7—The Mill City Enterprise, Tlnirsday, Dec.
5, 1968
Family Gatherings and Dinners Are
Thanksgiving Features in Lyons Area
The usual family gatherings
and bountiful dinners high
lighted the Thanksiving holi
day week end in this area.
Mr. and Mrs. Donald Huber
and fanlily were dinner guests
in Portland at the home of his
sister, Mr. and Mrs. George
Keeley.
Mr. and Mrs. Jack Loebs
from Hayward, Cal., spent the
week at the home of her par
ents, Mr. and Mrs. Hobson
Gunn.
Dinner guests at the home of
Mr. and Mrs. Leland Manning
and family were her parents,
Mr. and Mrs. Sim Etzel from
Stayton and his parents, Mr.
and Mrs. Clyde Bressler of
Lyons.
Mr. and Mrs. Fink were din
ner guests at the home of her
nephew Mr. and Mrs. Joe
Dougherty in Aumsville.
Mrs. Leota Worden was a
dinner guest at the home of
her son-in-law and daughter,
Mr. and Mrs. Wayne Lierman
and family in Stayton.
Mr. and Mrs. Joe Hince join
ed a family group for a 5 oclock
dinner at a Salem Cafe.
Mr. and Mrs. Floyd Bassett
went to Waldport on Tuesday
to spend the remainder of the
week at the home of her daugh
ter, Mr. and Mrs. Wilbur Min-
ert and family.
Mr. anl Mrs. Ronald Swan,
Steven and Penny from Port
land were Thursday afternoon
visitors at the home of her
sister, Mr. and Mrs. W. L.
Kimery and Jerry. They were
enroute to the home of her
parents, Mr. and Mrs. Jack
Shelton near Jordan.
Thanksgiving dinner guests
at the Henry Croisant home
were Mr. and Mrs. Albert Croi
sant and Mr. and Mrs. Glen
Croisant and sons, Kenneth
and Gene from Tillamook and
Mr. and Mrs. Gus Croisant
from Woodburn.
Guests at the home of Mr.
and Mrs. Howard Naue were
Mr. and Mrs. A. B. Culwell and
family from Bend. Mr. and
Mrs. Ray Short from Manzanita
and Mrs. Lydia Culwell of
Lyons.
Mr. and Mrs. Elmer Culwell,
Delmer and Donna were guests
at the home of her mother Mrs.
' OREGON WINS NATIONS TOP LITTER PREVENTION AWARD-Litter prevention programs in
Elizabeth Lalack at Dalles.
Oregon State have been selected as the best in the nation by Keep America Beautiful, the national
Mr. and Mrs. Albert Toman,
litter
prevention agency. The award, presented this week at the annual KAB conference in New York
Bradley and Janet of Salem,
City, was made jointly to Oregon State and CLEAN & Beautiful, Inc., the litter prevention and beauti
were dinner guests at the home
fication coordinating agency for Oregon and Washington. Governor Tom McCall, shown here with Herb
of her parents, Mr. and Mrs.
Stone (center), Chairman of the Governor’s Committee to Keep Oregon Livable, and James Harris
Wilson Stevens. Additional
guests were his brother and
(left), Oregon Chairman for CLEAN Si Beautiful, represent the thousands of people throughout the
wife, Mr. and Mrs. Albert Stev
state engaged in clean up programs that led to the winning of this national honor. In New York
ens of Lyons and Mrs. Edna
Secretary of State Clay Myers accepted the award for Oregon State. A similar award was made to
Courtemanche of Portland.
Washington, where CLEAN & Beautiful cooperated in statewide programs.
Guests at the home of Mrs.
Rosa Berry were Mr. and Mrs.
Willard Berry and family of bert Carr and Mr. and Mrs.
Tillamook, Mr. and Mrs. Al-
Delmer Syverson and daugh
ters from Mill City.
Mrs. Hazel Lewis and Beulah
had as their guests Miss Lucille
SEE US FOR
Lewis from Corvallis and Mr.
and Mrs. Kenneth Lewis and
daughters Christy, Pam and
Lisa of Lyons.
EDITOR,» NOTE: The food
Mr. and Mrs. Alex Bodeker
were dinner guests in Salem j ou eat can endanger your such as liver, kidney and sweet
or protect it. This is breads are very high in choles
at the home of their son-in-law heart,
what
the
Oregon Heart As terol, and shellfish have mod
and daughter, Mr. and Mrs.
is stressing in a year erate amounts of it. But there
Earl Hampton and family. Ad sociation
ditional guests were their oth long educational emphasis cam is no cholesterol in foods of
now underway. Today’s plant origin such as fruit, veg
er daughter and family, Mr. paign
article,
(the first in a series,) etables, grains, cereals and
and Mrs. Norman Johnson and
sons from Auburn, Wn. The contains practical advice for nuts.
Saturated fats tend to raise
Johnsons will come Friday the homemaker to modify a
evening to spend the remaind diet that may be increasing the the level of cholesterol in the
blood. These fats are found in
er of the week with her par family's risk of heart attack.
The Way To A Man’s Heart
many animal products and a
ents the Bodekers.
Mr. and Mrs. Donald Olm The way to a man’s heart is few vegetable products. Foods
stead and children from Au through his stomach. Fact or containing a high proportion of
burn, Wn., spent the Thanks fancy’ It depends on the ob saturated animal fats include
giving week-end at the home jective, says your Oregon beef, lamb, pork and ham, but
of his parents Mr. and Mrs. Heart Association. As a device ter, whole milk, cream, and
Arthur Olmstead, also Walter for courtship days, the stom cheeses made from whole milk
KELLY LUMBER SALES
Olmstead from Mt. Hood Mead ach to heart route shapes up and cream. Saturated vegetable
MlLi.
«ITT.
ORES ON
ows. The two families were merely as a romafitic cliche. fats are found in coconut oil,
Phone 897-2610
Thanksgiving day dinner guest But in the light of present chocolate, and many solid shor
at the home of Mr, Olmsteads knowledge about diet and heart tenings.
Polyunsaturated fats tend to
brother Mr. and Mrs. Ed Olm disease, the statement assumes
new importance.
lower the cholesterol level.
stead at Coburg.
Many people who show no These usually are liquid oils
Mrs. Donna Asmussen was a
dinner guest at the home of evidence of having developed of vegetable origin, such as
Mr. and Mrs. Curtis Benefiel heart disease may be increas corn, cottonseed, safflower.
ing their risk of heart attack
A risk reducing diet can be
and family at Mehama
Call U. Any Day For
SefViCC
Mrs. Anne Pietrok and dau by eating too many eggs, which adopted without drastic chang
ghter Louise were dinner are high in cholesterol, and too es. This is W’hat the Oregon
guests in Salem at the home much meat, butter, cream and Heart Association recommends:
No Mileage Charge on Route Galls Between
1. Eat no more than three
of her daughter and family, Mr. whole milk, which are high in
Stayton and Gates.
egg yolks a week.
and Mrs. William Schwarz and saturated fats.
To reduce this risk, the Ore 2. Eat more meals of fish,
children.
ON OR OFF THE CABLE
Mr. and Mrs. Van Prichard gon Heart Association notes, veal, chicken and turkey,
and grandaughters Marceltta, scientists recommend a meal which contain small amounts
RCA VICTOR
Venetta and Jerrelitta were plan that Is low in saturated of saturated fats, and fewer
The Best TV for Cable or Fringe Areas.
dinner guests at the home of fats and cholesterol and still meals of fatty beef, lai»b, pork
Mr. and Mrs. Dale Prichard at provides all the essential nu and ham.
RCA WHIRLPOOL
Clatskanie, Dale Is a son of trients.
3. Use skim milk, fortified
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Since the typical American with vitamins A and D, and
the Prichards.
Mr. and Mrs. Ralph Downer diet is rich in foods that con cheese made from skim milk
were dinner guests at the tribute to atherosclerosis, Ore instead of whole milk and
home of her brother, Mr. and gon Heart Association recom cream, and cheeses made from
Mrs. Walter (Bud) Johnson of mends certain moderate chang whole milk and cream.
es in eating habits that may re 4. Instead of butter, use mar
Stay ton.
Dinner guests at the home of duce the risk of heart attack. garines rich in polyunsaturat
Mr. and Mrs. Fred Lindemann In following this plan, there ed fats. Substitute polyunsat
were
her mother, Mrs. Eulalia are four goals to keep in mind: urated vegetable oils for lard
Appliance — Radio
1. To meet your daily needs and other solid cooking fats.
Lyons and their daughter and
SALES — SERVICE
family, Mr. and Mrs. Dave Tun- for protein, vitamins, minerals 5. For a nutritionally sound
503 N. Third Ave.
Stayton
Ph. 769-2154
and other nutrients.
ell from Philomath.
diet, the daily meal plan should
2. To control calories and also include vegetables, frruit
Guests at the home of Mr.
and Mrs. Frank Spellmeyer keep a desirable weight.
cereals, and breads made with
3. To lower your intake of a minimum of saturateti fat.
were their sons and families,
Mr. and Mrs. Ronald Spellmey excessive amounts of food con Among these breads are white
er and children from Eugene. taining saturated fat and chol enriched bread, whole wheat,
Mr. and Mrs. Jerry Spellmey esterol.
French, Italian, pumpernickel
er and children from Silverton.
4. To see that more of the fat and rye bread, and English
Additional guests were Mr. and you eat is polyunsaturated, and muffins.
Mrs. Rudy Block from Long that less of it is saturated.
NEXT: What Foods to Use
view, Wn.
Egg yolks and organ meats and Avoid.
Mrs. Gladys Nygaard has as
her guests her niece and hus
band, Mr. and Mrs. Jerrel Hay
nie and little daughter. Becky
Lynne from Pacoima, Calif.,
also her niece and husband,
Mr. and Mrs. Harry Elmer
from Albany and her sister and
husband. Mr. and Mrs. Percy
Hiattt of Lyons.
A family gathering and
Thanksgiving dinner was held
at the Lyons United Methodist
church dining room. Attending
were Mr. and Mrs. Glen Julian
of Lyons, Mr. and Mrs. Glen
Julian Jr. and son from Eu
gene. Mr. and Mrs. Omey
When mother gets her kitchen telephone as ■
Lovell of Stayton. Mr. and Mrs.
Christmas surprise you may be sure she’ll use
Jim Lande of Stayton, Mr. and
it right away. Order your mother a telephone for
Mrs. Regal Lande and family
Christmas in her favorite color today.
of Baker, and Mrs. Charles Ger
mond and two children from
Shaw.
Thanksgiving dinner guests
of Mr. and Mrs. Olin Spiva
were. Mr. and Mrs. Lyle Wilt
and son, Richard of Stayton,
Mr. and Mrs Herb Singrie.
Mrs. Dean Shenbeck of Leban
on, Mrs. Lucille Hargrove and
son. Bernice Singrie. Mrs Mar Phone 897-3772
117 N. R. Wall Street
MB Qtj
ilyn Singrie and son all of Sal
cm.
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