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About Oregon City courier. (Oregon City, Or.) 1902-1919 | View Entire Issue (Nov. 17, 1905)
OREGON CITY COURIER, FRIDAY, NOVEMBER 17, 1905 PHYSICAL EDUCATION What It Is and Does Physical education is a nource for right thinking ami right living and means muscular training, for bodily health, and intellectual mind. Not for purely muscular development and. performing some great feat, or com peting for brutal strength, but Is really health and body culture. The Greeks first made themselves into beautiful forms, before they ex pressed such objects, in marble or painting. No harmonious movement is possi ble without a correct action of the muscles; as in sitting, rising, stand ingor a perfect walk, which means more than many think, to every child and adult, whether In the home, the school, any occupation or profession, before the public or retirement, it matters not the place, but is needed everywhere. No parent can afford to neglect these matters either for themselves or their children. The great and wise, from ancient times till now have given attention to the Importance of train ing and developing the body as God's Image, not merely to live, but to be well and strong, thus a fit temple for the soul, as God created us. Every man. and woman owes it, as a duty to the family and the nation to maintain a sound body and mind. Ill health, which Is due to pure neglect is a moral wrong. It Tobs the home of money and happiness, the two chief factors of human life. Ill health begets poverty, discontent, irritability and a diseased mind. There can never be a sound mind in an unsound body. In order to be healthy we must pay as strict attention to the moral and mental, as to the physical man, and this cannot be dono without a sure and solid foundation to "build upon, and this means good wholesome food, plenty of fresh air, sensible clothing, plenty of pure water, and systematic exercise, that will secure active mus cles and good circulation, which with proper poise of the body and deep breathing, are the fundamental prin ciples for good health. Muscular development when ex cessive invariably breaks down tissue and the life of the (leslv drains the vitality of the heart and lungs, bring ing on a tendency to heart failure and consumption. Exercise, with apparatus overtaxes the heart, forces the blood to the ex tremities and cannot be taken with safety by any one with organic heart trouble, except with extreme caution. Many fall to understand how we can secure bettor results without appar atus than by its use. It is because the muscles are exerted to a greater extent; one nniHcle Is made to resist another, thus both are exercised. If you exercise the arms with a two pound dumb-bell in each hand, the muscles in each arm have a resistance of two pounds. We teach you to set the muscles, making them tense and thus secure a resistance of much more than two pounds. Another reason, having no weight in the hands, enables the pupil to exercise much more rapid ly and thus secure more exercise in less time and the vitality Is retained. To reach best results from muscu lar exercise we should guard against entire fatigue of the muscles, and as soon as an undue sense of weariness comes on the exorcise must be Rtopped and relax until It passes off. We must be content with slow and .small results at first, as in the end the gain will be greater and strength and ease will come with practice. Intelligent exerciser will reduce and Increase (lesh, but the how, must be understood thoroughly to . secure re sults required, and to prevent Injury one must avoid promiscuous exercises, for ninny times, time and energy are wasted, and no benefit secured, and too often over do; thus tho pupil will become discouraged and give up the task as they consider It, conse quently do not realize the importance of taking a sclontlllc course or train ing under a competent Instructor. Many people Jinve the erroneous be lief that the mind only need cultiva tion and all other culture will follow; but the thought begins in tho brain, the brain acts upon the nerves, the nerves upon the muscles, the muscles upon the bones, nnd only after all this process Is physical action possible. F. S. Parker, says: "The body Is trained that It may he a better me dium for the soul, all expression of the being Is through tho body and anv obstructions, whether they arise from unused muscles, consciousness of de fects, or lack of control, are so many barriers to the full and free expres sion of that for which alone the bodv exists. Body and soul are a unit anil they must bo developed harmoniously. "Kor soul helps body more than body soul, must be the belief of the teacher who would secure all-sided growth." Pinto, says: We must not break in one without the other, but must aid and guide both alike, like a span of horses harnessed to a shaft. LARGE SAWMILL FOR WILWAUKIE It Is reported at Mllwaukle that a largo sawmill Is to be built at that place In the near future and that land for that purpose has been purchased of Mrs. Theodore Hagenbergor. Mrs. Dora Quant, Mrs. ltyan and Mrs. At kinson. They hold about eight acres south of tho old site of the Standard Flour Mills, now owned by 1. (irntton. Just who contemplates the erection of the mill is not made public. Hopoated efforts have been made for the past several years to get a sawmill at Mil watikie, but failed. It Is considered Ideal for tho purpose, owing to the protection afforded by the bend In the river to log booms. lCver since Mr. Gratton came into possession of the Church tract ho has been negotiating to locate manufacturing concerns there. Hundreds of lives 8iived every year by having Dr. Thomas' Eolyctrie" Oil iu the house jost when it is needed. Cures croup, heals bums, cuts, wounds of every sort. i GAMBLERS INDICTED. Nease and Gratton Charged With Vio lation of the State Law. . M. G. Nease and Isaac Gratton, charged with violating the state law relating to conducting, poolrooms, were Indicted by the grand jury Monday, A second indictment charges Gratton with conducting a gambling house Tho joint indictment relates to the public nuisance law. Last Summer Gratton and Nease were arrested on this charge and waived examination in the Justice Court at Mllwaukle, and were held to answer to the Circuit Court. The indictment is similar to that under which Nease was prosecu ted In Multnomah County, the judg ment of the Circuit Court being up held in the Supreme Court on appeal. The grand jury returned not true bills in the cases of John Brown, Peter St. Marie, Fred Bennett and Jesse A Kech, who were Implicated in the gambling trouble at Mllwaukle. The Original. Foley & Co., Chicago, originated Honey and Tur as a throat and lung remedy, and on acoount of the great merit and popularity of Foley 8 Honey and Tar many imitations are offered for the genuine. These worthless im itations hava similiar sounding names, Beware of them. The genuine Foley's tlouey and Tar is in a yellow package Ask for it and refuse any substitute It is the best remedy for coughs and colds. Howell & Jones, Druggists. PURCHASED FINE STALLION. Clackamas County Horsemen Secure Percheron Stock. The imported Percheron stallion Xenopbon has been purchased by a syndicate of Clackamas County men, among whom are Wilson & Zumwalt and Itainey Bros., of this city. The animal is a beauty and was exhibited by McLaughlin Bros, at the Lewis and Clark Exposition. His brother, Vic tor Hugo, last year won first prize at all the great shows in France. On account of his extraordinary merit, Xonophone himself won medal and prize at the Great Central Show at Paris in 1905. He also won first prize In collection at this great show, and also won first prize in Collection at tho Ohio State Fair in 1905. Enorgy all gone? Headache? Stom ach out ot order? Simply a case of torpid livor. Burdock Blood Bitters will make a now mail or woman of von Verdict Against Marion County. H. P. Ridings has secured a verdict of $1,250 damages against Marlon County. Ridings, while crossing the Pudding River bridge between Wood luirn and Monitor, with a horse and huggy, ran into a broken plank. The horse entangled his foot in a hole on the bridge, and Ridings was thrown )iit and his right arm broken, and he uis lost the use of the limb. He sued for $5,000, but under the Oregon Stat ute he could recover only $2,000. The case was brought here on a change of venue. It is probable that Marion County will appeal to the Supreme Court. ANNUAL MEETING OF OGLE MINERS The annual meeting of the Ogle Mountain Mining Company, was hied in the oruceof Attorney O.JJ . -by Monday evening. The board of di rectors and officers of the company were reelected, as follows: P. A. Fairclough, president: J. V.Harloss, vice president; J. B. Fairclough, secretary and treasurer ; P. A. Fair elongli, J. B. Fairclough, J. V. Har less, Charlen Albright, S .S. Walker, directors. P. A. Fairclongli, the manager of the mine, made an extended report on the operations of the mine, showing what had been done during the past year, what veins of ore have been uncover ed. A 5-stamp mill has been pur chased, a house for the mill is now being erected, and the miners expect to have a gold brick in Oregon City by the first of January next. The 21 stockholders unanimously ex pressed a vote of confidence in Min ing Managor J A. Fairclongli. The directors authorized the Bale of a block ot 50,000 shares of stock at 15 cents per share, and several thous and shares were taken by the stock holders at the meetinSg. "I Thank the Lord!" Cried Hannah Plant, of Litle Rock, Ark., "for the relief I got from Buok- len'8 Arnica Salvo. It cored my foar ful rnuning gores, which nothing else would heal, and from which I had suffered tor five years." -It is a niar velous healer for cuts, burns and wounds. Guaranteed at Howell & Jones' Drugstore; 25o. JUDGMENT FOR $2.02. Mrs. A. C. Scheer Beats Eiler's Piano House In Circuit Court. Mrs. A. C. Scheer, of New Era, has recovered $2.02 from Eilers Piano House, on a suit against her by the latter firm, for a balance alleged to be due on a piano purchased from that firm. Eilers secured judgment in the Justice Court, but the case was ap pealed and was tried in the Circuit Court before a jury. Mrs. Scheer claimed and proved to the satisfaction of the court that she had not only paid for the piano in full, but that she had overpaid $2.05 in interest and the jury gave her judgment for that amount. The jury was A. B. Cole, foreman, Lo renzo D. Mumpower, G. W. Bowdish, John Vick, James Fullam, William Byers, Thomas Duffy, C. W. Freder icks, Herman Anthony, Albert Erb, Patrick Harris and Peter Ruhl. COAL! For Ranges and Heating Stoves A Large Supply of the Justly Celebrated Carbon Hill Coal Will be Kept on Hand at all Times. Free delivery to all parts of the city. In lots of one-half ton or more, per ton . . . . $8.00 Also in smaller lots at, per ioo pounds. . . . . ,45 Phones TOl.2.11 OREGON CITY ICE & COLD STORAGE CO. OOOOOOChXKHX'CC-:;.oo.:-c-.V. C83tt3Xrt9Sa&0a3X8S33SS A New Home Industry The Cascade Laundry Does not wear out or destroy your linen Our Wagon will all for your soiled linen each week and deliver your laundried goods to your home. Perfect satisfaction assured. E. L. JOHNSON, Proprietor. SEVEN BAD BOYS. Parkplace Youths Play Serious loween Pranks. Hal Seven bad boys from Parkplace were compelled to appear in Justice Stipp's court Friday to answer for some serious Halloween pranks that resulted In the destruction of an out house on the property of Thomas Gault. The boys of Parltulace have been in the habit of letting themselves loose on Haloween and this time they were carefully .watched, and Attorney II. E. Cross captured one of them. Mr. Cross states that they have brok en fences, torn up sidewalks, and mis behaved generally. The Court sus pended sentence during good behavior. The boys are Allie Johnson, Fred Siev-ei-s, Bruno Frederick, Basil Witzlg, Fred. Reiling, Frank McAnulty and Ernest Butts. P. C. I.A'roi'Kunu, President. F. J. Meyers, Cashier tin Commercial Bank of Oregon CYp UKhUUIN CITY, OREGON Authorized Capital, $100,000 Transacts a General banking Business. Open from 9 a. m. to 4 p. m. ... SUIT OF CLOTHES FOR $ L00 Investigate Johnston's Suit Club This is a Good Thing. Easy to secure a i&'v of high grade trousers from 50c to $7.00 . INVESTIGATE THIS CLUB TODAY JOHNTSON, 504 Washington Street, PORTLAND. NEAR BELASC0 THEATRE JUST OUT OF THE HIGH PRICED DISTRICT Tho Bfinin lias Conic AND THB flPrcgoi! City Bicycle and CJuii Store Ts hetier prepired than over to repair, cover or sell von an umbrella. We any in stock Winclu stor. Roiuii'jrton and Stevens shot nuns and ntles. Smokeless Winchester Hand Loaded Shot Cun Shells 65c Smokeless Selby Factory Loaded Shot Cun Shells 65c Black powder Shot Cun Shells ... 5oc Just received a larpe lot of Foot Balls, Striking Bas and Boxing Gloves. Key Fitting and repairing in all lines. We have a first class workman and make GUN REPAIRING A SPECIALTY J. C. SAWYER ni Street Phoe 1081 School Books Cheap! New and Second Hand. Buy here and save money. One block from Oregon City car line. Also, Books Bought, Sold and Exchanged. HYLAND BROTHERS 229 231 Yamhill (it Portland Oregon GO TO Eymp's Jlrt Studio For fine Photos and large Portraits We also have a line of Picture Trame mouldings MATT BOARD, PASPAR TOUT BINDING. Special attention givenjto artistic Framing. Gash Mat IVIarkt Richard Petzoit!. Prop. Highest Cash Price Paid for Live Stock. FARM FOR SALE? You know who can sell it for you, don't you? We sell land and lots of it. List your property with the hustling real estate men and get results. Don't put it off till winter the buyers are com ing now. Making sales made us a reputation, and we don't propose to lose it while our prop erty list is full of bargains. C. N. PLOWMAN & 0. KSnW THERE IS MONEY IN GROWING GINSENG i Phone ic 33. Main Street Oregon City WHY GO TO THE COAST To bathe when you can have one of these fine bath tubs put right In your residence for less than half the cost of a trip to the v.oast. We have moved Into our new building, between Ninth and Tenth, and are now prepared to do all kinds of plumolng and attend to all your wants better than ever before. Call and see ua n our new quarters, 010 Muln Street. F. C. GADKE SEWING MACHINE.' ROLLER BEARINO. HIGH GRADE. by baying this reliable, honest, high grade tew ing machine. STRONGEST GUARANTEE. National Sewing Machine Co SAN TRANCISCO, CAL. FACTORY AT BELVIDERB. ILL. FRANK BUSCH, Agent OREGON CITY 0 Prof. W, L. Howard, of the Mifsouri State Agricultural College says: "1 advise American farmers to cultivate Gin seng. Big profits may be realized. It is a hardy plant and is easily grown." A recent bulletin issued by the Pennsyl vania State Agricultural College in part says: "The sup ply of native Ginseng root is continually diminishing and the price per pound is correspondingly increasing, while the constant demand for the drug in China stands as a guaran tee of a steady market for Ginseng in the future. The market for our cultivated root will exist as long as the' Chinamen exist." Counsel General W. A. Rublee, of Hong Kong, says in the U. S. Consular Reports; "The sale of Ginseng root grown in America is very large here and the demand is so great that much more could be disposed of advantageously. The root is as indispensable to the 400, 000,000 Chinese as is their rice." Ginseng is a staple on the market the same as corn, wheat and cotton. The present market price varies from 5.00 to 8,00 per pound, according to quality, while the cost of production does not exceed $1.50. There is room in an ordinary garden to grow several hundred dollars' worth each year. The plant is hardy and thrives in all parts of the United States and Canada, except in the arid regions. We are successful growers and can show you how to make money growing Ginseng. You can get good start in the business for a small outlay, and soon have a comfort able income. We have several thousand choice roots for sale for fall delivery. The planting season begins in Aug ust and continues till the ground is frozen. .Write us to-day for furfher particulars. BUCKINGHAM'S GINSENG GARDEN Growers and Exporters, Zanesville, Ohio v 1 : BKOWW & WElLSIffl 7th St. VIAR KET Aft... r-----V.-.Ji t- A.p U W.uilding Oregon City, Oregon Phone 1121 Jits. 1833 Office In favorite Cigar Store Opposite JKasonic Building Williams Bros, transfer (& Safes, Pianos and Turniture moving a Specialty freight and Parcels Delivered to all Partsof the City Prices . Reasonable andf , Satisfaction Guaranteed No Electricity I'sed in Our lreattnents Vibratory Massage, Vibratory Scalp Treatment, Vibratory Boay, Treatment, Vibro Manicurelng, And all F-x-e. Soalp -md B.dv ailmnt SUCCESSFULLY TREATED BY SOlKXTlFlC VIBRATION." Ymir hand i pally inn-vum-d nnd manicured by Vibro Machine. The unlv c 'ablipliint-nV t f ine timi in the Pacific North HM. The la.et and nnv-t apprised inat' nun-iits and practice. Rfaponable price. Vihro t'r niH, Lotions, I'owilers, Eic. Call at our ofBo and treatlne tooms ? ill he pleated t clunntufra'e to urn free of clftirge. Suite 2S--Z9, Lewis Euildhg POTfccjiTiD, one the Uibratorium Ci1IE & WRIGHT Free Delivery to All Parts of the City Tel. Main 1S61 SEVENTH AND MONROE STS. OREGON CITY, OREGON