Pege 4 Section II Portland Observer, December 17, 1981
Celebrate Hanukkah_______________________
Nothing detracts from the holiday
spirit more than having to abstain
from the best o f the season’s holi
day treats. No one is more aware o f
this than Weight Watchers Interna
tio n a l, which has developed a
variety o f H an u k ka h recipes that
w ill allow you to feast and rejoice
this season, while sticking to your
weight reduction plan.
“ When used as part o f our nutri
tionally balanced food plan, these
special holiday treats can help the
dieters avoid p u ttin g on excess
weight without sacrificing the plea
sures o f the table so closely tied to
Hanukkah's festivities.” said Jean-
nine Cowles, President for Weight
Watchers o f Oregon, Inc.
Hot mulled wine, warm and invit
ing, made from rich red wine, real
brow n sugar, and garnished w ith
cinnamon sticks is a perfect offering
for loved ones dropping in, and old-
fashioned oatmeal and raisin cook
ies are a treat to serve, as well.
Hanukkah cooks will also delight
their guests by adding zucchini lat
kes or potato kugel to their holiday
menus. Though none o f these treats
are meals complete in themselves,
they’re just what it takes to add the
holiday spirit for those who want to
continue to c o n tro l their weight
throughout the holiday week.
“ Used in conjunction with a pro
gram like ours.” says Ms. Cowles,
“ the holiday table doesn’t have to
be a d ie te r’ s groaning board. The
W eight Watchers food plan offers
both simplicity and variety to create
treats like these, and the classes o f
fer the techniques and the positive
group support to get over the psy
chological hurdles o f the holidays.
Even the voluntary exercise plan can
be worked in to the demands o f the
season.”
For new Extra Holiday Treat re-
cipies from Weight Watchers, write
to: W eight W atchers o f O regon,
Inc., 9200 S. W . Barnes Road, Port
land, Oregon 97225.
2 teaspoons margarine
Vi cup minced onion
1 garlic clove, minced
1 slice enriched white bread
6 sal tines
I cup water
1 pound pared potatoes, grated
2 eggs, well beaten
Vi teaspoon salt
Dash pepper
Garnish: parsley sprigs
Melt margarine in small nonstick
skillet and saute onion and garlic
until onion is softened. In a bowl
soak bread and saltines in water 3 to
5 minutes: squeeze out and discard
excess water. A dd onion m ixture,
potatoes, eggs, salt and pepper to
bowl and stir to combine. Transfer
to 1-quart casserole. Bake at 35O’ F.
until a toothpick, when inserted in
center, comes out clean, about 1
hour. Garnish with parsley before
serving.
Each serving is equivalent to: Vi
serving Fat; 2 tablespoons lim ited
vegetables: Vi serving bread; 1 serv
ing bread substitute; VS egg.
PO TA TO KUGEL
(M akes 4 m idday or evening meal
servings: supplement as required.)
L
\ r
(Makes 4 servings)
2 lemon slices, each VS inch thick
3 whole cloves
16 fluid ounces red wine
1 small orange, cut into 8 equal
wedges
I tablespoon plus 1 teaspoon firmly-
packed light brown sugar
2-inch piece cinnamon stick
A rtificial sweetener to taste
(optional)
Stud lemon slices with cloves. In a
saucepan com bine w ine, lemon
slices, 4 orange wedges, brown
sugar, and cinnamon stick. Reserve
rem aining orange wedges for gar
nish. Bring mixture almost to a boil,
reduce heat, and simmer for 15 min
utes. Add sweetener if desired. Re
move orange wedges and lemon
slices; discard lem on. Ladle wine
into 4 mugs; place 1 orange wedge
into each mug and garnish rim o f
each with I reserved wedge.
(Please turn to page 5)
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H O T M U L L E D W !N E
Zucchini Latkes. Hot Mulled Wine. Potato Kugel, and Oatmeal
Raisin Cookies
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GELATIN
SHASTA
DESSERT
MIXES
Taylor C alif. Collars
Seoastiani Wine
S:S£V
Colony Chablis W in e â £ is
Jozques Bonet Champgne
PRICES EFFECTIVE
THRU SUN., DEC.
8E 20th b DIVISION
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SE 72nd b FLAVEL
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SAN RAFAEL - 1S10 NE 122nd
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POTATOES
Grapes
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SWEET
Red Emperor
Snoboy
f it r o fonry
Golden Delicious
TANGERINES
ORANGES
Evaporated
APPLES
CRISP
STALKS
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FRESHIE
Asserted
Flevers
Asserted
Flevers
baking
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lb
LEMONS
|£ c
North Williams & Beech
PRICES EFFECTIVE THRU DEC. 24TH, 1911
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Soma frMh m oot items ori the od m ay not ba ovaSatSe
on Sunday due to Katt Kmrtatlont
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