P» q « e Portland Obaarvar, February 9,1983
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M a rily n M c C o o ke ep a In ah ap a w ith a atran u o u a w o r k o u t th a t In c lu d ee m a t a x a r
cloaa to to n e an d a tre n g th e n o u te r thlgha.
L ig h ts O u t w ill b a a t th e N e ig h b o rs o f W o o d c ra ft H a ll S a tu rd a y ,
Fab. 12th, alo ng w ith S heila Cr th e M o n a rch s: 1410 S .W . M o rrla o n , 8
p .m . to 2 a .m . For m o rs in fo rm a tio n call 248-0848.
Lights Out
H eadliners “ Lights O u t ” in an exciting late setl State-of-th e-art fun k and
contem porary ja z z fo r m o v in ’ o r ju s ’ listenin'!
F ro m the sounds o f Stevie W o n d e r and H o w a rd Johnson, to th eir ow n
o rigin al hit " T a k e I t ’ ’ — they’ re the best!
Led by ace tru m p eter T o n y C o llin s , the group includes K erry M e ‘/«coy on
keyboards; John M azzo cco, bass; D a m ia n D illo n , drums; Dennis Springer,
sax; G reg D a lto n , g uitar; A n d y Stokes, vocals.
hgth
^ ■
M arilyn McCoo's
"Solid Gold"
Good Looks
ja c
STae
S tren u o u s exercise, sensible e a t
ing habits, and a happy o u tlo o k on
life are “ S o lid G o ld ” host M a rily n
M c C o o ’ s keys to s ta y in g in shape
a n d lo o k in g y o u n g , re v e a ls the
February E b o n y .
T h e T . V . p e rs o n a lity confesses
th a t she is n o t w e ll-d is c ip lin e d
e n o u g h to e x e rc is e on her o w n .
T h re e days per week she w orks out
in a vigorous, 9 0 -m in u te jazzercise-
s ty le class. She a ls o p la y s te n n is
twice a week w ith her husband, sing
er Billy Davis, Jr. H e r regular diet is
a c o m b in a tio n o f fr u it, vegetables,
fis h , and fo w l. F ro m tim e to tim e
she goes on a tw o-day cleansing fast
o f spring w ater, lem on, and honey.
M s. M c C o o says that even though
exercises and good eating habits are
im p o r t a n t , peace o f m in d is the
most v aluab le key to y o u th fu l good
loo ks. “ A person h appy w ith w hat
t h e y ’ re d o in g lo o k s v e ry g o o d .
T h o s e w h o h a v e n o c h o ic e in the
m a tte r age m o re q u i c k l y . ’ ’ She
adds. " I 'v e been very fo rtu n a te .”
K
Mrs. C's
Wigs
707 N .E. Frem ont
281-6525
S h eila an d th e M o n a rc h s w ill bo a t N e ig h b o rs o f W o o d c ra ft H all,
S a tu rd a y . Fab. 12th: 1410 S .W . M o rrla o n , 8 p m . to 2 a .m . For m o re
In fo rm a tio n call 248-0848.
Sheila & the Monarchs
W elcom e back. Sheila, w ith an all-n ew , five-piece, professional back-up
band! T h e sound o f M o to w n , blues, R & B — old and new — fo r an evening's
lively k ic k -o ff!
Sheila W ilcoxson's vocalizing has never been better! A n d her panel o f ta l
ented instrum entalists includes about 75 years' w orth o f experience. Bishop
2 0 S o lid ,n
t 0 0 I’ \l
C o c h ra n on g u ita r ; M ic h a e l M e n d e n h a ll, k e y b o a rd s ; B ry a n N a p to w n ,
drum s; R ob Shoem aker, bass; Bruce K in ra id , sax.
Voices ot
( )u r People
THE HARLEM
GLOBETROTTERS
IN CELEBRATION
OE BLACK POETRY
IN
PERSON
27 Niind.n
i 0 0 I’ M
FUNDI:
r iit* s t o r y o t
'
U lh i B ilk e r
W e d lie s d .iv s 10 10 I ’ M
FREEDOM
TO SPEAK
Begins l e h n i.irs It»
D'S* u q u shed B'(»v«dw<iy pedn»nvpr
Janies F«v Jones podfays V«v!»n i
* r.q j» ,n the p'e'hie'e of <i r e * pub«
se» es p’esoHrq the ere«»'
A'▼*»»< an r sP ,
SUNDAY,
FEBRUARY 20th
2:00 PM
MEMORIAL COUSEUM
Adults 7 .5 0 & 6 .0 0
Students (thru H S.|6 .0 0 & 5 .0 0
ALL SEATS RESERVED
R A D IO
KOAC kO A P I \I
HORIZONS
W t-iln i-M i.iw 7 n o I' M
It« W ednesditv ‘t oo I ’ M
FREDERICK
DOUGLASS
Skive .md Statesm an
TICKET SALES AT: Memorial Cokeeum •
A l G l J o e t* Meter A Frank Downtown*
■SteveneA Sons Lloyd Cantar*
■Frederick A Nelson Downtown-
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!