EASTERN OREGON MARKETPLACE
Tuesday, November, 6, 2018
631 For Rent
Double-wide
manufactured
home, new in 2018. 1380 sq.ft.,
3 bed/ 2 bath, electric heat/AC,
4” fence, detatched 2 car insu-
lated garage, storage building.
$1200/mo include water, gar-
bage. No Smoking.
541-566-2453 days
541-566-3841 evenings
Reach the buyer
you are looking
for with a low cost,
effective
classified ad.
IF YOU HAVE an eye for real
value, you’ll eye the classified
ads regularly.
643 Business-
Sales Opportunities
643 Business-
Sales Opportunities
Notice: Oregon State Law re-
quires anyone who contracts
for construction work to be li-
censed with the Construction
Contractors Board. An active
license means the contractor
is bonded and insured. Verify
the contractor’s CCB license
through the CCB Consumer
Website:
Community
Counsel-
ing Solution is a 501(C)
(3) non-profit corporation
serving Oregon in Morrow,
Wheeler, Gilliam, and Grant
Counties. We are recruiting
for a 16 hour a week
www.hirealicensedcontractor.com
UPCOMING GARAGE OR
ESTATE SALE?
Call 1-800-962-2819
to advertise it in our
classified section and get
your sale out there!
651 Help Wanted
SCHOOL BASED HEALTH
CENTER
MENTAL HEALTH
SPECIALIST
CLASSIFIEDS
EVERYTHING is coming up results
when you use a classified ad!
to provide counseling for the
Ione school District. Quali-
fied applicants will possess
a Master’s Degree in a be-
havioral sciences field from
an accredited college or
possess a Bachelor’s De-
gree and be willing to enroll
in an accredited Master’s
program upon hire.
Wages for this position are
$17.12 to $29.71, DOE. Ap-
ply online and upload re-
sume at
communitycounseling
solutions.org
Position open until filled.
EEO.
You can find your
dream home...
Check out our real
estate listings in the
classifieds!
East Oregonian
651 Help Wanted
Walsh Trucking is currently
seeking a
H OSTLER D RIVER/
Y ARD G OAT O PERATOR
This position is responsible
for shuttling solid waste trail-
ers at our Arlington, OR site.
MINIMUM QUALIFICATIONS
• At least one year truck driv-
ing or hostling experience.
• Valid driver license with
clean driving record.
• Ability to hook/unhook trail-
ers multiple times per day.
• Commitment to safety.
The position is full-time, day-
shift position, occasional Sat-
urday work would be proba-
ble. Benefits include medical,
dental, vision, 401k with com-
pany match, paid vacation
and sick leave.
Send your resume in Word for-
mat or in the text of an email
to hr@walshtruckingco.com.
Please put “Hostler Driver” in
the subject line of the email.
BUY IT!
SELL IT!
FIND IT!
Page 5A
651 Help Wanted
YELLOWHAWK IS HIRING!
Yellowhawk Tribal Health
Care has several full time,
benefitted positions open at
this time. All applicants must
submit a cover letter, resume
and Yellowhawk employment
application in order to be
considered. Positions open
at this time include:
• Human Resources Director
• Medical Director
• Senior Integrated Recovery
Coordinator
• Integrated Health Care
Coordinator
• Mental Health Clinical
Manager
• Chemical Dependency
Clinical Manager
• Housekeeper
• Health Promotion Special-
ist
Please visit our website at
www.yellowhawk.org and go
to Careers at Yellowhawk for
an application form, position
descriptions, and additional
information on applying for
our openings. Positions are
open until filled.
Looking for a new place to
live? The classified ads offer
a complete section of homes,
apartments, and mobile
homes to fit your needs.
Check daily for new listings!
East Oregonian
Classified
1-800-962-2819
MCKAY CREEK ESTATES
Are you
worried
about
falling?
If you knew that there are several simple steps you can take to reduce your
risk of falling, would you do it? You can make a difference. Stay independent
longer by fall proofing your home and by getting your glasses and feet checked. Most
importantly you can energize your body with exercise. By improving your strength,
flexibility and balance you can significantly reduce your risk of a potentially serious fall.
Call (541) 704-7146 today
to schedule your
FREE FALL REDUCTION
EVALUATION.
COMMON CONDITIONS
STEP INTO SAVINGS!
Take posession of your apartment by
August 31, 2018 and receive your
2nd and 4th month rent FREE.
McKay Creek Estates
1601 Southgate Pl. • Pendleton, OR 97801
www.PrestigeCare.com
Spotlight on Diabetes
M
ore than 100 million adults have diabetes or prediabetes, the Centers for Disease Control and Prevention
says. Diabetes is a disease in which your blood glucose levels, or blood sugar, is too high. Over time, too
much glucose in your blood can damage your eyes, kidneys and nerves, and diabetes can also cause heart disease.
Type 1 diabetes occurs
when your body doesn’t make
insulin at all. Type 2 diabetes,
which is much more com-
mon, occurs when your body
doesn’t make or use insulin
well.
SYMPTOMS
Early symptoms of Type 2
diabetes include bladder, kid-
ney, skin or other infections
that are more frequent and
heal more slowly; fatigue;
hunger; increased thirst and
urination; and blurred vision.
DIAGNOSIS
If your blood sugar is more
than 200 milligrams per deci-
liter, your doctor will recom-
mend a follow-up test to con-
firm a diabetes diagnosis. It
may be a fasting glucose test
done twice, a A1C test or an
oral glucose tolerance test. A
diabetes screening is recom-
mended for overweight chil-
dren with other risk factors
starting at 10 years old, over-
weight adults with risk fac-
tors, and adults starting at 45
every three years.
MANAGING DIABETES
Once diagnosed, you may
be prescribed medication to
help treat your diabetes.
You’ll also need to check your
blood sugar levels frequently
to make sure your treatment
is working (your blood sugar
© ADOBE STOCK
should be 80-130 before a
meal and less than 180 about
two hours after a meal starts).
Take your medicines and fol-
low your doctor’s instruc-
tions, and also change your
diet and get plenty of exer-
cise.
Skip high sugar, high fat
and high carbohydrate dishes
and instead load up your
plate with fruits and veggies,
beans, eggs, whole grains,
lean meats, and low-fat dairy
products. Pick water over
sugary drinks and use less
salt. Also, get heart-healthy
fats like those in oils that are
liquid at room temperature
and avocado.