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About The nugget. (Sisters, Or.) 1994-current | View Entire Issue (Feb. 7, 2018)
4 Wednesday, February 7, 2018 The Nugget Newspaper, Sisters, Oregon Local man continues baseball odyssey By Craig Rullman Correspondent Gene Frechette knows something about baseball. Frechette, a former resident of Sisters now living in Eagle Crest, has spent 55 years asso- ciated with professional base- ball, and he’s on a mission to preserve the arms of young pitchers. Frechette is among the deans of professional pitching instruction. Orlanda Cepeda, a 1999 inductee into the baseball Hall of Fame, had this to say: “In my career as a player I hit against many premier pitchers who had exceptionally good pitching mechanics. Gene is one of the select handful of teachers out there who I consider one of the best. He teaches youngsters the use of full-body mechanics from balance over the rubber, plant and propel to follow through and finish off.” “It’s about learning to pitch, instead of just throw,” Frechette told The Nugget in his office, which is cov- ered with memorabilia from his decades as an associate MLB scout with the St. Louis Cardinals, San Francisco Giants, the Oakland A’s, the Chicago Cubs, the Milwaukee Brewers, and the Arizona Diamondbacks. Frechette’s insistence on the proper biomechan- ics changes the forces put on a pitcher’s arm and elbow, so that the rest of a pitcher’s body is doing the work, and “the arm is just coming along for the ride.” Gene points to gamers like Roy Oswalt and Tim Lincecum as evidence of his method’s success, and Hall of Famers like Nolan Ryan and Steve Carlton as examples of the longevity provided by proper biomechanics in pitching. “In 1971,” Gene said, “Carlton went 20-19. The next year he changed his mechan- ics. That season he went 27-10, pitched 30 complete games, pitched 346 innings, struck-out 310 batters and had an ERA of 1.97. And he won the Cy Young. Do the math.” Baseball fans may have noticed the alarming number of pitchers in recent years who have fallen to injury and “Tommy John” elbow surgery. Gene’s system is designed to prevent poten- tially career-ending injury and surgery and, he says, will actually increase a pitcher’s velocity by 5-10 mph. “When I was pitching I couldn’t dent sand,” Frechette said. “But my mechanics were Let Us Help You Get Through Winter! Wood Fuel Pellets & Delivery Insulated Faucet Covers Foam Vent Plugs Pipe Insulation Ice-melt and More! H Hours: M-F M F 8 to 5 5, S Sat. 8 to 4 4:30, 30 Cl Closed dS Sundays d 440 N. Pine St. • 541-549-8141 • www.hoyts.net right, and I had control.” Gene, who wears a 1957 Cardinals World Series ring, is well-known in baseball cir- cles for having scouted Dusty Baker out of high school in the Sacramento area. Years later, he would partner with Baker and become the CEO of the wildly successful Dusty Baker International Baseball Academy, a post he held for almost 30 years. He remains good friends with Baker, and their camps have been a launching pad for numerous professional base- ball hopefuls. A native of Michigan’s Upper Peninsula, Frechette is also a veteran of the Korean War, where he served with the 5th Air Force. He is also a talented swing musician, and once played drums behind Louis Armstrong while on leave in Japan. “It was only one song,” Gene says, “but what a thrill, and I did pretty good.” Following the war Frechette returned to Michigan, where he earned a College World Series ring as a pitcher for Western Michigan University, and his favorite baseball memory. “I was older and knew I wasn’t going anywhere as a player,” Gene says. “We were playing Miami of Ohio, down PHOTO BY CRAIG RULLMAN Gene Frechette has taught proper pitching biomechanics for years. 5-0 in the fifth, and had used up all of our pitchers. I didn’t think I’d get in the game, you know, I just wanted to be around baseball knowing I had no chance of getting drafted. But they brought me in and I pitched a no-hitter the rest of the way and we won 9-8. I could have run for mayor that night.” Frechette is currently orga- nizing a free two-hour clinic in Central Oregon, date to be determined, to help pitchers of all ages learn proper bio- mechanics and increase their velocity. Attendees would be asked to make a one-time, tax- deductible donation to the Wounded Warrior Project. Custom Design & Repairs 549-9388 Ask about our Affordable Concierge Care Audry Van Houweling PMHNP-BC Holistic mental health solutions for the whole Quick and family for as low as $120 per month. Affordable Help Fancy Colored Sapphires, 18k 541-595-8337 • www.shesoarspsych.com 102 E. Main Ave., Downtown Sisters CONCEALED CARRY PERMIT CLASS MULTI-STATE February 17 1 p.m. & 6 p.m. Best Western Ponderosa Lodge, 500 Hwy. 20 W., Sisters Multi-State $80 Oregon Included Oregon Only: $45 Shaun Curtain 360-921-2071 or email FirearmTrainingNW@gmail.com | www.FirearmTrainingNW.com