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About The nugget. (Sisters, Or.) 1994-current | View Entire Issue (Oct. 5, 2016)
24 Wednesday, October 5, 2016 The Nugget Newspaper, Sisters, Oregon Feed your face: From A to Zinc By Karen Keady Correspondent Among the many ingre- dients in skincare products, there are only a few that really make a difference and are backed by clinical studies. The skin absorbs up to 60 percent of what- ever it comes in contact with. Consequently, when chemical preservatives are included in a cosmetic, they do nothing for the skin, they merely prolong the shelf-life of the product. Many also have harmful side effects. There are nearly 82,000 dif- ferent chemicals utilized in consumer products in the U.S., which accumulate in the body and in the environ- ment. It takes years for these chemicals to break down when absorbed through your skin. Organic skincare prod- ucts have come a long way, becoming very effective and healthful alternatives to chemical formulations. Today’s organics can achieve dramatic results, without the negative or harmful side effects of preservative-laden products. Three ingredients with the best scientific back- ing are Vitamin A, which increases elastin, collagen and hyaluronic acid in the skin; Vitamin C, (which needs to be at least 10% L-ascorbic acid to be effec- tive), stimulates collagen and elastin production; and Vitamin E, an antioxi- dant that slows aging of the skin. Another universal anti- oxidant for healthy skin is Alpha-Lipoic Acid, or ALA. ALA is both water- and fat- soluble, so it works to protect the inside and the outside of cells. ALA is an essential antioxidant in a skincare routine. Zinc is an impor- tant mineral in skin health, especially in the case of acne prevention. Zinc reduces inflammation, expedites healing, plus acts as a cata- lyst in tissue regeneration. Acne, eczema, and psoriasis are helped with products and foods rich in zinc. Zinc also helps strengthen the immune system. There’s more to beautiful, healthy skin than great genes. We all know the benefits of Welcoming Dr. Sarah Conroy, Chiropractor, to Bigfoot Wellness. Dr. Sarah specializes in acute and wellness care for the whole family, newborns to seniors, including specialty care for pre- and post- natal women. Bigfoot WEL L N ESS 392 E Main Ave., STE 1A, Sisters • 541-588-2213 Professional skincare with h Éminence Organics fresh vegetables and fruits in our diets. Now, researchers have begun to discover the power of plants when used on the skin. Gorgeous greens, botanical oils, probiotics, lycopene, plus the amino acids that create peptides, are all changing the face of skin care. The benefits of peptides are amazing and capable of so much on a cellular level in skincare. Peptides are cell com- municators, each having a different function within the skin. Some produce col- lagen, others help with cell renewal, hyperpigmentation, hydration or skin sensitiv- ity. Others, called neuropep- tides, help to relax muscles that cause fine lines and wrinkles. Clients who prefer not to use Botox may ben- efit from results provided by neuropeptides. Peptides used in skincare products are derived from botani- cal sources, providing non- irritating results, and they actually signal skin cells to act in a healthier, younger way. Co-enzyme Q10 has exceptional antioxidant properties, increasing tissue oxygenation, combating free radical damage and mini- mizing wrinkle formation. Skincare products must con- tain an active level of CoQ10 to be effective. Lastly, prickly pear is a new star on the list of goodness for skin health. Eating Prickly pear cac- tus has been proven to pro- vide many health benefits. Applying prickly pear exter- nally aids in skin health. It’s anti-inflammatory, contains vitamin E, is rich in amino acids, plus the vitamin K in prickly pear helps to brighten dark circles and promotes elasticity. Never be intimidated by the ingredients in profes- sional products. Product knowledge benefits you in many ways. Just as you read labels on foods you put into your body, read the labels on cosmetics. The number- one ingredient should never be water. That means it’s highly diluted, plus must have chemical preservatives to prevent spoilage. Simply put, water rots botanicals. As always, fresh is best. From the farm, to your face! COCC offers info about health careers Central Oregon Community College (COCC) is offering an informa- tion session about its Allied Health programs at 1 p.m. on Wednesday, October 26, in Room 260 of the Health Careers Center on the COCC Bend Campus. Programs include dental assisting, mas- sage therapy, medical assis- tant, pharmacy technician and veterinary technician. In the session they will include a description of each occupation, the typical clini- cal and administrative duties as well as the certification or licensing required. There will also be a review of the struc- ture, length and cost of each of the programs. It is not necessary to be enrolled at COCC to attend this session. The sessions last approximately one hour. Visitor parking is available in the Barber Library parking lot across the street from the Health Careers Center. For information, call 541-383-7420. Bigfoot Wellness Bigfoot Wellness has become Sisters’ one-stop shop for anyone needing to get tuned up and back into action after an injury — or for those who are simply looking to enhance their well-being. With two chiropractors, an acupuncturist and two massage therapists, they’ve got everybody in Sisters well covered — from kids to pregnant women, from athletes seeking to heal from an injury or improve their performance, to sedentary hobbyists with injuries from repetitive motion. Their work is clinically tailored to meet each individual’s specific needs — no one-size-fits-all massage or treatment here. Everyone at Bigfoot Wellness is trained deeply in their field, and com- mitted to getting at the core of what is impinging on your well-being. And massage is available to you here seven days a week — because your health and wellness can’t wait. From simple cases to complex health issues, the folks at Bigfoot Wellness can tell you confidently, “We’ve got it!” Essentials Skincare Essentials Éminence Organic Skincare is the most unique Skincare — O CTOBER S PECIALS — Blueberry Detox AHA Firming Peel - $69 • Gift with Purchase • FREE Makeup Brush with purchase of any 2 Mineral Cosmetics! • Add-On Special • Shampoo/Condition/Blowout with any Facial - $15 Complimentary Consults with Karen by appt. Karen Keady, RN, NCEA Certifi ed Esthetician 541-480-1412 | 541-588-6271 | 492 E. Main Ave. Mon-Sat Flexible Hours | www.SistersEssentials.com and effective line of natural products on the market. Their masques, treatments, and moisturizers are in concentrated formulas so you get many more appli- cations by diluting with a few drops of water. Éminence products are extremely effective in treating skin concerns such as aging, sun damage, wrinkling, loss of vitality, acne, and rosacea. The secret is in high concentrations of vitamins and potent healing properties. Visit Essentials Skincare for free samples or con- sults, explore the age corrective collection contain- ing the Retinol alternative or, the rosehip triple C + E firming oil. Sensitized, damaged or very dry skin can greatly benefit from rosehip and lemongrass repair balm. Essentials also offers organic mineral cosmetics that nourish, heal and beautify! A signature facial with these amazing products is a skin-changing experience.
