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recipes from
allrecipes.com
Ingredients for life.»
Tilapia Pitas
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R eward P oints
delightful light meal
Ingredients:
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• 1 pinch salt
*
• 3 tablespoons olive oil
• 1 pound tilapia fillets
• 1/4 teaspoon lemon
pepper
1/2 cup mayonnaise
1/4 cup Italian salad
2 tic k e ts
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Introducing
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B f
Pork Loin
Center Cut Chops
Bone In Or Assorted
Chop«. S I 69 b
Extrunw Value Pack
SAVE up to $ 2 70 to
' * " * • «IjÉ B
• 1/2 cup crumbled feta
cheese
• 2 anchovy fillets, drained
• 1 pinch cayenne pepper, or to taste
• 1/8 teaspoon ground black pepper, or to taste
• salt and cayenne pepper to taste
• 4 cups iceberg lettuce, tom into bite-sized pieces
• 1 small red onion, chopped
• 6 pita breads, cut in half
ENJQ
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VALUE
PACK
Eating Right® Boneless
Skinless Chicken
Breasts or Thighs
Club Price
Directions:
1. In a small bowl, stir together the mayonnaise, Italian
dressing, feta cheese and anchovies. Season with cayenne
pepper, black pepper and salt. Mix until well blended, then set
aside.
2. Heat oil in a large skillet over medium-high heat. Place the
tilapia fillets in the skillet, and season with lemon pepper, salt
and cayenne. Fry until browned on each side, and fish flakes
easily with a fork, 5 to 7 minutes.
3. Warm pita breads in the toaster or in the microwave to soften.
Open from the cut side to make pockets. Fill pita bread halves
with lettuce, onion, and tilapia fillets, then spoon in some of the
feta cheese sauce. Serve and enjoy!
BS
93% Lean Ground Beef
Ifc! Icett«) 7% Et Or 90k
Grano Star S299t> Motto
Or Tenders or Thsi Sliced. $2.49 to.
SAVE up to $3.00 lb.
Club Price
eweWtilSF» Exime Mue
tack SAVE i» te S2 50 to
C lu b Price H I
Blueberries, Blackberries
or Red Raspberries
5.6 to 6-oz. or Pint containers.
Chib Price: $2.00 ea.
SAVE up to $5.98 on 2
Rancher's Reserve*
Boneless Beet
London Broil
O Chuck Sia» ExtremeMue
Pack SAVE in to $2 30 b
Tilapia or
Swai Fillets
Yet low fin
Ahi Tuna Steaks
Farm raised
Previously frozen
SAVE up to S3 0 0 lb
Club Price
Previously frozen
SAVE up to $4 0 0 ID
Meridian,
Fetzer or
Concannon
■■ m m n h m »
750-m l.
Selected varietals
SAVE up to $ 3 00
ngle Bottle
Six Pack
Sale Price CarrierPrice
EQUAL OR LESSER VALUE
Open Nature"
100% Natural Breads
24 oz Selected varieties
Club Price
Club Price
Primo Taglio*
Pan Roasted Turkey
Breast or Havarti
Cheese
C99
C lu b
Price
Club Price )1 50 ea
SAVE m to ) 2 98 on 2
Mane Callender's or
Smart Ones Meals
Cookies or Ritz Crackers
9.5 to 16 oz
Selected vanebes
SAVE up to S4 29 on 2
Jumbo
Cantaloupe
Club Price
SAVE up « J 4 0 0» .
Tropicana Pure Premium
EQUAL OR LESSER VALUE
K40 bouta
50 « (S a w seed
Ob Puce S3 00ea
SAVE up Io 98« on 2
4 45to21 « Storied w etes
Ettooe S ta te ri CUi Pre
S2 3 0 » SAVE u p k )5 3 O « S
Club Price
Hot House
Tomatoes
S AVEupto50«to
Grilled Jalapeno Tuna Steaks
Charred tuna steaks with the flavor o f jalapeno,
garlic, and lime
Ingredients:
Ruffles
Potato Chipa
Lucerne* Shredded
or Chunk Cheese
32 oz Modkim only
Club Prie*
• 1 tablespoon olive oil
• 2 teaspoons lime juice
• 1 jalapeno pepper, minced
• 3 cloves garlic, minced
• salt and pepper to taste
1 pound ahi tuna steaks
Directions:
1, Whisk the olive oil, lime juice, jalapeno pepper, garlic, salt,
and pepper together in a flat-bottomed dish. Place the tuna
steaks in the dish, turning to coat entirely in marinade. Refrig
erate 20 minutes.
2. Preheat an outdoor grill for high heat, and lightly oil the grate.
3. Cook the steaks until they are beginning to firm and are hot
in the center, 5 to 7 minutes per side.
Safeway Saftfy Bath Tissue
orOwsty Paper Toweb
8 5 to 9 5 - o z
Suine led varieties
SAVE up to $ 4 29 on 2
24'OouW IM Tssia or I2-Bp
Hoi («M s SWctW wooes
SAVE u p » $100
Lo ok f o r th e s e p a rtic ip a tin g ta g s in t h e b e v e r a g e aisle.
Red, Orange or
Yellow Beil Peppers
Club Price $ 12 5 ea
SAVE up to $2 96 on 4
M IX & M A T C H
12-Pack Ret
I2-0Z. cans. SeWed w
R ib deposit »Oregon
Gatorade or Propel
Bf»
32-oz Gatorade or M oz
» ■
Phis deposit m Oregon
W..s*atd-wrirtR
rmni«Mdl.
JULY/AUG
27 I 28 I 29 I 30 I 31
W ID
TW M
FRI
SAT
SUM
I
£1
wM M w n A M » a MM
Prices on this page are effective
1
2
Wednesday, July 27 thru Tuesday, August 2.2011.
MOM
TUBS
ALL LIMITS ARE PER HOUSEHOLD,
■ V « ' * * . ' ‘ V U W , i PER
u n I DAY
Z T 3 I . ^ Selection
. I S A I I V I I » varies
O I I C 3 U by
J 3 store.
1U 1C .
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