P o rtla n d O b s e rv a r F e b ru a ry 12. 1981 P a g e
PCC celebrates
Black History
N O T IC E
H i neighbors. You no longer
have to ask Ann Landers fo r an
swers to your questions. We at the
Portland Observer will bring you -
your very own • "Tel! it to Aunt
Bea Corner" (Ask Aunt Bea). So
lets get together for a chat. Send
Aunt Bea your questions to Box
3137, 97208, and look for her ad
vice in next week’s Observer.
By Nathaniel Scott
The B irth of T -B o n e P ro d u c
tio n A c t 1 ," a m u s ic a l fa s h io n
e x tra v a g n z a w a s e n jo y e d by
all w h o attended Bourbon Street
S u n d ay . The fa s t p aced sh o w
m oved in and o u t the aud ien ce
w ith o u t missing a beat.
(Photos: Richard J. Brown»
Ron H erndon, co-chairm an o f
the Black United Front, and other
civic and com m unity leaders w ill
speak, read poetry and perform
musical numbers Friday, February
13, 9 a.m ., to 3 p.m ., at Portland
Community College, Sylvania cam
pus.
The Black C ulture Awareness
Day celebration, is in honor and
recognition o f Black peoples con
tribution to the history o f America
and mankind.
Other guests include: Gladys Mc
Coy and C aroline M ille r, both
County Commissioners; Nyewusi
Askari and Nathaniel Scott, poets;
H a rritte
T a ylo r
and
M ary
Lockridge, Singers; Melaku Lakew,
professor o f Black Studies, P or
tland State U n ive rsity; George
Rankins, Director o f Development
and Education, Urban League; and
Ken Adair, Margret Carter, and Dr.
Carl Parker, Portland Community
College counselors.
A panel discussion with panelist
A dair, C arter, Parker, Herndon,
Rankins, and Lakew, w ill cover 5
areas o f Black concern:
1. Place for Black History in the
educational system.
2. Status o f Blacks in Oregon.
3. Concerns o f Blacks.
4. Black and white relations.
5. Impressions for the future.
V isit PCC, Sylvania campus
Friday, February 13, 9 to 3 p.m .,
and hear and speak w ith some o f
your Black leaders, activists, and ar
tists.
"Back what you believe in.”
*
TH E
Q o M e n
( Q
e a u
Clothing you can find on
Kot/ei.» Prwe in Bcrer!y Hills or
/.cis Vegas. except the prices are
much more affordable in
The G ol
den Bean.
You will find famous brand narnt
clothing
Louis Roth
—Le Baron
—Brioni of Italv
—Comelianl
Slacks by Varela- Handelsman.
b y
She also recommends low sugar
foods such as fruits canned in water
or natural juices and unsweetened
cereals.
Other ways o f reducing the intake
M o rg an ’s A lley & W ashington Sq.
2 2 3 -1 6 1 5
6 3 9 -1 6 2 2
Or call: 227 2902
1
B a tty C a b in e . P ro p rie to r
47 Wig styles in stock.
Hundreds of Wigs & Hairpieces
a t 1 0 % - 5 0 % S a v in g s
Featuring w ig. by NAOMI SIMS. ANDRE DOUGLAS. BILLIE & NATALIE COLE
Reg. $15.95
Rasta.
K1700
Reg. $35.00
95
00
Now
NO W
Sale starts today thru Feb. 17th.
|
M R S . C ’s W IG S
707 N.E. Fremont
281-6525
«Closed Sun. b M on. Open Tues. thru Sat. 11:30a.m. to 6 00 p .m ..
Every Ticket Can W in* In S a fe w a y 's
insGanG Grocery Giueauiay!
Ce/ebrote W a s h in g t o n 's B i r t h d a y W it h T h e s e S u p e r S a v e r s
c L w
C h e e r io s
dCheddar
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Lucerne Cheese 2 lb loaf
09,
W in Prises
In stan tly!
W in Up To »1COO
In Groceries
Sw eepstakes
D raw in g s
12-Pak Hamm
SO 4 9
-oi Cans
<1
0
r*. Tu,h.eï
*68*
Franks
Í ’S'''””,'—*, umw «ou««
Premium Bread Lucerne Yogurt
Bologna
Strip*
© •V 8I © » V s
rur
Plus Deposit
© M rs. Wright's Hot Dog Buns
Zen Ramen Noodles
-r:
©Bel-air Cherry Pies
a
© Lender’s Frozen Bagels
©Blue Bell Potato Chips
J
© Folger's Flaked Coffee
© Blue Mt. Dry Dog Food
t
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Safeway D«11
Blade Pork Steak
ss
Boneless Pork Steak
Blade Pork Roast
Boneless Top Sirloin Steak ~ -
X .. Sliced Bacon
1'z. ’2s*
. ’ 2”
Fresh Sole Fillets
I
mA
bkoo
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n»
Tim ex Watches
(a b la tio n a m » wUrw.>
Kvftind forms Available at *
O^fee mate
Breakfast Bars
’I”
Q
. <
Mens A Womenj Blue Face A Women»
u l display* <»l
: Bath Bar
- 51
4
■naa
SÇ 95
Polaroid
BUTTOH
CAM IBA
MAH.
IM
Todet Paoer
-
JF
-e
ANEW FACE.
AFRESH VISION.
SHE'S NOT JUST
ANOTHER POLITICIAN.
In the Dekum Building
519 S.W. 3rd Avenue
Sixth Floor
$10 W ig Sale
o f sweetners m ight be to make
smaller cookies, to cut brownies in
to smaller pieces or to serve cake
warm from the oven so it doesn’ t
need frosting.
SAFEWAY
JO H N REED BOOKSTORE
MRS. C’s
WIGS
(AND HAIR BEADS)
Go easy on V a le n tin e s w e e ts
The traditional idea o f “ Sweets
fo r the Sweet” on St. Valentine’ s
Day may have fewer takers this year
because both calorie-counters and
penny-pinchers are against it.
The raw sugar price in fall, 1980,
was 167 percent above the 1979
average, pointed out Carolyn Raab,
Oregon State University Extension
foods and n u tritio n specialist. She
expects the pressure on price to in
tensify as U.S. demand for sugar in
creases and because other nations
provide almost h a lf the n a tio n ’ s
sugar.
Americans use 130 to 135 pounds
o f caloric sweetners per person per
year. O f that 95 pounds or more
than tw o -th ird s is in the form o f
table sugar. The rest is honey, corn
syrup, molasses and other forms o f
sugar.
According to surveys, about half
the sugar consumed comes from
processed, already-prepared foods,
Ms. Raab notes. About one-fourth
comes from soft d rin ks, w ith the
rem aining fo u rth purchased fo r
home food preparation.
Nutritionists are concerned about
the amount o f sugar used because
i t ’ s an ‘ ‘ empty ca lo rie ” food.
Money spent on sugary products
could be spent on more nutritious
foods such as fresh fru its and
vegetables, whole grain and m ilk
products and on meat and poultry.
“ Sugar is a carbohydrate. I t ’ s a
quick source o f energy and is easy to
digest, but it supplies only calories.
Most o f us,already get more calories
per day than we need,” the
specialist stresses.
" I f one-fourth o f the sugar we eat
Is estimated to come from soft
d rinks, then that seems a logical
place to cut b^ck. Unsweetened fruit
juices could, ba substituted. They
add vitam ins and minerals to the
diet as well <a$ reducing sugar
levels.”
'
K*
Interested in current books
about A frican Liberation?
Visit;
T 7 Instant Ml*
■ sr'V
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START YOUR COLLECTION O f MUG-NIf CENT
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Ad Pr <es Good
Wed Fee it Thru
Tues Fee 17 Af
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Safeway Stores
SALES UMfTEO
TO RETAIL
QUANTITIES ONLY
MtrumoN ncNTt ■
COUPON
VOTE FOR M A R G A R ET STR A C H A N ON FEBRUARY 17
Every vote counts Your vote counts And Margaret is counting on your vote
b y M e rg a re t S t r a c M n
h* C ity C o u n c il C o m m it t e r F re d R
Chown
T re a s u re r P Q
B o « B 6? t
P o rtla n d
Oregon 9T2QTjSO3^22tb32B7
USE SAFEWAY'S FAST CHECK LANE FOR QUICK SERVICE
6