November 29. 2006
il!‘ JJnrtlaub (Ohseruer
PageA5
F ood
Spicy Garlic and Pepper Shrimp
Spicy Thai Style
Shrimp makes for a
wonderful sapper.
Chicken, pork, beef
calamari, scallops
or to fa can easily he
substituted for
shrimp.
Prep time is 25 m inutes, cook time is 10 minutes. This recipe is p er serving, adjust accordingly.
INGREDIENTS
• 2 */i -tbs. vegetable oil
• V a cup water
• I cup shredded cabbage
• I -tbs. minced garlic
• 8 large fresh shrimp, peeled and de-veined
• 2 tsp. Crushed red pepper flakes
• 2 tbs. sliced onion
• I tbs. chopped fresh cilantro
• I tbs. soy sauce
DIRECTIONS
• Heat I-tb s. o il in a s k ille t o ve r high heat. A dd cab h a g e a n d
I - Tbs. w ater, s tir-fry f o r 30 seconds. R em ove cabbage from
s k ille t and place on a se rvin g platter.
• Heat the rem a ining 1 12tb s.o il in th c s a m c s k ille to v c rh ig h
heat. Place the g a rlic and sh rim p in the s k ille t and s tir-fry
u n til g a rlic is lig h tly bro w n ed and sh rim p turns pink. A dd
pepper, o n io n , c ila n tro , soy sauce, and re m a in in g w ater to
the ski Net. S tir-fry fo r 20 seconds. Pour the hot m ix tu re onto
the cabbage.
This will melt in your
mouth! This pork tender
loin soaks up the yummy
juices as it cooks. Make
sure to serve the au jus
on the side - it's amaz
ing! Start the slow
cooker before leaving
fo r work, and enjoy the
feast without the fuss
when you get home.
Ingredients fo r life
SAFEWAY O
RANCHERS
Slow Cooker Pork Tenderloin
Prep Time: 15 Min.
Yields: 6 Servings
DIRECTIONS
1. Place p o rk te n d e rlo in in s lo w co o ke r
w ith the contents o f soup packet.
INGREDIENTS
•
(2 po un d) p o rk te n d e rlo in
•
1(1 ounce) envelope d ry o n io n soup
2. Pour w ater, w in e and soy sauce o ve r
the top o f meat as tu rn in g to eoat.
Rancher's Reserve
Angus Beef Chuck
Pot Roast
3. C a re fu lly spread g a rlic o v e r p o rk,
n ix
le a vin g as m uch on to p o f the roast
•
1 -cup w ater
•
% c u p red w in e
•
3 tbs. m inced g a rlic
•
3 tbs. soy sauce
•
*/2tsp. G ro u n d black pepper (to taste)
d u rin g c o o k in g as possible. S p rin kle
Lean Ground Beef
80% Lean 20% Fat.
SAVE up to $1.50 lb.
Boneless.
SAVE up to $2 50 lb
w ith pepper.
4. C o o k on lo w settin g fo r at least 4
hours. (R e s e rv e c o o k in g ju ic e fo r au ju s )
5. Serve w ith au jus.
Throw Together O le’ Casserole
Prep Time: 10 m inutes
Cook time: 40 m inutes
I"
.
"
Boneless Skinless
Chicken Breast
1 1
M
Butcher's Cut. Grade A
Locally Grown
SAVE up to $1 SO lb
..
IB
Wild Alaskan Sockeye * *
Salmon Fillets
FrorenZthawtd
SAVE up Io 13 M lb
dM
H
INGREDIENTS
•
1-pound g ro un d beef
•
1 (1 5 ounce) can sweet c o m , drained
• '/a cup o n io n , chopped
• */a cup m ild , c h u n k y salsa
•
I sm all can chopped green c h ilic s ,
Sweet
Navel Oranges
drained
• 3 */2 - 4 cups to r tilla chips
Large Hass
Avocados
O ' Organics
S alads
Club Price: $100 ea.
•
SAVE up to 79« on 1
5-02 package.
Selected varieties
SAVE up to S3 79 on 2
• (4 cup sliced black o live s
I (15.25 ounce) can k id n e y beans,
drained and rinsed
•
I can R otel tom atoes
•
I package taco seasoning m ix
•
I sm all can to m a to sauce
•
I cup grated C heddar-Jack cheese
Ground beef, olives, tortilla
chips, corn, Rotel tomatoes
and taco seasoning give this
throw together casserole a
delicious Southwest flavor.
blen d
•
I s m a llco n ta in e rso u rcre a m (o p tio n a l,
Find it at the
gift card display!
DIRECTIONS
1. Preheat oven: 350 degrees F.
2. In a s k ille t o v e r m ed iu m heat, coo k the g ro un d beef u n til e ve n ly b ro w n : dra in .
3. In a large b o w l co m b in e : beef, co m , o n io n , o liv e s , green c h ilie s , beans, taco
seasoning and tom ato sauce (add sour cream i f desired).
4. In a 9 x 13 ba kin g dish: arrange to r tilla ch ip s to co ve r the bo tto m o f dish, co ve r
w ith m ix tu re fro m b o w l. D riz z le w ith salsa and top w ith cheese. C o v e r and bake, 30
• HOLIDAY ■
CHEER PARTY
m inutes o r u n til heated throu gh ou t.
You're Invited.
Garden Veggie Turkey Casserole
Prep Time: 10 Min
INGREDIENTS
•
3 cups cubed tu rk e y o r chicken
•
2 cups frozen m ixe d vegetables
•
2 cups frozen b ro c c o li flo re ts
•
I can ( 10.75 o unce) condensed cream
G eneral M ills
Cereal
Celebrate the Holiday Season
with us.
B IIV O N E ,G E T O N E
Keebler M ix N'
M atch Sale
10 to 13 75-02
Selected varieties
Club Price: $1 66 ea.
SAVE up Io $ 71 9 on 3
81 to 16-02
Selected varieties
SAVE up to S3 99 on 2
Safeway Butter
Top Bread
IB-Pack Budweiser.
Miller or Coors
Thursday,
December 7th
4 to 8 pm
o f ch icke n soup, u n d ilu te d
•
I can ( 10.75 ounce) condensed cream
o f m ush roo m soup, u n d ilu te d
•
‘/2 cu p chopped o n io n
•
'/ a tsp. G a rlic p o w d e r
•
'/ a tsp. C e le ry seed
•
I cup grated C heddar cheese
DIRECTIONS
1. In a large b o w l, c o m b in e a ll in g re d i
ents. T ra n sfe r to a greased I l " x 7 " x 2 "
Use canned goods and frozen
vegetables to hurry along this
creamy main dish. Serve it with
biscuits fo r a meal your fam ily
will love...mine sure does!
b a kin g dish.
2. S p rin k le cheese o v e r top. C o v e r w ith
Taste what we have to
make your holiday enter
taining effortless. Enjoy
sampling throughout the
store.
Pre-order all your holiday
needs. Enjoy great food,
Arrowhead
Water
24-pac* 16 9-02 bottles
Club Price $4 50 ea
SAVE up to (7 98 oil 2
22 5-02 Homestyle
White ot Wheat
SAVE up to
S3 99 on 2
12-02 bottles
Selected varieties
Plus deposit ip Oregon
SAVE up to $4 00
"S ave Bign
Match;
great atmosphere and
meet and greet our staff.
fo il and bake, at 350degrees F. fo r 3 0 to 4 0
m inutes o r u n til cheese has m elted and
h x x l is heated th ro u g h o u t. S tir before
serving .
Safeway SELECT
Softly Bath Tissue
Motts
Apple Juice
12-Double 24-Smote or
8-Tnple Roll.
Club Pnce $4 Mea.
SAVE up to 14 U n 2
To make life easier for meal preparations, the ‘FoodSection’ will
present an assortment of hearty, healthy and user-friendly winter and
holiday recipes. For recipe requests or suggestions contact:
SharonS@portlandobserver.com Subject:FoodSection
iHgKz'
-«•os*
Look for the circled price:
64-02 Selected vari
eties
Club Pnce S, 25 ea
SAVE up to 15 71 on 4
NOV-DEC
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