Page 20
ir,'‘ Fortiani» CObseruer
March 31. 2010
SAFEWAY O
Ingredients for life.
12-PbckCoka,
Pepai or 7»UP
E O U * OR LESSER VALUE
Selected earteSM
Hw depoelt to Oregon
Lucerne* Creamery
Fresh or Sateway SELECT*
Easy Whole Wheat
Vegetarian Lasagne
IceC ream
1 5 to 1 75-qt. Selected »arielies.
Club Pnce S2 50 sa
SAVE up lo S? Sit on 2
jfopttaiu c
Sliced I
Club Price i
Bore-ln.0rRurnpHalfHarn$1/l9lb.
Limit 2. While supplies last.
R a n c h e r’s R e serve®
B e e f R ibeye R o a s t
Ingredients:
1 8 ounce package whole wheat lasagne noodles, cooked
slightly (al dente)
1 9 ounce package frozen raw spinach
1/2 cup grated Parmesan cheese
3 eggs
3 cups low-fat cottage cheese
3 cups pre-made or store-bought pasta sauce
3 cups grated low-moisture part skim mozzarella cheese
Bore In 0t Boneess New
*0ik Stop Boast SAVE up
to $4 00 ib
Club Prie»
Club Prie»
Bone-In. Whole or Half.
Limit 2. While supplies last
Club Price I
S e m i- B o n e le s s
L a r g e R e d K in g
Leg o f Lam b
C r a b L e g s & C la w s
F o lg e r s C o ffe e
16 to 20 Sire. Cooked
Fmzeivthiwed
SAVE up to $5 00 lb.
27.8 to 34.5-02.
Selected vanities
SAVE, up to S2 50
Imported Or Boneless
l amp Lee. S4 49 to
SAVE up to St 2C lb
fc
Club Pric»
m
2$5
Tropicana Pure Premium
59 to 64-oz Chilled.
Selected varieties
Club Price 52.50 ea
SAVE up to $2 98 on 2
Club P r ie * M i
Club Price
Gias»*'-
□
Preparation:
Sw eet
2 - lb. S t r a w b e r r ie s
C/ubFrke
Club Prie»
■
SAVE up to 55 OU ea
to-stem bouches'
SAVE up toS1 00
Club Prie»
Club Prie»
SAVE up to S3 00 ea.
2 each Breast Thighs.
Drumsticks and Wings
Club Prit»
Club Prie» I
of
EVERYDAY
P o ta t o C h ip s
4.5 to 12-or package.
Selected varieties.
SAVE up to SI 30 ea
10.510 11-oti
Selected varieties
SAVE up to 53.99 on 2
T h o m a s ’ B a g e ls .
O ro w e a t B re a d s a n d
F r a n c is c o R o lls
or Chunk Cheese
Mu n Uascb Srtected sires and
»are« . Cob *1 « 52 50 ea
32-oz Medium only
SAVE up to 50e
r»4«»u»
-asr
count oa iisaatwtuE
Club Prie» U t
Club P rice
Kendall- Jackson VR
C lo s D u B ois o r
or Woodbridge
W il l a m e t t e V a lle y
V in e y a rd s
750-ml
Selected varietals
SAVE up io 54.00
Selected varietals
SAVE up to S6 00
13"
1BKÉE
L u c e r n e * S h re d d e d
750-ml, Kl or
1 5 In Woodtxdge
750-m l
8"
10"
MIX & MATCH
* 750-ml or larger
Always great
Q£3
That's our
Club Card
Promise!
N Specials
LO W PRICES
Calories/Serving: 373 calories/serving
MARCH-APRIL
80 08
L a y ’s
Eating Right® S alads
Selected varietals
SAVE up to 58 30
SAVE1O% whenymiM6ormorpb<mifis-<Wwin«wirtTClubCrWl
TbM M N b
Fresh Express or
La Crema
or Erath
STOCKUPih1
.ySAVE
Servings: Provides 10 servings
Nutrition: One serving provides approximately: 373 calo
ries, 33 g protein, 33 g carbohydrates, 3 g fiber, 12 g fat (7
g saturated), 110 mg cholesterol, 142 meg folate, 3 mg iron
and 671 mg sodium.
Club P ric e « ■
. "Jk
IE" f c id
Looking fo r an easy and healthy vegetarian lasagna
recipe? Check out some o f my favorite vegetarian and
vegan lasagna recipes here. Whether you're looking
fo r a traditional Italian main dish or want to experi
ment with something new, there's a vegetarian lasagna
recipe here that will surely do the trick.
Easy Whole Wheat Vegetarian Lasagna. Make your
vegetarian lasagna just a hit healthier by using this
recipe, which calls fo r whole wheat lasagna noodles
and spinach. Even though it uses whole wheat noodles,
this Italian spinach lasagna is incredibly rich and
creamy as it uses plenty’ o f mozzarella, Parmesan, and
low-fat cottage cheese. Recipe courtesy o f the Wheat
Foods Council.
1. Pre-heat oven to 325 degrees.
In medium mixing bowl, beat eggs; add cottage cheese and
Parmesan cheese. Spray a 13 x 9-inch glass baking dish
with non-stick cooking spray.
2. Put one layer of slightly cooked lasagna noodles flat
across the bottom of the baking dish. Add 1/2 the leaf
spinach, pressing down lightly and evenly over noodles.
Top with another layer of lasagna noodles. Top this layer
oi noodles with the cottage cheese mixture; add the
remaining spinach. Then add the last of the lasagna noodles
laid evenly on top of spinach. Spread pasta sauce evenly
over the top; sprinkle with mozzarella cheese. Press down
lightly.
3. Cover baking dish with foil, using foil sprayed with
cooking spray and keeping foil off the center of the
lasagna. Secure sides tightly over baking dish.
4. Bake about 1 hour 15 minutes in oven. To lightly brown
the top, remove foil for a few minutes at the end of baking
time.
5. Allow to sit for 10 to 15 minutes before serving.
C lu b Price M l
31
wed
1 I 2 13 14 I 5
THUh rm SAT SUN
mon
I
6
Prices in this ad good through April 6th.
tv «
ALL LIMITS ARE PER HOUSEHOLD, PER DAY.
-
♦
jTices in this ad are elfecTve 6 AM Wednesday March 31 thm Tuesday, Apr! fi, 2010 in a* Safeway stones m Oregon (except Milton-Freewater) and S W Washington stores serving Wahkiakum, Cowlitz
jxarK.bkawa'tia and Khcto,at
c-teed
available Io o tlw defile-§ o? wholesalers Sales of products containing totodnne. psm ln e p M n rte or pranvltxacarictartafie fmirtefi fey
law Quantity rights reserved SOME ADVERTISING ITEMS MAY NOT BE AVALABLE IN M L STORES Son» advertised prices may be even lower In some stores On Buy Or», Get One Free CBOGO’T otters
customer mrat purchase the hr» item to receive the second item free. BOGC otters are not 1/2 price sales. If only a single item purchased the regular once applies Manufacturers' coupons may be used
or, purchased items only....not on tree items Urn I one coupon per purchased -lem Customer win be responsible lor lax and deposits as required by ¡aw on the purchased and free items No Imuor sales
m excess ol 52 gallons No liquor sales tor resale l iquor sales at licensee Safeway stores only © 2 0 1 0 Safeway inc. AvaiiaaMv of items may vary by store
to*