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About Eugene weekly. (Eugene, Oregon) 1993-current | View Entire Issue (Aug. 21, 2003)
health hits HEALTH-RELATED ISSUES & INFORMATION Straight Flush SM Spend wisely, seek balance, live richly. ou y e to b e r Da Glam it up at Eugene’s newest, most upbeat resale shop. Trendy, unique, funky & chic! Marketplace West 3045 W. 11th Eugene, Or. 541-684-0585 Laurie McClain Socially Responsive Investing 132 E. Broadway, Suite 501 • Eugene 541-686-1908 • 1-800-386-1908 www.mcclainsri.com Member, First Affirmative Financial Network Securities offered through a registered representative of: Walnut Street Securities, Inc. (WSS) Member NASD and SIPC. First Affirmative Financial Network is a division of Walnut Street Advisors, Inc. (WSA) specializing in socially responsible investments. WSA, a subsidiary of WSS, is a registered investment advisor with the SEC. FAFN is not an affiliate or subsidiary of WSS. Cascade Health Center Massage, Chiropractic, Naturopathic & Rehabilitation 1 2 5 5 P E A R L S T R E E T , S U I T E 1 0 0 Stress Reduction & Pain Relief Call today for your appointment. If you’re feeling constipated, bloated, gassy, or just generally unhealthy, colonic hydrotherapy might do you well. “The benefits are really innumberable,” says Tara Alder of the Alder Brooke Healing Arts Center. During a session, Alder uses an inflow tube to control a trickle of warm, purified water that flushes the colon, loosening matter and allowing it to exit the body via an outflow tube. “I’ve seen pounds of old fecal matter within an hour session,” says Alder. While benefits are purportedly far-reaching — relief from allergies, anxiety, indiges- tion, obesity — colonics are not for everyone. Alder will not treat anyone undergoing radiation treatment for cancer, recovering from bowel surgery, or suffering acute ulcer- ative colitis or Crohn’s disease. Alder can be reached at 683-7894. Also practicing colonic hydrotherapy in Eugene is Laura Taylor at Sunrise Colonics (484-6224.) For more information, visit www.i- act.org — Celene Carillo Childhood Obesity: An Herbalist’s Perspective Statistics show half of all Americans are clinically obese or overweight. Perhaps more surprisingly, the same goes for a quarter of all American children. Heather Nic an Fhleisdeir, local health consultant and herbalist with Mrs. Thompson’s Herbs, says, “Addressing a childhood weight issue needs a delicate touch to avoid pos- sible future obsession regarding weight.” Fhleisdeir counsels good regular play and exercise, as well as a diet of whole foods free of additives, preservatives and hormones. Food refinement and additives can wreak havoc with body chemistry, especially early on with children. To help decrease fat deposits and levels of fat in blood, as well as assisting a healthy metabolism, Fhleisdeir suggests this herbal formula, safe for anyone older than six months: Mix 1 cup rosehips, 1/2 a cup fennel seeds and 1/2 a cup of dandelion root (organic ingredients are best here) in a quart jar. Cover with boiling water and steep overnight. Strain and refrigerate. Liquid can be reheated or served cold. — Bobbie Willis Over Eating New to the video/DVD counter at Star Gate Books is the info-mentary Eating. Narrator Michael Anderson realized all of his family members were dying from compli- cations related to a “healthy” diet, and decided to look at how eating, or rather overeat- ing animal proteins, is killing Americans today. With the ever-growing popularity of programs like the Atkins diet, seeing what com- mercially produced animal fat and protein does inside of you is a true eye-opener. For more information, contact Alan Stein at Star Gate Books: 342-8348. — Bobbie Willis 82 Crops, 32 Farms, 1 Brand, Every Summer, Fall & Winter Available in natural & fine foods stores across the Pacific Northwest. THE NORTHWEST’S FINEST • ORGANICALLY GROWN LADYBUG 343-4343 27 26 D R . M AC D ONALD , D.C. • D R . M ILROY D.C., N.D. 25 28 McKenzie Midwifery & Women’s Services, P.C. Pregnancy Care & Women’s Health Beyond Child Bearing Your personal providers for Pregnancy Care as well as Pregnancy Prevention. • Many contraception methods available. • Childbirth preparation classes. Open to the public every Monday evening. Michele K. Bouche, C.N.M. • Kathie S. Hill, C.N.M. 1632 J Street, Springfield • 746-8897 Births attended at McKenzie Willamette Hospital Visit our website: mckenziemidwifery.com Call for a courtesy “Get Acquainted” Visit. 18 AUGUST 21, 2003 24 30 29 FRUITS • VEGETABLEs • HERBS 23 22 21 19 20 18 16 17 15 13,14 12 9 8 10 11 6 7 5 4 1 2 3 31 32 LADYBUG FARMS All LADYBUG farms are family-owned and operated affiliates of Organically Grown Company, a grower and employee-owned produce wholesaler dedicated to "promoting health through certified organic agriculture." distributed by organically grown coMPANY eugene ◆ portland ◆ MEDFORD