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About Portland observer. (Portland, Or.) 1970-current | View Entire Issue (July 11, 1984)
Page 8 Portland Observer, July 11, 1984 Slim m ers Salon Light new ways to fend off snack attack W h e n (he "m u n c h ie s ” strik e , (he Vi cup lemon flavored yogurt diet and fitness-conscious set wants snacks (hat are n o u rishin g, calorie- c o n tr o lle d a n d fa s t. T h a t d o e s n 't Serve w ith fru it. I cup. h av e to m e a n th e sam e S p a rta n c e le ry s lic k s o r the le ttu c e w edge w ith a squ eeze o f le m o n — b o th w holesom e and sensible, but hardly V E G G IE S N A C K S P R E A D I cup (4 ozs.) natural monterey jack satisfying snack fare Next tim e y o u 're hit w ith a snack a t t a c k , be p re p a re d w ith th e new c a lo rie -w a tc h e r's staple fo r add ing liv e ly , f u l l f la v o r to a ll k in d s o f q u ic k ly p re p a re d lig h t f o o d s — re d u c e d c a lo r ie s a la d d re s s in g M a d e w ith th e sam e q u a lity in g re d ie n ts a n d spice b le n d s as regular salad dressing, but w ith less Weight loss and exercise center guaranteed to lose 6 8 pounds per week and feel good Non allergenic diet supplement. Electric exercise machine Also, Body Wrap and Face Lift. Sauna Baths and Showers C o m b in e in g re d ie n ts ; m ix w e ll. 1634 N .E. 7th Phone 287 3288 cheese Vi cup reduced calorie salad dressing '/• cup chopped radishes V4 cup green onion slices 16 party pum pernickel slices C o m b in e cheese, salad dressing, radishes and green o n io n , m ix w ell. Spread on b read; b ro il u n til lig h tly b ro w n e d and cheese is m e lte d . 16 appetizers. o il , th e re d u c e d c a lo r ie p ro d u c ts can c a rry on the tra d itio n o f great flavo r that has made salad dressings an A m erican favo rite. W h e n a w a rm a n d c o m fo r tin g snack is w h a t y o u 'r e a fte r , Veggie S n a c k S p re a d can c o m e to the rescue M a d e in minutes w ith just 4 in g re d ie n ts , i t ’ s a snap to p re p a re fo r s p re a d in g on c o c k ta il-s iz e breads to bro il fo r a party or just for yourself. E v e n q u ic k e r is L e m o n y F r u it D i p , a ta n g y b le n d o f red u ced c a lo r ie s a la d d ressin g a n d le m o n yogurt to dress up whatever fru it is at hand It's ideal as a light dessert f o r e n t e r t a in in g , lo o . S erve w ith ’s (the) BEST Place to Shop SAFI W AY Q U A L IT Y B I I f Boneless Chuck Roast O»n«iAl Sponvoz t‘»h l U S (M vm pii tra m fondue forks or long fancy picks for d ip p in g a b r ig h t s e le c tio n o f the season's finest fru it. L E M O N Y E R U IT D IP 14 cup reduced caloric salad dressing Neighborfaire hosts canned food drive T h e In te ra g e n c y F o o d Bank and K G W R a d io a rc c o -s p o n s o rin g the firs t-e v e r canned fo o d d riv e at this year's N e ig h b o rfa ir all day on Sun d a y , J u ly 1 5 th , in T o m M c C a ll W a te rfro n t Park N e ig h b o rfa ir runs fro m 10 a m . to 10 p .m . th a t S u n day. People p lan nin g to attend N e ig h b o r fa ir this year are being asked to b rin g w ith th e m d o n a tio n s o f c a n ned f o o d — esp e c ia lly canned meat and fish. A c c o rd in g to Lew C h u rch Special Projects C o o rd in ato r fo r the Food B ank. " T h e need fo r em e rg e n cy fo o d has n ever been g r e a t e r ," C h u rc h said, " i n o u r c o m m u n ity . In 1981, 111,343 people asked fo r emergency fo o d . In 1983, that (igure more than tripled to 391,352 people w ho asked fo r e m e rg e n c y fo o d . In th e firs t q u a rte r o f 1 9 8 4 , th e need was up a p p r o x im a te ly 20V« o v e r the firs t SAFEWAY QUALITY Safeway Quality Lean Beef (Boneless Chuck Steak Lb. $1.39) Save $1.19 Per Pound No Bones About It tlQ Q End & Center Cut Safeway Quality Beef is trimmed of excess fat and bone so you gel more good eating meat lor your money Less waste — more lean meat For Instance you II tmd no tails on our T Bones and a truly boneless chuck roast that's almost 1OO°o edible No bones about it — that s good eating1 The leaner, quality beet that's in step with today s new way of eating' Assorted Pork Chops .1 q uarter o f 1983. T abasco Kaiser holds 25th BIRTH day party O n July 15th, Bess Kaiser M edical C enter w ill hold a b irthd ay party for 62 ,86 3 people-as well as celebrate its o w n 2 5 th b ir t h d a y . T h e 6 2 ,8 6 3 people are those born at Bess Kaiser since its o p e n in g in 1 9 5 9. T h e m u ltip le b irth d ay party is scheduled fo r S u n d a y , J u ly 1 5 th , n o o n to 4 p .m ., at Pioneer Courthouse square on 6 th a n d M o rris o n in d o w n to w n P o rtla n d . A D ixielan d band w ill play all a f tern o o n and ice cream sundaes w ill be served. A ls o , "K a is e r K id " b u t tons and gro w th charts w ill be given to those b orn at Bess Kaiser. Bess Kaiser M ed ical Center is one o f tw o h o s p ita ls , eight m edical o f fic e f a c ilit ie s a n d fiv e d e n ta l fa c ilitie s serving 2 7 0 ,(MX) m em bers o f th e p r e p a id H e a lth P la n and o th e r p eo p le in the P o r t la n d /V a n - c o u v e r/S a le m areas T h e P ro g ra m recently announced its intentions o f e x p a n d in g to L o n g v ie w , W a s h in g ton in the fall. Imperial Light Bel air. Frozen. 10 0 / Pkq Save 77« O n 3 No Limit 3?1 Margarine, 1 Lb Pkg Save 37« No Limit 58c 3 Lb . Reg Or Dripmatic Save $ 3 .0 0 No Limit SQ49 Tabasco Sauce Tide Detergent Detangling Shampoo Mcllhenny's. 2 0 / 49 Ounce Box Dark & Lovely. 8 Oz Save 20« No Limit 69c Save 61« No Limit S'! 88 Save 45« No Limit S|99 Mustard Greens Locally Grown 4 S1 Georg« Wmtoy Thompson Agent Transamerica 3]fS Occidental Life 111 700 N .E. M u ltn o m a h *230 Portland Oregon 97232 233 8661 264 0303 SAFEWAY AMERICA S FAVORITE FOOD STORE
