November 29. 2006
il!‘ JJnrtlaub (Ohseruer
PageA5
F ood
Spicy Garlic and Pepper Shrimp
Spicy Thai Style
Shrimp makes for a
wonderful sapper.
Chicken, pork, beef
calamari, scallops
or to fa can easily he
substituted for
shrimp.
Prep time is 25 m inutes, cook time is 10 minutes. This recipe is p er serving, adjust accordingly.
INGREDIENTS
• 2 */i -tbs. vegetable oil
• V a cup water
• I cup shredded cabbage
• I -tbs. minced garlic
• 8 large fresh shrimp, peeled and de-veined
• 2 tsp. Crushed red pepper flakes
• 2 tbs. sliced onion
• I tbs. chopped fresh cilantro
• I tbs. soy sauce
DIRECTIONS
• Heat I-tb s. o il in a s k ille t o ve r high heat. A dd cab h a g e a n d
I - Tbs. w ater, s tir-fry f o r 30 seconds. R em ove cabbage from
s k ille t and place on a se rvin g platter.
• Heat the rem a ining 1 12tb s.o il in th c s a m c s k ille to v c rh ig h
heat. Place the g a rlic and sh rim p in the s k ille t and s tir-fry
u n til g a rlic is lig h tly bro w n ed and sh rim p turns pink. A dd
pepper, o n io n , c ila n tro , soy sauce, and re m a in in g w ater to
the ski Net. S tir-fry fo r 20 seconds. Pour the hot m ix tu re onto
the cabbage.
This will melt in your
mouth! This pork tender­
loin soaks up the yummy
juices as it cooks. Make
sure to serve the au jus
on the side - it's amaz­
ing! Start the slow
cooker before leaving
fo r work, and enjoy the
feast without the fuss
when you get home.
Ingredients fo r life
SAFEWAY O
RANCHERS
Slow Cooker Pork Tenderloin
Prep Time: 15 Min.
Yields: 6 Servings
DIRECTIONS
1. Place p o rk te n d e rlo in in s lo w co o ke r
w ith the contents o f soup packet.
INGREDIENTS
•
(2 po un d) p o rk te n d e rlo in
•
1(1 ounce) envelope d ry o n io n soup
2. Pour w ater, w in e and soy sauce o ve r
the top o f meat as tu rn in g to eoat.
Rancher's Reserve
Angus Beef Chuck
Pot Roast
3. C a re fu lly spread g a rlic o v e r p o rk,
n ix
le a vin g as m uch on to p o f the roast
•
1 -cup w ater
•
% c u p red w in e
•
3 tbs. m inced g a rlic
•
3 tbs. soy sauce
•
*/2tsp. G ro u n d black pepper (to taste)
d u rin g c o o k in g as possible. S p rin kle
Lean Ground Beef
80% Lean 20% Fat.
SAVE up to $1.50 lb.
Boneless.
SAVE up to $2 50 lb
w ith pepper.
4. C o o k on lo w settin g fo r at least 4
hours. (R e s e rv e c o o k in g ju ic e fo r au ju s )
5. Serve w ith au jus.
Throw Together O le’ Casserole
Prep Time: 10 m inutes
Cook time: 40 m inutes
I"
.
"
Boneless Skinless
Chicken Breast
1 1
M
Butcher's Cut. Grade A
Locally Grown
SAVE up to $1 SO lb
..
IB
Wild Alaskan Sockeye * *
Salmon Fillets
FrorenZthawtd
SAVE up Io 13 M lb
dM
H
INGREDIENTS
•
1-pound g ro un d beef
•
1 (1 5 ounce) can sweet c o m , drained
• '/a cup o n io n , chopped
• */a cup m ild , c h u n k y salsa
•
I sm all can chopped green c h ilic s ,
Sweet
Navel Oranges
drained
• 3 */2 - 4 cups to r tilla chips
Large Hass
Avocados
O ' Organics
S alads
Club Price: $100 ea.
•
SAVE up to 79« on 1
5-02 package.
Selected varieties
SAVE up to S3 79 on 2
• (4 cup sliced black o live s
I (15.25 ounce) can k id n e y beans,
drained and rinsed
•
I can R otel tom atoes
•
I package taco seasoning m ix
•
I sm all can to m a to sauce
•
I cup grated C heddar-Jack cheese
Ground beef, olives, tortilla
chips, corn, Rotel tomatoes
and taco seasoning give this
throw together casserole a
delicious Southwest flavor.
blen d
•
I s m a llco n ta in e rso u rcre a m (o p tio n a l,
Find it at the
gift card display!
DIRECTIONS
1. Preheat oven: 350 degrees F.
2. In a s k ille t o v e r m ed iu m heat, coo k the g ro un d beef u n til e ve n ly b ro w n : dra in .
3. In a large b o w l co m b in e : beef, co m , o n io n , o liv e s , green c h ilie s , beans, taco
seasoning and tom ato sauce (add sour cream i f desired).
4. In a 9 x 13 ba kin g dish: arrange to r tilla ch ip s to co ve r the bo tto m o f dish, co ve r
w ith m ix tu re fro m b o w l. D riz z le w ith salsa and top w ith cheese. C o v e r and bake, 30
• HOLIDAY ■
CHEER PARTY
m inutes o r u n til heated throu gh ou t.
You're Invited.
Garden Veggie Turkey Casserole
Prep Time: 10 Min
INGREDIENTS
•
3 cups cubed tu rk e y o r chicken
•
2 cups frozen m ixe d vegetables
•
2 cups frozen b ro c c o li flo re ts
•
I can ( 10.75 o unce) condensed cream
G eneral M ills
Cereal
Celebrate the Holiday Season
with us.
B IIV O N E ,G E T O N E
Keebler M ix N'
M atch Sale
10 to 13 75-02
Selected varieties
Club Price: $1 66 ea.
SAVE up Io $ 71 9 on 3
81 to 16-02
Selected varieties
SAVE up to S3 99 on 2
Safeway Butter
Top Bread
IB-Pack Budweiser.
Miller or Coors
Thursday,
December 7th
4 to 8 pm
o f ch icke n soup, u n d ilu te d
•
I can ( 10.75 ounce) condensed cream
o f m ush roo m soup, u n d ilu te d
•
‘/2 cu p chopped o n io n
•
'/ a tsp. G a rlic p o w d e r
•
'/ a tsp. C e le ry seed
•
I cup grated C heddar cheese
DIRECTIONS
1. In a large b o w l, c o m b in e a ll in g re d i­
ents. T ra n sfe r to a greased I l " x 7 " x 2 "
Use canned goods and frozen
vegetables to hurry along this
creamy main dish. Serve it with
biscuits fo r a meal your fam ily
will love...mine sure does!
b a kin g dish.
2. S p rin k le cheese o v e r top. C o v e r w ith
Taste what we have to
make your holiday enter­
taining effortless. Enjoy
sampling throughout the
store.
Pre-order all your holiday
needs. Enjoy great food,
Arrowhead
Water
24-pac* 16 9-02 bottles
Club Price $4 50 ea
SAVE up to (7 98 oil 2
22 5-02 Homestyle
White ot Wheat
SAVE up to
S3 99 on 2
12-02 bottles
Selected varieties
Plus deposit ip Oregon
SAVE up to $4 00
"S ave Bign
Match;
great atmosphere and
meet and greet our staff.
fo il and bake, at 350degrees F. fo r 3 0 to 4 0
m inutes o r u n til cheese has m elted and
h x x l is heated th ro u g h o u t. S tir before
serving .
Safeway SELECT
Softly Bath Tissue
Motts
Apple Juice
12-Double 24-Smote or
8-Tnple Roll.
Club Pnce $4 Mea.
SAVE up to 14 U n 2
To make life easier for meal preparations, the ‘FoodSection’ will
present an assortment of hearty, healthy and user-friendly winter and
holiday recipes. For recipe requests or suggestions contact:
SharonS@portlandobserver.com Subject:FoodSection
iHgKz'
-«•os*
Look for the circled price:
64-02 Selected vari­
eties
Club Pnce S, 25 ea
SAVE up to 15 71 on 4
NOV-DEC
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99« Mt
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