Portland observer. (Portland, Or.) 1970-current, March 26, 2008, Page 7, Image 7

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    Œl’1' Jîo rtla n h (Observer
March 26. 2008
S p e c id i
PageA 7
E (I i i i o n
F ood
Here are seven easy steps to
successful family mealtimes:
M a k e th is a f a m ily p r io r it y . In v o lv e the w h ole
fa m ily : the m ore in vo lve m e n t, the m ore excitem ent
S it a ro u n d a ta b le . T he table because it is the most
c o m fo rta b le sealing, in v itin g people
to
relax, lin g e r
lectures o r nagging.
Use th is g o ld en tim e to teach by exa m ple.
Lead by exa m ple w hen teaching table m anners and con ve rsa tio n a l s k ills , such as liste nin g
to the table, tu rn o il the te le v is io n , \ ideo games.
and ta kin g turns speaking.
Ingredients for life.
ing. Recent academ ic studies prove
ea ting as a fa m ily is d ire c tly c o rre ­
c h u rc h , s ittin g a ro u n d the d in in g
lated w ith im p ro v e d grades, and
room table ta lk in g about th e ir week
less in v o lv e m e n t w ith drugs, a lco ­
and n o t o n ly s h a rin g a m eal to ­
h o l and sexual a c tiv ity a m o ng
g e th e r b u t th e ir liv e s .
teens. T h is is in a d d itio n to im ­
c o n v e rs a tio n s m y f a m ily and 1
pro ved n u tritio n and fe w e r eating
have at the ta b le .
disord ers.
T h is has be­
c o m e a tim e to tu rn o f f the rest o f
than self-serve.
SAFEWAY Q
a fte r
I lo v e the
tr a d it io n . A ve ry sim p le gesture w h ic h
T u r n d o w n th e v o lu m e . W hen it is tim e to sit d o w n
There’s Nothing Like a
Sunday Family Dinner
S unday,
S t a r t m e a ltim e w ith a r it u a l o r fa m ily
food around the table, fa m ily -s ty le , rather
K e e p c o n v e rs a tio n easy. T h is is n o t a t im e lo r
e v e ry
T hat means sim p le foo d, fa m ily p a rtic ip a ­
has the m agic o f ritu a l is to sim p ly pass the
and connect.
Im a g in e fa m ilie s g e ttin g to ­
A s a p a re n t, y o u r place is at the table. Y ou
are not a w aitress o r sho rt-o rde r cook.
tio n in preparation and o n ly one m enu.
and c o m m itm e n t by everyone.
g e th e r
and telephones: listen to each other.
A Sunday fa m ily d in n e r is a
w o rth w h ile ritu a l that brings e ve ry­
Lucerne Yogurt
F ood, secu rity and lo ve: that is
one clo se r together. It is the perfect
what fa m ily m ealtim e is really about.
tim e to have u n in te rru p te d discus­
8-w Selected varieties
Club Price: 50c ea.
SAVE up to S2.50 on 10
the w o r ld and be ju s t us.
O u r he ctic live s have m ade d in n e r
sions. Schedule one fo r next Sun­
tim e in to a fast fo o d c a lo ric re fu e l­
day and see the benefits.
O ran g e G lazed
B aked H am
All or Arm & Hammer
Laundry Detergent
“ E a s te r h a m , h a s te d
32 to 100-oz. lx Liquid.
Selected varieties 32 Loads.
Club Price: $3.50 ea.
SAVE up to $3.49 on 2
w ith o r a n g e g la z e ,
a n d m a d e w ith a
ta s ty h o n e y -m u s ta r d
sauce. ”
In g re d ie n ts
• I (3 -4 -p o u n d ) f u lly cooked boneless cured ham
• I cup orange ju ic e
Nabisco
Chips Ahoy!
or Honey Maid
• 1/4 c up fir m ly packed b ro w n sugar
• 1/4 cup c o u n try -s ty le D ijo n m ustard
9 to 16-w Selected varieties.
SAVE up to 70c ea.
• 1/4 cu p honey
• 1/2 tsp. liq u id sm oke
D ire c tio n s
Fresh Assorted Pork Loin
Chops
1. Heat oven to 35OF. Place ham in to ungreased 13 x9-inch b a kin g pan.
Pour orange ju ic e o v e r ham.
Safeway Fresh Boneless Skinless
Chicken Breasts or Thighs
' Bone-in. Mixed steaks and chops,
i SAVE up io 30c b.
2. C o m b in e re m a in in g in gre die nts in m e d iu m b o w l. Spoon sauce o ve r
Grade A
SAVE up to $1 JO b.
en tire ham ; bake, basting eve ry 15 m inutes w ith pan ju ic e s , fo r 70 -80
m inutes o r u n til heated thro u g h o u t. Serve ham w ith pan ju ice s.
Q u ick C lo v e rle a f H erb R olls
“ U s in g fr o z e n b r e a d
d o u g h is a q u i c k
A
c r e a tiv e w a y to m a k e
Basa Fillets
In g re d ie n ts
Or choose tilapia ;iMs. Froen/thawed
SAVE up to $300 b
• 1/4 cup butter, m elted
•
3-lb. Bag Yellow Onion or
5-lb. Bag Russet Potatoes
CLUB PRICE
d i n n e r r o lls . ”
I Tbs. chopped fresh parsley
•1 1 /2
ChJbPrfce:S1.00ea.
SAVE up to 99c ea.
CLUB PRICE
Green Seedless Grapes
tsp. chopped fresh rose­
Imported.
Out) Pnce: $1.00 b.
SAVE upto$, 99 b.
mary
• 1 1 / 2 tsp. chopped fresh thym e
leaves
•
I ( 1 -p o u n d ) lo a f frozen bread
dough, thaw ed
CLUB PRICE
D ire c tio n s
SUPER COUPONS!
1. C ut bread dough in to 36 (about I - in c h ) pieces using kitch e n shears.
2. Shape each piece in to a b a ll; ro ll in herb m ixtu re . Place 3 balls in each
o f 12 ungreased m u ffin cups. C o ve r; let rise u n til d o u b le in size (about
ONE WEEK ONLY!
30 m inutes).
O ffe r va lid W ed ne sda y, M a rch 26 t h r u Tuesday,
April 1 M in im u m $10 Purchase
3. Heat oven to 4(M) F. Bake fo r 15 to 20 m inutes o r u n til go ld en brow n.
Note: I f using d rie d spices, use o n ly 1/2 tsp. o f each.
SAFEW AY »
COUPON
ValM
thru 4 'K M
SAFEWAY »
COUPON
“ 'X
I
I
i" S unday S low C ooker C ollection Ï
C rock Pot Corn on >
the C ob w ith
I
G arlic Herb B utter |
"This delicious side will quic kly
become a fam ily favorite!"
i J
| In g re d ie n ts
|
| •
|
1/2 cup (1 s tic k ) unsalted butter, at ro o m tem perature
j • 3 to 4 c lo ves g a rlic , m in ced
Large Hass Avocados
Imported
Otte Price: $100 ea
SAVE ite te 99c ea.
CLU8 PRICE
Stock up. SAVE Big. Buy 10 Items for $10
W’MCA»C A» COUPON
( li e e iK b
.
j D ire c tio n s
i
|
1. T h o ro u g h ly m ix butter, g a rlic and parsley in sm all b o w l.
;
|
2. Place each ear o fc o m on a piece o f a lu m in u m fo il and generously |
89k u 25- qi ««I e-ttSnarix
Se*c*t
Red Roma
Tomatoes
IMItK
n -,
z t
s? ¿¡¿Sf
SWdMv»«tw
IvM ' putrfwv
$10 t a t a »
• ¡vewjec vane tips -
Out Pnce »I 00 m
F re s h E xp re s s
TubRnce HOC lb
vW uute 79CD
j • S alt and black pepper, to taste
Dasani Plus or
20rx
S a la d
. • 4 to 5 ears o f c o m . husked
General Mills Cereal,
Fruit Snacks
Smartwater
i
■ • 2 tablespoons fin e ly m in ced fresh parsley
Vltamlnwater,
SAFEWAY 1
f
Cuerna tino a em anici
COUPON
v^4 rn I
^49
MTw CMC AND COUPf
Doritos
Tortilla Chips
r
■ spread b u tte r on each ear. Season c o m w ith salt and pepper and .
tig h tly seal fo il.
' 3 . P la c e c o m in C ro c k p o to rs lo w c o o k e r;o v e rla p e a rs ,ifn e c e s s a ry .
'
A d d enough w a te r to com e 1/4 o f the w a y up each ear. C o ve r; coo k I
I on L O W 4 to 5 hours o r on H IG H 2 to 21/2 hours o r u n til done.
u
J
Product! may not be «v»toWe m «B
stores W gift card* for d *ta A tem
and (ondftxxA w b rh may vary.
MARCH-APRIL
□ □ □ □ □ □ B I
wco rwun rwi
» at
» uw
mow
tim
Prices in this ad good through April
1st
onôoo ob » n r * ,