Portland observer. (Portland, Or.) 1970-current, January 23, 2013, Page 14, Image 14

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    Page 14
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January 23.2013
C lassifie
OR Lottery Classified ad:
©
PORT O F PORTLAND
Possibility. In every direction."1
Gambling Too Much?
Free, confidential help
CAREER OPPORTUNITIES
Is available statewide.
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airports, marine term inals and
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mission is to enhance the region’s
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providing efficient cargo and air
passenger access to national and
global markets.
The Port of Portland
Call 1-877-MY-LIMIT to talk to a
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Full time Receptlonlst/Legal
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Healthy Feet Near You
Two registered nurses specializing in feet care,
Babs Smith and Sara Genta, have opened a new
foot clinic in northeast Portland catered to the
needs of community, especially the African-Am eri­
can population.
W ith services ranging from foot assessm ent to
diabetic and fungal nail care, the cost is $30 to
civil rights law firm in Downtown To view current job openings and
P o rtla n d . Pay range $ 1 3 .0 0 - to apply for open positions visit
$ 1 5 .0 0 . D iverse a p p lica n ts the
P o rt’s
w e b site
at
encouraged. Interested persons www.portofportland.com.
plea se e -m a il resum e to
(AP) — The Food and Drug
The Port of Portland is an AA/EEO A dm inistration has proposed the
Chelle@civilrightsDdx.com
employer committed to workforce m ost sw eeping food safety rules
diversity and affirmative action.
in decades, requiring farm ers and
food com panies to be m ore vigi­
Small Business Computer Support and Training
lant in the wake o f deadly out­
breaks in peanuts, cantaloupe and
LB3 C om puting S olutions
leafy greens.
The long-overdue regulations
on’t get bogged down with
are aimed at reducing the estimated
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illness. Just since last summer, out­
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breaks
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for you to use with training and
support tailored just for you.
attend the clinic, which is offered on the first
W ednesday o f each m onth at The Urban League o f
Portland M ulticultural Senior Center, located at
5325 N.E. M artin Luther King Blvd..
For an appointm ent, contact A rleta at 503-988-
5470.
For
m o re
in f o r m a tio n ,
v is it
healthyfeetnurses.com .
New Food Safety Rules Wanted
I
D
monella in peanut butter, mangoes
and cantaloupe have been linked to
more than 400 illnesses and as many
as seven deaths, according to the
Centers for Disease Control. The
actual number of those sickened is
likely much higher.
The FDA’s proposed rules would
require farmers to take new precau­
tions against contamination, to in­
clude making sure workers' hands
are washed, irrigation water is clean,
and that animals stay out of fields.
Food manufacturers will have to
submit food safety plans to the gov­
ernment to show they are keeping
their operations clean.
Many responsible food compa­
nies and farmers are already follow­
ing the steps that the FDA would
now require them to take. But offi­
cials say the requirements could
have saved lives and prevented ill­
nesses in some of the large-scale
outbreaks that have hit the country
in recent years.
H ealth W atch
Conveniently located in Portland, Oregon
\Ne m ake it easy and a ffo rd a b le .
Y o u ’ll spend less tim e a t y o u r c o m p u te r and
m ore tim e w ith y o u r cu sto m e rs.
Senior Aerobics — A low-impact workout geared
specifically toward seniors. Call 503-449-0783 for cur­
rent schedule.
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Mind Body Health Class — Learn and practice tech­
niques to help you improve your mood, health and
wellbeing, including effective ways to manage diffi­
cult emotions and chronic stress or illness. Registra­
tion is $70 for Kaiser Permanente members and $95 for
nonmembers. Call503-286-6816.
Tenderfoot Care -- Treat your feet with a soak, nail trim,
buffing and massage from a licensed nurse at one of six
clinics orat your home. Call503-251-6303 for information.
Empowerment through Relaxation - Free informal
meditation classes that address breathing techniques,
some gentle ancient African yoga poses and mental
balancing techniques. People have left these classes
joyful and with a peaceful view of their lives. Call Dr.
Lead Poisoning Prevention ~ Learn how to protect
your family from lead poisoning. Ideal for folks in live
in older homes with children or pregnant women.
Qualified participants receive a free kit of safety and
testing supplies. Call 503-284-6827.
503.621.6368
To Place Your Classified Advertisement
Contact:
Phone: 503-288-0033
Fax: 503-288-0015
e-mail: classifieds@portlandobserver.com
Marceline Failla at 503-228-6140.
Red Cross Certification -- The Oregon Trail Chapter
Red Cross now offers credits to helps professionals
maintain licensing or certification. For a cumulative list,
visit pdxinfo.net.
THE
SPINA: COLUMN
TM
An ongoing series of questions and answers about Am ericas natural healing profession.
Part 1. CHIROPRACTIC: For the best ii
natural healing, hearing is believing.
k: How did Chiropractic care come
'about?
To relieve the patient’s pain and reposi­
tion the vertebra, Dr. Palmer placed him
: Spinal manipulations have been on a table and pushed down on his back,
practiced for over 2,500 years. performing a spinal manipulation or “ad­
justment.” He performed this adjustment
Hippocrates, the “Father of Medicine,”
advised: “look well to the spine for the three days in a row. By the third day, not
cause of disease.” But modem Chiro­ only had the patient’s back pain disap­
practic came of age back in 1895. In peared, his hearing reappeared. Today’s
Davenport, Iowa, a patient came to Dr. Chiropractors know that the central ner­
D.D. Palmer complaining of back pain. vous system (housed within the body’s
This patient had also been nearly deaf spinal column) provides the energy,
since suffering a back injury 17 years which governs all bodily functions. By
A
Dr. Billy R. Flowers
earlier. Dr. Palmer noticed a bump on
the patient’s back, which he suspected
was related to a dislocated vertebra.
making sure that the spinal column is
in correct alignment, Chiropractors
eliminate any possible interference,
which would prevent the central ner­
vous system from keeping the body
functioning the way nature, intended.
To find out how Chiropractic might
be able to help you or for answers to
any questions you might have about
your health, please feel free to call us
at the phone number shown below.
Flowers' Chiropractic Office
2124 NE Hancock, Portland Oregon 97212 • P h o n e : ( 5 0 3 ) 2 8 7 * 5 5 0 4