- |
her:
watched a bridesmaid
outshine even the bride. Sh
do not stand properl we put pres-
the wrong plates For in-
on
sure
stance, when our bod weight rests
muscle
our
on
upper thighs, extra
pretty or spectac
larly dresse but she stoo
straight and trim and seeme
constantl needed.
The better our postur the great-
endurance will be. This is
our
er
why athletic coache put such im-
to radiate
shap
faulty bod
that
chanics
upon them. And
to come from this.
make
likely
six-year-
is
goo
A
lon had
almost
out
a
vomiting.
to
of
year.
His
intestines
may
extreme
a
most
a
wish to
Pedia
LEONARD S.
WALTER C. DREVFU Associate
PATRICK E O'RO
by John Engstea in this pretty
and
are
Patterns
of
you
her
can
in
spring
sew
on
page 8.
meant
‘Advertisin
Editorial
Business
and
5 Indiona Ave
© 196
‘as
pulle in,
the
are
straightened.
dowage
The
finest health insurance,
f
ROBER FITZGIBBON
and Advertising
President
pirs
BEN KARTMAN
Relations
I,
\.
60601
AND BOOK
Editor-in-Chief
Executive
Editor
ARDE EIDELL Managing Editor
PHILL
DYKSTRA
MELANIE
o
Art
Director
PROF Food
Editor
hes
ls
Jo Be be Onset
Holl
Oppenheime Molin
Chi ili 10022
60616
PROCESSI
:
1965
Publishe
Publisher
Executive’ Vice
function
to
eliminated.
hum is
bod is properl aligned.
By helping our children acquir
the habit of goodposturethrough
this simple exercise, we serve them
to*their goo
well. We contribute
appearance— we give them the
The
N. Michiga Ave.,
offl 405 179 Park
Ave., New York Chi
N
172
better
to.
When the chin is
_
:
ensemble.
were
bones of the neck
WILLIAM V. HUSSE Advertising Manage
MORTON FRANK Vice President, Publisher
jacket which
opportunity
every.
they
as
President
held in,
tion. This means bones muscles, lig-
have
internal
organs
Weekly / February 21
DAVIDOW
receive
aments, and
are
neuralgia, constipa-
tion, backach and fatigue.
Fatigue. probabl is the most
common complication, for when we
caugh
muscles.
with the feet.
When full height is attained it
is possibl for every part of the
_body_to_fall_into_its natural. posi
disabilitie
is
is
abdomen
the
better
chronic. diseases are found to have
with bad posture
association
an.
Less serious and “more frequen
Family
dress
~
dramatically as possibl the dele-
terious effects that bad bod me-
chanics can produce Actuall many
M.D.
height
-
support When the buttocks
contracted, the pelvi is elevated so
articulate
the bone of the leg
I
case.
minute:
in the chin.
When
the
illustrate,
full
abdominal
at night and a brace-in the
was
-young-
daytime),—-
brought back to normal: alignmen
an healt
This is
it in
Hol
4,
cast
cit
a
8. Stand at full
hospital and place in a ¢ast.
hi ribs and diaphragm
and dre
up- abdominal organs.
After four wee in the hospita
(during which he wore the cast
day and night) and two month at
‘wore
require ig that. boy and
it
Hold ‘in the abdomen.
8. Contract’ the buttock muscles.
raised
he
vexed by moth-
impres their
neither
1.
a
COVER:
pa pa
All
girls for
were
.
(during:which
who
with the importanc of this
habit-forming exercis nor check
to.see that they do it.
with gas. And in spite of
restricted diet, sugar
a carefully
showed in his urine.
Finally thi little fellow was taken
It
day at least. Do
the cur waiting
children
distended
to
on
HIS IS WHY I am
ls
no
subjec
was
every
stand
you
me-
offices
doctors’
He
as
for a traffic light to turn green, as
you’re changing classes in school
as
you stand to sing ‘The Star-
Spangle Banner.’ Get into the
habit of standing correctly.”
bo I know, who
postur problem
serious
a
in and
was
for
White Fletche
blouson
it 10 times
it
to
the demands
home
Ann-Margret
of the
one
and muscles may even chang
accommodate themselves to
ments
any
num of ill here’s ho
he ca
achi it
Vivacious
we
When I recommend this exercise
one of the
girls
young bo or
who come to me, the patient and
his parent seldom follow through.
Ho serious is this problem One
doctor reports that
bone liga-
spare your child
with Adele
away
physica disability,
some
train our bodies to stand properly,
do not depart from this posture.
This is why I urge my young
patients to,try my exercise for bet-
ter posture. “Do it,” I tell them,
“as often as opportunity allows. Do
yet I find
to
Dividend
of
Barring’
both bad posture and goo posture
are the result: of habit. And it has
been my experienc that, when we
serious
of
And
carriage.
proper
on
Goo postur is the initial posi
tion we take when we are about
slightly
to dance. Our bod tilts
forward. Every step is the start of
we control.
a fall which
things I possess—a
simple exercis to improve posture
Pay
Bi
Acad
portanc
valuable
most
That
HI
number
a
physica problems
it difficult to.give
Exercis
C.
cause
can
Eas
Fellow American
happ pride
a
Looking about the church, I could
Man
see why she was so attractive.
of the other women, especiall those
over 40 were slumpe forward with
their backs rounde into that fa-
miliar dowager’s hump
Poor postur is a pet peeve of
mine. It’s a bad and even dangerou
habit. It not onl looks ugl but
An
By MIN
effort is
not
was
Goo posture
I
recentl
WEDDING
T A
INC. Chicag fl.
All right
raci