Feeding the Family
By ZOLA VINCENT
Food Editor
Nutritionally Important Lemons
Add Beauty. Zest to Meals
Lemons and other citrus fruits
are nutritionally important be
cause of their high vitamin C
content in natural combination
with bioflavonoids, sometimes
known as vitamin P. Working
together vitamins ( and P help
keep our circulatory systerr in
good condition and aid in pre
venting other nutritional defic
iencies. Since vitamin C, that well
known cold deterent, cannot be
stored in the body it is neces
sary to replenish it each day.
An oh-so pleasant way of doing
this it to include good Califor
nia grown lemons or other citrus
fruit in your daily menus. Eat
your share fresh in its natural
form, drink it as a beverage, use
as a recipe ingredient or as an
attractive garnish for practical
ly any type of food.
Lemon Garnishes for Added
Vim, Vigor and Vitamins
Now that we have discussed
the health-giving qualities of le
mons and other citrus fruits, let's
talk about some ideas we have
garnered for using lemons as a
Airnishment to help give your
family an extra plus in the vim
vigor and vitamin department
Lemon wedges sprinkled for
added attractiveness with pap
rika or chopped parsley are a
must for seafood or other dishes
requiring "lots of lemon flavor
Of course, we're the type who
like fish on lemon rather than
the other way 'round.
Lemon boats, made by reraov
lng, and we hasten to add using,
the juice and pulp from half a
lemon sliced lengthwise. Ideal
for serving hollandaise sauce for
artichokes, a spicy cocktail
itauce for shrimp, tartar sauce
for fish, or fill with lemon-butter
for dipping lobster or other shellfish.
Lemon slices lend themselves
well to many fancy shapes and
decorations. For instance: Cut
into cartwheel slices, crosses or
curls . . . notch with knife for
that extra touch. Crosses are
made by cfflting four wedges
equidistant around the lemon
slice. Lemon curls are made by
. cutting half the pulp from thin
lemon slice, retaining all the
q peel; curl loose peel in circular
motion toward center cut side
of slice. Decorate any of these
by studding with whole cloves,
by sprinkling with chopped red
or green maraschino cherries,
parsley , or paprika, or perhaps
' arranging Slices or bits of pimento-stuffed
green olives. Serve
with barbecued meats, pork
chops, baked apples, fish, in hot
or cold soups, with vegetables
or beverages . o The choices are
many.
New And Old Lemon Uses
Here are some new and some
old suggestions for adding extra
interest to everyday foods:
Lemon juice acts as a tender
izer, so us plain or in marin
ades for less tender meats and
chickens.
Serve a juicy lemon wedge
with broccoli, asparagus, green
beans and Brussel sprouts.
For eye-appeal tie bundles of
asparagus together with strips
of lemon peel, using peel left
from making lemon butter or
other favored lemon sauce.
Lemon gutter on spinach has
converted many a spinach-hater.
Sprftkje lemon juice over sal
ads for seasoning in place of
dressing when you are being
calorie-conscience-stricken.
Fresh lemon pie is at its best
when lemon juice is added after
filling is removed from heat
Tls way all the good fresh le
mon flavor is retained.
Add a few lemon slices when
stewing prunes or making apple
sauce for a truly wonderful flav
or pick-up.
LEGAL NOTICES
FILE NO. 5S-757
SUMMONS FOR PUBLICATION
IN THE CIRCUIT COURT OF THE
STATE Or OREGON t OK JACK
SON COUNTY
EUGENE ARIAS
o Plaintiff
MARJORIE ARIAS''
Defendant
TO THE ABOVE NAMED DENFEND-
ANT. MARJORIE ARIAS:
IN THE NAME OF THE STATE OF
OREGON: ou are hereby required
to appear and answer the complaint
field against you in the above en
titled suit, within four t4t weeks
from the date of the first publication
of this summons: and if you fail to
answer or otherwise fail to appear
in said suit, tor want inereof. plain
tiff will take a decree against you
for the relief prayed for in plaintiff's
comDlaint. succinctly as toliows:
For a Decree dissolving the bonds
of matrimony heretofore and now
existing between plaintiff and. de
fendant. For a further decree of this Court
setUng over unto the plaintiff herein
the real and personal property de
scribed in me uompiaini on me.
which real property is more par
ticularly described as toliows:
Commencing at a point 825 feet
East of the Southwest corner of Gov
ernment Lot lwo u in section 17
Township 36 South, of Range 3 West
of the Willamette Meridian, in Jack
son County. Oregon: thence East 100
feet: thence North to the high-mark
water of Rogue River; thence Wester
ly along Rocue River, to a point due
North of the Point of beginning:
thence South 763.8 feet to the point
of beginning; known as Lot 18 of the
Sleepy Hollow Tract, unrecorded, in
Jackson County, Oregon.
Said personal property being the
household furniture and furnishings
in the dwelling house on the above
described real property, free and clear
of anv right, title, and interest of
th defendant
For such other and further relief
as to the Court may seem meet and
MnitahlA in the rjremises.
This summons is published once
each week tor tour consecutive
weeks upon Order made and entered
by the Judge of the above erA-Ied
Court on the S day of February, 957.
The dale of the first publication
of this summons is the 14th day of
February, 1957
rt H Benetson
Attorney for Plaintiff
230 west juam aireet
Medford. Orjon
Spririle lemon juice over
fresh cut fruits such as apples,
bananas and peaches to keep
them light in color . . . oddly
enough it also adds a tangy le
mon flavor.
For low-sodium diets, remem
ber that a squeeze of lemon re
places salt as a seasoning on
meats, vegetables and salads.
To frost rims of glasses: dip
rims in lemn juice and then
into powdered sugar. Chill.
Float lemon slice on top of
hot tomato, lentil, or, best of
all, black bean soup.
ShroTe Tuesday Calls ,
For Festive Pancakes
The tradition of serving pan
cakes on Shrove Tuesday (March
5 this year) .originated in France
during medieval times. The
custom has extended down to
our day and has become a day
of gay celebration that calls for
festive and imaginative pancake
variations. Here are two such
recipes that really fill the bill.
Vanilla-Banana Pancakes
These wonderful pure-vanilla
flavored pancakes are served
with a fruited sauce. They may
be served for breakfast, lunch
or as a dessert.
IV2 cups sifted all-purpose flour
34 teaspoons salt
2V4 teaspoons double-acting bak
ing flour
1 tablespoon sugar
2 eggs, separated
IV2 cups milk
1 teaspoon pure - vanilla extract
2 tablespoons shortening, melted
1 cup (IV2 medium) thinly sliced
bananas
Sift dry Ingredients together.
Thoroughly combine egg yolks,
milk and vanilla extract; add
to flour mixture. Add melted
shortening, stirring only enough
to blend. Add sliced bananas.
Beat egg whites until they stand
in soft stiff peaks. Fold into the
batter. Cook on hot, lightly
greased griddle, allowing about
one-third cup batter for each
pancake. Makes five servings.
Serve hot with this fruited van
illa-lemon sauce:
Fruited Vanilla-Lemon Sauce:
Combine one half cup sugar, one
tablespoon cornstarch and one
sixteenth teaspoon salt. Add
three fourth cup water and mix
well. Cook until mixture is clear
ands lightly thickened, stirring
constantly. Add one tablespoon
butter and one fourth cup fresh
lemon juice. Heat thoroughly,
then add eight coarsely chopped
maraschino cherries, two coarse
ly chopped slices of pineapples,
and three fourth teaspoon pure
vanilla extract. Serve warm over
pancakes. Makes 1V4 cups.
Snow Puff Pancakes
Done in a shaker . . in a jiffy
. . . using your favorite pancake
mix. This is a pancake dessert
to end all such, and we think
you'll enjoy celebrating Pancake
Day with this unique recipe.
When baked pancakes are filled
and topped with a luscious whip
ped cream, date-nutmeat comb
ination. New-Way Pancakes
Place one cup milk, one egg,
one tablespoon liquid shortening
and one fourth teaspoon lemon
extract in shaker or glass jar
with tight lid. Add one cup pan
cake mix: shake vigorously 10
to 15 times or until batter is
IDEAL DRESSER-UPPERS Lemon garnishes are not only
things of beauty, but add zesty tartness to whatever dishes they
enhance. Whether cut in fancy shapes or served as wedges, they
are ideal dresser-uppers for seafood dishes, many soups, bever
ages, vegetables and meats. Ways with lemons are discussed in
today's food columns.
fairly smooth. Pour onto a hot,
lightly greased griddle to make
seven or eight pancakes. Bake
to a golden brown, turning only
once.
Date-Nut Filling and Topping
Whip one cup whipping cream
until it holds its shape. Fold in
one fourth cup sugar, one half
cup chopped nutmeats, one half
cup chopped dates and one
fourth teaspoon pure vanilla ex
tract. When pancakes are ready
place whipped cream mixture
across center of each pancake.
Roll up jelly-roll fashion. Spoon
additional fruit mixture on top.
Party Ham Loaf With
New Notion Sauces
So you're on the food com
mittee and want an inexpensive
yet elegant meat course that will
serve 10 to 12 people? Look no
further; here's your answer.
Ham loaf with not one but two
glamorous sauces made with the
easy-to-come-by commercial jel
lies and jams.
Ham Loaf
Wi quarts (6 cups) bread crumbs
3 eggs
3 pounds ground smoked ham
(fat trimmed off)
IVi pounds ground veal
3 tablespoons prepared mustard
V-z teaspoon pepper
2 teasoons garlic salt
Make bread crumbs by tearing
eight to 10 slices of fresh enrich
ed white bread into small pieces.
Measure out bread crumbs into
large mixing bowl. Add all oth
er ingredients and mix thorough
ly. Pack into a 9x9 x 4V4 inch
square angel food pan. (This
makes for easy serving). Bake
in moderate oven, 350 degrees,
approximately two hours. Pour
off drippings and turn onto ser
ving platter. Good served hot or
cold with either or both of these
sauces:
Gourmet Jelly Saucet
Melt one cup pure currant jel
ly over low heat. Slowly blend
in one cup prepared mustard.
Chopped raisins and chutney
may be added, too, if you like.
Serve hot or cold.
Golden Horseradish Jam Sauce:
Melt one cup pure pineapple
jam over low heat. Slowly blend
two or three teaspoons horserad
ish and three tablespoons sour
cream into jam. Serve hot or
cold.
WRONG TRAINING
Waterbury, Conn. (U.R)
Thomas Murray, 16, trained his
pet collie to jump over low ob
structions, such as porch rail
ings and hedges. On its first trip
into the city, the dog came upon
the three-foot railing on the West
Main Street Bridge. It immed
iately hopped over, and fell 20
feet to the river below. The dog
waited on a pile of debris in the
river until rescued.
Use Mail Tribune Want Ads
The Low Cost Way To Sell
Items You No Longer Need
BEWARE
OF
IMITATIONS
LOOK
FOR THf
HAPPY
LITTLE COG
TOPS IN QUALITY!
LOW IN PRICE
NEW! Premium
offer from Nulade eggs
mm fiiafiir
Perfect for reaching into
the tallest canisters.
Can bt used for cooking on
stove. ..for melting butter
or sauces.
7
CX
YiT Each cup has a
Jr lip for easy
long-handled
measuring cups
complete with wall bracket
Each shining aluminum cup is shaped like
a miniature saucepan... with long handles .
anodized in lustrous copper.
$1.98 value 5
on
lyl
OO
and the Nulade
trademark from a
carton of farm-fresh eggs.
Details inside the carton
Off er ends April 30. 1957.
Thursday, February 28, 1957
MEDFORD (OREGON) MAIL TRIBUNE ELEVEW
RCA "Personal
Television Set J
To Be Given Away March 23
REGISTER NOW! NO OBLIGATION!
LUMBERJACK
SYRUP
. 24-oz. Bottle
We are following the DECLINING trend of
EVERY DAY PRICES. We will continue to be
competitive to conform with our store policy.
Save Your Cash Register Receipts for a
Beautiful 8" x 10"
PHOTO PORTRAIT
Ask Any Clerk for All the Details
33
1 2 oz. tin
I 'Widir-t SECTION
ys EACH WEEK!
GET
SECTION NO. 1
with $2.50 in purchases
SECTIONS 2-15
MB tCM PACT Of THE 2-PMT BINDS
with ANY purchase
FROZEN
DINNERS
CHICKEN HAM - SWISS STEAK . TURKEY
GOLD MEDAL
now
PremJ I
Real (L ((JC WYANDOTTE RIPE
7 OLIVES
10 1 5 Ti
Good and Choice
T-Bones
Aged and Trimmed
Just Right
$ j) lb.
MILK
CARNATION 8 qt.
INSTANT DRY Size
Strauss Choice Meats
PDCMDC
91
SMALL LEAN
SHOULDERS
4 to 6-lb. Avg
S flillL
GROUND BEEF libsj00
CDECU I CAM REEC .
Lean Eastern Pork, All Excess Bone Removed 3 to 5 Lbs.
OSRvW Wff 0
(Far Aw
WONDERFUL FOR SLICING
m FRESH-TENDER
Asparagus Avi
LARGE HEADS SNOWHITE
Cauliflower II
SPARE
RIBLETS
Try Some. Wonderful for
Sweet Sours
EXTRA FANCY WASHINGTON DELICIOUS
APPLES
RADISHES and
GREEN ONIONS
-Jj pound
j) bunch .
. . . PAULSEN'S . . .
CENTRAL POINT, OREGON
Prices Good Friday, Saturday Only We Reserve the Right to Limit Quantities
EI
Lots of Free
Parking
2 Big Lots
AT THE REAR OF
THE STOREI