TWO
ROSEBURG NEWS-REVIEW, FRIDAY, NOVEMBER 6. 1925
i UOSEBURG NEWS-REVIEW
U.. Issued Dally lxpt Sunday by Th Nawt-Bovlsw Ca.. Inc.
, , , mtmhtw t Tk, Aaaawlalea Praia.
" Thai AHKltM Prase la sxclualvaly entitled to the UN for repehtt
Milon of (II dispatches oradltad la It or not otherwise eraalted
la cat paper and to all local paws published barala. All vtanta of re
publication af special dlaraurbee herein ara alao reserved.
tit- ' lTrV3 atMaai I I "pTL.I.Lnl "ami 'ManaJi"
BUT O. P'Trl Hrl.rf-Traiirr
tottered as second elaaa matter May 17, 120, at the pott office at
Roseburg, Oregon, inder the Act of March t, 1871.
""""""""""""""UMCrUPTION RATES
Pally,, per, year, by mall
uaiiy, nx monttis, oy
Daily, Unas month, by Bull.
Dally, stogie moata, by man.
Dally, by carrier, per moaU.
Weekly News-Review, by mail per
. FRIDAY NOVEMBER 6, 1S2
A NEW COURTHOUSE.
. f
.' Douglas county grand juries for about fifteen years
past have recommended, without effect, the construction of a
J ftfclv county jail, but it is not recalled that any organization
of taxpayers has ever censured the county authorities for
t their failure to build one. Jails cost money and money means
! more taxes, and those who pay the taxes have naturally re
. f rained from insisting on an increase therein for something
I they believed they could do without. This absence of a gen-
eral demand for a new jail has been interpreted by county
t courts as indicating a negative sentiment, as a result of
Which the recurrent recommendations for a new structure
have met with no action officially and probably with very
I little discussion of the same nature, except perhaps in the
'. pirit of jest with which the public at large has been wont
I to- regard the subject from its inception. " : . '
I. ' The last grand jury, whose report was made public this
week, recommended the construction of not only a Jievr jail
; fciifi a new courthouse as well. This action was coupled with
the suggestion that there be submitted to the voters of the
cdilnty the question of erecting one building that will answer
- both' purposes a courthouse and a jail combined. It was
advisable, the jury said, to spread the tax levy for the build-
ing over a' number of years to minimize the burden.
X The suggestion of the jury to put the matter up to the
voters is a sensible one. It has not always been advanced by
; its 'predecessors, which is probably the chief reason why the
matter was never given serious consideration. ; At the prim-
' gry election next spring there will be an opportunity to sub-
mtt the matter to the taxpayers for a verdict If the affirm-
1 ttyt is in the majority, the county court can proceed to
terry the project to completion without further delay and
I '.without any .Uncertainty as to public approval, , , .
; "' ' The necessity for better quarters for prisoners and for,
; a more spacious and modern courthouse will hardly be ques-
tioned by anyone who has taken the trouble to thoroughly in-
' vestigate the conditions. ' Some opponents of the project
liave argued that the present courthouse, if extensively alter-
ed, will suffice for several years yet and that the jail is good
B9Ugh lor. people who violate
"i i - iu a:- . - .1-
f IB yenauie. Aiiernuuua iu tim cuui uiuuw vruuiu mciciy w
'isting money' that c'ould'just as well go into a new build
ing, and the present jail is not only a reproach to the county
i by reason of its Hastiness, insecurity, and limited room, but
t menace to the safety of the officers whose duty it is to at
tend its occupants. .
: With potatoes selling around the three-dollar-per-hun-.,.
dremark, dressed turkeys being quoted at Portland at 40
cents, wool ranging from 25 to 82 cents, mohair from 35 to
65 cents, apples and pears bringing good margins of profit,
a record output of broccoli promised, with good returns as
sured, and profitable yields in other crops, there should be
a joyous Thanksgiving in Douglas county this year. Pros
perity for the producers means prosperity for nearly every-
body. Not all the credit is due to ideal climate and prolific
soil. The farmers, fruit growers and stock raisers have
j.,Jtrned the value of balanced crops and herds, cooperative
'''marketing and sound business methods, and the results of
- their application are plainly apparent in the prevailing, mar
. Vet quotations.
RipplingRhqmos
; THE MOURNEKS.
' : Doleful dirges they are singing, and their empty hai ls
they're wringing, they are mourning in the midnight, they
are weeping all the day; at the dismal wailing places we be-
hold their tear wet faces, they are moaning, they are sighing
for the money thrown away. Dreary are the old man's rav
ings; he has handed all his savings to a faker who has prom
ised great and opulent returns; and his little roll's departed
with that faker stony-hearted, and his ancient heart is brok
en as the ghastly truth he learns. There are siidycd wi
dows weeping for the coin they had in keeping, much de
Sired insurance money, gathered when their husbands died ;
and the fakers blithe came lying, with their gall and nerve
undying, and they got the widow's rubles, smooth of tongue
but vultune-eyed. Now the statistician hollers, "Every year
two billion dollars are expended by the people on the dizziest
ct frauds ; never does the faker falter, he is always out to
hatter easy, trusting men and women, and relieves thorn of
their wads." Idle are these bald statistics as the drivel of
the mystics, Idle are the ringing warnings of the pulpit and
the press, for the easy marks are yearning to get coin with
out the earning, and we scorn thoir dippy conduct while we
pity their distress. At their folly wo nro railing, but it's
sad to hear them wailing, it is sad to hear them mourning
in the twilight bleak and gray; it is sad to hear them sigh
ing, people old and weak and dying, calling on the gods to
bring them hard-earned money thrown away. ,
OFFICERS AT COTTAGE
GROVE ARE "SORE" AT
SHERIFF' OFFICE HERE.
' COTTAGE (1KOVK, Nov. .
When the sherl.'l of Iwuglsa county
wiahes rrinilnal captured lKre he
Md better oome up himself U make
ihe arrest, for the local deputy sher
iffs. Pitcher and McKarland. are off
14.00
, 1.00
, If
60
M
the law.. Neither argument
11 1 .1 1 .. l.n
lOfhlm. Pitcher slopped a car here
'several days ago, using a aholguti
. to raute "h" driver to halt, and
when the Dniiglaa county officer
waa notified that his bird waa In
jail here he said to let him ' that
aa complaint would be filed Tbe
sberllt did sitgKosl that Pitcher at
tempt to collect for sunte gaaoltne
which tbe owner of the car, bo
y-aaTV 100
Pm$$ AK1NJ 1? I SAYS WOT GUILTY WmiMdjdL
GOOD EVENING FOLKS. .
The othar day I wai talking with
a typical hard-boiled bualneaa man
a thin lipped, cold eyed chap. Ha
looked aa though If you prlckad him
with a pin ha would bleed lea wa-'
ter. ' He would be the last person
In whom you would expect to find
entlment. Our talk drifted to
Christmas and to Christmas gifts,
Urn l -I., bi. .U.I- -1
nm ma ' ' ' r ,ia
haeama flraamv avad.
"There Ha one present." he aald,
"that etanda out distinct In my
memory and always will. It looms
up In my consciousness aa a never
fading symbol af tender, thoughtful
love. I was a little chap at the
time, about eight years old. We
were poor, very poor. My father
was away trying to earn money.
My mother was not well. Ghe and
I were alone. There was barely
vnwvn is prvvioa ins actual no-
ceasities of life. It was Chrlstmae
time but a Christmas for me seemed
out or ine question,
"My mother and I had talked It
over and I had accepted it aa In
evitable. I would get no presents
that year. On Christmas Eve I
went to bed earlier if anything than
usual.
"My mother tried o be brave
ana cnesrful, bu I could see
through it all and It made ma feel
the sadder. The Chrlstmae gaieties
were in evidence on every hand.
There was the laughter in the
streets, the : happy chatter, the
whistling, the singing
caslonal popping of
But It meant nothing to
no pan in it I went to oso win a
heavy heart.
"When I awoke the aun waa well
up and shining Into my room. It was
a bare, meagsrly furnished little i
room.
"I noticed a chair waa standing 1
by my bsd and on that chair waa i
a plate and In that plate was aomew '
thing. I took it up and examined '
it carefully. It waa a confection i
made out of swset potato, ,
-Than i realized that my mother,
ill as she waa, had tried not to let i
me' go Chrietmaslsss. She had '
worksd late Into the night while I I
was asleep trying to make me soma
candy out of aweet potatoes.
"Young aa I was, I realized the
full significance of , It I wasn't
much given te demonstration, but I
wanted to cry. I slipped into my
mother's room and told her how
much I appreclattd) the sweet no -
tate caftdy. I ceuldnt eat It.' It a ten-montha-oid Infant, estaped
didn't appeal to my appetite at all. i without a scratch, in a head-In col
Sut my Chrlatmaa Day wae rnadeiUaion between a street car and an
happy happy with a awect deep automobile near tbe Ocean Ueacb
Happiness."
, . My. friend blsw his neee ample-1 .Mrs. Julia Neff received a ffae
lously. "Yes," hs said as he cleared , tuned skull and may die, while (lor
his throat "I've teen many pro ! Infant was thrown 40 feet and plck
psroua Cnrletmaeee since then. I ed up uninjured.
n:rn:i'::ir'7:rz
did that little hunk of swset potato
.
"".J ,,,7 ,ivn niutmr mig. iur
me on that Chrlatmaa Eve."
;
"A feller hadn't orter git tore at
bit neighbor this kinds weather."
o
The Swaneo Scrrnaders are piny- i
Ing for a big Jitney dance at Ualn
bow Gardrna Saturday night
AGGIE ROOKS AGAINST
MOUNT ANGEL TODAY
(Vav-Utnl rraa Uunl Win-.)
CORVALLIS, Ore.. Nov. I. A
strenuous week of scrimmage prac
tice waa ended last hlKht when
Coach SchUisler ordered a lay off
today and told bla men they couhl
try tbe role of side line critics by
watching the game between the
Agsle rooks and Motmt Angel Col
lege on Bell Field this afternoon.
Tim latter tenm, coached by Joe
Kasberger, former AkkIo slar, Is
undefeated so fur this aeanon and
the hahes are expected to encount
er their hardest obstacle of their
schedule. ;
No decision has been made by
Rchlssler regarding the alartiug !
.lineup against Pacific Saturday, but
It is thought that the first siring,
with some changes over laat woek,
will get the call against Coach
Frank's men. '
ASIIHY S Imported Broccoli peed
will be ready for delivery after De
cember 1. Ortler from Mrs. N. C. I
Aahby, Apartment 8. over Haw
Confectionery, Rnseburg.
NEW INVENTION
. SAVES MILLIONS
A LAMP THAT BURNS 94 AIR
A new oil lamp that elves an
amailngly brilliant, soft, while
ltKht, even bettor than f& or elec-
trlrlty, has been teated by the V. S.
I (iovernment and 35 leading unlver
sllles and found to be superior to
j in ordinnry nil Inmpa. It burns with
' out odor, smoke or nolso no ptimp
I tnx up. la Kitnple, clean, safi. Burns
l!4', air and S'i common kerosene
i (coal nil).
The Inventor, V. M. Johnson, 161
North Cnlon avenne, Port hind. Oiv.,
I offering to end a lamp on 10
day's FIIKE trial, or even tn give
one FKfcK to tr flrat nrer tn each
loealltv. who w'll heln him Intro-
Idnee ll. Writ" him today for full
particulars. AIo ak him to ex-
plain how ynu c:m get the enenry.
atid without txterlenre or money
: make m Hr,n per month
gave hla name as R. P. Paamuaien
land hla address at Portland, had
failed to settle for after securing
the same at the Phil Hohl service
station at Rneebnr. Rasmuaaea
, left his spare tire as avcurltiy.
SPECIALS
t
Best Cane Sugar (Limited one Sic.), per Sk..$6.05
Blk Macaroni, 6 lbs for t...35c
Bulk Spaghetti, 6 lbs. for 35c
White King Granulated Soap Powder
2 Pkgs. for 85c
Wonder Foam Granulated Soap Powder
2 Pkgs. for ..: 85c
Citrus Granulated Soap Powder, 2
Pkgs. for 85c
Sea Foam Washing Powder, 2 Pkgs. for 45c
Chipso Washing Powder, small size, 3 Pkgs 25c
Pearline Washing Powder, large size, 2 Pkgs....42c
Pearline Washing Powder, small size, 3 Pkgs.. .20c
Chipso Washing Powder, Iarg esize, 2 Pkgs 45c
Salsoda, per Package - 12c
Old Dutch Cleanser. 4 Cans for .......:. 25c
Crystal White Soap. 26 Bars for $1.00
White Wonder Soap, 26 Bars for .....,., $1.00
White Naptha Soap, 26 Bars for $1.00
Issue Soap, 1 5 Bars for $1-00
Puffed Rice, 2 Packages for 25c
' Serve Yourself and Save at,
f. ,
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sssil KEARNEY'S
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'
The Store that
CraInVasn?anLa7sA?eWWBa
ill HI
(Aauclatrd Vrrm L-MfJ tl".ra.) .
SAN FRANCISCO, Nov. 6. Five
' persons ware injured and a aixtb,
laariy touay, l
'rAuA pick.
a cuinuuuav iraciure OI toe
akull and ,hva(ein. .h
will
tQe.
William O'Brien received a frne
tured skull ami internal lnjurlec,
and F. L. Martin is In. a aerloua
condition nlso with a fractured
skull.
! William JjtKe, a mntnmian, cot
by flying glass, waa the only per
son Injured on the street car.
Como In and hear the new Ortho
phonic Vlctrola. Ott'a Music Store,
I Itntehnrg. Oregon.
1 hrWx
! Mi L
Robust Health
Comes from nourishing foods. Among the su
preme foods used by Roseburg people comes our
North Side Market Quality Meats they lend
strength to growing and active bodies.
Just try our delicious roasts, tender cutlets, steaks
and chops juicy and savory the best of meats
and at the lowest prices.
SATURDAY SPECIALS
Rib Boiling Beef, lb. ,
No. 1 Steer Pot Roast, lb
No. I Steer Prime Rib Roast, lb. .
All Steaks, lb
Leg Spring Lamb, lb
Shoulder of Lamb, lb .".
Lamb Chops, lb
Fancy Eastern Breakfast
Ham, half or whole, lb.
Brookfield Butter, lb.
North Side Market
Boyer Bros.
2 1
i
GROCETERIA
Drought 'em Down
III ISVWI ' " r
5,crit self-supporM J: 14'jSperr.c
aKnaKWaaAa?K.' j are from 50 to 74 per cent at
FEET,
F
(AanaUKd mat Launl Win.)
EUGENE, Ore, Nov. 6. flit by
a log and tossed for 40 feet through
ine air, winiam r'. Mttu, . wtjs
injured, perhaps fatally, at Weud -
ling yesterday,
H j la in a local
boapltal,.
! MrBee was standing near a log
Ifct the Booth-Kelly Lumber com-
nany camp, and it either Jammed
lor else signala at the donkey en
gln were mixed, according to rol-
ativea of tba injured man. 'ihe log
11 un It VM fnund Ih.t h at.
It. ken and he wat su.'fer'na fiom
inernal injuries.
Mcllee was foreman In ihe ootid
for the lumber comprv. He is
married and bas thn-c children.
NOTICE
Partv who took rlin and tlrA
from the Ford roadster Saturday
nlcht at Long's Hall, is known. If
he will return If to me at Wilbur,
Oregon, nothing will be said, oth
erwise be will be prosecuted.
ll. H. BATES.
Quality
Meats
III .1,. '17. j '. " III
mm
12c
...14c
ISc
...20c
28c
25c
30c
le. 43c
35c
Bacon, half or whi
GOi
Phone 2S0
T..-.--.-rsrj!l
I!
a
K I V IS W tar WllilllWIa
R (AanrUM Free, Uaaed 'lrr.)
K NEW YORK, Nov. 6. Thomaa
L. Miller, former alien property
ft custodian, pleaded Dot guilty wlit-u
A arraigned today, on an indictment
2 charging Intent to defraud the gjr
jSlcniment and waj bald in tS.000
B bail. Mr. Mlller'a counsel asked
R Judge Goddard for a conlluuan-
f. of the case for a week to give the
defense an opportunity of arguing
a motion on the indictment. The
2 defendant waa told that he could
2 1 change his plea within tea dnys at
K tr decision on the fo.'ibcomtng
J u.ollon.
1 The National Surety Company
S furnished the 15,000 b-nd. Mr. Mil
d ler himself appeared b"for Judge
(t Uoddard today, but nraUH no Maie-
ment in bla own behalf beyond the
formal plea through his counsel
DISSOLVING PARTNERSHIP
We, Ruy Bond nnd Perry Bond,
of Glide, Ore., hitherto doing bual
neaa under the name of Bond
Brothers, have dissolved partner
ship, and from this date on. Nor
t. 1!)25, each will be responsible (or
his personal accounts only.
Signed:
ROY BOND, .
PERRY 8. BOND.
FLASHES OF LIFE
m I i Aam-uivd rnas Lfltaed Wlte.l
f EUGENE, Ore., Nov. d.--0f tho
2 i'trslty of OniMU
tj per evtit
Td a- wholly ee f-a
T I per cent are fron
to 99
per
:.t
suif-
supnorting; 9.60 per cent are par
tially so; 26.61 per cent are not
self supporting at all and H 48
per cent state no source of income,
according to figures given out by
tbe registrar's oUice.
FLASHES OF LIFE
LONDON The German ambasa
dor baa been entertained at a din
ner at tbe French embassy. First
time since tbe war. .
! BRUSSELS All pending cases
against German officers and sol
dlers for war crimes in "Belgium
'have been quashed.
NEW YORK The Rev. Dr. Chas.
j W Dane, who stirred up a controv-
,ersy by forbidding dancing In tbe
'CDUrch building, has been dropped
trant the Congregational rolls at
his own request He has become
a Presbyterian.
TULSA, Okla. Transcontinental
trains were held nn for two houra
while a freight locomotive raced to
take an injured girl to a hospital.
INDIANAPOLIS Introduced as
"on his way to the presidency,"
Vice President Dawes jumped up
with the statement: "I am not and
never will be a candidate for any
such office."
NEW YORK Leona Baldwin,
who raised a 20-pound turkey, Is
bringing it from Montpeller, Ver-
mont, and President Coolldge will
help eat It at a Scout dinner Sat
urday. NEW YORK An Issue of
'Judge burlesqueing a Parisian
periodical bas been barred from
tbe malls. ,
NEW, YORK Herbert Flelsh-
: hacker, San Francisco banker, is
shooing away animal trainers ans-
wering an ad for men to run a zoo.
He gave friends some alligators
j from Florida and they got even. -
I MADISON. Wis. Damages for
$6,000 against a bootlegger who
sold her husband liquor that caused
hi death were awarilcd Mrs. Carl
I Amble.
Men's suits cleaned and pressed.
$1.50. Roseburg Ckanors, phone
: 472.
I 1 s
Took witn gna.
SAVEiaV
m at tw aak tSH
D&UG STORE
-Cur-. "' . .
- Siut lit smiles
. - VI .'aV'(w4(. -
It H pert
witnowt tnte
tart wih the
fbu crhrct)
NATHAN FULLEHTAM
1 1 Rostburg . Oregen
hi
T UaV lr akV
I 25c
1
OUTLINES
For the last two years we have
been very lucky In the way of
clothes. Long, straight llnea bare
been the fashion, with all dresses
as slim as possible. You could
not go far wrong with this, your
only danger baa been In getting
your skirt too long or too short.
New the Inevitable reaction bas
set In,' waistlines are coming
back, the neweat frocks are nip
ped In quite a bit to emphasize
the flare that almoat every new
skirt Is showing.
A fitted style la a dangerous
style, for It means a broken out
line and only the woman of gen
ius knows bow to carry this off.
A woman with fat bips and flar
ed aklrt looka twice aa large aa
she need look. A full skirt It
only becoming In contrast to a
slender waist and body; if yon
bare bulk beneath your darts and
flounces yon will look like a moun
tain. Klared eiothee are coming
in, but there are still many frocks
with strdight lines. Choose these
and do not rush to embrace a
fashion that must be unbecom
ing. Few women pay enough atten
tion to tbe linee of tbeir clothes.
They see style and color and de
tail, but not the costume aa a
whole. I often wish a mirror
could bo Invented that would give
the outline of the clothes and none
of the details, something like the
!old-fnshloned cut-out silhouettes.
1 If a woroun could see herself that
way she would certainly pay more
jattonUon to the width of her
I
Efficient
LwBr Loupa A-KipKmani
, RENOVATING OUR FURS
- TOMORROWS MENU :
' Itrcakfast
Apple Sauce i . '
Cereal
Broiled Slice of Ham
Wholowheat Gems Coffee
Dinner
, Celery
Chicken Pot Tie
Hated potatoes Corn
Lettuce French Dressing
, Fruit Cup Cake
Coffee
Supper 1
Rice Croquettes
Egg Salad
Quick' Hlscuits
Preserves Cake , Cocoa
A Housekeeper Reader has writ- tethcr wUn .niches which seem
ten:-"Please tell me how to clean ito barelv deep .nou)th to
fur. Also tell me If I can patch n0d now uli ,nen.,nrn
a fur stole myself? The average , ook for pucKer, lf yoa fina
family tries to eave a certain por- r) TOW OTer .
tlon of money each week, and how , ,,...
can they do this If they have all' wheI F have "nlshe h
kinds of extra expenses? I always I""'"; I "e with
try to do a renovation or remo-lh thimble on something flat,
dclllng job at home, first, before ! then turn and press on right : M
giving the work to a professional 'wUh theend of the thumb Work
and often tho professional does :ln the hands till the skln-etdges
not get It. after all!" I1'8 one S"'""' e other.
This woman has the right view- I To cleanse furs, wipe over with
point. It does no harm to try a 'a wlpp of cotton tied in old silk,
thing at home. If you fail, rail the little bag then dipped in ga
on the experts. I will admit that 'solne. Comb np. and sift hot
I once experimented with fur-jcornmeal over the fur, rubbing it
monding and was successful. 1 In well. Shake out and bang In
found that the secret lay In cat-'air.
DietHealth
By Lulu Hunt Pciers,M.Dl
laeiam,a.,iTv
I naTrVut4iv
Jiithrfl)mjEealitiadl)ntfcChiJrn
THE BEST EXERCISES FOR REDUCING AND
GENERAL HEALTH (Part 2)
The trunk and chest exercises
call into play the vital organ
lungs, heart, liver, Intestines, pel
vic organs, etc., and the trunk
is thnt part of the body that Is
exercised the least in ordinary
life, so special attention should
be paid to exercise for it.
Today I am going to give you
some good trunk exercises that
arc especially good for constipa
tion, for constipation- may accom
pany tho limited diet.
First: Stand with hands on
hips, feet parallel, toea pointing
forward, bend right knee quick
ly to chest. Replace, liend left
knee to elicit, and alternate in
'this manner lor 20 times.
Fecund: Bit astride a chair or
stool, hands resting on thighs,
body bent forward, b.?ck, flat,
moil! trunk to left, upward, tn
rlt.-ht and down, making a enm
ple:e circle. Continue for five
.times without (topping. Then re
peat circling to right for live
Hum mlthout stopping.
I Third: Lie on back on bed or
floor, legs straight, arms folded
loot-ely across abdomen. Pend
rlKht knee quickly to chest. Re-
jpl-ire. Repeat, bending left knee.
Alternate JO times.
These exerrlaei were taught In
the Department of Education at
the Mississippi state College for
Women. I got the data f-om a
paper written by lr. Irene Fa
thcren for the Medlral Women's
Journal, fcr December 1S24.
Dr. Fatherre atates that the ex
ercises were given to the students
who wem suffering from consti
pation, and by the end of the
month, Ihey were completely re
lieved, and the results were per
manent. The exercises were done
, morning and night. Naturally the
students kept then up.
Another feature introduced was
the drinking of two glasses of
cold water before breckfuat, and
ih. flllfna nf the coat, the
width of the aleeve in contrast
to the band, the line oi ner col
lar, and. most important, the out
line uf the hat. We haven't each
mirrors (though a sheet of black
fclusi.does the trick so you should
train" yourself to look for the
.-I., tit all vnur rfrajlaaa
particularly In combination with
your nats. io uao bwu in
line Is an art, but it Is an art any
woman can learn if aba will take
a little trouble.
Mary Ann: It is reasonable
that any apparatus that acts like
a rolling pin on fleshy parts of the
body will reduce them. The ac
tion is the same In effect as mas
sage or excerclse, and in each in
stance there Is a quickening of the
circulation, and also an elimina
tion of the fatty deposits. Mus
cular activity builds up the mus
cular tissue while it constimea the
fatty tisues. I am glad to near
vou have been so benefited In
health by following tbe advice in
the diet chart.
Evidently you have gotten rid
of 33 pounds' through choosing the
proper foods, but it may be neces
sary for you to go on until yon
loce another 25 pounds before the
wads of fat will be gone from
your back and abdomen. You are
quite safe in losing at the rate
of five pounds a month, as that
will nnt rnitaa anv ill effects nn
the system, and you will also be
j building up your health at the
'fame time.
ting patches accuraTely and In
arttlng them in so that the- for
"looked smooth" with that around
it. For instance, to fill in a
moth-eaten, or -badly worn spot,
rip out the lining of ihe fur gar
ment and also rip out enough
to let the 'surrounding fur llo
flat. Then chalk-mark the smal
lest space that will removo the
worn or mbthy spot. Cut through
along the mark with a sharp
pointed knife, then lay the hole
upon the piece of patching' fur
and shift until the patching1 fur
matches the fur around the bole
in color and .growth until it
"looks smooth" and like one piece.
Next mark around this portion
of the patching fur, and cut the
patch with tbe knife Just outside
of marking. Fit the patch into
the bole, tack In five or six
nl or h , 1 1 rw nnA aeur arftroa in--
six more during the day, and tho
jeattng cf a small bowl of bran at
bedtime. You can do these things
also. (You will have to count a
Ismnll cupful of ordinary bran 75
calories.) If yau don't want to
take anything with food valuo
;tako the granulated non-medirat-'ed
agar. You have to purchase
thin In the drug store3.
Now to the above exercises, you
'can add the bending-and-tourhlwt
J-the-floor exercise, orm exorcise,
and some other leg exercises,
illold on to snmething for support
and kirk bark and forth and to
the sides, as far as you can, ten
or 15 time, with each leg. This
exercises both legs and trunk.
Crawling on all fours la another
'good exercise for every muscle In
the body, especially for the trunk.
These exercises are especially
beneficial for fat hips and alido
'mens. If you are troubled with
these abominations yon should do
other exercises especially directed
tto tneir annihilation. While you
are doing your floor exercises,
you may do some rolling. You
nerd not roll far enough to be
come dlxxy. This gives an auto
matic massage.
There are many timet dnrlng
'the day when you can snatch a
t moment or so to exercise, and a
.moment or so several times dur
ing the day amounts to a good
dol. While yon are walling for
central to answer the telephone
I my secretary Interrupts: "What
do you eTpeet them to do dance
jig with the phone In- their
hands?") yes, you ran dance a
Jig, or straighten your shoulders
back, or pull the tummy In, or
your chin, or automatically tense
yonr curling Iron to heat: while
yon wait for a afreet eaf. walk
back and forth Oh, yon can
think of a lot of things. And re
memlier. every time yon make
physical movement yon are otiai
(CoaUauM ea sag T.)
'i ;
t.