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Are you
If you're "guilty" of even one
you can turn the tables
on tensions and anxieties
with the help of this
extraordinary new book.
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1 I Laura Huxley.
of the most re
markable women
of our time.
Writer, musician,
wife of world
famous Aldous
Huxley, she is re
nowned as a dramati
cally successful therapist.
Her life-long crusade to in
crease human happiness and cre
ativity has taken her to virtually
every major civilization and
culture of the world.
fnm m L If at) ma of Wtcovary
Patent Scrti Pot Yh
She has mastered the Buddhist
secrets of tranquility. She has ap
plied the healing power in the
words of the Bible. She has iden
tified and traced the life-giving
principles that lead from the sages
and philosophers of the ages to
the psychotherapeutic advances
of our own scientific tradition.
Through her extensive research
and experimentation she has
helped hundreds who have come
to her for help and counsel. She
has worked with equal enthusi
asm and success in the mansions
of millionaires and in the wards
of hospitals. (One of her most
gratifying triumphs occurred at
a famous U.S. psychiatric clinic)
But in her own words, "My great
est satisfaction has always come
from showing perfectly normal
people how to make their lives
richer than they ever dreamed
possible.'
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And now in YOU ARE NOT
THE TARGET, she reveals to you
the essence of the exciting pro
gram which has made her such a
sought-after counselor.
Here r ust m few secrerti of
ivccottfwl living In
YOU ME NOT THI TAROfTi
How to conquer love-starvation.
Sensual Pleasure. (You may never
have really experienced it before.)
A simple body rhythm-more bene
ficial than strenuous exercise.
(This is the famed Isotonic routine
endorsed by the U.S. Olympic
team.)
"Bubble Freedom" a giddy tech
nique to clear your thinking.
Ingredients: one pan of water and
plenty of fun.
How to start liking yourself. (You'll
be surprised how much more
others will like you.)
The story of a beautiful girl
haunted by a ghost-that will help
vanquish the ghosts in your life.
How to deal with pain.
Something you can do anywhere,
anytime-to help stop wrinkles.
The fantastic value of silence.
Delicious, natural substitutes for
chemical tranquilixers.
SPECIAL FOR YOUR CHILD
Some commomeme advice that
can do wonders for his self-confidence
at school-plus a tip on how
to get him to eat carrots-or any
other food he thinks he hates.
When a headache strikes-strike
back I And throw away habit-forming
drugs.
How to feel even better at the end
of each working day than you did
at the beginning.
ol (hem?
I Three things you must never say
to your children-but almost every
one does.
I Miraculous water therapy for
sound sleep. It takes 20 seconds.
It doesn't disturb your nightly
routine.
I Master rules that cover what to
eat and what not to eat-to keep
healthy.
i How one dynamic executive in an
"ulcer fob" never loses his peace
of mind and never gets heartburn.
i How to breathe and stretch-for
magic dividends in health and
beauty.
I SPECIAL HELP FOR THE SERI
OUSLY TROUBLED If you are
one of the lucky people who have
learned to live successfully in this
modern world, why not share this
great gift with a troubled friend
or loved one? Introduce him or her
to the therapies in this book.
(You'll probably find that the coun
sel you've been meaning to share
is strikingly close to the principles
in YOU ARE NOT THE TARGET.)
I How to combat your "enemies"
in a way much more satisfying
than slugging them-or snubbing
them.
I The judo of dealing with tension.
I Three minutes that can end auto
accidents.
I How to add glamour to all your
cooking all the time.
I How to get rid of compulsion, fear,
embarrassment and envy.
I How to cut down on smoking-
painleasly and naturally.
SYftlLU MD'ORDi "A vary wonderful book, with
great power behind It. If Mrs. Huxley's advice were
generally read and practiced, rt would change the
whole fabric of our social situation. I have begun
doing soma of the racipos myteif. As the book says,
they work If w work."
CHRISTOPHfft ISHIRWOOth 'When a book Is
amusing and charming and quite easy to under
stand we are apt to dismiss It as a lightweight.
Don't make this mistake about Laura Huxley. She
offers you nothing lass than a now Ufa."
How many times in the last 24 hours did you risk
a heart attack or an ulcer simply because you
didn't know a little fact about proper breathing?
When was the last time you snapped at an im
agined insult and lost a true friend?
Are you missing respect and popularity by a
hairs breadth because you're overlooking a
simple principle of human dynamics?
Is insomnia ruining your life because you're
omitting a 20-second, nightly routine?
Are you starving yourself sensually without
even knowing it? Without knowing what to do
about it?
Do you cause secret misery to loved ones when
you're actually trying your hardest to help them?
Are you leaving yourself open to daily tensions
that can snowball into disastrous "blow-ups"?
i A simple, effective device that ac
tually recharges your home with
exhilaration. (The ancient Persians
and the Moors discovered it-science
has verified it.)
I The one nonsense syllable that
makes sense. Use it the next time
you get into a mental rut.
I Secrets of confidence for daily living-discovered
by a leading anes
thetist in the operating room.
i How to delve into your sub-consciousand
release untapped
resources.
Why You'll Lovo Ivory
Mlnwto of Lovro HamUy's
Rovolwtlonory Program
It's cestalatsty prints. You can do
all of It all by yourself.
It's fas . . . eicltlng. eiotlc, down
right unconventional. Who ever
heard of "smacking a Tether Ball"?
But try it and you'll rtap a harvest
of Instant relaxation that will
brighten all your activities
It COStS OOttlMg.
It will strengthen and beaatlfy yaw
tody -effortlessly. (Even as It fives
you new happiness and peace of
mind.)
It oaf Ins ta work Imwedlatsry-the
very moment you read Page One.
A mental approach to improve
your figure and your posture
without moving a muscle or count
ing a calorie!
Techniques for unblocking your
creative capacity. (This alone
could mean the difference between
success and just "getting by" in
your career.)
- FRI1
Name .
City
SAVE MONEY:
I
peya pottage end
New York City
A reprieve for your heart-if you
follow some simple advice.
What Bleeping with a loved one
can mean.
Ageless lessons from a Hindu.
God to hiB beloved.
To hell with cautlonl Dedicated to
those over 40.
How to be human-in an inhuman
world.
and much, much morel
Can you imagine how rich your life
would be if you were freed of your
heaviest emotional burdens? You
don't have to imagine it. This book
will show you how to five it.
V UNO NO MONIY
We are so sure that you will find
Laura Huxley's book a practical
guide to successfully yes, trium
phantlycoping with the world
today, that we make this no-risk
offer: Use the convenient coupon
below to order your copy. Send
no money. If after examining it
you do not agree that YOU ARE
NOT THE TARGET is one of the
most valuable and reassuring
books you have ever read, simply
return it within 10 days and owe
nothing. If, however, you decide
to keep it, remit fust $4.95 plus
postage and handling as payment
in full. Write to Farrar. Straus
A COMPANY. Box 764, Great Nock,.
New York.
TRIAL - UNO NO MONIV
To your bookseller, or
FARRAR, STRAUS 4 COMPANY
Box 764, Greet Neck, New York
Pleate tend me a copy of Leu re Huxley' new book
YOU ARB NOT THE TARGET. If. at the end of ten
dayt I em not convinced that II will help me In a thou
sand waye, 1 will return It end owe nothing. If 1 decide
to keep the book, I will be billed Just $4.96 plus pottage
and handling.
Zone Steta
Remit I4.9S with coupon, and publisher
handling. Same money-back guarantee.
rniMonti pleate add W inlet tax. J