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About Cascade Locks chronicle and the Bonneville Dam chronicle. (Cascade Locks, Or.) 1939-1939 | View Entire Issue (May 12, 1939)
F r id a y . m ay uw» HOUSEHOLD QUESTIONS WHAT to EAT and WHY THF CASOAMC LOCKS CHUOMC1.K m enean dventarers l ’ A ííK TI1UKK i _ i a /-* j* /- • t - i a J* m . I with • fruit dessert. This typ# of To Clean a Sponge.—Leave a . Houston troudiss Olives Timely Advice on Planning meal appeals to the appetite and dirty sponge to soak for a feu Put’ Meals for Languid Appetites pn,v,d" hours in peroxide and cold water. % fO S T Am ‘Old minerals and vitamins. ericans of Israel To a basin of cold w ater add two * Putnam as the think New England B y C . H O l ’S T O N G O I P I S S tablespoonfuls of peroxide. Rinse hero of two thrilling escapes One Saladi Twice a Day the sponge well in several clean was during the French and Indian AS THE weather begins to get warmer, many families de- A crisp appetiser salad makes waters. w ar when a providenUal rainstorm i \ velop a finicky attitude toward food. They come to the a good beginning for the main • • • put out the fire which the savages table with little appetite and claim that nothing tastes good. meal of the day. A combination of To Stiffen Hairbrush Bristles.— had to torture him. The Before you reproach them, however, give some thought to watercress, dandelion greens, let Dissolve an ounce of alum in a other kindled was during the Revolution tuce or shredded cabbage, with quart of boiling water, and when when he avoided capture the type of meals you are serving. Do they contain an by the or a small amount of a sav cold pour into a pie-dish. Stand British by riding his horse at break abundance of crisp, succulent greens which tempt the eye fruit, ory fish paste will Intrigue the only the bristles in the solution neck speed down a long flight of and the palate and furnish important minerals and vitamins? most reluctant appetite. And when for half an hour, then shake well stone steps. But these were only a Do they include juicy fruits with their refreshing flavors and the salad is served at the begin and allow to dry with the bristles i few of "Old P ut’s” adventures. ning of a meal, you can he sure downwards. • • • During his busy life he saw ac a p p e t i t e-s t i m u 1 a t i n g fruit*----------- --------------------------- that it will he eaten before the on m any front*—from M ontreal acids? Have you cut down and breads, they constitute our hunger is satisfied. When Buying Kitchen Tools.— tion in the north to H avana in the south somewhat on carbohydrates most important source of hulk or Another way to got additional Consider their weight, the sharp and from in the east to De and fats? Or are you still cellulose vegetables into a meal is to mold ness of the cutting edge, and how troit In the Boston west. They began In offering enough energy foods them in gelatin and serve as a din comfortable their handles are. 1755 when he served under Sir Wil- at each meal to supply the Get Plenty of Milk ner salad. Or an assortm ent of • • • J !iam Johnson against the French; Milk is another food that should can t>e treated in the sam e Longer l.ife for the Broom.—An they continued when he enrolled in fuel requirements of cold be used generously, because it fruits way and used as a combination ordinary broom will last longer if Rogers' R angers in 1758, was cap winter dnvs? contains such a wide assortment salad and dessert If prepared dipped in boiling soapsuds for a tured by the Indians, sent to Canada A carefully chosen diet is an ex of protective substances, it is our gelatin desserts are used, a wide minute or two each week. as a prisoner and freed by exchange variety of color and tlavor combi foremost source of calcium, which cellent remedy for the let-down • • • the next year. is required for the teeth, bones nations can he achieved very feeling that both children and For Tar Stains.—Rub tar stains Then he accom panied a British adults often experience at this and for sound healthy nerves. And little effort; and children with will eat on cloths with lard, and after i naval expedition against F rance's season. For science has discov- | it contains every known vitamin in them with relish. wards wash out in hot water to I allies, the Spanish, in Cuba, where ered what food substances are varying amounts. You'll he surprised to discover which a little liquid ammonia has he was in the thick of the fight when necessary to promote appetite and If your family docs not care for how quickly interest can be stim u been added. • • • the English storm ed Morro Castle. digestion, to help maintain buoy milk as a beverage, make fie lated by serving fam iliar foods in He had hardly returned home quent use of cheese which is es a new way! No More Frayed Fdges.—Trou when Pontiac's w ar broke out in ant health. milk in concentrated sers will not fray along the edge 1763 and he accom panied Colonel Obtaining the Appetite Vitamin sentially form. Ami use milk freely in Q uestions A nsw ered of the turn-up if a strip of skirt B radstreet on the expedition to sauces and for making desserts. Mra. M. F.—The green outer binding is sewn just inside, where raise the Indian siege of Detroit. We know for example that when It can also be incorporated in leaves 11. of lettuce cabbage are the appetite is poor, there may they rub on the w earer’s shoes In 1772 he was a m em ber of the nourishing cream soups, to he richer in vitamin A or than the color be a deficiency of served Replace the binding when worn. Company of M ilitary A dventurers for luncheon or supper. less leaves at the inside of the that part of the vi Follow the soup with a salad made who visited the Lower M ississippi head. For this reason, it's tamin B - complex and West Florida to look over lands crisp greens and including a able to shred them and use advis for a which nutritionists from prom ised the Colonials who had protein food, such as cheese, nuts, salad or Riindwiches. call B . There is served in the French and Indian both experimental or hard-cooked eggs. And top off o WN U- C H ouston Oou.1t»» lM S «3. war. Nothing cam e of this so P ut and clinical evi- f>o you feel #o nervous you w sn t to scream? nam returned hom e in tim e to be Are you cross and irritable? l>o you scold com e one of the heroes of the Battle drnce that Urn vi those dearest to you? tam in is essential If your nerves are on edge and you feel of Bunker Hill. ou need » good general system tonic, try fur the m ainte Í .ydia K. P inkham 's Vegetable C om pound, nance of a kern ap m ade riprruilly for witiks . Navajo Bill For over 60 years one woman has told an petite. In addition, other how to go "sm iling th ru ” with reliable T 'H E N avajoes were holding a fire it is also required 1'inkham ‘a C om pound. It helpa n atu re build charts and directions for making up more physical resistance and thua helps * dance. White men were not wel for the normal set; m aterials required; illustra cslm quivering nerve« and leeaen discomforts come at this im portant cerem onial functioning of the digestive tract, from annoying sym ptom s which often so- tion of stitches. com pany female functional diaordera. so there were hostile m utterings so that it must be provided in suf W hy not give it a chance to help YOU? Send 15 cents in coins for this Over one million women have w ritten in among the young braves when they ficient amounts if food in to be pattern to The Sowing Circle, Nee- reporting wonderful benefits from I'ink h am ’s saw a "pale face" looking on. Sud utilized to best advantage. C om pound. dlecraft Dept., 82 Eighth Avbnue, denly a young buck, his face dis Among the foods which supply New York, N. Y. torted with a frenzy of hate, dashed this vitamin are whole grain ce Please write your name, ad out of the circle of dancers and, reals, bran, eggs, milk, peas, From Within dress and pattern num ber plainly. brandishing a long knife, bounded beans, carrots, spinach and cab Human improvement is from toward the white man. bage. It is also found in many within outwards.—Froude. But before he had tim e to strike, fruits, though usually in lesser a lariat shot out from a group of amounts. In general, a most sat- Indians near by. setUed over the | isfactory way to insure a liberal Grow Fu|| Rows young brave's shoulders and Jerked intake of the appetite-promoting him to the ground w here he was vitamin is to include in the diet H e r e Is A m a z in g R e lie f fo r Instead of atraggleral C o n d itio n s O u e to S lu g g la h B o w e ls soon trussed up so tight th at he generous amounts of whole grain vv j If you think all IsxaUvw could not move. The lariat had been cereals, milk, vegetables and thrown by the great chief. M anueli fruits. As these foods likewise ». - A* A iM Bo tutM. UiomuMh, rw- fr®nhln*. Invigonitlng. DcmodAbli relief mm to, and he had thus saved the life of contribute many other necessary L Mick r c . m 1 kc * oa . Miiou* p ;*U*. u m l feeling wbeu his fouJ friend. Dr. W N. W allace, substances, they rate a prom i with fooatlpfikttoO. __I - 0.1% Without Risk 5 ^ 2 ? Maks*» * tnei otherwise known as "N avajo Bill.” nent place in the dietary. II not delighted, return tha bos to us. Wa will Wallace served in an Indiana reg —AT - 4 — refund t e purehaaa im ent in the Civil w ar. then went C NERVOUS? BILIOUS? Foods That Build Blood west. He landed in Portland, Ore., It is also extremely important where he becam e a doctor and p rac **1T QUICK RELIEF ticed his profession until tubercu lhat menus for finicky eaters PLA NT FERRY'S losis forced him to go to Arizona. should be rich in iron. For this forac , d INDIGESTION There he becam e acquainted with mineral is necessary for the for the Navajoea. mation of the hemoglobin or red pigment in the blood—and it is the One day a little Indian girl fell 19—31» into a cam pfire and w ai badly hemoglobin WNU—13 that curries purifying Pattern No. 1957 Re »urn about your garden seeds I It’s burned. The skill of the “ white oxygen to every cell in the body. Valuable Pluck eesy to buy seeds in their prime—ca Capture spring with this nar A pound of pluck is worth a tot m edicine m an” saved her from be Iron-rich foods include liver, eggs, cissus pable of producing first -rleee yield#. chair set. It will freshen coming a cripple and from that tim e whole grain cereals, dried fruits, of luck.—Garfield. on his position am ong the N avajoes and green, leafy vegetables. I j up your chairs. Or if it's a scarf Ferry’s Seeds must pass rigid testa for was secure They adopted him into have repeatedly urged the gener you need, use the chair back for germination and ritality each year. Only the tribe, gave him a N avajo nam e ous consumption of green, leafy scarf ends. Pattern 1957 contains seeds in their prime are packaged, and Watch Your each packet is DATES. and he becam e a close friend of the vegetables, and I cannot too great Manuelito. It was that friend strongly emphasize their impor Crow a halter garden this year by Kidneys/ ship which saved his life at the Are tance as a source of iron, as well planting Ferry's Dated Seed*. Select dance as other essential m inerals; and them from the convenient Ferry’« Seed* l l r l p T T i r m ( 1 r .t n « r t h e B lo o d • W estern N ew sp a p e r U nion. of H a rm fu l Body V a a te vitamins. display at your dealer’s. Exciting novel Your kidney» are eonatantly Altering ties to make your gar.len different, and D rivin g Too Foat waate matter from the blood stream Bet Mark Twain’s W eather Comm ent popular flower and regetable favorites. kidneys sem em e s lag la their work—do Keep tha Diet Lasativa A F I III-: 28 state» whol. | The following lines are from a not art as Nature Intended—fell to re L«,k for this date (nark on each packet: Another piece of advice that lished fat.il traffic accident move impuri I i»e that. If retained, n ay speech which M ark Twain m ade on IX sen the system and upset the whole the subject of w eather, at a dinner warrants repetition is my frequent sum m aries for the year, 21 classi T aieed roa .S eason 1939." body rnarh nery. Symptoms may be nagging backache, given by the New England society: recommendation that you include fied more drivers as “exceeding per- alen i headache, atterza i « of ~ disain 'There is a sum ptuous variety about in tlie diet adequate amounts of the speed lim it" or "driving too getting up nights, swelling, puffn H IIT-M O III under the eyes—a feri ng of the New England w eather that com bulky foods. These are necessary fast for conditions” than were •110 CO. anairty and lues of pep and strength. pel* the strang er’s adm iration—and to help promote normal elim ina charged with nny other kind of Other eigns of kidney or bladder dis order may be burning, scanty ar too regret. The w eather is alw ays do tion. If your menus contain too improper driving. Irwotaenl urination. AH 28 states combined, says the There should be no doubt that prompt ing som ething there; alwaya attend many highly concentrated foods, treatment is wiser than nagtacC Uas ing strictly to business; alwaya get irregular health habits may re National Safety council, in its 1938 /'ue« > fMZs. P o o s . have been uriawtag ting up new dengns and trying them sult. And that In itself may be edition of "Accident Facta,” re new fnenda for more than forty years on people to tee how they will go. responsible for a feeling of lassi ported about 18 per cent of the They hs'S a natloo-urtdo reputation Are recommended by grateful J 1 But it gets through m ore business in tude and a lack of interest In drivers in fatal accidents and FERRY’S ecus try over. Aik rpn r n*\fkbm 1 spring than in any other season. In eating. Here again fruita and about 9 per cent of the drivers in the spring I have counted 138 dif vegetables are important. To non fatal accidents were in Uua ferent kinds of w eather maid« of gether with whole grain cereala category. SEEDS 24 hours.” ¿w m > DATED SEEDS c S afety T alks ) DOANS PILLS We Specialize in All Classes of Commercial Printing—Be Sure and Get Our ------— ■-= Rates Before Going Elsewhere ■ ■ = ------