The Sunday Oregonian., March 21, 1920, Magazine Section, Page 8, Image 104

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THE SUNDAY OREGOXIAX, PORTLAND, 3IARCXI 21, 1920
LIFE SKETCHES BY ARTIST WHO SENSES SPIRIT OF THE DAY
;
Eddie is erne of those fresh air fiends wh
"to change the air,"" on the coldest day of
take a good round dozen deep breaths
o is always throwing open the window
the year like as not, and urging one u
t1 ' "BKI till
Old Mr. Wavle is another fresh air
fiend, only with him it works the
other way around. Mr. Wavle, who
can detect a draught when the ther-
mometer registers 90 in the shade,
and every window is shut tight, is at
his busiest on a suburban train. Even
with the doors and'windows closed
he can never be certain that a venti
lator oyerhead isn't letting in the out
side air.
Among Us Mortals
Keeping Fit
Bv W. E. HILL
Copyright. 1"0 N"" Tork Tribune
Lillvan is going in for singing lessons. "There's nothing like it for learning how to breathe properly, and my
dear it" way to keep one's self fit," is Lillyan's advice to her dearest friend. Lilly!1, teacher is a grett
befie'ver in singing a scale, with a pile of books on the chest iust to strengthen the .djaphraem. Lillyan
trying it out without much success, for the books won't stay put
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A certain amount of exer
cise is necessary, if one
would keep fit, and Mrs.
Marie Marks has found
massage quite as satisfac
tory and so much more
restful than walking
around and getting all
tired out
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Three minutes night and morning on a routine of simple exercises will keep anybody in
the best of health, says Chester D. Grob, who believes in the old adage, a sound mind in
a sound body "
"No, thank you, t won't have any
thing but a little water I have to
remember my diet list," says Mrs.
Maud Tozier to her hostess, for
Mrs. T. is a firm beleiver in diet
and has given up everything at
night but the white of an egg and
a few wax beans simple enough,
and yet so few hostesses put them
on a dinner menu.
The elderly couple who take up dancing "just for the exorcise
there Is in it"
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U Iff,
krt is one of those hard" boiled, cold-bath-on-a-winter'a-morning guys. He pat you on the
Uck and beg you to put on a bathing suit nd come out 'and roll in the snowman d. eat. icicle.
Joe keeps himself fit by long, long
walks before breakfast He thinks
nothing of getting up as early as
6 a. m. and tramping cross country.
And the reason he thinks nothing
of it is because he does it so sel
dom. As a rule, a ten minute
walk to the. office is Joe's daily ex
ercise. Here you see Joe at 6:15
Ada is one of those firm believers in simple hygienic 0f a cold morning about to shut
dressing. No tight waisted effects for Ada! "Not only off the alarm, and sleep for another
do present day styles stop the circulation," argues Ada, hour.
"but .they make a girl so conspicuous that the men all
turn and look!" ' ,
No matter where she is, or what she Is doing,
Mrs. Moose will look at her wrist watch, give a
little scream, and say-"Mercy, it's ten minutes
past the time for my pill!"' A pill taken at the
right time wllJieepybojfijKCordin H
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