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About The Evening herald. (Klamath Falls, Or.) 1906-1942 | View Entire Issue (April 9, 1920)
FltlDAY, AlMtHi n, 1020 THE EVENING HERALD, KLAMATH FALLS, OREGON I'AdlJ TWO ,'Vi If k I! f ! --SS"" ws s ft a lltfcLI. ' ,l llSMC S isKariFJl Ssssssss5 .awsassKvs'sssotwsnis .451 I Domestic Science Department Contiticiccf '4, S Mrs.BdhDc (Prof o.-ncstic Science Arccicr THE PLACE OF MEAT IN THE DAILY MENU HINTS ON MARKETING Nearly ovory American family cats which makes these cuts of moat meat at least once a day, it tho In- among the most popular, come will permit. Tho question for, Tho cheaper cuts of meat can In1 tho housewife to soho is Just how tundo tender only by careful cooking much meat her family requires anil ovro wry moderate hent, and tho how to provide this amount at the flavor is Improved by adding vege least possible cost and secure variety tables cr well-seasoned gravies or and quality. " j sauces. Theso cheaper cuts of moat Meat is perhaps the most important take both time and skill In cooking article of food In our diet, for it Vegetables should never bo sub supplies tho tissue and tho muscle- Joctcd to long cooking and should building material called protein; tho bo added to tho meat only for tho fat furnishes energy and beat to the tlmo necessary to cook them, which body, and also supplies small quan- will depend upon the kind and site titles of minerals very necessary for of vegetables. growth and development. j Lomr Cocking Ohos , Meat llcqulred for Vegetables Hank Taste ( Hard Manual Iabor I Meat and vegetables can never bo It can be readily understood why put together and left to cook indofln ineat is almost essential in the diet itely and expect tho finished product of those who do hard manual labor to be satisfactory in flavor. Long and of thoso who work out of doors. ' cooking develops a rank, unpleasant Very young children and elderly per- taste to most vegetables, particularly i sons are healthier when allowed lit- those used for seasoning meats. ! tie, it any, meat, and at nil times The best "and most expensive ciita meat should be eaten in moderation cf meat are selected for roasting, i by the majority, although tho amount broiling or pan broiling. Tho cheap-1 will vary according to conditions and er or coarses portions are made into ; occupations of individuals. 'stews, soups, pot roast,, braised or Meat is almost completely digested boiled. j by a normal person, and the meat- In beet the rib roast Is tho finest eating nations greatly surpass in cut; tho sirloin tip, a good cut for aj vigor those that live mainly on fruit small faimly. In mutton the leg or and grains. However, tho average shculder Is usually roasted and fori American family is in danger of eat- special occasions n crown roast,' Ing too much meat, rather than too which is formed from the rib chop little. To serve it three times a day and which looks very attractive when i is hardly necessary for anyone except cooked. In veal tho loin, shoulder those -working very actively. j or breast all make desirable roasting Only a certain amount can bo mado p'eces. use of In the body, no matter how Flour Fornix Crust much Is eaten, and tho system is Tint Ilctains Juices overtaxed in getting rid of the sur-j Do not salt the meat when prcpar plus. So the housewife should take ins for the oven, as the salt will draw care that the amount of meat pro-'out the Juices and make the meat Tided is not out cf- proportion to tasteless. Dredge slightly with flour, . ther foods. Too Much Stimulating Stood Causes Dyspepsia Too free a use of concentrated, stimulating food, causes dyspepsia aong the aA'ult members of the family, and will make the children -cross and irritable. Judgment is needed tp decide Just what true economy is in the purchase of meat. One may keep down the because the flour browning with the fat will form a crust which aids in keeping in the Juices and also adds a rich brown color to the gravy. Add no water to th,e pan, as water causes the meat to steam and will make the roast tough and watery, instead of brown and crisp. Tough meat, which needs long ccoking, may hvae water added, but'jt takes to heat the meat through, so ? r f t y V f ? t r t f r r t t T t t t SEVENTH ANNUAL SEVENTH ANNUAL s&raaai titik iSfifta iLra& C1 i tSfccsx Cw Vi."i w esterr April 15 vWLM&VLv ifl J, Jyy JUST ONCE A YEAR OPEN TO THE PUBLIC Grander, More Gigantic and Stupendous Than Ever MAMMOTH THREE RING CIRCUS DISTINCTIVE FEA TURES ON EACH OF THE THREE FLOORS OF THE ELKS' TEMPLE SPECIAL EXTRAORDINARY ATTRACTIONS FOR THE LADIES NEW AND NOVEL GAMES H WE BEEN SECURED FROM ALASKA, CALIFORNIA, NEVADA AND THE SOUTHERN STATES PRIZES R NGING FROM MERCHANDISE AND FARM PRODUCTS TO LIVESTOCK ONE HUNDRED EMPLOYEES (Without Salary) FIVE THOUSAND PERFORMERS ELKS' TEMPLE APRIL 15-16-17 KLAMATH FALLS, OREGON A Y t 7 r ? T v f y f y y y y y y y y y y y y y y y y Y y y y y y y y y T T I MgMjM then it should be covered. This expense of food supplies and still would not be a pan roast. Meat lack- provide the family with satisfactory meals. To accomplish this result takes thought and careful marketing. For example, you wish to buy a ham for boiling. A choice ham will prove the most economical for this purpose, as every piece will be tender and mostly lean meat all of which can be relished and used, while the cheaper, inferior ham will never cook perfectly tender and there will prob ably be waste in tough, stringy, over -salty pieces for which you can find no use. Waste and Quality Play Important Part i In this case the more expensive article is, In the long run, the cheap-. er. So waste and quality both play as important a part as the cost in deciding which cut of meat is the most economical. Tender roasts of beef or lamb, steaks or sheps are valued for their flavor and by the ease with which they are cooked. Even if poorly pre pared a pleasing flavor is developed ing In fat should have salt pork or other fat added, so it will brown well. Roast Should Bo Started in Hot Oven Roast meat should be placed in a hot oven to sear the outer surface as scon as possible, thus preventing the rich Juices from escaping. that the time allowed for each pound is really after the meat Is heated through. The cheaper cuts of meat are Just as high In food value as the more 'fnder ones, thus offering the house wife the necessary variety. Shoulder of Tork Have bones removed from the shoulder of a young pig. Make a When the surface of the meat is 'dressing by mixing two cups of soft brown, the heat of the oven should I bread crumbs, seasoned with one be reduced and the cooking contln-jnaif teaspoon each of salt, pepper, ued more slowly. 'sage and a little chopped celory; A medium-sized roast should be ! moisten with one-third cup of melted basted at least four times during the butter and fill the space where tho cooking, and at the last basting the bone was removed. Take a few sat and pepper may be added. 'stitches with a larding needle to hold Beer and mutton are roasted IB the dressing in place; dredge the minutes to the pound, veal and lamb! meat with flour and place In a mod- 20 minutes with an additional lG'erate even: basts frenuentlv. Peel F.NMSTKD AT 70 minutes. Cheaper Cuts of Meat WrIi in Food Value Pork must cook from 20 to 25 minutes to the pound, with an addi tional 15 minutes. This extra 15 minutes may be applied to all roasts and Is allowed for the length of time HJgTrtffi' IUIU II II M III Hjbfl llllflli s ijj 1 i ii J J'1'ML CARRY A CHECHBOOK JON'T take risks with jour money by nirryiiig or keeping it iitciir.d the plac" of business or home. AVIth it safely deposited here ut tho I'Irht National Ikink, one of our pket checkbooks will hm-vc for ;ill purposes of c.xpeiiillturv. A rra-stmublc ninoimt opens a Checking account here. Start one for your business, household or personal uffuirs. 27? First National Bank an apple for each service. For six apples make a syrup of one cup each of sugar and water; cook the apples In the syrup, turning often and tak ing care not to break. When tender, remove to a pan, sprinkle with sugar and brown in' the oven. Use as a garnish for the pork. Stuffed Steak Take a flank of round steak, pre pare a pressing as for the shoulder of pork; using two tablespoons of onion Juice in place o fthe celery; spread on the steak, then roll up like a Jelly roll and tie or skewer in shape. Oleo margarine may take the place of but ter in the dressing. Dredge with flour, place a few strips of bacon or salt pork over the top and place In a moderately hot oven, basting several times. Serve with a brown gravy, to which a few dried mushrooms have been added; or serve with a horse radish sauce. Itonsted limist of I.iiinb Remove tho outer skin from a breast of lamb and score in tho dl roctlon of the rib bones, In pieces for serving. Itub the surface over with shortening and dredge with flour. Place In a moderately hot oven. Turn so that ul ltho surface- will bo well ( browned. Servo with a tomato sauco. GIIEAT FALLS, Mont., Apr. 9. Alex Vulo claims to have been tho oldest soldier in the great war. Ho enlisted In tho Canadian army at the age of 70, ho declares, and served three years In fecotland and Franco as a non-commlssloned officer. He says he will bo 76 years of ago noxt December, but Is said not to look more than 60. When enlisting, Yule declares, ho gave his age as 42 and tho Canadian recruiter passed "him without comment. Yulo enlisted at Prince Rupert, B. C, and went overseas with a Can adian forestry division. Ho spent his servlco period sawing wood with a f6restry battalion. Raby carriages which are pro pelled by electricity aro now to bo had. Like many other things which are supposed to be the gift of progrct-s, fish-hatching Is an art of great anti quity in China, the most stationery country in the world. KI.K IOSS SLIGHT LIVINGSTON. .Mont.. Apr. 9. Loss of elk outside of nnd In tho region of Yellowstone park, accord ing to reports from forest sorvlco officials, has been slight. Tho an- and slnro tho slaughter of last full, during the open season, hunters liavo not molested them. Japin Is becoming a largo manu facturer of toilet soaps, In spite of the fact that it is necessary for her to Import most of thu raw materials Imals have wintered well, they say, used In tho Industry. Hr4i SATURDAY'S SPECIALS KLAMATH FALLS OREGON umu Coffee sold for twenty-nlno dollar,! a pound when first introduced Into England about tho middle of tho 17th century. A deposit of coal estimated to con tain about 40,000,000 tons of good quality fuel has been discovered at La Union In Chill. YOU WILL ENJOY BUYING YOUR DRUGS IN THE REFINED HOMELIKE SURROUNDINGS OF THE WARREN HUNT Hospital Pharmacy NEVER CLOSED Phone 497 600 ROLLS OF GOOD GRADE CREPE TOILET PAPER, SPECIALLY PRICED FOR THIS PAY ONLY AT 6 for 25c SUNBRITE CLEANSER 3 FOR 25c Between the Hours of 6 p. m. and 8 p. m. WE WILL SELL OUR REGULAR 10c BOX OF REGINA TOILET SOAP AT 5 for 25c L. M. MARTIN'S 510-l&.25c Store The Store of Popular Prices 419 Main Street Klamath Falls, Oregon S t i jt f1 3 4.i,,HmttmmlH i