Image provided by: University of Oregon Libraries; Eugene, OR
About The nugget. (Sisters, Or.) 1994-current | View Entire Issue (Oct. 5, 2016)
Wednesday, October 5, 2016 The Nugget Newspaper, Sisters, Oregon 17 focus on health Fall 2016 • Mentoring is good for you pg. 19 • Finding a new kind of comfort food post-cancer pg. 21 • The season’s upon us — flu season, that is... pg. 22 Pg. 20 Pg. 18 • Feed your face: From A to Zinc pg. 24 It’s a great time to focus on living a more healthful, balanced life. Time to off-load some stress, time to enjoy the beauties and challenges of the outdoor wonderland that is Sisters Country. Whether you are looking to be more health-conscious and active, or trying to avoid or recover from the strains of being too active, you can find the services you need in Sisters. From businesses that provide healthy food alternatives to practitioners who help you repair — and more importantly prevent — injury, the Sisters community provides every healthful amenity, whether you are an aspiring Olympian, or just someone who wants to enjoy an active, pain-free lifestyle in beautiful surroundings. It is a remarkable blessing to be able to live in a relatively remote area with a healthy environment, yet have so many health resources available. We live in healthful abundance. Make the most of it. The Spa at Black Butte Ranch You don’t need to be a resort guest to get pam- pered at the Black Butte Ranch Spa, but you’ll cer- tainly feel like you’ve escaped after your visit. The Spa at Black Butte Ranch is just what you need to unwind, relax, rejuvenate and reward your- self. Choose from an extensive menu of therapeu- tic and beauty services that provide head-to-toe care. Enjoy massages, body treatments, relaxing to results-oriented facials, couples spa treatments, and a variety of pampering for the hands and feet. Spa guests can enjoy full access to the indoor pool, fitness center, steam room and hot tub. You can also enjoy the wonderful selections inside our sports and gift shop, featuring a variety of organic skin-treatment products, apparel, shoes and acces- sories. Visit BlackButteRanch.com/spa for monthly specials and information or call 541-595-5878. Circuit Rider Carpet Cleaning Sisters Owned! Residential & Commercial Carpet & Upholstery Plant-Based Detergent 541-549-6471 35 Years Experience Peter Herman, Owner A clean carpet isn’t just pleasing to the eye — it’s a critical element of a healthy home. Peter Herman of Circuit Rider Carpet Cleaning has been cleaning carpets and upholstery for home and office since 1982 in what he describes as “a labor of love.” Now he’s brought his expertise, attention to detail, and concern for health and safety to Sisters. Circuit Rider Carpet Cleaning uses plant- and seed-based primary detergent and an anti-allergen pre-spray. There are no solvents or harmful ingre- dients, which is best for your health and for the environment. A thorough pre-vacuum and pre- spray, with attention to thorough spot-cleaning, all followed by hot-rinse extraction means your carpet gets very clean, very safely. Your carpet is a filter that harbors all the crud that you bring into your home — and that’s not good for you. Get it clean, soft and healthy again, with expert care from Circuit Rider Carpet Cleaning.
