Thcyll Do It Every Time
-UR.QQULLE3,THE PSYCHIATRIST,
By Jimmy Hatlo
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I II SS . I
iftritionist Wo
Brsacl, Potatoes
By GAEL GREENE
United Press Correspondent
Ann Arbor, Mich. (IP) Fat
folks out to stop cowering at
the sight of bread and potatoes.
That's the contention of Ade
lia M. Beeuwkcs, associate pro
fessor of public health nutrition
at the University of Michigan.
Miss Beeuwkes would like to
restore those two "bugaboos" to
reducing diets.
She admitted her bread-potato
theory may sound like heresy
to the calorie-courr who has
been scorning both for years.
But she believes "too many
sugar loaded foods are being
gobbled up behind the excuse,
'Well, I never eat bread or pota
toes.' "
"Better ' to forego that extra
slab cherry pie or the soft
drink you can't get through the
day without," she advised
Many Food Values
"Sugar contains lone-wolf cal
ories," Miss Beeuwkes ex
plained. "They just sit ther and
do nothing but add founds."
Potatoes, on the other hand,
have a great many food values
and "aren't cspeci.Tily fattening
O when eaten plain," she added.
uld Restore
to Diets
Miss Beuwkes, a trim blonde,
said she eats potatoes and bread
every day but tries not to think
of each meal in terms of vita
mins. "A homemaker shouldn't
serve food as if it came straight
off the pharmacy shelf," she
said. "Don't say, 'Now darling,
eat this, it contains oodles of ri
boflavin,' or 'pass me a heaping
plate of thiamin.' "
The university nutritionist be
lieves it isn't enough to teach
a child to use a fork and spoon.
Somewhere in his education, a
child should learn what to eat.
"I advise nutritionists to go
easy on the hot dog, however,"
she added.
Hot Dog's Friend
In fact, Miss Beeuwkes con
siders herself "a true friend of
the hot dog."
"11 you try to take away their
hot dogs you get a negative re
sponse," she explained. "I sug
gest a wholesome enriched toll
with that hot dog, a glass of
milk, some salad and fruit for
dessert."
Miss Beeuwkes believes peo
Dle worrv too mnph ahrmt fond.
.."There's no need to bring an '
adding machine to the dinner
table to count the calories," she
said. "What's really needed is
exercise. ,- '
"Housewives' waistlines are
more in danger than ever before
because labor-saving homemak
ing gadgets have deprived them
of all the exercise they used
to have," she said.
She also suggested husbands
and working women park their
cars or alight from buses and
subways a mile from their office
and walk the rest of the way.
New Method Tested
For Cleaning Carpets
Washington (IT) Uncle Sam
is helping to solve the problem
of cleaning wall-to-wall cotton
carpeting.
, The Department of Agricul
ture announced development of
a method using a special deter
gent and machine which are not
yet in commercial production
but are being tested by commer
cial firms. It added that if the
process does go into commercial
use, the popularity of wall to
wall cotton carpeting should in
crease. The department said the new
method, developed by contract
research sponsored by USDA, is
based on a minimum of wetting
and fast drying of the carpet.
New Cookbook
To Aid Hostess
New York TO Today's host
ess too often is the "vanishing
American." She says hello to
guests and then disappears into
the kitchen.
But a. new cookbook, by
Mary Merrill and Mildred Falk
Loew, should help return the
absentee hostess back to the liv
ing room. "The Weekend Cook
book" (Coward McCann, Inc.)
is a year-round guide to enter
taining at dinners, brunches,
lunches and -cocktail parties.
The book is divided into four
sections-Lone for each season.
Each section contains a week
end dinner chart with four din
ners. The foods chosen' have been
planned for seasonal marketing
to help the budget. Cooking and
storage., space also have been
considered for the hostess who
wants to prepare ahead for the
whole weekend. And, most reci
pes can be prepared ahead of
time. The book teljs how to do
this on a time schedule, and
gives step-by-step instructions.
The authors say they , know
the book works they've tried
it. Both women . are so busy
that the book developed from
necessity. Mary Merrill is a
leading costume designer for tel
evision, and for Broadway and
summer stock theaters.
Mrs. Loew is the mother of
two children and has been man
aging" editor of Ellery Queen's
Mystery Magazine and associate
editor of American Mercury.
Spontaneous Play
May Be Transformed
Into Dramatic Play
Lubbock, Tex (IP) The spon
taneous play of children can be
transformed into dramatic play
if. simplicity is kept uppermost,
Prof. Arne Randall of Texas
Tech says.
Randall, head of applied arts
department at Tech, said that
teachers must realize that it is
not essential to have children
make professional productions
and settings with weeks of prep
aration. He pointed out that children
of all ages love . to "make be
lieve.". . . T, - : ' ;-.,4
"A stick can become a horse
or a spear or a warrior. A box
with a hole for a child's head
will transform a little boy into a
knight with a- suit of armor. A
little girl is a princess when she
drapes a' discarded curtain
fa,"- t" - .
I -. i
A refreshing outfit in or out
of class is the bright plaid ging
ham suspender skirt with a
white man-tailored broadcloth
shirt. A double-duty outfit by
Lanz.
around her shoulders."
He explained that under a
teacher's direction, spontaneous
play can be transformed into
dramatic play, with children
writing the script, composing
the music, assigning the parts,
making the costumes and creat
ing the stage setting and scenery.
Randall thinks the techniques
are of value to many besides
Sunday, August 18, 1357
MEDFORD (OREGON) MAIL TRIBUNE NINE
Homemakers Are
Taste and Test
Panel for School
By MARY LU McDONALD
United Press Correspondent
Pullman, Wash. npi Twelve
homemakers have returned to
college, and their families are
discovering the rewards are well
worth the effort.
The homemakers form a
unique "taste and test" panel at
Washington State College. For
the next few months, they will
test packaged poultry, preserved
peaches, blueberries, v a r ious
bread recipes and even fried
chicken.
Some of the products are
brought home so the women
can note the reactions of "fam
ily tasters." Members work on
different types of panels and
products and spend about ah
hour and a half twice a week
in the college home economics
kitchens.
Homemakers' Standards
Why use homemakers with so
many students available? As
Mrs. Margaret Hard, chairman
of the college home economics ;
department, puts it:
"If we are to improve the
quality,' we should have the I
homemakers' standards in mind. !
After all, they are the final j
test."
Panels presently are involved
in grading characteristics of
chicken fryers and the effects
of antibiotic treatments upon
the quality of fowl.
"Taste and test panels are con
sidered a fairly precise and ac
curate measuring tool in evaluat
ing food quality, and every ef
fort is expended to make the
tests as objective as possible,"
Mrs. Hard said.
She added that there is a point
Plastic starch can be used
as a belt stiffening. Just dip
the fabric in a pure solution
of the starch. ,
where a person becomes subject
to "taste fatigue" and loses somt
sensitivity to taste.
public school teachers. Such
ideas, may be applied by leaders
of children's groups, Sunday
school teachers, nurses, and of
course, mothers on cold or rainy
days. v
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