August 8, 2007
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F ood
T h e m is s io n o f t h e ‘ F o o d S e c t io n ’ is t o p r o v id e o u r r e a d e r s w i t h g r e a t t a s t in g h e a lt h y r e c ip e s a n d u s e f u l h o u s e h o ld
in f o r m a t io n . T h e P o r t la n d O b s e r v e r r e s p e c t f u lly re q u e s ts a l l c o m m e n t s a n d / o r f a m i l y r e c ip e s y o u w o u ld li k e t o s h a re
w i t h u s . A d d r e s s e m a ils t o f o o d s @ p o r t la n d o b s e r v e r . c o m
Ingredients
/ ur/.s looking fo r
Honey Spice-
Rubbed Pork
Tenderloin
something new to
try on the grill and
stumbled onto this
recipe. It tastes
great!
•
•
•
•
•
•
•
l/4-cup Catalina dressing, divided
I-large pork tenderloin (I-lb.)
I tsp. ehili powder
I tsp. dry mustard
IZ2-tsp. paprika
1/4-tsp. dried thyme leaves
1 Tbs. honey
Directions
1. Brush 2 Tbs. of Catalina dressing over pork. Mix dry ingredients together
and rub onto pork. Let stand 10 minutes or refrigerate up to 24 hours in
marinate.
Preheat grill to medium heat. Place pork on grill and cover. Grill 30 minutes,
turning occasionally.
2. Mix remaining 2 Tbs. dressing and honey together. Brush some of the
honey mixture over pork. Continue grilling 15 to 30 minutes, turning and
brushing with honey mixture until pork is cooked throughout. Cover with
foil, let stand seven to 10 minutes prior to slicing.
Cheesy Italian Chicken Mac
SAFEWAY Ö
Ingredients for life..
Enjoy this
quick,
delicious
main dish
fo r dinner
or lunch!
RANCHERS
Ingredients
• 1 pkg. macaroni & cheese
• 1-lb. boneless skinless chicken
breast, cut into chunks
• 1 tsp. dried oregano leaves
• 1 can(14oz.)Italian-stylestew ed
tomatoes, undrained
• 1 pkg. (lO oz.) frozen green beans
• 1/2-cup mozzarci la cheese
Directions
1. Prepare macaroni and cheese as directed on package.
Rancher's Reserve Angus Beef
Top Round London Broil
2. Meanwhile, spray large nonstick skillet with cooking spray. Add
chicken and oregano, cook and stir on medium heat five minutes. Stir in
tomatoes with their liquid and beans.
3. Cook 10 minutes or until chicken is cooked thoroughly and mixture is
heated throughout.
4. Combine macaroni and cheese with chicken mixture and sprinkle with
cheese.
Pork Top Loin
Center Cut Chops
Boneless.
SAVE up to $2.30 lb.
Signature family St»
Mashed Sweet Potatoes
Boneless.
SAVE up to $2.50 lb.
. _ _
1 Q Q ,.
p ster
This beautiful
side dish
takes less
than 10 min
utes to pre
pare and will
impress even
your mother-
in-law.
"V
Cheesy Miracle Asparagus
Fresh Foster Farms
Whole Chicken
Large King Crab
Legs & Claws
Locally grown
SAVE up to 7 0 * 111.
16 to 20 size Cooked.
Frozen/lhawed.
SAVE up Io $5 00 lb.
0 Organics ‘ Salads
Fresh Organic
Strawberries
5-oz, package
Selected varieties
Ingredients
16-oz containerClub Price:COOea
Or Conventional Stintone 2 toi $4.
SAVE up to $3.79 on 2
• 1-lb. asparagus spears (about 16 . 1/4 cup Miracle Whip dressing
spears), trimmed
• 1/4 cup milk
• 1/3 cup water
• 1/2 cup shredded cheddar cheese
Organic Cantaloupe
SAVE up Io $4 38 on 2
Directions
1. Place asparagus and water in 2-qt. microwaveable casserole dish;
cover. Microwave on high for five to six min. or until asparagus is crisp-
tender. Drain and set aside.
2. Combine remaining ingredients in microwaveable bowl. Microwave
on high for 2 min. or until cheese is melted and mixture is well blended,
stirring after each minute.
3. Serve over the asparagus.
* Suggestions: Try steamed green beans or steamed broccoli instead of
the asparagus. Just choose your favorite!
L o o k t o r m o r e a n d m o r e U S D A -c e r tifie d o rg a n ic p ro d u c ts p r o d u c e d
w i t h n o s y n t h e t ic p e s t ic id e s o r g e n e t ic m o d i f i c a t i o n . It's f o o d , b y
n a tu re .
HELP FIGHT
Delicious
M u s c u la r
D y s tro p h y
Signature
Sandwiches
Blueberry-
Cheese Rolls
only at Safeway
This treat is as
easy to eat as it
is to prepare.
Ingredients
. 4 oz cream cheese
• I pkg. (8 oz.) refrigerated crescent . 2 Tbs. sugar
rolls
• I/2-cup blueberries, divided
30-Paek Bud or Miller
Directions
1. Preheat oven: 375F. Unroll dough into four rectangles. F irmly press
perforations to seal.
2. Combine cream cheese and sugar, spread onto dough rectangles to
within 1/2-inch of edges. Top evenly with blueberries. Bring opposite
comers of rectangles together; press together to seal. Place on ungreased
baking sheet.
3. Bake 11 to 13 minutes or until golden brown.
* Suggestion: substitute l/2-cup red or green apples and 2 Tbs. raisins
for the blueberries.
• 13 v arie ties of sandw iches
CLUB PRICE
Forest ham , G enoa salam e. P rovolone
o liv e m ix served on rustic Ita lia n bread
• Paninis a v a ila b le in selected stores.
I
Kraft Shredded
or Chunk Cheese
6 to 8-02
Selected varieties.
Club Price $2 50 ea.
L
Selected varieties
Club Price: $2.00 ea
SAVE up Io 75« on 3
SAVE up to $2 18 on 2
AUGUST
WED
THU ft
8
9
ERI
SAT
SUN
---------
M O N TUES
10 11 12 13 14
Pnces good thru Augni! 14 with your Safewfty Cluti Card
I T elephone : ________ A ddress : ________
I -------------------------------------------------------
Club Price' $2 00 ea.
SAVE up Ip $7.45 on 5
cheese, pepperon cini, garlic spread and
• N ame : ______________________________
I
CLUB PRICE
• Try our Prim o Ita lia n o - P rim o Taglio Black
I
503-288-0033
I
e F i ll O u t & S e n d T o :
I
I
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I
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I s u b s c r i p t i o n s a re j u s t $ 6 0 p e r y e a r
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Club Price: $3 00 ea.
SAVE up to $5 98 on 2
Or 24-Pack Coors.
12-oz cans
Selected vaneties.
Plus deposit in Oregon
SAVE up to $8 00
a
,7 ?
0 r
coin
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