THURSDAY, FEBRUARY 16. 1SE1
MEDFORD MAIL TRIBUNE. MEDFORD, ORE.
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LENTEN CASSEROLES Here are three Lenten season
casseroles planned with plentiful dairy foods to provide nec
essary high quality protein, minerals and vitamins. Errs
and fish are also high in protein and combine ideally with
milk, cheese and cottage cheese.
Feeding the Family
By ZOLA VINCENT
rood Editor
. Lenten Season Throws
Spotlight on Dishes
The origin of the Lenten
fast days goes back almost to
the Apostolic days. The de
, tails of the obligation, how
ever, varied during the vari
ous tides of history. Saint
Irenaeus, writing to Pope
Saint Victor at the end of the
. Second Century said "Some
think they ought to fast one
day, others for two days and
others even for several, while
others reckon forty hours,
both by day and night to be
their fast".
By the middle of the Fourth
Century, however, the fast of
forty days had become gen
eral, though not everybody
fasted the same way. some
people abstained from meat,
others from all things that
come from the flesh, like eggs,
milk and cheese. These dairy
products, like eggs, hava long
since been accepted 'as Len
ten fare by those who strictly
observe the canon law ot the
Roman Catholic church.
Whether or not your fam
lly observes Lent by fore
going meal on fast days, they
, will enjoy these meatless
main dishes that feature fish,
macaroni and eggs in combi
nation with plentiful dairy
products, , ,
Seafood Caiierol
Rich and Wonderful
If you're looking for a de
luxe seafood casserole lor a
very special occasion, you
will know the minute you
read these ingredients that
you've found it. We like this
; so much that we had its plc-
, ture taken for you. Six serv
ings. . 'A cup butter
W cup flour
1 teaspoon salt
1 teaspoon dry mustard
2 cups milk
1 cup diced cooked celery
1 cup cooked or canned
shrimp
1 cup cooked or canned
crabmeat
1 cup cooked or canned
lobster
, 2 tablespoons diced pl
miento 1 tablespoon chopped par
sley Seasoned buttered
crumbs
Melt butter in saucepan
over low heat; blend in flour,
salt and dry mustard. Add
: milk, stirring constantly,
Cook until sauce is smooth
;' and thickened. Add celery
: shrimp, crabmeat, lobster, pi-
mlcnto and parsley. Mix and
pour into buttered casserole
or individual baKlng dishes,
Top with seasoned buttered
. crumbs which make un im-
' portant contribtuion to t!
- dish. Bake in moderate oven
375 degrees, 20 to 25 minutes
'seasoned Crumbs: Saute
one-fourth cup criopped onion
in one-fourth cup butter; stir
, in one-half teaspoon Worces
tershire sauce and one tea
spoon poultry seasoning
Add Hi cups soft bread
' crumbs and toss lightly with
fork to mix in seasoning.
Chess Pis Has
Creola Sauca
Here we bake a cheese pie
using American-made Swiss
cheese; pass a Creole sauce
, that is distinguished both for
flavor and texture. S 1 x
servings.
Cheese Pie. Lino a nine
Inch pie pan with pastry
using hall your usual pie
crust mix; flute edge. Beat
three eggs slichuy: add one-
half teaspoon salt, one-eighth
teaspoon paprica, one tea
Kpoon Worcestershire sauce
and blend. Stir in two cups
scalded milk, gradually, and
ll-i cups shredded Swiss
cheese. Pour into pie shell.
Bake in hot oven, 450 de
grees, for 10 minutes; then
lower to 350 degrees and
bake 30 minutes longer or
until "set."
Creole Sauce. Cook one
half cup diced onion and one
half cup diced green pepper
in three tablespoons butter
until tender; add one teaspoon
salt and two tablespoons
flour slowly, stirring con
stantly. Add H-4 cups cooked
or canned tomatoes; stir and
cook until sauce is smooth
and thickened. Add small can
of sliced mushrooms and one
fourth cup sliced stuffed
olives cook three minutes
longer. Pass in sauceboat for
individual serving on cheese
pie wedges.
Casseroled Eggs
Are Cheese Sauced
These deviled eggs are
sauced with cheese for fine
iiavor, good nutrition; are
surrounded by border of
mashed potatoes as pictured.
For six servings, hard-cook
and shell eight eggs; cut in
half lengthwise. Remove
yolks and mash until smooth;
combine with one tablespoon
soft butter, one-fourth tea
spoon salt, dash of pepper,
one teaspoon prepared mus
tard and one tablespoon real
mayonnaise. Refill halved egg
wnues wnn deviled m xlure
Level off filling, put together
in pairs reserving ' a few
halves for garnish. Arrange
in buttered casserole; pour
cneese sauce over them. Sur
round, if you like, by border
of mashed potatoes, liehtlv
browned under broiler about
four inches from source of
neat.
'Cheese Sauce. Melt three
tablespoons butter over low
heat; add two tablespoons
minced onion and simmer un
til tender; add three table
spoons flour, one-half tea
spoon salt, one-eighth tea
spoon pepper and blend well
Add two cups, milk, stirring
constantly, and cook until
sauce Is smooth and thicken
ed. Gradually stir in VA cups
shredded American cheese
unti cheese is melted.
Hot Peach Cobbler
This special hot peach cob
bler can be made even more
so by topping with cream.
whipped cream or' dairy sour
cream at moment of serving.
The use of a packaged bis
cuit mix makes this a snap to
prepare because everyone has
canned peaches on the pantry
shelf ready and waiting for
desserts like this.
Arrange drained fruit from
large can peach halves or
slices in a shallow baking
dish or individual baking
dishes. Combine one cup
peach syrup and two table
spoons brown sugar and heat
Life Term Meted
Crawfordsville Man
Eugene - (UPH - Robert
Evans, 45, Crawfordsville,
Wednesday was sentenced on
a second degree murder
charge in connection with the
slaying Dec. 26 of Everett
Fletcher at Junction City.
Evans also was sentenced to
10 years on a charge of assault
with a dangerous weapon in
connection with the wounding
of Mrs. Verna Mae Mulligan,
Junction City. Killed in the
same shooting was Woodrow
Whetstone, police chief of
Junction City.
No matter -what you -weigh....
ejoy gravy every clay
GRAVY QUIK contains only 11 calories per serving!
And what compliments you'll get when you
serve this wonderful-tasting, low-calorie
gravy. So easy to make just add Loma
Linda Gravy Quik to a pan of water and
bring to a boil. Prestol You'll serve deli
cious brown gravy parfect every timel
Get this complete gravy at your food
store.
ANOTHER OF THE rAMOUS
QUALITY SINCE 1906
to boiling. Dissolve four tea
spoons constarch in three
tablespoons orange juice and
add to syrup; cook until thick.
Pour over peaches.
Drop rich biscuit dough, us
ing one-half recipe, by table
spoons over peaches. Bake in
hot oven, 450 degrees, for 25
minutes. Serve warm with
cream as suggested above.
Egg Noodles Get
Special Treatment
The macaroni family is a
large one noted for being nu
tritious, delicious, versatile
and economical. Macaroni,
spaghetti and egg noodles
come in myriad shapes and
forms adding texture interest.
They are menu mainstays in
ways beyond numbering.
Here is our newest way with
popular egg noodles for eight
servings which is about right
for four or five hungry per
sons. 1 pound fine egg noodles
1V4 tablespoons butter
'A cup chopped onions
1 large can (1 23 cups) un
diluted evaporated milk
Va teaspoon salt
1 teaspoon dry mustard
1 tablespoon steak sauce
2 cups grated process-type
American cheese (8
ounces)
3 eggs, slightly beaten
cup chopped green
pepper
V4 cup chopped pimientos
Cook egg noodles according
to package directions which
probably will say two table
spoons salt to four-six quarts
boiling water for 16 ounces
(one pound) egg noodles.
Gradually add noodles so that
water continues to boil. Cook
uncovered, stirring occasion
ally until tender but not over
done. Drain in colander. .Do
not rinse. Rinsing is for maca
roni salad makers.
Meanwhile melt butter; add
onions and cook three min
utes. Add evaporated milk,
one-half, teaspoon salt, mus
tard and steak sauce. Simmer
over low heat to just below
boiling (about two minutes).
Add cheese using any favored
grated process - type cheese
which comes gready grated.
Stir all over low heat until
cheese melts which will take
a minute or so.
Combine eggs, green pepper
and pimientos. Add noodles
and cheese sauce; mix well.
Turn into greased 2V4 quart
casserole. Bake in moderate,
350 degree oven, 30 minutes
or until thoroughly heated.
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A DOG UNDERNEATH Pamela Deitch, ouflaged pooch is an Old English Sheep-
Smithtown, L.I., N.Y., only eight months old, dog named "Prince Charming," one of the
may not realize it, but underneath that competitors at the Westminster Kennel Club
mound of hair is a real live dog. The cam- dog show in New York. (UPI Telephoto)
Oregon Supreme Court Renders Several Verdicts
Salem - (UPD - The Oregon
Supreme Court Wednesday
handed down these decisions:
Female Shareholders
Have $12,760 Plan
New York (UPD The typi
ral -wnman shareholder who
owns shares by herself has a
financial plan worth approxi
mately $12,760, according to
thp National Association of In
vestment Companies (NAIC).
Of this amount 19.9 per cent
is in savings accounts and
U. S. savings bonds, while
53.6 per cent Is invested in
corporate stocks held directly
and 26.5 per cent is invested
in mutual funds, the NAIC
said.
HELPING HIMSELF
Regensburg, Germany-IUPD-A
21-year-old office worker
was sentenced to nine months'
jail for stealing statuary and
candlesticks from 12
churches. He said he wanted
to finance vacation trips, les
sons for acting and the pur
chase of expensive books and
records.
Aifrpw T. Britton. appellant
vs. Lincoln Jackson and H. S.
Huson; appeal from Washing
ton county; opinion by Chief
Justice William McAllister;
Judge Glen Hieber affirmed;
car collision case, verdict for
the defendant affirmed.
Harold IC. Mehlig of Mehlig
Electric Co., appellant vs.
Ralph Farrier; appeal from
Washineton county: opinion
u.f TnctiA npnrp Rossman:
Judge Glen Hieber affirmed;
suit to foreclose labor lien, oe
fendant affirmed.
Judge Revened
A. S. Moyer and Anita F.
Moyer, appellants vs. Ivan C.
Ramseyer, Margaret Ramsey-
pr. Donald W. Ramsever ma
Lois Ramseyer; appeal from
Lincoln county; opinion by
Justice Alfred T. Goodwin;
Judge Richard Anderson re
versed; action for breach of
contract involving lands and
water " front rights, counter
suit, decree for the defen
dants reversed.
Oregon Highway Commis
sion, appellant vs. William C.
Ralston and Celia S. Ralston;
appeal from Multnomah coun
ty; opinion per curiam; Judpn
Frank Lonergan revers e d;
judgment in a condemnation
action awarding the Ralston
$2,450 included attorney fen
reversed, case remanded.
kidney 'n meat liver 'n meat
chicken meaty mix chopped fish
5 m&i CAT FOODS
ITZi ETT3 KYK1
B
Olio
R UN WORDS
Pure Pork Sausage QF (Q)(fi)
Del Monte Brand-1 -lb. Rolls iS R
HAMS
SILVER
DOLLAR
STAMPS
Swift' boneless lb.
fully cooked
BACON
Armour's Banner lb.
Brand, Sliced
Mild Rogue Gold
CHEESE
By the Piece
This week we will have a full line of
FRESH FISH!
BABY BEEF V ..--J
LIVER p5Tn
WV Nice Large Onei I I I I
s vh to vMh- Avera9e LpdUSSLJ
1 1 m.
Maraschino
Cherries
Stuffed Olives
Cocktail Onions
Your Choice
(Cadiz Brand)
MINUTE
Mashed Potatoes
Reg. 35c Pkg.
2 59
t
LETTUCE
Large Firm Heads
TT I I kl A Star-Kisr, Light
I VSIaf
Mi cans
Meat, Chunk Style
Country Kitchen
Maple Syrup
Reg. 49c
32DC
H COUNTS I
KlTCKEfJ
CELERY
Crisp Green Stalks
2 7w
R CaJ
DELICIOUS APPLES
2
lbs. GmM
Large,
Crisp
Fruit
Nalley's-Hot or Mild
Chili Beans
lS-oi. Cans-Reg. 35e
8 vgm
cans
DUNCAN HINES
CAKE MIXES
AVOCADOS
Nice for Salads
Texas Red
Grapefruit
40 Size
Q!lll,CARNf I Ear'y AmeriHn r Suprem8
'JZJrl I All Varieties But
m Angel Food f 3fX
MJ'I VOUR CHOICE
Ptt Pie Pilling IFV
LMimmmJM SUPER..MflRKET Wl
Open Till Midnight II I
Ioaanycom bina trathej''''l j 1 I f
ready-sweetened cereals 1 Jt I I r-i - ... II a&S&jk
I LllSf.P.. !C.mmr. ) Thru Sat. Nite v A STJ&
BBBBBBBBBBBBBBBBBBBBB
SPECIAL
J B COFFEE
"SHAKE THE CAN"
2 S3l25
M-J-B INSTANT
"CRYSTALS OF CONCENTRATED
COFFEE FLAVOR."
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