• x Page Six Th« Nysta Gat« City Journal, Nyisa, Oregon SUNSET VALLEY ACTIVITIES er MABTHA LORENSEN . PHONE STt - SIM SUNSETVALLEY - Mr Thcv arc son and daughter and Mrs. Elvet Nielsen in law of Mrs. Adah Sch­ hosted a dinner Sunday. weizer of Sunset Valley. Guests included. Mr. and Mr. and Mrs. James Mrs. Cecil Frahm of Riddle. Langley and Jimmie Langley. Oregon; Mr. and Mrs. Bill Mr. and Mrs. Vic Johnson Nielsen and family; Mr. and and son. Mr. and Mrs Dan Mrs. Gary Nielsen and Johnston and son. all of family; Ewen chard of Nvssa Newport. Oregon; Mr. and and Mr. Kenneth Chard of Mrs. Joe Hobson Sr. and Portland. Mrs. E. J. Hobson were Mr. John Bushel of Port­ dinner guests Sunday at the land arrived Monday evening Eastside Cafe in Ontario. and is a guest at the Elver Mr. and Mrs. Dell Matte­ Nielsen home this week. son of Issaquah. Washington Mr. and Mrs. Frank Britt Henry Mitchell, Mr. and of Eureka. California spent Mrs. A. T. Knowles and this weekend at the Ira Price Harry Frye of Homedale home. Mr. and Mrs. Ira Price were dinner guests at the and Mr. and Mrs. Frank Britt home of Mr. and Mrs. Lewis were dinner guests at the Mitchell Sunday. Eastside Cafe in Ontario Marvin Jackson and Duane Saturday evening Smith were dinner guests Mr. and Mrs. Ira Price Jr. Sunday at the home of Ora and Michael and Clifford of Newgen. Portland area. Gary Beve­ Mr. and Mrs. Dave Ward ridge and Carl Beet also of of Romo. Calif, and Mrs. Portland, arrived Saturday Mae Rowe of Hillsburg. morning and are spending a Calif. were Tuesday till few days hunting and visiting Friday guests at the home of at the Ira Price Sr. home. Mr. and Mrs. Ora New gen. Mr. and Mrs. Ken Price They came to attend and daughter Shirley and memorial service for their Mrs. Orville Groves were brother Leonard Newgen Saturday visitors at the Ira whose service was held at Price home. Parma on Wednesday mor- Net) Edwards and hunting ning. companions were callers Mon Mr. and Mrs. Melborr day at the Ira Price home. Wood of Prairie City. Mr Mr. and Mrs. Angus and Mrs. Darrel Wilson ol Cameron of Sutherland. Ore­ Moro. Oregon. Mr. and Mrs. gon; Mr. and Mrs. Cecil Melvin Wilson of Ontario, Larrison Sr.; Cecil LarrisonJr Mr. and Mrs Bill Wilson ol and son. also of the Albany Roswell . Mr. and Mrs. Tim area; and Gregg Cameron Holly of John Dav. Mr and were guests this week at the Mrs. Terry Dean Pettijohn Kenneth Lorensen home, and their families were They left Monday for their w eekend guests at the Harley homes. Wilson Ranch. Mr. and Mrs. Kenneth Mr. and Mrs. Jake Donart Lorensen and family and Mr. of Bend area were weekend and Mrs. Angus Cameron guests at the home of Mrs. were visitors at the Wilbur John Reffett. Chapin home Sunday after­ Mr. and Mrs. Lorer. Hite noon. arrived Tuesday from North Brian Lorensen was visi­ Pole. Alaska., which is near ting at his grandparents Fairbanks. Alaska. They home Saturday and was a plan to remain for a while dinner guest . His grand­ during the winter months and parents are Mr. and Mrs. visit releatives and friends in Kenneth Lorensen. this area. Mrs. Hite is the Mr. and Mrs. Ansel daughter of Mrs. John Johnson of Boise. Mrs. Lois Reffett. Johnson of Caldwell, and Jack Wood left Monday for Mrs. Moody Johnson were Cedar City. Utah where he callers Sunday afternoon at will visit relatives this week. the Kenneth Lorensen home. HXHHXXXXH? Les and Eleanor Myers were visiting at the Lorensen home Saturday. They spend a portion of their vacation time BY GOLDIE ROBERTS in this area every fall. They left for Cottage Grove Mon­ BIG BEND - Mr and Mrs day for a visit with relatives Alan Bennet's farm was a but plan soon to leave for point of special interest their winter home at Indio. Thursday when a new Boise- California. Cascade Home was delivered Mr. and Mrs. Elmer there. There were many Trump of Wallowa. Oregon sidew alk engineers on the job were weekend guests at the as friends and neighbors home of Mr. and Mrs. Jess collected to watch. Assumendi. Mr. and Mrs. Dana Bur­ Mrs. Jack Palmer and Mrs. gess of Portland spent the Jack Wood went to Hermis­ weekend with Mr. and Mrs. ton. Oregon where they Boyce Van DeWater. She attended the horse sale will be remembered as Grace Saturday and Sunday. They Johnston, a former resident. were guests overnight Satur­ Mr. and Mrs. Reg Ludy day at the home of Mrs. returned home last week Wood’s nephew, Jeff Parker from Chicago where they at Irrigon. Oregon. They were called several weeks returned home Monday. ago by the death of his lames Conner of Ontario mother and the serious passed away Saturday and illness of his father. service and interment was Mrs. Dyre Roberts and Tuesday. Mr. Conner is the Mrs. Noel Tuppeny attended father of Mrs. Robert Sch­ the Extension Alumni meet­ weizer. She and her husband ing Wednesday afternoon at are former residents here. the home of Mrs. Osie Porter in Payette. BIG BEND For Cooscieotiois Ltfistatiei Denny Jones TO SERVE YOU IN THE OREGON HOUSE OF REPRESENTATIVES (Fro* the Sixtieth District) Denny Jones has proven by his voting record that he has a common sense approach to state government in Oregon. VOTE NOV. 5 FOR DENNY JONES pa Pol aav lor ol O«n»v Jo«« loz Start ■ •prowolpb«« OtrtaaCaavv. Chatman. «71 Parti Blva . Ontarta. Ortsen t7»M t I Bob Bailey and boys of Portland spent the weekend hunting and visiting with his sister. Mr. and Mrs. Don Roberts and family. The Big Bend Extension Study Group met Tuesday afternoon with Mrs. Ben Witty. Mrs. C. K. Smith and Mrs Noel Tuppem assisted The lesson “Alcoholism— everyone's problem" was given by Mrs. Boyce Van DeWater and Mrs. Darrell English. Henry Hatch of Joseph visited Mr and Mrs. James McGinnis Sunday. Mr anil Mrs. C. W. Musgrove and Mr and Mrs. Norman Ketner of Marsing called on Mr. and Mrs John Packwood Sunday. Mrs Irvin Topliff and Mrs. John Fahrenbruch of Newell Heights called on Mrs. Dvrv Roberts Wednesday evening Mr. and Mrs. Mike Sillonis and family have moved into their new home recently purchased from the children of Mrs. Edythe Prosser. Mrs. Dyre Roberts atten ded the Happy Dozen Pi­ nochle Party at the home of Mrs. Carl Piercy in Newell Heights Friday afternoon. She was a pricewinner. Mr. and Mrs. Herb Lowe of Los Angeles. Calif, were Friday overnight guests of Mr and Mrs. Noel Tuppeny. Thursday, October 24, 1974 Clues On Lunches HELEN CONNER AFTER SCHOOL SNACKS Do you plan your familie's snacks as carefully as you do their meals? Snacking is very important in the average American diet. A fairly large number of our population have inadequate diets be­ cause of poor food choices. Snacking can be a problem or carefully planned snacks can help families have an ade­ quate diet. Take your choice. At any rate snacking is becoming increasingly popu lar; the average person has a "food contact" six or seven times a day—and some people have up to 20 food contacts daily. The above average snackers are chil­ dren up to 12 years of age and women between the ages of 25 and 44. Some of the most popular snack items are soft drinks, candy, and gum. These offer little more than calories and can increase the chance of other health prob­ lems such as overweight and tixvth decay. Fruits also are becoming a popular snack and they do provide vitamins and other nutrients in the diet. Foods such as ice cream. cake and pie are served more frequently as an evening snack than at other times dining the day. Mans authorities feel that people would be better off eating smarter, more fre­ quent meals distributed more evenly over the day. Increased snacking could be used positively in providing a steadier supply of nutrients through the dav But it must be intelligent snacking. Most kids will be starved when they get home from school. Carefully planned and nutritious snacks will be welcome and usually de­ voured in short order. Here are some snack ideas vou may want to try: Fresh vegetables with a tasty dip; milk or fruit juices with little sandwiches; cook­ ies. but be sure they include really nutritious ingredients such as oatmeal, dried fruits, peanut butter, or lots of nuts. Nut or fruit breads, fresh fruit slices; cheese and crac­ ker»; tortillias with melted cheese; jerky or other dried meats; cold cereals; ice cream or instant pudding. Here's a recipe for a nutritious snack. Vary the flavors ol the toppings for a variety of tastes Frozen Chocolate Papal I 4 cup chocolate fudge topping N oz. container plain yogurt Stir topping into yogurt just until combined Spoon into 6 (5 oz.l paper cups. Insert a plastic or wiHidcn "popsicle" slick in center of each. Freeze until firm. To serve, tear oft paper cups Makes six small pops. Here's another snack that tastes like candy but has lots of nutrients. Prune—Peanut roll Combine I cup finely CHECKING BEAN HARVEST with a 4-S member in snipped pitied prunes or other dried fruit with I 2 cup Guatamala is Kent Hug. Elgin, left. Youth Development chunk style peanut butter Program worker in the Central American country for the past 14 months. Hug will report on his experiences to people in and I 2 cup light corn syrup. Malheur County the week of Nov. 4—B. The 4—S program is Gradually add J 4 cup non-fat dry milk solids and the equivalent to 4—H in this country. I 2 cup confectioners sugar Hug interrupted his education at Eastern Oregon State Mis well; form into a long roll. Roll in chopped College to accept the assignment, which includes six weeks language training He lived with Guatamalan families while peanuts. Chill until firm. in that country. While in Malheur Countv he will be hosted Slice. by Mr. and Mrs. John Schram and family Good Snacking! Does your shower have you singing the blues? termine if it is located properly. How many showers does it take to turn your hot 3. Check cold air return for proper functioning. water heater as cold as the Pacific Ocean? 4. Check for proper air filter and whether it is clean. If the cry of “who used up all the hot water?’’ sends 5. Check capacity of hot water heater and heater thermo­ chills up your spine, it s time to do something about it. I ' stat setting. Right now. 6. Check attic insulation. It may be the thermostat setting. It could be an t ? ( 7. Check heat outlets for obstructions. overtaxed heater. < 8. Check clothes dryer venting. The problem does have a solution. And the A 9. Check heating practices in the home people at Cascade Natural Gas would like to help. throughout the day and recommend im­ It’s just one of more than 12 home heating i provements to lower cost and improve checks that Cascade experts make daily. On giant A efficiency. hot water heaters, medium size heaters and the j 10. Check for excessive mois- midgets of the world. in home. Besides your heater, we’ll check 11 Check dishwasher hot the trouble spots in your furnace, water requirements. possible heat loss areas and even­ 12. Check long range heating heating throughout your home. If and hot water requirements for there are serious problems, we ll home. help you find the right person to H m F But you should call for an do the work. appointment right now. It’s a All this is done at no charge. popular service. And December What’s the catch? No catch. No obligation. if is no time to find out your fur nace is throwing a temper We want to make our -^K^B tantrum. nation’s energy go farther — to as many homes as possible. No matter whether it’s oil, elec­ tricity or gas. And to do so, we’ve set up 12 points to check. They read like this: 1. Check for weather stripping and any cade Natural Gas potential heat loss problems. Corporation 2. Check thermostat accuracy and de­ Free 12 Point Home Heating Check Call 372-2256