Page 10, Portland Observer, October 9, 1906
SPORTS • SPORTS • SPORTS
by Jerry Garner
Eat To Compete:
Nutrition Boosts Sports’ Performance
11 'I
•
Paul Jackson scored tw o more touchdowns against Grand last Friday to bring
his season total to 14
(Photo Richard J Brown)
Benson remains
undefeated in P.I.L.
I «1st I riday night at the ( ivk Sta
diiini, B enson H igh ro u ted (»rant
$6 |< I he v icto ry raises the le c h
m en’s record to 54) in the P I I lien
son has sc"«»red 21 i points in five games
to r .in av erag e of 42 p o in ts per con
test
Paul lackson, tialfh.uk lor Benson
H igh, scored tw o m o re to iu h d o u n s
against G ran t to bring his season total
to 14 lackson has stored H4 points tor
Benson, which m akes him the number
oik * scorer in the state.
B en so n ’s d efen siv e unit is just as
good as th e o ffen se I tie le c h m e n
defense has given up only 22 points in
five P I I games
Globetrotters to carry
woman on team
• <
k A
1
3
A lth o u g h A m e rlean.*' an* f1<* k in g to
h e a lth efuhn in re co rd n u n ifw rs , and
t u r n in g n u iru th o n s in to m ob scenes,
s u rp ris in g ly fe u o f us know m uch
about tfie re la tio n s h ip fw tw e e n food
and a th le tic p e rfo rm a n ce Tin* old
m y th s a lsiu t .p ro te in s and sugars
hang on in a co n te xt of fast food and
fa d (fa ts If vou d o n ’t have a sjx»rt*
n u tr itio n is t in th e k itc h e n , or a
re g u la r m eal tic k e t at a t r a in in g
ta b le , i bailees are y o u r food re g im e n
is th e h ast e ffic ie n t p a rt of v o u r pel
sonal fitn e ss p ro g ra m
D o u b t i t ’ T ry v o u r n u t r it io n
kno w le d g e out on these
I fn i sf is ,i i e lia h le
in d ù a to r of dehv dr a
t ion
P ro te in is a m ajor
M Hiri'r ot e lie i gV
d u rin g ex» ielse
S a lt tabi» t s sh o u ld fa*
t.ik e ll to re p la c ' tile
sodium lost t h io ugh
l -'till .it l u ll
( M *11111*111
sh o u ld
rn.iki-
u|> un inni»- th im
alm ut 12 |H'i 11 nl id
ih i.lv i .itm it m t.ik i
I tu Imdv ill ' ll- .ip
p io x m ia ltd v uu.- cup
ni 11uid Ini i-v i-i y I I
In d ll m in u ti— ul
i-x i-il IM
m a x im u m p e rfo rm a n ce in th e sport
(»1 y o u r choice If not. th e re ’s fie lp
u v a l labié
E u t to ( o m p e te . a s é rié s ut n in e
p a m p h le ts , e a ch d e .ih n g w it h
siMs ifit sp o rt, has I n v ìi produced hy
th e S 'u tla S w .ft ( .ro u p . .1 div iv im i nt
G I) Sparli- & t ’n .ind i ndiHM d by
th e A m a te u r A t h l.- tii I 't im n \ AI
Each Jianiplih-t p re scu ts a m in is ,
s u m m a ry " I g e n era l m in i n i.itim i
a lm ut n u tr itio n and spot d ii in to rn ia
tu rn about n u t r itio n a l re q u ire m e n ts
to r tile sport ill q u e s tio n
Ile ve lo jH 'd u n d er Ilo g u id a n ti id
Syracuse U n iv .-rs ity s p o ils m u r i
lio in s t III S a ra h II S h o rt, th e i olm
lu i h im h im — to ll how in oat I ig h t
to r ru n n in g , s w im m in g , h ik in g Ink
m g. raequet sports, a o ro b li d a in o
w o ig h t tr a in in g , s k a tin g a nd s k iin g
I ho hroehures aro a v a lla tili li.-,
ol charge, by w r itin g E at to ( mn
n o li . e n A M
14(8) W S tith St
In d ia n a p o lis In d ia n a . IliL’tis PI. 1-1
enrlose a le tte r size stum ped, - m -H ad
dressed enveln|H- In d ie .ite w h ich
spurt oi sports are ot in te re s t
i •
! i .
chosen as the lu s t w om an G lo b e tro t
ter. Som e o f the other women attend
mg the I ro tte rs cam p s are lo rm e r
S o u th ern ( a l’s All A m ericans P am
and P au l M cG ee, I S l i ’s loyce
W alker ol K ansas, and team cap ta in
ol die I SA 's I9K4 ( »lympic I earn
I he signing o l a w om an begins a
new era tor the I rollers
Il vou an-
d
i ig h f •»»•» t i n t i - h t f t m
• io ' .ih e .i« f\ know how i
• J l l f ' t io n
V«»U | > lo h
t« l.* l U|> Io ,
I
i
; ! 1
I.tt~
the ( a rd m a ls d e le a l the D o d g ers, it
will be an I 7(1 W orld Senes I he eilies
ol Kansas ( ity and Si I ouis are both
lix/atcd on Interstate 70. Kansas ( ity is
located in the W estern p art o t the
stale and Si 1 ouis in the Pastern part.
P e rs o n a lis . I d o n 't thin k th is will
o ccu r I'm picking I oronto to meet St.
1 m ils in the W orld Series
Day Care
• Kindergarten
• Pre-School
'Latch Key Program *
Children 6 wks.
Grambling coach is
winningest coach
I asi S aturday, (.ra m b lin g 's I ddie
R o b in so n b ecam e the w inningest
coach in m ajo r college fo o tb a ll Ins
tors In D allas, G ram b lin g defeated
Prairie View A&M 27-7 to give Robin
von his 324th tom bali victory Robin
von received a congratulatory call from
President Reagan
R obinson w ho has coached G ram -
1 9 8 6 ."
Memorial Center
to 11
blillg lor 4» se a ts wav lied with Ala
bam a's legendarv ( otivh I*.ml " B e a i"
Bryant lor the most career victories ol
323 Ih e victory over P ra irie View
raised the 1 igers SW At (S outhw est
ern Athletic ( onference) record Io4t>
(.ra m b lin g is ran k ed N o 2 in Ihe
S t A A ’s Division I \ \
vts .
4 ynar old kids at Grace Collins
M e m o ria l C e n te r learn h o w to
m ake cookies
Mon rn
” Ì0 an: Mill pm
* Hot Lunches
■ I •
1-70 W orld Series possible
Siow that the tegular M ajor 1 eague
B aseball season is o v er, lo u r team s
will now com pete in the divisional play
lo reptevent ih e A m erican an d Na
d o n a i I eague. I o ro n to an d K ansas
( itv will play to determ ine the Amer
lean I eague C ham pionship. Si. I m ils
will host I os Angeles lo determ ine the
N ational I cagne represeniative
II the Royals heal die Bluejavs and
pected to increase 11 percent by July-
1986 liver this Ju ly 's forecast, in Alas
ka, an increase o f 12 percent is fo re
cast, and a 19 percent increase is pri>-
jected in Idaho. O regon will show the
biggest increase at alm ost 21 percent.
Ih e P ortland H U D O ffice posted a
14-year record for applications in
June o f this year.
“ The interest rate path used in the
analysis assum ed an average rate
of 11.75 percent in the third quarter
(July Septem ber, 1985),” says Tay
lor. “ That will rise to 12 percent in
the fourth quarter and to 12.25 in
each o f the first tw o quarters of
Grace Collins
I • • *
t.ik»
io I ’» |M *i(o i,t h o u li! hi
"> 1 i U» I h hv »h .i* o h
i
« III -I' ot {.it I,
influence o f intoxicants. Slightly
m ore than 2,100 (about 19 percent) of
the reports were for drivers w ho re
fused to take a breath test.
U nder the law, a driver w ho takes
a breath test and gets a reading of
0.08 percent or m ore is suspended for
90 days if it is the first drinking-
related entry on the record. Repeat
offenders w ho fail a test are suspend
ed for one year
Drivers w ho refuse a test are sus
pended for one year the first lime and
for three years on any subsequent
refusal
I he U .S D epartm ent o f H ousing
and U rban Developm ent has issued a
special report forecasting an increase
in the num ber of Single fam ily m o rt
gage insurance applications oser ihe
coming year. I he report was prepared
by H U D e c o n o m is ts c o v e rin g the
slates ol W ash in g to n , O reg o n , Id ah o
and Alaska
“ Given stable interest rates and
m oderate em ploym ent grow th, the
num ber o f applications is expected to
increase from II) to 20 percent abuse
die current high level in all H U D o f
fices m ihe R egion," says econom ist
John la y lo r in the report.
Applications in W ashington are cx-
.i good 11 id i c . 11 < « i o f ( fi- h v »fi .it io n
2 r a is e < . h bohv <li .it« -- p io y n h ih»
in a io i e n e rg y sourer fo i
I F a ls e \ d r n u i l « iiM » n iiig on f«»«»«1
p lo v id e s .l(f(*(JU.ltl' '» M in u ti to o n u n II
•».ilt p u l i ' w . i t n fro m itu i'v l» . » I I -
I l i n o ( '.o b o h \ ih at»
i h o u ljl in.ik»
II J, 3 3 t i l 1 p i I ( • li t . . t i l l ,
W hen the H arlem G lobetrotters be
gin their With season on ( k to b er 17, in
B risbane, A ustralia, (hey will c a n s a
woman on t heir roster.
I he I ro tte rs o p en train in g vam p
this week < )ui ol 17 vandidates attend
mg the v am p, II) are w om en I lie
Iro iie rs p u k e d one w om an an d one
man lot then team
I vnelte W o o d a rd ol Kansas was
M ore th a n 11,000 licenses o f
d rin k in g d riv e rs w ere c o n fis c a te d
and sent, along with sw orn reports, to
the M otor Vehicles Division under
the state's implied consent law during
the first six m onths o f this year.
Since the state’s “ get to u g h ” law
took effect a year ago, m ore than
23,000 drivers have been subjected to
license suspension under the law,
according to DMV
Statistics for the first half o f this
sear show that 9,144 o f the reports re
ceived by DMV were for drivers w ho
tivok and failed a breath test after
being arrested for driving under the
HUD predicts more
mortgage applications
HSR
\
D M V gets tough
on drunk drivers
Call
281-6930
5 year old kids at Grace Collins
stu d y hard on school w o rk
before going outside to play
128 N E. Russell St.
Grace Collins
Memorial Center
Day Care
Social Security protects you
Portland Trail Blazer guard Steve Colter visits with Ryan
White. 4*'», a student in Providence Child Center s Esther
Kelly Program Blazer coach Jack ramsey looks on as class
serenades the visitors with a song
mv»,
WT-'-z
* •
■
The Trail Blazers stopped at Providence Child Center last
WtxJnesday for the third year m a row as part of the annual
Blazer Blitz "
A*'»
T hai s why ,, >u. s, v 1
tant lo vili. II an-.At-'s
rings tor ft ur bas« needs If
pays d’satMlity heneMs i» ..
iepend in dies -t prov des
Who/ »cu retire S< r i . u Set
you c i,oy IN* things >( ., a
Al’»*' yt’u re.it h 65 ,»r > ,
.11 Sei urity <î»sah»l'îy t he, ns tor ,if least
,» '.» 's M e d s
•’ »• h»*'; . ( ,y
r- s p 'ta i ,m d
■d»» at bdis
‘
’ u»' I»’ V dues!.. *,s atxuit ► Scx i.l
le t ? ', . » ' i a il >t)ur StX’ sli Set ufity
•< e If s listed »n Ihe phone
under SoC'di
i u' f v Adirne sfr.if on
c u r.fv p r
eip
r'.irdf And
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