Œl’1' Jîo rtla n h (Observer March 26. 2008 S p e c id i PageA 7 E (I i i i o n F ood Here are seven easy steps to successful family mealtimes: M a k e th is a f a m ily p r io r it y . In v o lv e the w h ole fa m ily : the m ore in vo lve m e n t, the m ore excitem ent S it a ro u n d a ta b le . T he table because it is the most c o m fo rta b le sealing, in v itin g people to relax, lin g e r lectures o r nagging. Use th is g o ld en tim e to teach by exa m ple. Lead by exa m ple w hen teaching table m anners and con ve rsa tio n a l s k ills , such as liste nin g to the table, tu rn o il the te le v is io n , \ ideo games. and ta kin g turns speaking. Ingredients for life. ing. Recent academ ic studies prove ea ting as a fa m ily is d ire c tly c o rre ­ c h u rc h , s ittin g a ro u n d the d in in g lated w ith im p ro v e d grades, and room table ta lk in g about th e ir week less in v o lv e m e n t w ith drugs, a lco ­ and n o t o n ly s h a rin g a m eal to ­ h o l and sexual a c tiv ity a m o ng g e th e r b u t th e ir liv e s . teens. T h is is in a d d itio n to im ­ c o n v e rs a tio n s m y f a m ily and 1 pro ved n u tritio n and fe w e r eating have at the ta b le . disord ers. T h is has be­ c o m e a tim e to tu rn o f f the rest o f than self-serve. SAFEWAY Q a fte r I lo v e the tr a d it io n . A ve ry sim p le gesture w h ic h T u r n d o w n th e v o lu m e . W hen it is tim e to sit d o w n There’s Nothing Like a Sunday Family Dinner S unday, S t a r t m e a ltim e w ith a r it u a l o r fa m ily food around the table, fa m ily -s ty le , rather K e e p c o n v e rs a tio n easy. T h is is n o t a t im e lo r e v e ry T hat means sim p le foo d, fa m ily p a rtic ip a ­ has the m agic o f ritu a l is to sim p ly pass the and connect. Im a g in e fa m ilie s g e ttin g to ­ A s a p a re n t, y o u r place is at the table. Y ou are not a w aitress o r sho rt-o rde r cook. tio n in preparation and o n ly one m enu. and c o m m itm e n t by everyone. g e th e r and telephones: listen to each other. A Sunday fa m ily d in n e r is a w o rth w h ile ritu a l that brings e ve ry­ Lucerne Yogurt F ood, secu rity and lo ve: that is one clo se r together. It is the perfect what fa m ily m ealtim e is really about. tim e to have u n in te rru p te d discus­ 8-w Selected varieties Club Price: 50c ea. SAVE up to S2.50 on 10 the w o r ld and be ju s t us. O u r he ctic live s have m ade d in n e r sions. Schedule one fo r next Sun­ tim e in to a fast fo o d c a lo ric re fu e l­ day and see the benefits. O ran g e G lazed B aked H am All or Arm & Hammer Laundry Detergent “ E a s te r h a m , h a s te d 32 to 100-oz. lx Liquid. Selected varieties 32 Loads. Club Price: $3.50 ea. SAVE up to $3.49 on 2 w ith o r a n g e g la z e , a n d m a d e w ith a ta s ty h o n e y -m u s ta r d sauce. ” In g re d ie n ts • I (3 -4 -p o u n d ) f u lly cooked boneless cured ham • I cup orange ju ic e Nabisco Chips Ahoy! or Honey Maid • 1/4 c up fir m ly packed b ro w n sugar • 1/4 cup c o u n try -s ty le D ijo n m ustard 9 to 16-w Selected varieties. SAVE up to 70c ea. • 1/4 cu p honey • 1/2 tsp. liq u id sm oke D ire c tio n s Fresh Assorted Pork Loin Chops 1. Heat oven to 35OF. Place ham in to ungreased 13 x9-inch b a kin g pan. Pour orange ju ic e o v e r ham. Safeway Fresh Boneless Skinless Chicken Breasts or Thighs ' Bone-in. Mixed steaks and chops, i SAVE up io 30c b. 2. C o m b in e re m a in in g in gre die nts in m e d iu m b o w l. Spoon sauce o ve r Grade A SAVE up to $1 JO b. en tire ham ; bake, basting eve ry 15 m inutes w ith pan ju ic e s , fo r 70 -80 m inutes o r u n til heated thro u g h o u t. Serve ham w ith pan ju ice s. Q u ick C lo v e rle a f H erb R olls “ U s in g fr o z e n b r e a d d o u g h is a q u i c k A c r e a tiv e w a y to m a k e Basa Fillets In g re d ie n ts Or choose tilapia ;iMs. Froen/thawed SAVE up to $300 b • 1/4 cup butter, m elted • 3-lb. Bag Yellow Onion or 5-lb. Bag Russet Potatoes CLUB PRICE d i n n e r r o lls . ” I Tbs. chopped fresh parsley •1 1 /2 ChJbPrfce:S1.00ea. SAVE up to 99c ea. CLUB PRICE Green Seedless Grapes tsp. chopped fresh rose­ Imported. Out) Pnce: $1.00 b. SAVE upto$, 99 b. mary • 1 1 / 2 tsp. chopped fresh thym e leaves • I ( 1 -p o u n d ) lo a f frozen bread dough, thaw ed CLUB PRICE D ire c tio n s SUPER COUPONS! 1. C ut bread dough in to 36 (about I - in c h ) pieces using kitch e n shears. 2. Shape each piece in to a b a ll; ro ll in herb m ixtu re . Place 3 balls in each o f 12 ungreased m u ffin cups. C o ve r; let rise u n til d o u b le in size (about ONE WEEK ONLY! 30 m inutes). O ffe r va lid W ed ne sda y, M a rch 26 t h r u Tuesday, April 1 M in im u m $10 Purchase 3. Heat oven to 4(M) F. Bake fo r 15 to 20 m inutes o r u n til go ld en brow n. Note: I f using d rie d spices, use o n ly 1/2 tsp. o f each. SAFEW AY » COUPON ValM thru 4 'K M SAFEWAY » COUPON “ 'X I I i" S unday S low C ooker C ollection Ï C rock Pot Corn on > the C ob w ith I G arlic Herb B utter | "This delicious side will quic kly become a fam ily favorite!" i J | In g re d ie n ts | | • | 1/2 cup (1 s tic k ) unsalted butter, at ro o m tem perature j • 3 to 4 c lo ves g a rlic , m in ced Large Hass Avocados Imported Otte Price: $100 ea SAVE ite te 99c ea. CLU8 PRICE Stock up. SAVE Big. Buy 10 Items for $10 W’MCA»C A» COUPON ( li e e iK b . j D ire c tio n s i | 1. T h o ro u g h ly m ix butter, g a rlic and parsley in sm all b o w l. ; | 2. Place each ear o fc o m on a piece o f a lu m in u m fo il and generously | 89k u 25- qi ««I e-ttSnarix Se*c*t Red Roma Tomatoes IMItK n -, z t s? ¿¡¿Sf SWdMv»«tw IvM ' putrfwv $10 t a t a » • ¡vewjec vane tips - Out Pnce »I 00 m F re s h E xp re s s TubRnce HOC lb vW uute 79CD j • S alt and black pepper, to taste Dasani Plus or 20rx S a la d . • 4 to 5 ears o f c o m . husked General Mills Cereal, Fruit Snacks Smartwater i ■ • 2 tablespoons fin e ly m in ced fresh parsley Vltamlnwater, SAFEWAY 1 f Cuerna tino a em anici COUPON v^4 rn I ^49 MTw CMC AND COUPf Doritos Tortilla Chips r ■ spread b u tte r on each ear. Season c o m w ith salt and pepper and . tig h tly seal fo il. ' 3 . P la c e c o m in C ro c k p o to rs lo w c o o k e r;o v e rla p e a rs ,ifn e c e s s a ry . ' A d d enough w a te r to com e 1/4 o f the w a y up each ear. C o ve r; coo k I I on L O W 4 to 5 hours o r on H IG H 2 to 21/2 hours o r u n til done. u J Product! may not be «v»toWe m «B stores W gift card* for d *ta A tem and (ondftxxA w b rh may vary. MARCH-APRIL □ □ □ □ □ □ B I wco rwun rwi » at » uw mow tim Prices in this ad good through April 1st onôoo ob » n r * ,