Santa Claus
'Contour' Can
Be Avoided .
The juicy turkey, Uie nam
ing plum pudding, the Christmas
cookies of many kinds, the hors
d'oeuvres that are served where
ever you go, all these tempting
taste treats are a threat to your
waistline throughout the holi
day season. And how can you
enjoy the fun and food without
putting on too many pounds of
fat that nobody wants to have
when starting the New Year?
This question is sure to come
up in the chit-chat at the gay
gatherings you go to, for more
and more people are becoming
concerned about being over
weight. Not wanting to be
haunted by post Christmas
bulges, they know that using a
little will power to resist an
extra helping of dessert may
be a good New Year's resolu
tion. Planning holiday menus for
your family and guests so they
can eat what they want at par
ties and still keep a check on
calories is now possible, thanks
to today's formula diets. One
approach, for example, is a
liquid dietary for breakfast
and perhaps a can of Metrecal
soup for lunch, while enjoying
a delicious dinner of favorite
foods.
Your between - party menus
can allow a full measure of
taste delights while still watch
ing the caloric count. On a cold
winter day, a cream-of-tomato
soup provides a tasty, satisfy
ing lunch. Or, to add the tradi
tional holiday colors of red and
green to your luncheon menu,
try serving split pea soup with
tomato aspic salad.
When eating-on-the-run dur
ing the holiday whirl, a liquid
dietary containing only 223
calories provides all the essen
tial nutrients while, helping you
avoid "empty," weight-producing
calories.
Extra calories add up to un
wanted inches. By cutting your
intake at one or two meals dur
ing the day, you can enjoy your
favorite Christmas treats with
out fear of adding that hard-to-lose
Santa Claus contour.
MEDKOKU MAIL THIBUNE, MEDl'OKD. OREGON
THURSDAY, NOVEMBER 28. 1963 .
Statistics Given on
What Is Good Steak
FARGO, N.D. (UPI)-When
you sit down to eat a steak,
stop and think of what went into
it about 17 pounds of corn,
four pounds of hay and two
pounds of protein supplements.,
According td North Dakota
State University, livestock peo
ple figure it out this way: a 10-
ounce cooked steaK represents
1.3 pounds of carcass beef, or
about 2.2 pounds of live steer.
Since a feeder steer gains about
two pounds a day, one steak is
equal to about a day's red meat
production of the steer. The
feed figures are the approxi
mate daily diet of the average
steer.
Use Up Scraps
D 3
fa
ALWAYS FIRST QUALITY
CHARGE IT ... CASH IN ON THESE TERRIFIC PENNEY SAVINGS NOW! DON'T MISS!
Our annuo! bargain spree is here . . The 2 big days after Thanksgiving I It's the
"official" kick-off for starting your Christmas shopping with truly outstanding buys!
am
This Season's
Favorite Jacket
Coat ...
REPEAT
SPECIAL!
for yoor leisure hours fy'
VI WOMEN'S I
unbridled
fashion passion
7416
Two colorful aprons that use
scrap pieces effectively for
pocket and patches. '
Applique tulip quickly sewn
on. Patches finished with rick
rack Pattern 7416: transfer of
a 5x614, three in. motifs;
apron printed pattern.
THIRTY-FIVE CENTS
(coins) for this pauern-aaa 10
cents for each pattern for first
class mailing and special han
dling. Send to Alice Brooks,
Medford Mail Tribune, Needle
craft Dept., P. 0. Box 163 Old
Chelsea Station, New York 11,
N Y Print plainly NAME, ad
DRESS ZONE, PATTERN
NUMBER. .
206 HANDICRAFT HITS in
our big. big. new 1964 Needle
craft Catalog, out now! See
tovs, fashions, crewelwork, heir
looms, gifts, bazaar hits-vcry-thing
to crochet, knit, sew.
weave, embroider, quilt, smock.
Send 25c right now.
i
special buys on
GIRLS' JACKETS
(5)88
A-
Rayon pile, printed to look like
a cunnina counterfeit! Acetate
lining, real dyed mouton lamb M
trim! 7 to 16. jS
Nylon print parka type packet ' g t
is lined with nylon, with snug II
Celacloud acetate batting! So
smart! Such value! 5 to 16. w . . -
Girls' Wear . . . Penney's Mezzanine
WOMEN'S
FEMME FATALE
LOUNGE WEAR!
MATCHESS VALUE!
Away with dowdy at-home-apparel
. . . and on with
sleek, flattering lounging .
pajamas! Smart acetate tri
cot quilted jackets top off
slim acetate tricot pants!'
Delicate ! braid and em
broidery trimsl All in lazy
lovely colors!
lingerie . . . Penney's Street Floor
398
1 ' Sizes
32 to 38
25.
he sportive look now comes on
strong, striking and very upper
stratal Imitating a prize "hide" . . . it's
really shapely, warm rayon pile lam
inated to foam. Hood and cuffs are
dyed-to-match mouton . . . choose
from brown or black with white . , ,
sizes 8 to 16.
Wo's Suede Leather
JACKETS
nap-of-luxury suede leathers . . .
her idea of Christmas!
What fabulous savingsl Save on
genuine suede ... so soft, so
supplel Rayon taffeta lining
makes it a perfect lightweight
jacket for all seasons! Start hint
ing now! ,
18
88
Gift
Special!
'J ,i '..-. '
Men's Zip-out
COATS -M88
REPEAT OF A SELLOUT! . . .
7 to 9 P.M. Speciall Zip-out Orion Acrylic pile lined all
weather coats with slash pockets. Regulars and longs
in rich deep tone subdued plaids. Sizes 36 to 44.
Men's . . , Penney's Street Floor '
Ji
f
i. t tiii C X m Jf..
ssi yis ' w
II
80"xl08" SHEET
BANKETS
NOW!
Slock up and save on creamy
white, cozy, soft-napped sheet
blankets! Fine quality, nicely
stiched ends!
PENNEY'S STREET FLOOR
New! "Frosted Flowers
Delicate Pastel Towels
H49
bath size 24"x46" II
New, beautiful and full of Penney-value! Frosted
look, lustrous pastel cotton terrys elegantly over
printed in classic rose designl Bathroom beauty
unbelievably low pricedl Baby pink, yellow, light
blue!
SAVE! DACRON LACE
TABLECLOTHS
NOW
100
52" x 70" with lavish intricate
lace patterns in dacron poly
ester. Washable.
WOMEN'S BETTER
DRESSES K ..
444
Big reductions on better dresses.
New fall styles In misses and
half sizes.
I
1 for SC ' I
jnmnmamilliun n mnirminimi
hand towels 79c
wash cloths 39c
Nylon Hose Special!
Seamless Nylons
Perfect quality sheer plain knit,
100 nylon, 400 needle, 15
denier. Suntan or pebble in sizes
ZYi to 11.
PENNEY'S STREET FLOOR
50
PAIR
SAVE! KITCHEN
TERRY TOWELS
NOW 2
88c
Wide choice of printed designs
in soft absorbent kitchen terry
towels,
STREET FLOOR
TOWELS
VMtmttmmsBsmM
Spectacular Savings On
Gift-Robe Fashion Greets!
MEN'S SPORT OR
DRESS SHIRTS
far
Your choice! White dress shirts
with long sleeves, neck sizes
M'2 to 17; sport shirts, long
sleeves in prints, stripe and
solids. $., M.f L. sizes.
MEN'S STORE
STREET FLOOR
If If 1 1 H HH1 tHfHttltttlWtttl It) I IH I lltltlltttttlttttttlfttl MflW 1(1
PRINT COTTON
FLANNEL
only
k99
each
5 by 6 ft.
Wall-To-Wall
Bath Carpet
'N Lid Cover!
2 by 6 FT.' STRIPE
RUG RUNNERS
244
Hurry! Dozens of uses! For
halls, stairs, protection for
heavy-traffic spots. Firm sturdy
loop pile, foam rubber backed,
need no padding!
A fabulous gift variety with the Penney-plus of
quality . . , priced to pamper every budgetl Quilts
in nylon tricot or printed Eslron& acetatel Arnel-'
triacetate 'n nylon suedesl All in gala colors, sizes
10 to 18!
Wo's Shaggy Slippers
lectal!
as
1 NOW
1 f
1 1 Ait
9 WW
Long Wear Comfort In
Jr.. Boys
SUIT SPECIAL!
What a valuel Soft,
durable jacket of wool
'n acrylic. Contrasting
rayon acetate slacks
have self belt. Tailor
ing extras tool In fa
vorite colors. Shop 'n
savel
Boy's
Wool'n Kodel
Blazer Sweaters
Sizes Jf"95
6 to 20 J
Wool 'n Kodel oolvester's
the way to machine wash and
dry ease. Striped right blazer
has metal buttons.
Special
188
Very plush thick cotton pile
f-ifcS ta1' IOim oacKed,. and
tjfXt in lukewarm water! Newest
ACRYLIC' FLORAL
BLANKETS
588
72" x 90" for twin or full bed
in Rayonacrylic fibers. Lovely
floral prints.
BLANKETS . . . STREET FLOOR
:iiiuiiuuiuiuuuiiiunmuiuminMiumiuW44MtnBm
'.ue cozy collared
tiODCri will kppn
her warm all winter!
White, Red, Liaht
lur AnA Da fir Rlu.
zes A to 9.
Buy it by the bolt and save!
Warmly knapped prints of soft
cotton flannol for slccpwear and
shirts. Colorfast. 36" wide.
FABRICS . . . STREET FLOOR
mtmmnttiiiutmiHHfHiHwmtmimiiwtntrmtttmttimtii?
BIG 20" by 26"
DACRON PILLOWS
Large, trim comfortable pillows
... 20 oz. of 100 polyester,
nonallcrgcnlc and dust prcof!
Blue and white striped cotton
tickling cover, corded edges.
Children's Slippers
Sizes 4 to 12
1
99
Pennev's poodle slip
per keeps toes toast y,
youngster smiltng. . .
Red Highland', Apri
cot Boxer, and Beige
Pups.
CHRISTMAS CARD
SPECIAL
Special mWt
Now 1
Cards for every type! Tradition, i
al! Religous! Scenic! Cut 1
Santas! Send cards from both
i of you! Penney.pricedt
E99
Sizes 4 to 10
m
save on these
toy Specials!
12" STEEL
TRICYCLE
10" Size 7.77 16" Size 10.99
These tricycles are the perfect gifts for your youngsters! Wide 1H" diam.
wheels prevent spills! Ball bearing front wheel for added safety! Red enamel,
white trim!
20 inch TRAINING BIKES
20" training bike for either boys or girls. Conversion bar it easily
removed or put In. Training wheels for no tip safety. Equipped
with coaster brake and semi-pneumatic tires. Put one on lay-away
for Christmas!
18
88