L-ii-.t .H
THE
GOOD
FOOD
Some of the charm
of the delightful
Oriental cuisine
is re-created in this
colorful setting
Chkkn and VgtablM
to prepare: 35 min. to cook: 10 kin.
6 tMpoos -Hitter r nMrfnrliM
1 dovn garlic, cnithwl In fnrilc
prnu or ntfnctMf
3 cwpi sIIcmI fresh nwsfci'ooms
1 cwn 9ra-fMr Mvrs
1 tmp onto rings
1 tvp tlkotl CMmm mMm
(calory caat
Vk cvb fy mc
1 tnblasaoons win vinegar
1 tablespoon water
1 tablespoon cornstarch
S tMiiwom iier
1 teaspoon . rosemary Imvu
Va to 1 tOatpOOn IMMMd Milt
Vfc teospoon Mack pepper
' teaspoon sjrotjwd ginger
Vfc teaspoon grooml nvtmeg
2 cues cookeo' g reen kMRi, tet In
l-4n. pieces
3 cups cooked white went chicken strips
1. Heat butter in a large heavy skillet. Add garlic,
mushrooms, green pepper, onion, and cabbage.
Cook 5 min., tossing constantly.
2. Mix together the soy sauce, vinegar, and water;
blend with a mixture of the cornstarch, sugar, and
other seasonings. Add to vegetable mixture and
rapidly bring to boiling, stirring constantly; boil
2 to 3 min.
3. Add green beans and chicken strips; heat
through. 6 to 8 servings
TlfiiT'1 Trt rf . i TTT-lrrrr' "'a:t,aa;-:'-"i:':---
SwMt and Pungent Pork
to prepare: 15 min. to cook: 45 min.
V cap auttor or (MrgwriM
2 lbs. bonoloif paric, cut In 1 Vi4n. cabas
Vi cub Imwr alca
Va cwn flmaly pockac! brown saoar
1 toaspoaa Mlt
Vi taaspoan black pappar
1 toaspoaa ground corianaor
14 toainoon ground cinnamon
3 cups (about Vt lb.) onion Hags
1 cap groon-poppor snjaoros
1 tablaspoaa toy taoco
1. Heat butter in a large heavy skillet Add pork
and brown on all sides. Mix in the lemon juice and
a mixture of the brown sugar, salt, pepper, cori
ander, and cinnamon. Cover; simmer about 30 min.
2. Add onion rings and green-pepper squares;
cook, uncovered, until vegetables are crisp-tender
and meat is thoroughly cooked. Stir in the soy
sauce. Garnish and serve immediately. 6 servings
Chines Cabbage Soup
to prepare: 20 min.
. 1 cbickaa broatt ( lb.), cookod
7 cup. cfcicboa bratb (or asa 7 cap
boiling watar ana1 7 cbickaa
baallloa cabas)
6 caps slkad Cblaasa cabbago
(calory cabbago)
1 toaspoon say saaca
IVi taaspaaas salt
Va taaspaaa black pappar
1. Cut chicken into strips about in. wide and
Vti- to 2-in. long. Combine with chicken broth
and cook only until hot. Add Chinese cabbage and
cook 3 to 4 min. (only until cabbage is crisp
tender; do not overcook).
2. Stir in the soy sauce and a mixture of the salt
and pepper. Serve hot -6 servings
Note: If desired, lettuce may be substituted for the
Chinese cabbage. Reduce cooking time to 1 min.
10 Family Weekly, Auput 7, I960.