:4 ; SIX MEDFOHD MAIL TRIBUNE Monday, August 21, 1944 Your Health and Its Care BY DR. WILLIAM BRADY. M. D. Readers should addresi inquiries to: Dr. William Brady 263 CI Camino. Beverly Hilli. Calit. PLEASE PASS (UP) THE SUGAR " According to an estimate based on federal government statistics the per capita con- sump tion or sugar in the United States was 8 pounds a month in 1931), 7V4 pounds a month in 1942, 6V4 pounds month in 1944. Come, come, now, folks, you need not turn away from su gar like that Di Br.df just because I prefer a saccharin tablet to a big spoonful of sugar to sweeten my coffee. Too much delectable carbohy drate is my chief dietary sin refined carbohydrate things made of refined white flour and refined white sugar. Nearly all of the overeating we Americans, rich and poor, illiterate and edu cated, old and young, thin and fat, do is in the field of the re fined carbydrates. Not that the 90 or 100 calories cancelled by the use of saccharin in place of sugar for sweetening coffee matters in my pursuit of happiness, but by alternating periods of observation with and without this substitute for sugar I have concluded that this use of saccharin improves my nutrition. It is not that refined white sugar or refined white flour and the many things good to eat made from them Is in itself harmful in any way. The reason why our high per capita con sumption of these manufactured food products should worry everv one concerned with na tional health and physical fit ness and every one concerned about his own personal health and efficiency is frankly that they are cheat foods as we shall explain. As Dr. Ray M. Moose of San Bernardino points out (J. A. M. A. July 8, 1944) white sugar "di lutes with calories" it supplies energy, of course, Just as so much potato or cornstarch does (not more and not more quickly, though, but the 400 to 500 cal orics per day that the average American gets from sugar, his per capita consumption) from one-tenth to one-fifth of the total daily caloric requirement "dis places nutritionally superior foods from the dietary, while at the same time it increases the re quirements of nutrients in the foods displaced. Vitamin B-l (thiamin), B-2 (G, riboflavin) and nicotinic acid (niacin), all com ponents of the B complex that naturally occurs In sugar cane and sugar beet and in wheat, are necessary for the oxidation of dextrose in the body. All carbo hydrate in food is converted in to dextrose (glucose), and there is a constant level of dextrose or glucose in the blood of a healthy person the blood sugar, which is the fuel for all musclar and functional work. Refined white sugar (and re fined white flour) does not sup ply these vitamins. Yet it in creases tne reouiremeni iui NAZIS FIRE UPON NAVY TRUCE FLAG OFF TOULON BASE Torpedo Boat Undamaged On Mercy Mission En emy. Bombarded. By George Tucker (Distributed by United Press) With a Naval Truce Party Off Cape Glens, Aug. 21 U.PJ German shore batteries opened lire at point blank range on a white truce flag today after per mitting its approach almost to tne muzzle of its guns. The truce party, commanded by Lt. Col. William C. Baxter of Wockford Ford, Baltimore, Md., was ap proaching the harbor of Por- qucrolle to demand the island's unconditional surrender when 88-mm. guns began to whistle them for if the food itself does projectiles around the torpedo not supply the vitamins which boat carrying the party. are necessary for its oxidation, metabolism, utilization in ine body (as sugar cone, sugar beet, plain wheat does), then the food cannot be utilized unless the nec essary vitamins are taken in other forms. QUESTIONS Si ANSWERS Nervous Exhaustion y.M. i:..r,na f i.rtl(leS In thlS column about tlio poor Rlrl who had ait her feeth extracted and then vis ited the best advertised "clinic" and nm, nwnv with ttlG tVPlfOl "CllnlC riinennsis of "Just nervous exhaus tion." n lot of readers have been send ing- their reports from the same "clinic" for mv advice. It seems that "nervous exhaustion" and 'nervous fntlffun" are favorite dodpvs at the "clinic." All I can say is what I .aid in the series of article on the sub test. If readers still think I know what "nervous exhaustion' means, then I micht as well hold mr brealh and turn my aced and infirm type writer over to the Junkman and go. over to the bowline; green wnere am better understood. . , (or Doc Brady) Sun Maths Can one derive benefit from sun baths if onlv the feet and legs are exposed to the aun? After becoming accustomed to exposure about how long should aunbaths be? IA. P.t Answer There is benefit to be de rlxed from exposure of even only the feet or legs to sunshine or sky shine. Instructions for Sun Bathing are given In The Uradv Baby Book for copy send ten cents and stnmped envelope bearing your Address. Itaw Errs What effect has raw egg taken two or three times a dav? Does It' give particular energy, vitality or vim? (J L. S Answer No particular effect, ex cept as food. Haw egg is less complete ly disrated than egg cooked as you refer. Copyright, 11144, John F. Dllle Co.) SUMMONS FOR . PUBLICATION IN THE CIRCUIT COURT OF THE STATE OK UHWUn FOR JACKSON COUNTY. WAYNE STANLEY BIB DSALL, . rialntui, vs. GEORGIA BIRDSALL,, Defendant. TO THE ABOVE NAMED DE FENDANT GEORGIA BIRD SALL: IN THE NAME OF THE STATE OF. OREGON, You are hereby required to appear and answer the complaint filed BRainst you in the above en titled ult on or before the last dav of four weeks from the date of the first publication of this summons, and, if you fail so to appear and answer said com plnint, for want thereof, the plaintiff will apply to the Court for a decree for tho relief de manded in his complaint, suc cinctly stated as follows, to-wit: That the bonds of matrimony heretofore and now existing be tween the plaintiff and defend ant he dissolved and held for naught. This summons Is published by order of the Honorable H. K. Hanna. Jurigo of tho Circuit Court of Jackson County, Ore gon, made and entered on the 28th day of July 1944. The time prescribed for pub lication of this summons is once each week for four consecutive weeks. The date of the first publication of this summons is the 31st dav of Julv. 1H44. O. II. BENGTSON, Attorney for Plaintiff 12H Fast Main Street Mcdford, Oregon. In Jackson County, Oregon, to wit: The N. V4 of the S. E. 4; also the S..W. i. nil of Sec. 28, Township 35. S.. R. 3 W. of the W. M.. Oregon: excepting and reserving therefrom all existing roads and or rights of way over said land. And that the defendants and any included defendant, be de creed to have no right, title, es tate, lien, claim or interest in or to said real property and that said drfendnnts. and all persons claiming by, through or under them be forever restrained from claiming or asserting any right, title, estate, lien, claim or inter est in or to plaintiffs' said premises, or any part thereof, and for such other and further relief as may seem meet, and Just and for costs and disburse ments against rfnly such parties as shall appear herein. This sum mons Is published hv order of the Hon II. K. Hannn. Circuit Judge, dated July 25. 11144. C. F. Pruess, Attorney for plaintiffs, U. S. National Bnnk Hldg. Grants Pass, Ore. Date of first publication is July 31, 1944. SUMMONS IN THE CIRCUIT COURT OF THE STATE OF OHECON FOR JACKSON COL'NTY ROBERT EDWARD PALMER mid SYLVIA M. PALMER. Plaintiffs, vs. M. M. PIERCE. J G. PIERCE, II 11. DAG A RD FIEI.E; I hp unknown heirs of T. M. Griffiths, decensed; John Doe 1 Ititier; the unknown heirs of J H. Griffiths, de ceased, otherwise known as J. 11. Griffin; also the unknown heirs of any other deceased person or pnrty: also all other persons or parties, unknown, including any creditor, legal representative or truster of any persons or party, claim inn or having, any riRht. title, estate, lien, claim or Interest in the real property of the plaintiffs described herein. Defendants. To the defendants above named, and Included' IN THE NAME OF THE STATE OF OREGON, you are hereby required to nppear and set up for determination what ever adverse claim you may have, and answer the complaint filed against vou in the above entitled mitt, within four weeks from the date of the first publi cation of this Summons, and if you fail so to appear and an swer. for want thereof the plain tiffg will apply to the Court for the relief prayed for in their complaint, namely, that plain tiffs be deereed to be the sole ownen In fee simple of the fol lowing described real property Notice of Final Settlement In the County Court of the State of Oregon, for the County of Jackson. In the Matter of the Estate of ASAIIEI. C. IH'HIIARI). NOTICE IS HEREBY GIVEN that the undersigned. Roland A. Hubbard, has filed his final ac count as executor of thp above estate with tho County Court of said County, and thnt the Court has fixed the 6th dav of Septem ber. 11)44, at the hour of 10:00 A. M. of said day, and the County Judge's office In the County Court House In Medford. Jack son County, Oregon, as the time aun hear! th cot tied to file nhjectlons, if any you have, to the snld final ac count on or before the said time fixed for hearing. A supplemental account shall be filed at the time of the hear ing on said account to show tratisattlons subsequent to said finnl Recount. Dated this 7th dav of August, 1044. ROLAND A. llliniURD. Executor of the Estate of Asahel C. lUilihnrd, Decensed. Flage Prominent Two large white flags were prominently displayed on the deck and couldn't be mistaken for anything but truce flags, I can vouch for this, because Lt. Cmdr. Selwyn H. Graham of Roslindalc, Mass., and I held the flags. (Cape Glens is approximate ly 10 miles east southeast of the great French naval base of Tou lon.) We were proceeding through unswept German waters between the island and the mainland at 15 knots. The island itself sat jum oi tne up or cape Lesterei, a narrow peninsula resembling an inverted T. The harbor is near the west end of the island and anything approaching it must pass under the muzzle of the peninsula's guns. Lt. Lon C. Hill of Winnetka. 111., who commanded the tor pedo boat, swung her in a sharp arc and headed back through the narrow channel we had blazed on the way in. Twice he zlg-zagged, but no more, for we certainly would have run into mines. Shells Come Close So he kept her on course while the 88's thumped in a pat tern aft of our stern and Just 50 yards to the starboard. We still are unable to ac count for the fact that no frag ments hit our ship, but none did. In the beginning it was David son's plan to shell the island with Allied warships and then'send in a truce party in hope that the Germans would surrender, thus saving untold lives. So in we went. Long before we got back to the flagship, battleships and cruisers began to converge from different points of the horizon and slammed high ex plosive shells into the T-shaped peninsula where 88's had violat ed the white flag truce. Oregon Socialists Slate Convention For Nominations YULE HIS FOR American Red Cross officials have suggested that the families of war prisoners use the cur rent next-of-kin labels to scnd;"BC; their own Christmas parcels, since no special Christmas label will be issued by the provost marshal s office. Transportation conditions In Europe are steadily deterior ating, so parcels should be sent promptly in order to reach the men in European camps in time or the holidays, the Red Cross said. The Red Cross also announced some "do's and don't" for Christ mas gifts to send men and wom en overseas. Don't send home cooked food for even fruit cake arrives molded or mashed beyond rec ognition; don't send diaries un less requested: don't send leath er goods to the Pacific theater for leather cannot take the tropi cal climate; don't send gum or candy, unless vacuum packed in tins, to the tropics; and don't send anything you, yourself. woman t want if you were traveling or camping. Suggested as gifts for men or women are, pocket size books, a waterproof watch, stationery, dark glasses, map of the United States, address book, sheet music, pocket games, vacuum packed salted peanu'-, canned delicacies, Christmas decora tions, pocket size family pic tures, folders for pictures and unbreakable mirrors. Possible gifts for women over seas are, cosmetics, bedroom slippers, travel type clothespins and line, coat hangers, handker chiefs, flash light, housecoat, bathing suit and cap, slips and panties, bobby pins, soap flakes, sewing kit, hose or toilet kits. Logical gifts for men might be a pipe, tobacco pouch, shower shoes, metal dog-tag chain, har monica or ocarina, pocket comb, playing cards, stationery, writing folio, fountain pen or cigarette lighter. "Mailing date for all packages is between September 15 and October 15," friends and rela tives were reminded. The entire size of the package must riot be over '15 inches in length or more than 36 incres in length and girth combined. The total weight of the package wlien ready to mail must not be over five pounds. turee of Torn .Mix. WB?: Jaci . Arm strong BN 6:45 p. m.Newi. CBS: Hop Har rlgan. BN: Night News Wire. MBS 6:00 p. m. Song Is Born. NBC; Mayor of the Town. CBS; Gabriel Heatter. MBS. 0:11 p. m Screen Test. MBS. 30 p. m spotlight Bands BN: Vacation Serenade. KBC; Man Named X. CBS. 7 .00 p m. Contented Hour, NBC; Screen Guild Players, CBS; Henry Gladstone, MBS; Raymond Oram Swing BN. 7:15 p. m. lwell Thomaa, MBS; Ted Malone. BN. 7:30 p m. 1T I. Q.. NBC; Things to the Yanks, CBS; Lone Ranger. MBS: Horace Heldt Orcb. BN. 8.00 p. m. Mercer's Music Shop. 1 Love a Mystery. CBS; Paul (10 p. ra FWton Lewis. Jr., MBS: Vox Pop. CBS. Hawthorne Houae NBC 10 00 p m. News. NBC; Muslo by Bovero. BN. 10.30 p. n. Design for Dancing. NBC: Bonny. Dunham Orch., CB3. 10:4ft p m.- Paul Page, singer. NBC: Boy. Ou-1 and Band. BN 11:00 p m Hotel BUtmoro Orch.. NBC; News, CBS. Nellson. newe. BN 8:15 . m. Ray Maypole, NBC; Dateline. CBS: Lum and Abner. BN 8:30 p. m. Cavalcade of America NBC; Oay Nineties CBS; Point Sub lime. MBS; Counterspy, BN. B:00 p m. Telephone Hour, NBO; Blind Date BN; News MBS; Adven tures of BUI Lance. CBS. Tuesday 5-00 p. m. Terry and Pirates, BN: Fletcher Wiley, CBS; OK for Release. 5:15 p. m. Dick Tracy, BN; Super man, MBS. 5:30 p. m. Date with Judy, NBC; Jack Armstrong, BN; Harry Flannery. news, CBS; Adventures of Tom Mix, MBS 5:45 p. m. Hop Harrlgan, BN: Night News Wire. MBS: News. CBS. 6:00 p. m. Mystery Theater, NBC; Gabriel Heatter. MBS; War Docu mentary Program. CBS. 0:15 p. m. Screen Test. MBS. 6:30 p. m. Words at War, NBC; Spotlieht Bands, BN; American For um, MBS; The Doctor Fights. CBS. 7:00 p. m. Charlotte Greenwood, NBC: Raymond Gram Swine. BN: uoiumoia presents corwin, ttis. I 7:15 p. m towell Thomas. MBS: George Hicks, BN. 7 30 p m. Hildegarde, NBC; Red Ryder. BN. , a nn n m Xfnrrer's MlJS O ShoP. NBC; I Love a Mystery. CBS: Paul I Neilson, news. BN; San Qucntin On the Air. MBS. 8:15 p. m. Roy Maypole. NBC; Lum and Abner, BN; Passing Parade, CBS. 8:30 p. m. Johnnv Presents, NBC: Big Town, CBS; Nit-Wit Court, BN; Freedom of Opportunity, MBS. 0 00 p. m. Everything for Boys, NBC; News, MBS; Theater of Ro mance. CBS; Let Yourself Go. BN. 0:15 p. m. Rex .Miller, MBS. 0:30 p. m. Fulton Lewis. Jr., MBS. 10:00 p. m News. NBC: Chris Cross Orch., MBS; Bal Tabarin Cafe Orch.. BN. 10:15 p. m. Ted Straeter Orch., NBC: CavaVaro Orch., MBS. 10:30 p. m. Edwin C. Hill. CBS; Ambassador Hotel Orch., BN; Strings for Meditation, NBC. 10:45 p. m. Jimmy Dorsey Orch., CIn 00 p m Talks, CBS; Blltmore Hotel Orch.. NBC. ROLLS MUST WAIT Somerville, Mass. (U.R) Drl ver William Hurley of the American Express Co. was sure he had seen everything until he arrived at a bakery shop to make a delivery and read: "Closed till noon Mary's get ting married." STRANGE AS IT SEEMS Portland, Aug. 21. A nom inating convention to place the names of Norman Thomas, soci alist candidate for president, and Darlington Hoopcs, socialist candidate for vice-president, on tho Oregon ballot at tho Novem ber election will be held In Port land August 30 at the Washing ton high school auditorium. This will be the only public appear ance of Mr. Thomas In Portland i during the coming campaign. He will, however, meet with a number of groups during the day preceding the convention. In order to nominate the Thomas-Hoopes ticket the con vention must be attended by 250 qunlified electors. Any regis tered voter In the state is elig ible to participate in lt. Arrangements for tho conven tion are being worked out by a id place respectively for the ; committee under the leadership arii.g of ol. lections, if any of R, D. Snytpr 73U SE 14th ere be. to the said final ac- .., ... " '. . tint, and you are hereby noti-I 14th Avenue, Portland. On the Radio Chains STATIONS! Chain affiliation and where they re on the dial:' KAI.K (MUM) 1330. Portland. Ri, iMM'-lllue) lino. I'urtliind KIIA (MIC-Hllie A MHS J I5IU Spokane; h(IO (Mtl'-llllie) HID San Francisco: Kliw (Mll'-Keill 8211. Portland: HJH (MltMlluel oou. "entile; KNX MUSI 1070 Lot Angeles; KOA IMII'-Hrdl H.MI llemer: KIIIN l'Hl 3JU, Port land; HOMO (MM'-Kril) 9.0 Seattle: KI'O (MIC-Hed) SMI San I'ranrlvn; KSL (C1IS) 1180 Salt Lake CM, Time shown is PtVT 6:00 p m. OH for Release. NBC; Fletcher Wiley, CBS: Terry and Pi rates. BN. 6:15 p m. Superman. MBS: Dick racy. BN . 8:30 p m. Voice of Firestone. NBC; Harry Flannery. news, CBS, Adven- Use Mali Tribune Want Ada Gel Grayvifa Vitamins Yes. people the nation ner haf re ported t.UXWIlt tun, Mills Wllllh. and that Ihrlt tr.n Inlr Is returning I" Its natural culor. i.lltwin I tainlns niittaln the itme ammlnl of "antl-grav hiir lltamln" tptns M Int. units mi as le.ied br a leaning hmiekerplnt iiMg:irlnr ' Of llmst tested. hid return nf hair mlor. llHAWITt tltamtiis are nun lalteiilin, ran t harm luur "ietninn enl." Jn-dat simply. i M: I no ct,m, I(HI. Phone ttln. Clintons 'Uar marj, 4IM1 t. Main llierU Cloalng ttma tor Sunday Too Late to Classify A .10 Saturday afternoon Please remember. I by JOHN MX - II il' f2rSHfWa A VI-nvKMHNDr, was R.a9l',i 'l reauttDToxssrHcmoT op VW7'Tv( TH Km OF t-WAMC&.TO SHOH I l&3KlOJ KfrLd V AlieGMNCB, HE LF7-D m FOOT J": '- ! ' f'5VJ iL lo tn is Mrour i&NDttte. g K vmSMw&Z5e4t -.k 'r J0"00 MTHOCKTCMBS. 4"A. : THE GEXMANS WKAMXING SS5?&5i y SJCCSSFLL 3ocrr AT 7HAT WCXJID Chalker's Motel & Lodge OFFICERS' CLUB (OfUrera Civilians) nine nance Refreshments Closed Mondays. Reservations Thursday Private Parties Only. No Cuver f barge. Phone Cold Hill 474 ZERO CLUB Out of bounds, civilians only Delicious chicken and steak dinners 7:00 p. m., 3 a m.. except Sundav Phone day time 5300: night 9101 Crossword Puzzle ANSWER TO PREVIOUS PUZZLB ACBOSS 1 Cart Bridge 10 For examplt 12 Sphere ol action 13 Light Travellnf baf 15 Oone 17 By way of 1ft Doctora 10 Depression 11 Flightless bird 13 Took food 14 Spoil 15 Beetle Its Small finch 18 Chemical sum 10 Adherent of 11 In direction of M Comparative ending IS Pother , 11 Symbol fot tellurium 35 Evening star 37 Ship's diary 38 Obstruction 39 Labor group (abbr.) 40 Land measure 41 Thin board 43 Shop assistant 45 Even 4 A metal 47 Similar 60 Obvious 62 Long, fixed look 63 Hebrew letter to Proportion 65 Belief. M4;8jgiET ko;nig;e:r cToH-Ja : .ItHT j c 1 o ; n l "jy VfTfG iugp til as a i eETTIISiIBIE R CN;QTel EIRjRiCiSfs BARNEY GOOGLE and SNUFFY SMITH (YUST0FER G.VWILL BE PLUtWB PROUD TO SEE VE f-r c ' 1 i o 17 18 B I I o In -z r3 H -ZWLlZW Z I 2- --jz.ww 5 51 5J il I'M I 1 1 Hill Dtair. lolled rtir tjitlfcaU. la. DOWN 1 Army woman . 2 The Altar 3 Motion 4 Good shot 6 Symbol lor sodium 8 Schedule! 7 Go by 8 Insect 9 Nlght (BOOM JO The Emerald Isle 11-Smali fly 14 Always 16 Courtyards l8p. 19 Church holiday 20 Ancient tribe 21 Revise 22 Speck 2 Reflect 27 Upset 28 Smell 29 Theater baleon; 33 Native of a U. 8 territory 35 Huge tub . 36 Roman procurator 38 Italian seaport 41 Hurried 42 Bathe 43 U. S. coin 44 Katherlnt 46 Meadow 48 Rage 49 Snare 61 -Doctor (abbr.) W Street (abbr.) S23 I lSW0VW,N2StYlFtt W-lIij s"n riTt IITTIP PFOTUFQ IWFQrUGNT-l VJF I fitW DIWJT PFftOT 1 TK & IvTtH V. BEEN , SUT ? M TrtESG 0ESS UHP MER JLi) m m kru m Lskjw zm mm ?' tjBf tggyggjgj BLONDIE "'" " . ' -rM, (f SrVTlLi VwnMYOUR VllJ. ' 2"' 'VYll -r-QSl-j- - ' Trimmnfiirimd j i ' w J - ' '' I 1. f-eU'01-?: Q ; i i niW BUZ SAWYER 1 f I 1 DM I r NOW, lOOK.S&WVfR. YOU WERE - fnht-Jl HERE I GO ACTING TME FOOL f JteTriVV 0?j.Ai t I W r.m. I A FOOL, MAKING A PlAY FOR M Joj AGAIN BUT A MAN'S COT lUc ? V V nnu ire uiitiini that jap officer's girl, use fil L6 -to cat. . " fijBX B jfWiA'af,' DON LEE -MUTUAL your head, boy. cut out rHe J v riKSSkvV WSfeiTO V y MONKEY BUSINESS. FIND TMAT ''iSS 1ST FvV&W NEws. MMm tMmWf mm ,( TIME ) 1 . f:r-" IWKM" -- -I iV Standard of California J i THE NEICHRORHOOn UUCHt - nr cluyas Williams. ZZVdZ;? U"-ZJ TH"s"CH w J T?r iHTTk VEJ( r ,1? iJTff 0Sj K&gJS THE NEBB3 ' TVll I ",ItXII HV 1 H il I V 68"5 FOR S TUAT " I Y 17 EWJS 11 V DO" SETN( REMEMBER "Tl t KVTL t i I .k'?41j , v : rSOO&ERAN0 1 noijrr BEWIMO 2 TO I IMPATIENT,) THE CAMPAISM Ki1CM HE 41iKX CUT EvW fftt V AD WOFftL uii ON'LY TLY That CAME HiMvAY, Emt HlWS K;D BROTHER, Si'SWtiNo IN" RilHT liD, h'A'S WE HEW Of 3it AME , fWAlf IS HiWyj LS t.i u!WRlSH K Slf Pll HE IV Mk'niO HE KCV W Mw l5u Mil tl 1UM W lOal 161 ha