o
o
NOT FOR ONLY A MONTH
NOT FOR ONLY A YEAR...
I reduced for keeps
"That is why I recommend the Knox Eat-and-Reduce Plan to all my
overweight friends " writes Miss Rose Lee Grace, Hew York Nutritionist
The Drake Hotel on beau
tiful Lake Shore Drive.
v ,
One of the keys to this modern reducing
Blan is the pleasant habit of drinking
;nox Unflavored Gelatine in your favor
ite beverage. At your grocer 8 in either
the 4-envelope family size or the 32
envelope economy size.
"On November 26, 1954 I weighed
224 pounds far above normal."
"Several months later I was
61 pounds lighter and happier."
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!
til
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1
"TODAY I am even 7 pounds lighter
than when I finished the Knox Plan."
READ WHAT MISS GRACE WROTE TO US
"I am a restaurant meal planner. I know nutrition and
t '" I know that reducing and then gaining weight is a vicious
V cycle. I've been through it in the past. So when I read the
-S -- -. i i . i --11 n T7i i
Knox liiat-and-Keduce flan dook, wiin us tynoice-oi-r-ooas
Charts, I realized it could really help me get down to
normal weight and stay that way. I could see that it was
safe, natural and practical. And it involved nothing but
good food. I love good eating.
"I found it was easy and actually pleasant to follow, at
home and at restaurants. I ate almost everything I like,
including desserts, with three real meals a day and some
times between-meal snacks. My job is not an easy one,
and as my weight went down I felt no loss of energy. I
felt better, physically and mentally.
"Well, a few months later I was 61 pounds lighter.
"And now comes the amazing part of it! Without con
scious effort I had acquired the easy habit of balanced
eating, without giving up any of my favorite foods or the
pleasures of eating. Today, instead of being fat again, I
am actually 7 pounds lighter than when I finished eating-by-plan."
SUM DOWN FOR LIFE
Miss Grace's happy experience with the Knox Eat-and-Reduce
Plan is typical of hundreds of thousands. Whether
you would like to be 10 pounds lighter or 70 pounds lighter,
the Knox Plan, different in many ways from any other,
may help you without hunger, discomfort or loss of
energy. We suggest you read Miss Grace's statement
again, then send for the free book described below.
, lh book more than 8 million hav ordered
FREE
The new 1957 edition of the 36-page book that
started Miss Grace to lasting slimness includes the
now famous Choice-of-Foods Charts, gives deli
cious menu suggestions; 74 recipes and variations;
your own weight-and-measurement chart; com
plete, detailed advice on safe, natural, enjoyable
reducing; and the easy way to maintain slimness.
Just mail this coupon and get ready for good news
in your mirror.
MAIL THIS TODAY
Knox Gelatine, Johnstown, N. Y., Box FW-44.
Mail me my free copy of the new 1957 edition of the Knox
Eat-and-Reduce Plan book with the Choice-of-Foods Charts.
I
i
l
i
NAME.
ADDKKSS
1957 Knox Gelatine Co.
Holiday-
i
in-Chicaqo
ecrpe
Contest
for TEEN-AGE Family Weekly readers
If you are 13 to 18 years old, you are invited to
submit your favorite original recipe (one
you have personally created) in family
weekly's exciting new Recipe Contest, the winner
of which will be awarded a gala "Holiday in Chi
cago"! The Prize Winner and a parent-approved
chaperon, preferably a parent, relative, or teacher,
will visit Chicago during the Christmas-New Year
week as guests of Family Weekly. Included will be:
1. Round-trip transportation from the city in which
this newspaper is published.
2. Five gay days and nights at the fabulous Drake
Hotel, Chicago headquarters for society leaders and
stars of stage, screen, and television; includes luncheon
at the Drake Hotel's internationally famous Cape
Cod Room and an enchanted evening of dining and
dancing in the Drake's glamorous Camellia House.
3. A visit as guest of honor to our Culinary Arts
Institute, where family weekly recipe pages are cre
ated, followed by lunch with Melanie DeProft and
her staff in the 41-story Prudential Building, and a
visit to the "Top of the Rock" observation tower.
i 4. Lunch at the famous Stockyards Inn, where
presidential nominees have dined.
5. Interesting visits to Chicago's famous Adler
Planetarium, Art Institute, Board of Trade Building
("The Pit"), Brookfield Zoo, Chicago Public Library,
Lincoln Park Zoo, Mer
chandise Mart (largest
commercial building in the
world), Museum of Science
and Industry, Shedd
Aquarium, and busy State
Street's fine stores and
theaters.
In addition to the fab
ulous Grand Prize, a $10
cash prize will be paid for
each recipe selected for
publication in family
weekly.
Camellia House: gourmet
food, elegantly served.
Entries in the family weekly "Holiday-in-Chi-cago"
Recipe Contest must be mailed to reach Culi
nary Arts Institute, 153 N. Michigan Avenue, Chicago
1, 111., no later than Nov. 22, 1957. Be sure to include
your name, address, and age. All entries become the
property of Culinary Arts Institute, and decisions of
the judges will be final.
22
Family Weekly, October 13, 1957