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May 23. 2 0 0 7
IJorthtnh (Dhseruer CAREER
s p e c ia l e d iti o n
Education
Page AS
F ood
The m ission o f the ‘Food S ectio n ’ is to provide our readers with great tasting healthy recipes and useful household
information. The Portland O bserver respectful ly requests all com m ents and/or family recipes you would like to share
w ith us. Address em ai Is to foods @ portlandobserver.com
Smart Camping Tips
• Buy block ice, instead o f
cubes, it lasts a lot longer
• Make one large cube at
hom e (old milk container or
plastic container)
• Purchase propane on sale
and bring extras, average
one canister per day
• Pre-chop veggies at hom e
(night before trip) and store
them in zip lock bags
• Grate cheese ahead o f time
or buy pre-grated packages
• Pre-cook any sauces and
meat mixes, but don’t try this
with pasta noodles
• Make stove top casseroles
and freeze in containers;
thaw & re-heat at cam psite
• Buy p a p e r p la te s and
cups (not plastic) that can
be burned in cam pfire
• G et Pringles canned po
tato chips - so the bag w on’t
get crushed
• Pack your bread in a b o x -
so it w on’t get sm ooshed
• Prepackaged bag ’o salad
is a great w ay to get your
fresh leafy greens
• Buy pancake batter that
mixes with w ater only (no
eggs or milk needed)
• Only stock beverages in cooler that will be consum ed on the first day
• W rap corn on cob in heavy foil 4-plus tim es for cooking on fire and
rotate often
Campfire
T he very first step before
building your cam pfire should
alw ays be to confirm that cam p
fires are allow ed in the current
conditions. This avoids any po
tential fire hazard.
To begin building a fire, gather
the materials and organize them
before ever striking the first match.
Stack your firewood upwind and
about five feet from w here you plan
your fire.
C lear the area o f ex
c e s s p in e n e e d le s ,
dried grasses or leaves
an d sp la s h w a te r
around the area but not
in the planned fire pit.
C reate a good founda-
Ingredients for life.
tion by placing rocks in a circle.
Then m ake a bed o f fine tinder, such
as shavings from dried twigs or
pine needles, but do not use leaves.
The sim plest and most
effective approach is
to use fire starter.
A b o v e th e tin d e r
bed. place a few larger dry
twigs. Have largerpieces
o f wood at hand. Lay
your tinder beside a short length of
stick (three to six inches in diam
eter), lean the larger twigs over the
tinder and against the large stick.
Add the stick of wood. Then add
larger pieces o f wood and you
soon will have a good blaze.
As the fire subsides, you will
have a fine bed of red hot coals and
this is the time to really get to some
serious cooking!
SAFEWAY 0
Bacon & Egg in a Paper Bag
• 3 thick slices o f bacon
• 1 egg
•
•
1 paper lunch bag
1 stick
Place bacon in the bottom o f the bag, covering the bottom. Crack egg and
put in bag on top o f the bacon. Fold top o f bag down securely. Poke a
hole through the top o f the bag for the stick. Hold over the hot coals till
cooked. S erves 1
I
-199
I
Strawberry S'more
• I roasted m arshm allow
• 2 graham cracker halves
Hanchers Heserve Angus
Beef Chuck Pol Roast
Boneless.
SAVE up to $2 301b.
lb
CLUB PRICE
6°9
CLUB PRICE
W ild Alaskan Sockeye
Salm on Fillets
!ts trim Stabscewoaçe F49»
Or UtOS« State SS 99t
SAVE up IO S3 00 lb
• I piece o f milk chocolate
• I straw berry, sliced
D IRECTIO N S: Roast m arshm allow until golden brown. Place chocolate
on one graham cracker half. Add roasted m arshm allow, straw berry slices
and other graham cracker. Push together and enjoy.
BUYONE.GEIONE
FREE
iquu oi l u m i vai it n»
Campy Garlic Fry Bread
CLUB PRICE
“A real crowd-pleaser
fo r kids and adults
alike. Perfect with a
dinnertime howl o f chili
or as breakfast paired
with fresh fruit. ”
Ingredients
•
•
•
•
•
•
I 3/4-cups all-purpose flour
1/2- teaspoon baking pow der
1/2- teaspoon salt
7-Tbs. butter
1-cup milk
I -cup grated sharp cheddar
2 ounces ham, diced
3-4 green onions, chopped, in
eluding green parts
I clove garlic, finely chopped
on fuel this
Memorial Day
Tkîî»-iTÎÏ«|
PER GALLON OF GASOLINE
This Holiday
Lay’s or Wavy
Lay’s Potato Chips
13.25 lo 1375-02
Selected varieties
SAVE up to $3 47 on 2
II
69e
Kraft BBQ Sauce or
Bush s Best Baked Beans
18-oz. BBQ Sauce or
16-02. Beans.
Selected varieties
SAVE up to S1 00
CLUB PRICE
>
750 ml Selected varietals.
SAVE up to $7 12
10.87
I liitu enei
DS
I
D re y e r’s Grand
Ice C ream
30-Pack Budweiser
or Miller Lite
IJ-oa. am Ot 24pack Coors
or MGD Seipded wnet*-,
Plus deposit in Oiegon.
J99
1 75-qt
Selected varieties
SAVE up to $5 99 on 2
S ig n a tu re 8 -P ie c e
F ried C h icken
A rrowhead W ater
24-pack. 16.9-02
SAVE up to $2 00
2 each Breasts Thighs
Drumsticks, and Wings
SAVE up to $2 50 ea
ea
CLUB PRICE
14.99
Y ie ld s : 1 2
ONE WEEK ONLY!
Offer valid Wednesday, May 23 thru Tuesday May 29. Minimum $10 Purchase.
12-Pack Corona
or Pacifico
12-02. bottles.
Selected varieties.
Plus deposit in Oregon.
“IJ - fic io u s
SMOKEHOUSES^«
12.99
SAFEWAY »
COUPON
SAFEWAY 1
E«P»« 5/29/07
ONE WEEK ONLY!
4"
up
24 Rick Coca-Cola or RepY
U« 'tn s»WwJ v*»wc
flu ftirvi m Owqwt
UM ■ vflw n*
W
-P M
inimum $10 Purriwn*
SAFEWAY A
ONE W EEK ONLY!
May 23 thru May 29
May 23 thru May 29
May 23 thru May 29
Mui
i*3
99*
card and coupon
with card and coupon
Doritos Tortilla Chips
Kraft Cheese Singles
l l- o i Settled varieties
l«nrt 1 purchase n f }
Acth Minimum $10 Purchase
CapriSun Drinks
12 or American only
limn 1 offer
Wdh Minimum $10 Purchase
Selected varieties
S M « COUPONS»
$UPtR COUPONS?
000000089883
H V b /5 07 pouches
i W
000000089869
000000089036
6
Blues
MAY
WED THUR
FRI
SAT
SUN
M O N TUES
23 24 25 26 27 28 29
4057
N. Interstate Ave.
Mnwnte V 3 P im w
SUFBR COUPONS?
Open 11:30 AM - 9:00 PM Monday thru Saturday
Fridays
COUPON
ONE WEEK ONLY!
May 21 thru May »
Pork Rib, Brisket, Turkey, C hicken, Ox Tails & More
Beer and Wine Available
COUPON
ONE WEEK ONLY!
«nth a/d "cd coupon
SAFEWAY ♦ COUPON
B eef • Pork • Lam b • Poultry • Seafood
hatch $5.95. 'Pinner $995
GASOLINE
Kendall-Jackson, Firesteed or
Chateau Ste. Michelle
C am p Tip: If you're car cam ping with a cooler, make the dough and
garlic butter before leaving hom e and transport in plastic containers.
5pcchdizinp in 5me>lud /M c/ti.s ó 'Ö 'Ö Q
Stuferai
SAFEWAY %
‘ Eligible purchases at participating
locations only. See store for details.
Relax &
Refresh
Directions
#
5 to 12-oz. package
Selected varieties
SAVE up to S3 29 on 2
Exclusively For Safeway Club Members.
Every time you spend ‘50 at your Safeway store
with your Club Card in a single transaction.*
cheese
1. Coat a large skillet with cooking spray and preheat over medium fire
or heat.
2. In a large bowl, com bine flour, baking pow der and salt. Mix well. Cut
in 5-T bs.of butter a bit at a tim e, until m ixture looks coarse and crum bly.
Add milk, cheese, ham and green onions. Stir together until thick dough
forms.
3. Melt rem aining 2-Tbs. butter in a metal measuring cup and add garlic.
4. Drop golfball-size spoonfuls o f dough into the hot skillet and
prom ptly flatten with a spatula to about 1/4-inch thick. Cook, turning
regularly and basting lightly with m elted butter, until onions darken and
bread is a deep golden brown. Eat im m ediately.
F re s h E x p re s s
S a la d B le n d s
Pricite good thru May ?9 wltti your Satoway Club Gerd
Gift Card Mall
LOP*4 fo r the
'circle d prices
in this ad and in-store.
G reat gifts m ade simple.
Shop all your favorite retailers here
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and iMNNl vak* <■«
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Al l I IMÎTS ART PER H O l’SFHOID. PE R DAY.
503-493-9414
Items & prices in this ad are available at your local Safeway »tores No sales to dealers, restaurant» or institutions. Sales in retail quantities only. Ouantities of some items may be limned and subiest to availability. Not responsible for typograph
ical or pictorial errors. Wr reserve the right to correct all printed error» On Bus (3ne. Get One I rre CBOGO*) often, customer must purchase the first item to receive the second item free B (X ,() offers are not 1-2 price sales If only a single
item purchased, the regular price applws.Manufacturen coupons may be used on purchased items only - not on free items. < 2007 Safeway Stores. Inc.
*
/
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