salt
1 tablespoon chili powder
1 cup canned tomatoes
1 St cups cooked cry lima
beans ' . ' 1
1 (4 Vj -ounce) can chopped
ripe olives
1 ' cup grated American
cheese
Cook minced garlic, onion
and green pepper in oil until
lightly browned. Stir In salt,
chill powder, tomatoes, beans,
olives and cup cheese. Pour
into baking dish and sprinkle
top . with remaining ' cheese.
Bake in moderately hot oven
(375 degrees F.) about SO mln
utes. cup uncooked.
Lemon 'Sally Lunufof
Lately, you've been hearing
and reading a lot about good
breakfasts. Medical and nu
tritional leaders are stressing
the health benefits of eating a
substantial meal in the morn
ing, one that supplies one
fourth to one-third of the day's
food needs.
Naturally, you'd like your
family to share the benefits of
better breakfasts. But maybe
getting them to eat that bet
ter breakfast is a problem in,
itself. ,
Quick, Lemon Sally Lunn
wins coffee caks honors in the
better breakfast field. Its
lemoney sugar topping and
delicate aroma tempt even the
most reluctant morning appe
tites. Serve treats like this
often and you'll find that in
terest in breakfasts picks up.
Quick Lemon Sally Lunn
2 cuds sifted enriched flour
3 teaspoons baking powder
a FROM THI FAMOUS KtfL
M.C.P. KITCHEN LABORATORY .ggg
DfVxfesCOPR. 1953 mutvai emus toCwW
WATCH YOUR FAMILY GO FOR
THESE EXTRA FINE FRUIT DRINKSI
PV YOU'D HARDLY BELIEVE rcfreihing fmil diinkt
T could be improved upon for enioyment and wholewine-
j f-0 ness. But, when you make the wonderful new M.CR fruit
WMi beverages (described below you'll change your mind.
,1 It's amazing, bur by using pectin ('be same M CP Pectin
T used in jam and jelly making), these new M CE bev
erages have an exm smoothness and "body'' that makes them extra
delightful to tasre: and they're extrn wholesome, too, because the health
fulness of pectin is added to that of the fruit. You can make these
unusually tasty and valuable beverages for only a few cents (lass ... the
year 'round. ..and watch the family go for Ihem!
M.CP. "PECTIN FHUIT-ADES (Orange, FikMppf, Contort
Crmpt) Empty 6-oz. can of any of these froaen concentrated Juice .
into large pitcher; using empty can, measure in 5 Vi CANC cool water;
' add t 314-ot. package M.CP. JAM AND JELLY PECTIN; stir nuxruie
well until pectin is fully dissolved;' add ice. Makea IVi quarts.
M.CP. "PECTIN LEMONADE" Fully dissolve 3W-or- package
M.CP. JAM AND JELLY PECTIN in 5 measuring cup cool water; add
- V cup sugar and Yi teaspoon lemon extract; stir well; add ice. Make
more than a quart. (M.CP Pectin and the citric acid with it both come
directly from fresh lemons; the lemon extract adds the real "peel" flavor.)
'Pectin hat long been known to be of great value in treating intestinal
difficulties; more recently, protopectins have been found an aid to diget-,
eion and the proper assimilation and use of all the food we eat. Since,
however, protopectins (present in most fresh fruits and vegetables) art
simply the "mother source" from which pectin is extracted and mad
oluble (dissolved ) by the digestive juices, it's really from aoluble pectin
that the body derives benefit. Soluble pectin is whst you set directly
in these new M.CP beverages.
i ,
MORE TrfAN TWICE AS MUCH JUICE
THREE TIMES AS MUCH JELLY!
114 ry wuMitntuii rvr.w mtittuu . . . aiscoverea ny
fruits or berries through muslin bag quickly, and get
more than twice a much juice than by the old drip
method. This extra large amount of uice, used with
M.CP. IAM AND 1ELLY PECTIN, makes alrnoat S
times a much jelly from a given amount of fruit. And, this juke is so
completely clarified you're sure of clear, transparent jelly. To get this
remarkable M.CP. method (and special M.CP. JELLY MAKING SET
to use it), tend 11 00 (cash or sumps) and J M CP. JAM AND JELLY
PECTIN package fronts, with your name and address, to MCP. Kitchen
Laboratory, Anaheim, Calif. You'll get the cost back many timet over in
extra juke and exlra jelly!
1 teaspoon salt i
Vi cup shortening
cup sugar ": ''
2 eggs
! 1 cup milk "
V teaspoon lemon extract
Lemon Sugar Topping
Sift together flour, baking
powder and salt. Cream to
gether shortening and sugar
until light and fluffy. Add
eggs and beat well. Add flour
mixture to creamed mixture
alternately with milk and
lemon extract, mixing well
after each addition. Pour into
greased 8-inch square baking
pan. Sprinkle Lemon Sugar
Topping over batter. Bake in
moderately hot oven (400 F.)
about 30 minutes.
Lemon Sugar Topping
Vtcup sugar
1 tablespoon shredded
lemon rind .
teaspoon nutmeg
1 tablespoon melted butter
or margarine
Combine ingredients in or
der given and mix well.
Sprinkle over Sally Lunn batter.
Omelet Filling
Add a few snips of green
onion and chopped ripe olives
to cottage cheese for a satis
fying and delicious omelet fill
ing. Makes good eating for a
leisurely breakfast, a luncheon
or summer supper meal.
Skillet Meal
Using Limas
Well call this recipe "Lima
Skillet Meal" because it is
practically a whole meal In a
skillet. You merely brown
onions and small cubes of pork
in a heavy skillet. Then add
cooked large dry lima beans
and simmer to tenderness In
tomato juice. To serve, we
like to put it In a heat-proof
bowl and sprinkle with cheese.
Then we leave it in the oven
while we toss a salad.
Lima SkUlet Meal
1 pound pork or beef cubes
1 finely chopped onion
2 tablespoons bacon drip
pings 1 teaspoon salt
H teaspoon pepper
2 cups tomato juice
3 cups cooked large dry
limas
1 cup shredded sharp cheese
Brown meat and onion in
hot bacon drippings. Stir in
salt, pepper, tomato juice and
limas. Cover closely and cook
over very low heat about 30
minutes. Turn into warm
serving dish and sprinkle with
cheese. Serve very hot. (H4
cups uncooked.)
Serves 4 to 5.
YOU'LL FIND DOZENS OF WAYS
TO USE IT THE YEAR 'ROUND!
ALMOST DAILY there's a use for lemon juice ia most
homes ... in baking and cooking, for refreshing lemoo
ade. in salad dressings, at a "tonic " in a glass of water...
to mention just a few. The convenient, economical way
an meet these needs is M CP LEMON JUICE. It's pare,
unadulterated, rich in Vitamin C and contains tw
anaervativeai faulphut dioxide or brnioate of soda). Keep M CP LEMON
JUICE on hand at sill times . . . it's ready foe instant use. coats less than home
squeeied juke. Get free Recipe Folder by writint. the MCP Kitchen
Laboratory, Anaheim. Calif. (There's M CP. FROZEN LEMON JUICE,
too. If your grocer doesn't stock it, he can get it for you.)
It You f ix That
Spinach This Way, '
All Will Go for It
Smiles, not groans, greet this
spinach dish when youngsters
at our house taste It, We serve
it often. If you have triple
bladed, spring-action .chopper
you can shred the spinach in no
time. The sauce is a can of con
densed soup. Use the one your
kids like best Topped with
crisp bacon always welcomed
by small fry this dish makes
a hearty and nutritious main
course for a school-day lunch
Creamed Chopped Spinach
Ingredients: 2 pounds fresh
spinach, one 10 ft -ounce can
cream of mushroom or chicken
soup (undiluted), salt and pep
per (to taste), 3 slices bacon
(crisply cooked). Method: Re
move stem ends and any tough
veins from spinach.
Wash in warm water several
times, change water each time,
lifting spinach out of 'water
each time so sand and grit sink
to bottom. Place in ' heavy
saucepan over low heat with
just the water clinging to the
leaves: cover. Tum with fork
as bottom leaves wilt; simmer
about 3 minutes. Drain and
chop spinach with triple-blad-ed,
spring-action chopper. Place
cnoppea spinach In saucepan
with soup. Heat, stirring often.
Add salt and pepper to taste.
Chop bacon with spring-action
chopper and sprinkle over
creamed spinach. Makes 4 aerv-ings.
Choice
Tuna
look for tht Mtrmoid on th labell
A Vm Cm Sm feed stated W VAN CAM SEA rOOft COMPANY, INC
Main OMeei Tamine) Wandl CaManua '
VISTA EMERY'S
MARKET IGA FOODLINER
304SS.Cyntn.rci., jjSg
ORCUTT'S STATE ST.
MARKET MARKET
4200 N. Riv.r ReJ. 1230 Stat. St.
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