Image provided by: University of Oregon Libraries; Eugene, OR
About Oregon daily emerald. (Eugene, Or.) 1920-2012 | View Entire Issue (July 22, 1982)
Exercisers, fat as well as fit, can receive SHAPEly advice Fitness buffs or beginners in need of expert advice for their exercise programs can get counsel this month from the University's physical education department. Through July 31, the Sport, Health and Phy sical Excellence program (SHAPE) will provide individual 30-minute consultations through July 31. The consultations are available by appointment for $5. The purpose of the consultation is to determine the client s present physical condition and how to progress, says Diane Baxter, director of the SHAPE program. The outcome of the session should be an individualized program that is enjoyable and useful, says James Agnew, physical education graduate fellow and consultant for the service. "We try to gear individual needs to what a person likes to do," Agnew says. An assessment test, at additional cost, might be recommended to further determine an in dividual’s fitness level, Agnew adds The tests include measuring skin fold, water displacement, fat assessment, anaerobic threshold, lung volume and blood pressure during exercise Tests consist of two sessions, before and after the individual starts his or her program, Agnew says. A skin fold test costs $10 and a water displacement test costs $15, Agnew says “The majority of people (who use the con sultation service) are middle-aged Most have been relatively inactive." Agnew says Others using the consultation service are athletes train ing for a specific sport or event, he says. A person who sticks with an exercise program usually "sees or feels a change” in about a month, Agnew says "To get to any real . improvements" in aerobic fitness takes about 3 or 4 months, he says. Another goal of the consultation is to get people to exercise with others because group support aids in an exercise program, Agnew adds. This week at CARNIVAL ’82 OPENING WEDNESDAY JULY 21 also runs Thursday July 22 Look HomcwardAncd my team mmnam ° Friday July 23 HARVEY ■V MANY CHAM Saturday July 24 In repertory July 7—August 14 8 pm Robinson Theatre on Campus 686-4191 a ps to Guide your Getaway. Getting away for awhile? Don’t forget one of the most important tools for outdoor people: Maps. The University Bookstore is a United States Geological Survey Map dealer and we have the lowest priced USGS maps around We have hundreds of Oregon Maps, so it’s easy to discover you own getaway place. *USGS Topographical Maps Special Now: $1.25 • Hundreds of Titles 7V2'—15’ • Special order any USGS map $1.69 ♦Thermal Springs & Weils of Oregon $4.25 ♦Bike Maps • Lane County $2.50 • Eugene NEW! $1.50 ♦City Maps • Eugene • Albany • Salem • Seattle « San Francisco • Los Angeles ’“‘Temporary Sale! • Hubbard 3-D maps (select areas) reg. $12.95 Now $5.99 Other Hubbard maps at $7.99 • Pittmon County Maps Reg. $2.49 Now $1.75 Find it in the Emerald $1.00—$1.95 $2.25 $2.25 $1.00 $1.00 $1.00 r TIRED OF WAITING FOR YOUR PICTURES? NOW! 1 PHOTO SERVICE’ Your pictures from your roll oi COLOR PRINT FILM will be ready THE NEXT DAY, in most cases (see schedule below). If you come in and your order is not ready, we'll give you a roll of KODAK COLOR PRINT FILM FREE! "This offer applies to: C-41 Process, sizes 110, 126, and 135. Slide and movie film not included. OUR GUARANTEE TO YOU! If you haven't been satisfied with the service and quality of .your film developing in the past," give us a try! You'll be satisifed, or your MONEY BACK FILM LEFT ON WILL BE BACK MONDAY TUESDAY TUESDAY WEDNESDAY WEDNESDAY THURSDAY THURSDAY FRIDAY FRIDAY MONDAY ZT3v 23 12 Exposure Developing and Printing | • 12 exposure color print film developed and printed • C-41 process 110, 126 or 1351 size only • Standard print OFFER GOOD THRU 0-3I-C2 | « $1.00 Off COUPON MUST ACCOMPANY ORDER 36 Exposure Developing and Printing | • 36 exposure color print film developed and printed • 110, 126 or 135 size (C-41 pro- 1 cess only) • Standard print OFFER 6000 THRU S-31-02 | W" $3.00 Off COUPON MUST ACCOMPANY order SUPER VALUE COUPON 24 Exposure Developing and Printing | 24 exposure color print film -flf * developed end printed • C-4J process 110, 126 or 136 | 4A< *jVy • Standard print OFFER GOOD THRU 8-31-82 “ $2.00 Off COUPON MUST ACCOMPANY ORD6R Offer expires 8-31-82 uo BOOKSTORE 13th and Kincaid M-F 8:15-5:30 Closed Saturday Taxttooka US-3520 • General looka MS-3510 SuppHea SOS-4331
