page C4 FOCUS MEEZILINI lune 22, 2005 in Il!' ■¡'Jori l a t t ò ( © b a e r u e r Good in the Neighborhood CD RELEASE PARTY The annual festival will feature the Patrick Lamb Band on Saturday. SPECIAL GUEST SATURDAY JUNE games will offer up goodies for the kids from noon to 6 p.m. each day. R&B, funk, jazz, hip hop, reggae, The U.S. Marines will have an ob­ gospel and world beat rhythms. stacle course set up, along with a Many o f Portland’s top performers slam dunk competition. A parade featuring floats, vin­ will be in attendance, including the Patrick Lamb Band, N ’ Touch and tage cars, a drill team and much Ocean 503 on Saturday, and Broth­ more will grace Martin Luther King ers of the Baladi, the Norman Jr. Blvd. from Northeast Russell to Sylvester Band and the Linda Alberta Streets at 11 a.m. on Satur­ day. MayorTom Potter will serve as Hombuckle Band on Sunday. The smell of international food the grand marshal. in the air from a variety of booths “It’s fun for the whole family,” will lure tastebuds into wanting to Roberts said. People are encouraged to bring try a little of everything. A garden showcasing M cM enam in’s beer their own blankets and chairs to and wine will loosen up the legs to enjoy the festivities. For more information, including dance to the beats. Arts and crafts, a Bug Zoo, a schedule and parade route, visit clowns, a face painter and carnival www.goodintheneighborhood.org. continued V U E 4 2 7 $ 1 O 3 R D O F » IV « - 2 A IV« 2 - I KMHD PLEDGE DRIVE June I 5-June I 9 With your continued financial support along with that of your fellow community radio contributors, we can meet our goal one pledge at a time. We hope to hear from you! A DONATION IS A TAX DEDUCTIBLE GIFT Norman Sylvester will take one of the Good in the Neighborhood stages Sunday. from C2 _____________THE_____________ CONTRIBUTIONS CAN BE SPINAÏCOLUMN MADE AT ANY TIM E BY •M A IL •PH O N E An ongoing series of questions and answers about America's natural healing profession •INTERNET a t Part 12. Regular Checkups: As important to your back as they are to your eyes or teeth. W W W .KM HD .FM WE PAY YOUR DEDUCTIBLE!! We pay up to 100% of your deductible Quality work at affordable pricing Free Estimates & UittAJ Insurance Billing •* 503*445-4702 Always Service Witfi A Sm«e 6 4 4 4 NE Martin Luther King Blvd : I don’t have any serious back problems. Why should I see a Chiropractor? : That is a good question. Someti mes we don ’ t real ize that a small crick in the neck or some slight back discomfort is beginning o f larger problem s which are often much more diffi­ cult to treat at a later stage in life. Unfortunately, eight out of ten Americans will be struck down by severe low back pain at one time or another. The mechanical or structural defects of the back usu­ ally develop slowly and with very little pain, but if left untreated. Q A may disable you for days, months or sometimes permanently. The like­ lihood of disability increase dra­ matically in over 30. Fortunately, we are able to avoid many spinal problems with regular, precaution­ ary checkups. Just as an eye exam or dental checkup prevents poten­ tial problems or corrects the prob­ lems or in its early stages, so do Chiropractic checkups. Detected early, spinal defects are not only easier to treat, but may save a lot of pain and money, as well as reducing the chance of a disabling spinal disorder. To arrange for your checkup, or for answers to any questions you might have about your health, call our office at the number below. Flowers' Chiropractic Office 2124 N.E. Hancock Street Portland, Oregon 97212 Phone: (5 0 3 ) 2 8 7 *5 5 0 4