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About Cascade Locks chronicle and the Bonneville Dam chronicle. (Cascade Locks, Or.) 1939-1939 | View Entire Issue (May 5, 1939)
F R I D A Y . MAY .A. 10:19 T H F OASt 'ADK l ( X ' K > I HR ONU' I K Day-Evenmg Bolero Spring Costumes Done in Jiffy Knit New Play Dress and In White Accents a Bolero Ensemble Striking Venture Fashion Is Proclaiming. Patt ern No. 6149 T his b o le ro 's got w h a t it t a k e s — to m a k e you th e s t a r . P u ff s le e v e s (so f e m i n i n e ! ) a n d a la c y s titc h t h a t rolls off y o u r hook w ith a m a z ing s p e e d ! U s e two s t r a n d s of c o t ton. P a t t e r n 6149 c o n ta in s d i r e c tio n s fo r m a k i n g the bolero, also i l lu s t r a ti o n s of it a n d of s t i tc h e s ; m a t e r i a l r e q u ir e m e n t s . To o b ta in th is p a t t e r n , sen d 15 c e n ts in c o in s to T h e S ew in g C ir cle, H ou seh o ld A rts D ept., 259 W. 14th St., N e w Y ork, N. Y. P le a s e w rite your n am e, a d d r e s s a n d p a t t e r n n u m b e r plainly. AT LAST! THE TRUTH ABOUT LOSING FAT N E W Y O R K . N. Y — In a test by a prom inent N. Y. physician and nationslly known newspai>er wom an—25 women lost a total of 286 lbs in 40 days Y O U , too. can follow this S A M E , S E N S I B L E plan ri(tht at home a n d here it is: First of all so light on fatty meats and sweets. Eat plentifully of lean meats, fish, fowl, fresh fruits amt vegetables. .And for proper functioning hy removal o f acrumu laled wastes take a half teaspoonful of Kruschen in hot water every morning — D O N 'T M I S S A M O R N IN G . — Kruschen is made right here in U. S. A. from famous English formula. A n d t h i s Is i m p o r t a n t ! K r u a r h e n Is N O T h a r m f u l . II Is not J u s t o n e s a l t a s som e people Ig n o ra n t l y believe Kather I t ' s a b l e n d o f fi a c t i v e m i n e r a l s , w h i c h w h e n d i s s o l v e d In w a t e r m a k e a h e a l t h f ul m i n e r a l d r i n k s i m i l a r t o h i g h l y e f f e c tive Spa w a l e r a w h e r e w e a lth y wom en h a v e gone for y e a r s A J a r of K r u s c h e n c o s t s o n l y a f e w r e n t s a n d l a s t s ft w e e k s So. fat ladies— get s me gum ption' MAKE U P Y O t 'R M I N D Y O U ’LL S T I C K tn the shove Plan for .’8 days - a n d Just see if you don't lose fat and feel healthier and younger. You can get Kruschen at dru g gists everywhere. Humbl e and Just T h y s u m of d u ty let tw o w o rd s c o n ta in (O m a y th e y g r a v e n in th y h e a r t r e m a i n ! ) be h u m b l e and be j u s t —P r i o r . Yoke and Pleats H> C . H O U S T O N C i O l ’l H S S O NK of the q . stums 1 a m frequently asked is whether or not it's iuivi able to eat between meals. Any answer must lake into is . sideration a number of factors It is true that many people experience a desire for food in mul-morn- me. mid-afternoon or before goin^ to bed. Some begin to nibble as soon as they feel h u n g r y , and often they continue to eat in excess of their needs. Others, trained to more self- restraint. refrain from eating, because they have been brought up with the idea that no food • should be eaten except at reg m id m o r n i n g fe e d in g of o r a n g e ju ice, o r a m id a f te r n o o n c u p of ular meals. Unfortunately, it frequently m ilk w ith one o r tw o c r a c k e r s . And s o m e school c h ild r e n also occurs that neither procedure m a k e b e t t e r w e ig h t g a i n s if th ey is based upon actual food p a u s e in th e m id d le of tb e m o r n ing, o r t a k e an a f te r school s n a c k , requirements. of fru it ju ice, o r m ilk, a n d In a r riv in g it any d e c is io n c o n c r a c k e r s . Aged persons often require more ce rn in g b e tw e e n -m e a l e a tin g , tbe than three me a ls , l h. it is be ca us e day s ration should large, be.»\> m e a l s mi ght o ver tax be r e g a r d e d a s a whole. If the foods j their digestions, and three light s e r v e d a t b re a k - m e a l s do not usually provide a d e last. dinner and quate nourishment, l or this r e a lunch o r s u p p e r a r e j son, nutritionists a d \ i s e that they c a re f u lly c h o s e n , hav e a light, mid afternoon pickup with a view to I of a hot b e v e r a g e and cr ac ke rs ; m e e tin g bodily r e and perhaps a cup of hot houilloti q u i r e m e n ts , t h e r e before going to bed. Don't Overeat should be no n ee d I for m a n y a d u lts to I T h u s, it is e v id e n t t h a t t h e r e are eat b e tw e e n m e a ls . n u m e r o u s in s t a n c e s w h e n there is O n t h e o t h e r ju stific a tio n for d e p a r t i n g fro m the h a n d , it should he b o rn e in m in d a e e e p t e d routine. But it m u s t be t h a t divid in g the d a y ’s food into r e m e m b e r e d th a t a s th e n u m b e r w h a t w e A m e r ic a n s so often c a ll 1 of m e a l s is i n c r e a s e d , tbe a m o u n t " t h r e e s q u a r e m e a l s , ” is p r i m a r i of food ta k e n at e a c h one should ly a co n v e n ie n t c u s to m . O ne r c a be d e c r e a s e d . O th e r w is e , a n u n son t h a t it h a s g ro w n u p o v e r a d u e s t r a i n m a y be p la c e d upon tho p erio d of y e a r s is b e c a u s e it a l d ig e s tiv e o r g a n s . lows t h e m a x i m u m fr e e t im e to j T h e n , too, no m a t t e r bow tbe p u r s u e o u r v a r io u s o c c u p a tio n s . In d a y 's food is d iv id e d , it m u s t pro u n u m b e r of c o u n trie s , a fourth vide nil th e s u b s t a n c e s r e q u i r e d m e a l is a n a c c e p t e d p a r t of th e for sound n u tritio n . O th e r w is e , the d a y ' s ro u tin e . No K n g lis h m a n , body will be im p r o p e r l y n o u r for e x a m p l e , would c o n s i d e r go ished, no m a t t e r how m a n y m e n ls ing w ithout his a f te rn o o n t e u ; a n d a r e consum ed. w o r k e r s p a u s e in offices, s t o r e s T h e d ie t should be built first of a n d fa c to rie s , as well a s a t h o m e, all a r o u n d tbe p r o t e c t iv e foods— for a b rie f rest and w e lc o m e r e m ilk, e g g s , fr u its a n d v e g e ta b l e s , freshm ent. w h ich a r e s u c h a n i m p o r t a n t How Many Meal»? s o u r c e of n e c e s s a r y m i n e r a l s and In rerent years, s ev er al s c i e n v i t a m in s . It m u s t a ls o sup p ly pro tists have a dvanced the idea that tein for g ro w th a n d r e p a i r , ca r bo s o m e of us may benefit hy rating h y d r a t e s and in is for a d e q u a t e e n mo re than three me a ls . At a l ea d e r g y , a n d sufficient hulk o r c e ll u ing university a few y ea rs ago, lose to p r o m o te n o r m a l e l i m in a two distinguished i nvesti gators tion. roncludrd that s m al l er and morr Koep the Diet Balanced frequent me a ls would promote W h e th e r you s e r v e t h r e e h e a r t y grnrral health anil well bring for m e a l s a n d forego e a tin g betwe en many types of individuals. They s u g g e st ed lighter me a l s , hut pro tim e s , o r follow th e plnn of p ro posed as many as four, five, or viding a m id -m o rn in g or m id - a f te rn o o n p ick u p , you should m e e t e v e n six feedings a day. A n o th e r w ell-know n a u th o r ity tbe r e q u i r e m e n t s for a hnlnncrd T h is, you will r e m e m b e r h a s p e r f o r m e d v a r io u s e x p e r i diet. fr o m p re v io u s d is c u s s io n s , in m e n t s w h ich effectively d e m o n s t r a t e t h a t a light a d d itio n a l m e a l c lu d e s a pint of m ilk for e a c h in m id -a fte rn o o n , c o n s is tin g p r i n n d u lt, a q u a r t for e v e r y c h ild ; an c ip a lly of a m ilk b e v e r a g e , in egg for e a c h m e m b e r of tbe f a m c r e a s e d th e efficiency of w o r k e r s ily, o r a t least t h r e e or four w e e k ly; o ne s e r v in g of a w hole grain a n d h e lp e d to r e d u c e fa tig u e . c e r e a l ; one s e r v in g of m e a t , fish Relieving Late Afternoon Fatigue o r c h ic k e n plus a sec o n d source of M an y people e x p e r i e n c e a tire d p ro te in , su< h a s m e a t , nuts o r feeling a b o u t four o 'c lo c k in tbe d rie d b e a n s or p e a s ; two v e g e t a a f te rn o o n . D urin g tbe w ork in g bles b e s id e s p o ta to e s , o ne of which d a y , th e y g ra d u a lly utilize a v a i l a should be of the leafy g re e n v a r i ble food e n e rg y , so th a t by late e t y ; tw o fru its or one fr u it and a f te rn o o n , the su p p ly m a y be one fru it juice. g r e a t l y r e d u c e d —a lo n g w ith both WNU -< ll i.fon Goudli* 1030 «1. m e n t a l a n d p h y s ic a l e n e rg y . Here is a ca se where eating be twe e n m e al s Is regarded as a d e cided a dva nt age, provided the it food is carefully chosen. A gl ass of milk and a few cr ack ers , or s o m e other c a r b o h \ d r a t e food. will help to renew ener gy, relieve the feeling of fatigue and bridge the gap to dinner. It mus t be r e m r m berrd. h oweve r, that the extra m e a l should be ro mpos ed of light, easi ly digested foods so as not to ON H O W I l J e M U ITS destroy appetite for the following meal. VIGITAIUS & SHRUBS Ofnunut original m «I«4 Young Children end Elderly People S o tlU a , fru tn y o u r dmmlor Mil C h ild r e n of c e r t a i n a g e s , as well as a d u lts , n ay benefit by a s c h e d ule that inclu d es a n extra me al . V e ry y oung c h ild re n in the tod- d1*r *ta g e a r e fre m ie n tlv given a Cormdor Ih® Day’* Food Nood* see how much playtim e fash I UST ion this one design (1557) gives you. The backless, slim waisted play suit is perfect for s u m m e r sports. Wear the skirt with it. and you have a s m a rt d ay tim e dress. Add the bolero, too. and you have a c h a r m ing little s u i t Make this of linen, broadcloth, sharkskin or percale, and trim it with gay ricrac braid. B o l e r o F n s rm b le W i t h H o w s. The bolero dress with princess skirt (1731) is one thing you simply m ust have. It’s so useful for street atid afternoon w ear both, and ex trem ely becoming, with its alim- waisted silhouette, wide revers and bow trims. F la t crepe, silk print, georgette and street cottons are good choices for this. T h e Patterns. No. 1557 is designed for sizes 12. 14, 16. 18 and 20. Size 14 requires 5-S yards of 35-inch m ateria l; 10 yards of ricrac braid to trim. No. 1731 is designed for sizes 12. 14. 16, 18 and 20. Size 14 requires 5*» yards of 39-inch m a teria l; 2 ls yards or ribbon for bows. N ew S p r in g - S u m m e r P a t t e r n Book. Send 15 cents for B a rb a ra Bell’s Spring S um m er P attern Book! Make s m a rt new frocks for street, d a y time and afternoon, with these sim ple, carefully planned designs! It's chic, it's easy, it's economical, to sew your own. Each pattern in cludes a step-by-step sew chart to guide beginners. Send your order to The Sewing Circle P a tte rn Dept., Room 1324, 211 W. Wackcr Dr., Chicago, 111. P rice of patterns, 15 cents (in coins) each. $ Hell S y n d i c a t e . —WNU Service. Ribbon Ruffles to Trim Chanel Suit Chanel trim s a superb dressy suit with applique of tiny ribbon ruffles, around the collar, down the front, and around the lower edge of the jacket and sleeves. The jacke* doesn't meet, so a sparkling white gilet shows at the front. The skirl is slightly gathered and has a row of ribbon applique down the front. H e r a la A m a z i n g R e l i e f f o r F rom Molyneaux comes a suit that Condittons Oua to Sluggish B o w els , « ^ — „ yy j If you think si) Ui»tl> «o combines a rose-colored box jacket H aT u h S t u m i d y with a skirt of soft brown. The S o mild thorough, re- Pleating continues to add Infinite jacket has revers and pockets of freshlrg Invigorating I >rp rnda6l« relief from « r k heodschr«. hllloue •pella, tired feeling when c h a rm to the m ajority of print silk brown. os-, -mted «Itti eons’ I pot. ;n dresses. Here is a fashionable P e r u i ' i l .,,1 Dlelr rr> » • < VH frv,ra roue W i t h o u t KISH ; - « l g M m tr.e test - then the bos to os We will sian design silk print in bayadere refund the purrhaaa striped t r e a t m e n t The silk for this price T h i t • tele, fiel NR Tallet» tiday. attractive afternoon frock has cool lime green and black as its color RELIEF scheme. Novel pleating lends in FOR ACID terest to the skirt front. The patent Jew elry is better than ever. INDIGESTION leather belt of corselet in terp re ta The starched white touch is very tion repeats the colors of the print. im portant this spring. Notice the waist is m ad e with a P rinted woolen fabrics were 18—39 yoke which is a styling greatly e m among the biggest pieces of news W N U —13 phasized this season. in the spring openings There's nothing like a new hat or Sheer Formality two to lift the looks and spirits of a A favorite for form al afternoon jaded winter wardrobe The doll's hats of last autum n clothe* is silk organdy In m any in D VE R TIS EM EN T !» » ra y o u r g u id e teresting variations. were of more fashion significance i t o m o d e r n living T h e y b r i n g you than the critics s u s p e c t s . u x i a v 't M U ' ab o u t to e f o o d you eat and Although w.de brim m ed hats have Skirts Are Shorter the c lo th e s you area/ A n d th e p ’acg to fin d o u t a b o u t th es e n ew th i n g s is r i g h t Seventeen to 20 inches from tha been entering the fashion picture, in th is n e w s p s p e r . floor is the correct length for skirts they are getting m uch competition from the tiny toque. th.s spring HEADACHE? Paris Flashes A What to Eat and W h y C . Houston Goudiss Considers the Question: How Often Shall W e Eat? Suggests That Some People May Benefit by More Than Three Meat^ By CHER IE NICHOLAS There is always in each season some one fashion that stands out pre-eminently. This y e a r it is a striking venture that fashion is pro claiming fa r and wide. To be ex plicit the big idea just now is that of white accents with the costunu done in a d ra m a tic sp ectacular way J u s t to give some specific idea lei your mind vision a navy costume with which is worn a navy hat that is almost hidden under a mist ot white dotted veiling brought ovet the crown down to the throat where it ties in a huge bow. White gloves white boutonniere and white collai and cut! set or white gilet or bit m ust be added. White, frilly white petticoat too, if you please, and si planned that its eyeleted embroid ered frills peak from under the wide hemline of the navy swing skirt. White hats with dark costum es are definitely s m a rt this spring, either of straw, felt, ribbon or fabric These hats a re apt to be trim m ed in black tulle or be banded or crowned in stripes m atching a gay noncha lant handbag of stripes. T here's no end to the story of frothy white touches for the cos tume. The biggest sensation, per haps, is the dainty white lingerie "baby blouse.” Everybody's going to wear them , and some a re just too sweet for words, with their fine, tiny tucks and lace edgings adding pretty frilliness all the way through. It doesn't m a tte r how severe your new black or navy tailored suit or your classic basic dark frock m ay be dolled up with white accents, collars, cuffs, jabots, gloves and so in. it takes on infinite feminine charm. I*AUK SKVHN It Will Pay You to Patronize Our Advertiser» m KILLS MANY INSECTS READ THE ADS