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About Portland observer. (Portland, Or.) 1970-current | View Entire Issue (Aug. 24, 2005)
Page A3 e JJortlanb (©bseruvr_________ August 24, 2005 Walkers Prepare for Hood to Coast by D onna M axey F ob the P ortland O bserver If you hear laughter, teasing and shouts o f en couragem ent ring through the air followed by strains of the famous “Rocky” theme song or Aretha Franklin’s little known song with Annie Lenox “Sisters Are Doin’ It for Themselves," you must have come upon a serious training session of the Soleful Strut ters and Strut,in’ Sole Sistahs as they prepare for their second ap pearance in this weekend’s inter nationally renowned Hood toCoast relay race. Known previously as the Soleful Strutters, this year the teams de cided to have separate identities while they continue to plan and prepare for the race together. This push for physical fitness started as the brainchild of Sharon Steen who served as a massage therapist for a corporate running relay team. Steen wasexcited by the dedication and accomplishment of the teams but was disappointed when she realized that there were few people o f color among the par ticipants. Steen put out a call to her friends to check them for interest in being a part of the walking portion of the race, the Portland to Coast. She pointed out that the race was an excellent way to help raise aware ness for physical fitness in the African American community and it’s for a good cause— donations raised by the racers benefit the American Cancer Society. Steen was thrilled to find that there w ere m ore than enough women interested in participating as the races’ first all African Ameri can team. The response was so great that two 12-member teams participated as The Soleful Strut ters I and II. The Soleful Strutters were not among the first teams to finish the race; nor were they the last; but all of the walkers, volunteers and sup porters along the 128 mile route knew the Strutters were a force to be reckoned with! The teams pep- Driven by community, fun and good health pered the air with hoots, hollers and high fives. Strains of the “Rocky” theme song could be heard, along with “sistah chants” about walk ing, strutting and showing their stuff. By mid-race, otherteams were joining the fun and singing the teams’ theme song. Thought of as one huge team, the unity and en thusiasm of the Soleful Strutters was so great that they were unoffi workouts and enthusiasm from last year, over two-thirds of the partici pants have returned for a repeat performance. The two teams are family: literally and figuratively. The returning Soleful Strutters, dressed in black pants with gold shirts and hats emblazoned with a pony-tailed walker, are team captain, Jackie Jones along w ith her m other, Bernadine Clay; sister, Kawana hats covered by black windbreak - ers and pants which were donated by the African American Health Coalition. Now in its 24lh year, the Hood to Coast has over 12,000 entrants and is the largest relay race in North America with participants from sev eral foreign countries, as well. Bro ken into 36 legs, the route winds 197 miles from Timberline Lodge on Mt. team has two returning pairs of sisters; G ahlena E asterly and Donna Maxey, as well as Jennifer Duncan and Edwina Wasson. Sea soned walkers Phyllis Spaulding, Jackie Temple and Kathy Woods round out the team with new “sistahs” Emma Ford, Adrienne Nelson, Chris Poole-Jones and Zenata Pierre. The Struttin Sole Sistahs are lead by returning mem- Some o f the local walkers preparing for this weekend's Hood to Coast relay include (from left) Kawana Vincent, Karen Talton, Altrina Walker-Jones, Kathy Woods, Bernadine Clay, Gahlena Easterly, Sherra Neal, Donna Maxey and Jackie Jones. cially proclaimed “The Most En thusiastic” group. The Soleful Strutters obvious excitement and good cheer was even honored at a coast restaurant by another walk ing team who serenaded the Strut ters after dinner with their own ren dition of the Strutters' theme song. These sistah’s are doin’ it for themselves. Still high from the great I Vincent; and new member, sister- ber, team captain, Karen Talton in-law, Altrina Walker-Jones. Fill whose daughter, Kayin Talton of ing out the team are veteran walkers Soapbox Theory Designers devel Arlena Barnes, Carol Chism, Maxine oped the team 's logo SSS in the Fitzpatrick, Joyce Maxwell, Sherra form of three women with ample Neal, and Dru Rudolph. New to the “sistah" features. The Struttin Sole Strutters are Lissa Guildon and Sistahs, who displayed their fancy footwork in the “Good in the (Neigh Georgann Pierce. S porting the new nam e of bor) Hood parade this summer, can Struttin' Sole Sistahs, the second be seen in their white shirts and Hood to the coastal beach at Seaside’s Promenade. Each leg of the race is rated from very hard to very easy depending on the terrain, length and difficulty of the route. Runners are responsible for three legs of the race while each walker completes two legs of the 128 miles they cover in the Portland to Coast segment. Struttin’ Sole Sistahs team cap tain, Karen Talton solicited the support of the African American Health Coalition to help the Sistahs and Strutters maintain their racing form throughout the year by par ticipating in Coalition sponsored activities. Along with other mem bers o f the community, the walkers attend ex ercise classes at the Mallory Avenue Baptist Church on Alberta either in the mornings at 6 a.m. Monday, W ednesday and Friday and various classes Mon day through Friday in the evenings. A lso on the exercise calendar are w alks with in the evenings on T uesday and T husdays as well as S atu rd ay s. E x ercise gurus R a lp h N ic k e rs o n , G e o rg a n n Pierce and Kathy W oods have kept the w alkers in top shape and ready for the 25-hour race. These strutting sisters w alk betw een 5- 8 m iles as they prepare to tackle the m ountain range betw een here and the coast. They can be seen w a lk in g n e a r L lo y d C e n te r, around the W hitaker track, the streets o f northeast and the hills o f southw est near OHSU. Soleful Strutters team captain, Jack ie Jo n es, p re v a ile d upon Thomason Auto Group to sponsor the w a lk e rs ag ain th is y ear. Thomason has donated four vans for the team 's use during the race. The vans are an integral part of the race since the teams ride the route as walkers rotate in and out of the vans to cover their respective legs. Gloria McMurtry, owner of The Talking Drum Bookstore, is also back as a sponsor this year. Talking Drum Bookstore, located at 446 N.E. Killingsworth, hosts the Soleful Sistahs the morning of the race as they gather for pep talks and prayer before leaving to make their 4:30 a.m . sta rtin g tim e u n d er the Hawthorne Bridge. A primary force behind the par ticipants is the benefits of walking on your health, including weight loss, reduction of high blood pres sure, relief from symptoms of dia betes and better digestion. n e w ) SEASO NS [ M A R K E T 4 mofck made in heaven T o m a to & B a s il T a s tin g S a tu r d a y & S u n d a y 1 1 :0 0 a m - 5 : 0 0 p m We eat them in salads, put them in sauces, and top them w ith mozzarella and olive oil. W e make soups and salsas. This w eekend w e ’ll be indulging our tom ato ob session by offering over 20 varieties of organic tom atoes for your ta stin g pleasure. Sam ple local heirloom s, cherries, tra dition al romas, and slicers. Experience juicy, tangy, sw eet, and savory. And when we say local, we mean local. W e ’ re featuring the crop from N orthw est G arden Nursery in R idgefield, W ashington - less than a half hour from dow ntow n Portland. And what goes better w ith garden-fresh tom atoes than garden-fresh basil? If you thought there was just one kind of basil, think again. We have five distin ctive varieties to dazzle your taste buds. W e’ll also be serving up fresh pesto for you to sample. Take home some of our favorite pesto recipes including low fat, spinach, arugula, cilantro, and parsley-m int versions. The, fnendfaest store in town. E AS Y & C O N C O R D IA N E 3 3 r d & K illin g s w o r t h P o r t la n d O R 9 7 2 1 1 503 288 3838 FU N TO S H O P O R E N C O S T A T IO N C o r n e ll & N E 6 1 s t A v e . H ills b o r o O R 9 7 1 2 4 5 0 3 .6 4 8 6 9 6 8 • LO C A LLY O W N E D & O P E R AT E D R A L E IG H H IL L S SELLW OOD SEVEN CO RNERS 7 3 0 0 S W B e a v e r t o n - H ills d a le P o r t la n d O R 9 7 2 2 5 503 292 6838 1214 SE T aco m a P o r t la n d O R 9 7 2 0 2 5 0 3 2 3 0 .4 9 4 9 1 9 5 4 S E D iv is io n S tr e e t P o r t la n d O R 9 7 2 0 2 5 0 3 4 4 5 .2 8 8 8