in other words
Better Parenting:
By Sonia Spackman MA, MFT
Where Do Their Beliefs Come From?
Our kids have their own ideas
about how to belong or be accepted. The
way our kids think is based on what they
believe about themselves and others.
Our kid’s feelings and thoughts, positive
or negative, come from these beliefs.
june26
2012
15
The Flip Side of our Kid’s Faulty Beliefs or Thinking Errors
they don’t expect things from me.”
What Does The Flip Side Look Like?
Involvement: “I want to be a
part of things. Please help me learn to do
my part.”
Independence: “I want to be
myself. Please give me choices so I can
learn to do what is right and be respon-
sible.”
Who Gets Faulty Beliefs or Thinking
Fairness: “I want things to be
Errors?
fair. Please help me learn to give and
Children who become discour- take and cooperate.”
aged most often misbehave. They form
Being competent: “I need times
beliefs about how to feel connected or be to think for myself. Please help me to
accepted that often lead to misbehavior. learn to trust in myself.”
liefs by:
Changing from attention to in-
volvement
Changing from power to inde-
pendence
Changing from revenge to being
fair
Changing from helplessness to
independence
ing power or revenge. Don’t join in this
power struggle but keep trying to be as
fair as you can.
When Do The Thinking Errors Hap-
pen?
When a child wants attention a
child may think, “I can be accepted and
special more when I am noticed- even
if that could make a problem for Dad or
Mom.”
When a child wants power, he or
she may think, “I am more acceptable by
being the boss, or acting powerful. If I
get in a fight with Mom or Dad I have
more power.”
When a child wants revenge, he
or she may think “I am not that loveable.
I can be equal to Mom and Dad by mak-
ing them feel hurt like I do.”
When acting helpless, a child
may think “I can belong better if I get
Dad and Mom to agree that I can’t do
things. In fact, when I try and fail, I can
get them to see I am not good enough so
What Is Important To Know?
Encourage. It is important to
teach your child to try new things and to
keep trying.
Listen to your child to talk about
his or her worries or to talk about prob-
What Is Important For These Chang- lems. Be sure to listen more than you
talk. Try to reflect back what you think
es To Happen?
Our kids need to have a part in your child is feeling.
Notice your child’s strengths
family projects. Show them how to co-
operate with other people. We want to and point them out to your child without
help them to be a part of things and to be praising him or her.
helpful to others too.
In closing remember, parenting
We need to give our
kids choices and let them live is practice, if we make a mistake our
with the choice they make. kids will give us more chances to get it
When it is possible we need to right.
This time we have explored
let them do things on their own
or alone. They will become some ways that beliefs and feelings af-
more confident and learn to fect how kids decide to act in order to be
accepted. And we tried to understand
make better choices.
We need to be fair and our kids thinking errors and what we can
guide our kids to be fair. It is try that might make things better. Next
important to treat kids with time we will explore how we often buy
respect and kindness so they into their feelings and what we as par-
will learn to trust you. This ents can try when we do.
way they will learn that people
can be fair and trustworthy and Resources AGS, American Guidance
they will have no need to get Service Inc., STEP, Systematic Training
for Effective Parents.
even.
How Do Kids Change?
Sometimes you will try to be If you have questions or would like sug-
As parents, we use this infor-
mation and additional information to fair but your child may feel that you are gestions contact me at soniaspckman@
encourage and practice helping our kids not fair enough. If this happens, check msn.com
develop positive goals and positive be- your feelings. Your child may be seek-
As part of their training, all 126
cadets earned their food handler permits,
as well as first-aid and CPR certification.
In addition, 112 donated blood through
the American Red Cross. Cadets set a
goal of giving 100 units of blood and
gave 122. The class also provided 11,787
hours of community service, averaging
more than 94 hours per cadet. Cadets
volunteered at numerous Bend civic
events and worked for local nonprofits,
including Special Olympics Oregon,
Habitat for Humanity, March of Dimes,
Deschutes County Fairgrounds, Oregon
State Parks and the U.S. Forest Service.
The estimated total value of their service
was $103,721.
The OYCP program is cost-
free to cadets and their families and
has successfully graduated 3,625 cadets
since its inception in 1994. OYCP is
one of 33 nationwide National Guard
Youth ChalleNGe Programs and has
been recognized as one of the premier
programs in the country.
Cadets work through two phases areas of Oregon have entered the OYCP. with a second chance to succeed. Details
beginning with an intensive 5 1/2-month The voluntary 17 1/2-month program about the Oregon National Guard Youth
residential phase during which they provides youth who are at risk of not ChalleNGe Program are available at
cultivate life-coping skills, perform completing their high school education, www.oycp.com or by phoning (541)
community service work and attend both male and female, ages 16 to 18, 317-9623.
academic classes. While in the
program, cadets also develop
life plans to outline clear and
organized steps for continuing
For your mortgage purchase and refinancing
along the path of success after
needs look to U.S. Bank Home Mortgage!
graduation.
This phase of the
program is followed by one year
Whether you’re looking to purchase a new home or
improve your existing home call me today!
of mentoring with an adult who
• Conventional Mortgages
• Primary, Secondary Homes and
is trained by the program and
Investment Properties
•
Government
FHA
and
VA
Loans
selected by the cadet. During
• Construction and Lot Loan Financing*
• First Time Home Buyer Programs
this time, the cadets receive
• Jumbo Loans up to $2,000,000*
• Home Equity Line of Credit
encouragement and support in
Ron Cole
Ask me about our competitive interest rates!
implementing their life plans
Mortgage Loan
as they re-enter their home
Originator
environments.
(541) 265-2983
ron.cole@usbank.com
*Borrow up to $3,000,000 in California only. Loan approval is subject to credit approval and program
NMLS # : 222045
About OYCP
guidelines. Interest rate and program terms are subject to change without notice. Not all loan programs
are available in all states for all loan amounts. Mortgage products are offered through U.S. Bank National
Since 1994, more than 4,800
Association. To learn more about U.S. Bank products visit usbank.com Member FDIC 022112-16154
cadets from urban and rural
Oregon National Guard Youth ChalleNGe continued from page 13
TOO BUSY?
Call your LOCAL bookkeeper
R
Y
OLL
A
P
PLUS LLC
JOIN
THE TEAM!
503-901-1705
16720 Noakes Rd. Vernonia
For fast
cash!
010412
Terry’s
Gym
Edi Sheldon 503-429-1819
edisheldon@gmail.com
LTC#29629-C
Licensed tax consultant • Full service payroll
Personal & small business bookkeeping • QuickBooks assistance
CORPS, S-CORPS, LLC, Partnerships • Personal one-on-one service
2245 Baseline St., Cornelius
(Across from Fred Meyer)
503-530-8119
State Licensed PB-0388
Open
everyday
at 9 a.m.