Portland Observer, August 4 , 1982 Section II Page 3
T h ir s t a id s ta r ts w i t h o r a n g e ju ic e
P lo t a course in to new warm
weather refreshments by squeezing
orange juice into all your summer
tim e menus. Welcome aboard tall
glasses o f orange juice instead o f
your usual summer fare.
But hold fast there, a simple serv
ing o f " O J ” is just the port o f em
barkation on a voyage o f summer
time refreshments. Orange juice ties
up well with a variety o f ingredients
for new summertime drinks fit for a
captain’s table For a treat that’s like
a cool dip in the ocean, there’s an
Ita lia n ic e-like O range C o m fo rt
Slushy. And for a new " O le ” to an
old Spanish favorite, try C o m fo rt
S angria. As in spain where every
home uses its own prized Sangria in
gredients, this punch features a spe-
t< Find relief from the summer tim e heet by setting your own
thirst eld' stetlon. feeturlng Comfort Orenge Slushy end Comfort
Sengrls. Both thirst quenching sensetlons stert with the cool re
freshment of orenge Juice.
cial com bination o f O ld and New
World tastes.
Both taste sensations can be pre
pared ahead o f time and ready for
duty whenever you need some
"thirst-aid.” Both are rigged for re
freshing sum m ertim e tastes w ith
orange juice and Southern Comfort.
Signal one or both aboard and see
how they’ll lend a hand to cooling
o ff your summer-time thirsts.
C O M FO R T O RANG E SLUSHY
2 cups orange juice
'A cup Southern Comfort
2 limes
Grenadine syrup, optional
Com bine orange juice with half
the Southern C o m fo rt (!4 cup).
Pour into ice cube tray. Freeze until
firm, 2 to 4 hours. Combine remain
ing Southern Comfort (*/< cup) with
frozen mixture and juice o f I lime in
a blender or food processor. Process
just u n til m ixture is thick and
smooth, almost like a puree or gran-
ita. Pour at once into glasses. D riz
zle w ith grenadine. G arnish each
glass with a lime wedge. Serve with
straws. M akes about 2 !/ i cups,
enough fo r 4 servings o f 5 ounces
each.
Note: The recipe can be repeated
several times, but results are best if
only one ice cube tray is prepared at
a time.
C O M F O R T S A N G R IA
'A cup sugar
1 ‘A cups boiling water
2 ice cubes
1 (750 m l.) bottle red wine (about 3
cups)
3 cups orange juice
1 'A cups Southern Comfort
cup lemon juice
2 (10 ounce) bottles club soda
Slices of lemon, lime and orange
Stir sugar into boiling water until
dissolved. Remove from heat. Stir
in ice cubes. Combine sugar water
with wine, orange juice, Southern
Com fort and lemon juice. Chill for
at least 3 hours or overnight. Just
before serving stir in the club soda.
Add fruit slices. Add ice cubes if de
sired. Makes about 3 quarts, enough
for 16 servings o f 6 ounces each.
Best buys
Beef liver, turkey, chicken, whole
ham , ground beef and pork
shoulder were again found to be the
most economical meat buys in a sec
ond study by the U .S . Department
o f Agriculture.
Prices in the study, which includ
ed meat alternates as well as selected
types and cuts o f meat, poultry and
fish, were based on four consecutive
weeks in June 1982 in five Washing-
ton, D .C ., area supermarkets. The
first study was in the same area in
February 1982.
Some meat altern ates— such as
dry beans and peas, peanut butter
and eggs— were also good buys in
protein, according to Esther Winter-
feldt, administrator o f U S D A ’s H u
man Nutrition Information Service.
"These foods also provide certain
o th er nutrien ts fo r which m eat,
poultry and fish are valu ed ," W in -
terfeldt said.
The study compared the costs o f
20 grams o f p ro te in — about one-
third the recommended allowance
fo r a young m an — fro m selected
meats and alternates. U SD A intends
to repeat this study every year in
February.
" W h ile a three-ounce serving o f
cooked lean beef, pork, lamb, veal,
chicken, turkey or fish provides
about 20 grams o f protein or more,
it takes well over a serving o f some
alternates and meat products to get
20 grams," she said. “ For example,
it takes one and o n e -h a lf cups o f
cooked dry beans, four frankfurters
or 10 slices o f bacon to provide 20
grams o f protein.
SAFEWAY
Safeway Quality Beef
[•J
•i
fit
;Z
• •
Beef Arm Roast
Top Sirloin
$028
IfénSyO S148
I
Favorite.
Lb.
becue
Agfc Lb. V
Banquet Bartlett Pears
Fleischmann’s Margarine
Scotch Buy Orange Juice
Lucerne Ice Milk
Mrs. Wright’s Unsalted Bread
Brawny Paper Towels
,sa
Fantastik Spray Cleaner
Frozen
12-0z Can
Ass't Flavors
1/2 Gal
Disease
prevention
in the garden
The appearance o f stunted
growth in the home garden's tomato
patch is a fa ir indication that the
plant virus diseases aster yellows or
curly top are present.
" T o m a to plants infected w ith
either o f these viruses will be notice
ably shorter than healthy p la n ts ,"
says Ray M c N e ila n , Oregon State
University Extension home garden
ing agent.
Tom ato plant leaves infected with
aster yellows virus turn u pright
and eventually curl up. Leaves in
fected with curly top virus curl up
ward, develop a leathery, stiff con
d itio n , and eventu ally the entire
p lant w ill become a d u ll yellow
color.
Both diseases pre.ent any further
development o f plant fruit.
These diseases are spread by leaf-
hoppers and their appearance is un
predictable, McNeilan explains. The
diseases m ight infect only one or
tw o plants in one garden, and de
stroy the e n tire tom ato patch in
another garden.
C ontrol is often difficult because
c o n tro llin g the leafhoppers that
spread the diseases is d iffic u lt.
These viruses can also be harbored
in weeds near the garden, and in
other vegetable and flower plants.
M cNeilan recommends good gar
den san itatio n as the best way to
keep astor yellows and curly top out
o f growing tomato plants.
Remove infected plants and burn
them, and keep weed growth out o f
the garden. M cNeilan also suggests
keeping weeds away from the gar
den where possible.
Insecticides may not give good
control because the leafhoppers o f
ten transm it the virus before they
are killed.
Shading the plants sometimes
helps because leafhoppers avoid
feeding on plants sheltered from di
rect sunlight.
3-Lb. Coffee
Maxwell House, Reg. Or Auto
1-Liter Pop
Cragmont, Reg. & Diet
PlusDep
Early
Garden
Peaches
w
^C R E S T ”
MULTIPLE
SAFEWAY
Toothpaste
Vitamins
Panty Hose
Reg.. Mint. Or Gel, 6.4 Oz.
Safeway Brand, 100-Ct
2?278
Price« Effective W ed., Aug. 4
Thru Tues., Aug. 10 At Safeway In
The Portland Area.
__ —
Seedless
Grapes
¿ÄrtXi peaches
Baking Mix
Thompson
A Sweet
Treat
Krusteaz, 40 Oz. Box
r SPECIAL?
PURCHASE
While
V
Supplies
Last’
Fresh Mushrooms
Ripe Tomatoes 2