HageS Portland Observer April 11, 1990
OF NUTRITION
DINNER TRIBUTE BENEFITS JACKIE ROBINSON FOUNDATION -- Comedian Bill
Cosby (center), master of ceremonies at the 1990 Jackie Robinson
Foundation Awards Dinner in New York City, evokes laughter from
Rachel Robinson, Jackie's widow, and August A. Busch III, chairman of
MEET THE MAN WHO WILL TAKE A STAND FOR
YOU• ! !
You are invited to meet Ed Washington, hear and
discuss the issues affecting district 19, NE Portland
& the state as we go into a new legislative era.
Please RSVP: 284-1743 (this is necessary for secu
rity clearance onto the base).
The statistics are s t a r t l i n g -
m any A m erican children are oil the
track when it comes to nutrition
a n d fitn e ss h a b its th a t lead to
healthy adulthood Consider these
facts:
. ,
,.
• more th a n half of our kids
have at least one risk factor lor
h e a rt disease;
• 50 percent of A merican chil
dren a re n ’t getting enough exercise
to develop healthy hearts and lungs;
• 83 percent of children be
tw een ages 7-14 show tat streak s
in th e ir arteries.
Concerned paren ts can m ake a
trem endous difference in th e ir chil
d ren ’s lifelong health by teaching
them about good n u tritio n and in
volving them in activities th a t pro
duce fitness For exam ple, the four
food groups—meats, dairy products,
fruits and breads—are still im por
tant. Teach your children the groups
and encourage them to e a t foods
from each group daily.
Also, be sure your child is in
volved in some form of regular phys
ical activity—not ju s t th e physical
education class or football team ,
w here they may spend a lot of tim e
sitting or w aiting. (The “lifetim e
sports of swim m ing, biking and
running are good, aerobic ac
tivities. )
Colonial and Rainbo Bakeries,
THANK
YOU.
AND REMEMBER TO VOTE ON M AY 1 5 t h ! ! !
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OYSTERS
FRESH PACIFIC
M E D IU M SIZE
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FRESH RED SNAPPER FILLETS
Good Source of Complex
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$039
the board and president of Anheuser-Busch Companies, at a reception
POUND
prior to the fund-raising gala held at the the Waldorf-Astoria Hotel.
The dinner, chaired by Mr. Busch, was attended by more than 1,000
business leaders, civic and sports figures and raised over $300,000
for Foundation programs that provide educational opportunities and
leadership development skills for aspiring minority youths.
The Jackie Robinson Foundation, founded 17 years ago by Mrs. Robinson,
perpetuates the memory and achievements of baseball great Jackie
PUBLIC NOTICE
A Story Of Dedication
The rise of Angel (Angie) Eche
v a rria from th e grin d in g poverty of
New York’s Spanish Harlem, where
he w as raised, to th e p resident of
a m ulti-m illion dollar business
w ith grow ing global in terests, is a
story of dedication.
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®
Dedication and determination en
abled him to rise above the poverty
of his childhood.________________
T h a t financial success tu rn ed
into a dedication to im proving th e
lot of deprived an d handicapped
children. Increasingly, E chevarria,
presid en t of th e Los A ngeles-based
Som m a M attress Co., h as devoted
g re a te r p a rts of h is tim e in reach
ing out to help all creeds and races.
In 1987, he w as recipient of the
C ity of Hope “H u m a n ita ria n of th e
Year" aw ard w here he estab lish ed
th e Angel M E ch ev arria Research
Fellow ship to fight ch ild ren ’s dis
eases.
The Portland Observer newspaper is owned
and operated solely by the Exie Publishing
Company of Portland, Oregon. Exie
Publishing Company has no affiliation with
any other publication in Oregon and the
public should be aware that any notices or
statements by parties or individuals claim
ing such affiliation is unauthorized.
Questions pertaining to the aforementioned
should be directed to the business office of
the Observer at 4747 N.E. Martin Luther
King Jr. Blvd., Portland, Oregon, 97211.
Telephone (503) 288-0033 or
FAX (503) 288-0015.
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11111 I 11 I I IM IH U m U IM M »«
I I I I t I t i l l
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i i l i i n
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i
ia
ONE on ONE Tax Service
$029
SEAFOOD FLAKES
$039
IMITATION
RAB MEAT)
Low in Sodium—Cholesterol-Free
g u v ________
Enriched white bread helps kids
get important nutrients like com
plex carbohydrates, iron and ribof
lavin—and it’s cholesterol free
POUND
WILLSHIRE FARMS SAUSAGE
bakers of cholesterol-free enriched
w hite bread, offer a program th a t
can help p a re n ts teach th e ir chil
dren about nutrition, fitness, health
and well-being. Their three-part Col-
onial/Rainbo B read IronK ids pro
gram , targ eted a t youngsters 7-14,
includes a series of tria th lo n s for
children, held in 13 cities th is year.
T here’s also a children’s club w ith
a free bi-m onthly new sletter on
health and fitness,“Proudtalk,’’ and
an education program, free to teach
ers of grades 2-8.
For a free booklet on children s
n u tritio n and fitness, or more infor
m ation on the Rainbo and Colonial
IronK ids program , write: Rainbo/
Colonial IronKids, P.O. Box 660217,
Dallas, TX 75266-0217.
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Regular or Lite
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WANT TO BUY
YOUR OWN HOME?
M O VE SIX
SPACES FORWARD.
(It’ll take just a few minutes
to see if you can afford a H U D home!)
Have Your Return Prepared by a former IRS Agent.
* Reduce Your Taxes To The Lowest Level.
• Professional 1040 Computer Generated
Individual Return.
Corporate, Partnership and Payroll Tax Returns.
At ONE on ONE Tax Service YOU Receive
Personal Prompt and Courteous Service!
Phone: 289-0851
317 NE Killingsworth
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■ • ■ •■ ■ ■ « ■ a a a ■ ■ • e e e e a a a a a a a a a a a
Valerie Currie,
Tax Consultant
If you’ve worked for two
years for the same employer
(or in the some occupation) and
you have o good credit record,
move ahead 1 space.
START
Stop here and compute your Ad|us»ed
Income. That’s your total gross
monthly income, less federal withhold
ing taxes. Write your answer here and
move on.
a i a a aa i i a a a i a aa
m a aa e a a a a i m
Multiply your Adjusted Income (from
space 2) by 0.38, then subtract $150 and
write the answer here Then move on to
the next space.
1704 N.E. 14th (8 Broadway)
(503) 282-3681
We Love Phone Orders
either space 3 or spoce 5 here As a
general rule, that's the maximum
amount you can afford for a
monthly house payment (including
property taxes).
YOU DID IT!«*.
number in space 6 is more than
$ 5 5 0 , then chances ore good
that HUD has on affordable
home for you Your next move
is to coll your real estate
ogent
Low monthly payments
ond 3% down!
a ia ia a a a a aaaa
Portland's Greatest Sub Since 1971
) ■ Write the smaller amount of
Add up all your monthly debts (cor,
loan, credit purchase, credit card,
child support ond alimony payments
you owe every month) ond then
odd $150. Fill in the total here
and go to space 5.
Most of our HUD homes
ore opproved for FHA
Mortgoge Insurance, which
mokes them more afford
able than ever Plus, HUD s
bid process is easy.
For listings of HUD homes
available now, look for our
big real estate classified od
in every Sunday Oregonian
oHUD
ir
DEPARTMENT OF MOUSING
AND URBAN DEVELOPMENT
SJOERD CLOO
« 1989 by HUD. Portfond OHtco
You're almost home. Multiply
your Adjusted Income (from
space 2) by 0.53, subtract
the amount on space 4,
and write the result here.
N ow move along.
P LE A S E N O T E Ind^tduol circumstances *ory <n
do lenders requirements for quol^ying o prospect'**
buyer lo< o home m ortgage The formUo here •»
o*
intended only to prowde you wRh o general «dec
how
o lender moy wEw your hnonciol cond'bon ot •* O ppl*»
to o home purchase Fo* further tnformohon on toon
requirements talk to your real estate ogent or local lender