page C4
FOCUS
MEEZILINI
lune 22, 2005
in Il!' ■¡'Jori l a t t ò ( © b a e r u e r
Good in the Neighborhood
CD RELEASE PARTY
The annual
festival will
feature the
Patrick Lamb
Band on
Saturday.
SPECIAL GUEST
SATURDAY
JUNE
games will offer up goodies for the
kids from noon to 6 p.m. each day.
R&B, funk, jazz, hip hop, reggae, The U.S. Marines will have an ob
gospel and world beat rhythms. stacle course set up, along with a
Many o f Portland’s top performers slam dunk competition.
A parade featuring floats, vin
will be in attendance, including the
Patrick Lamb Band, N ’ Touch and tage cars, a drill team and much
Ocean 503 on Saturday, and Broth more will grace Martin Luther King
ers of the Baladi, the Norman Jr. Blvd. from Northeast Russell to
Sylvester Band and the Linda Alberta Streets at 11 a.m. on Satur
day. MayorTom Potter will serve as
Hombuckle Band on Sunday.
The smell of international food the grand marshal.
in the air from a variety of booths
“It’s fun for the whole family,”
will lure tastebuds into wanting to Roberts said.
People are encouraged to bring
try a little of everything. A garden
showcasing M cM enam in’s beer their own blankets and chairs to
and wine will loosen up the legs to enjoy the festivities.
For more information, including
dance to the beats.
Arts and crafts, a Bug Zoo, a schedule and parade route, visit
clowns, a face painter and carnival www.goodintheneighborhood.org.
continued
V U E
4 2 7
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3 R D
O F » IV « - 2 A IV« 2 - I
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June I 5-June I 9
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A DONATION IS A TAX DEDUCTIBLE GIFT
Norman Sylvester will take one
of the Good in the Neighborhood
stages Sunday.
from C2
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•M A IL
•PH O N E
An ongoing series of questions and answers about America's natural healing profession
•INTERNET a t
Part 12. Regular Checkups: As important to
your back as they are to your eyes or teeth.
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6 4 4 4 NE Martin Luther King Blvd
: I don’t have any serious
back problems. Why should
I see a Chiropractor?
: That is a good question.
Someti mes we don ’ t real ize
that a small crick in the neck or
some slight back discomfort is
beginning o f larger problem s
which are often much more diffi
cult to treat at a later stage in life.
Unfortunately, eight out of ten
Americans will be struck down by
severe low back pain at one time
or another. The mechanical or
structural defects of the back usu
ally develop slowly and with very
little pain, but if left untreated.
Q
A
may disable you for days, months
or sometimes permanently. The like
lihood of disability increase dra
matically in over 30. Fortunately,
we are able to avoid many spinal
problems with regular, precaution
ary checkups. Just as an eye exam
or dental checkup prevents poten
tial problems or corrects the prob
lems or in its early stages, so do
Chiropractic checkups. Detected
early, spinal defects are not only
easier to treat, but may save a lot
of pain and money, as well as
reducing the chance of a disabling
spinal disorder. To arrange for
your checkup, or for answers to
any questions you might have
about your health, call our office
at the number below.
Flowers' Chiropractic Office
2124 N.E. Hancock Street
Portland, Oregon 97212
Phone: (5 0 3 ) 2 8 7 *5 5 0 4