MEDFORD MAIL TRIBUNE, MEDFORD, OREGON, FRIDAY, MARCII 8, 1935.
PAGE NINE
E
NUTRITIOUS DISH
Marrow Furnishes Fat, Pro
tein and Iron MeatGives
Fat, Minerals and Vita
min G Recipes Given
When meat prices rise And the fam
ily purse stays rather flat, there ls
till the old soupbone. It furnishes
the beginnings of a hot dish that
can be most cheerful, appetizing and
nutritious. But without some count
ing of the food values that are In
It, the nice hot bowl of soup may
fall us dismally before many hours
have passed. So It may be well to
see Just how much we can put Into
aoup In the way of actual nourish
ment, suggests the Bureau of Home
Economics of the V. 8. Department of
Agriculture.
We use the soupbone for all It's
worth, that's certain. First we get
the butcher to crack It, so we can
get the marrow. We put the bone
In the pot in water to cover, and
there we let it simmer for hours.
We do this to get all the flavor and
food value out of the bone Itself
and out of the meat that la on It.
These go Into the water and make
the meat stock. Together, then, wtlh
the meat still left on the bone, what
nave we here In food values?
Morrow Valuable.
Prom the marrow of the bone we
get fat, some protein, and some Iron.
-A little calcium will dissolve from
the Inner part of the bone, and some
of the bone tissue will be converted
Into gelatin. The meat on the bone
otHII lfa ii n fat And (utmat mlnanli
and vitamin G, but will keep most of
Its protein values. Therefore, the
more meat you have with the bone
and serve with the stock the greater
tfhe food value of the dish. As to
the stock alone, the more concen
trated It Is the greater Its food value
There is not much food value If the
stock ls thin and there Is still less
if you strain it.
It ls safest, from the standpoint of
food values, to count on meat stock
primarily for Its meat flavor, using
Its protein and fat and minerals as
far as they go, but depending for
food value more upon the foods you
add to the soup. Tou add any vege
tables you have on hand perhaps
also rice, or barley, or spaghetti, or
noodles. If you like a thick soup.
But when you are counting food
values, you have to consider the food
content of each vagetable you add to
the soup, and the quantity of each, a
well as the flavor. A "soup buncn
for Instance, may be a good Invest
ment for blended flavors and variety
of food values, but It is not big enough
to add much substance. If you put
plenty of rice and tomatoes In the
soup, however, and serve with It
cheese toast, say, you have a good
meal. Or add potatoes to the soup
or carrots, or turnips, or all of these,
xnavbe cabbage too, and you have
another good combination.
Beans, Lentils.
Beans or lentils or peas add more
food value to meat stock than per
bans any other vegetables, because
they are concentrated foods and con
tain minerals and protein which sup
plement the minerals and proteins of
the meat stock. You may, however,
prefer to make your bean aoup with
stock from ham bone, to get the
cured meat flavor, and that will give
you the same food values you get
from the beef bone. Prom the salt
pork, so often cooked In bean soup,
you get fine flavor but not as many
food values as from the soupbone or
the ham bone, because the salt pork
lacks the bone and has less lean
meat.
A good way to vary flavor in meat
and vegetable soup ls to brown the
vegetables In fat before putting them
Into the meat stock. Rice is good
treated this same way.
A nice touch to add to bean or
pea or lentil soup. If you have a bit
of leftover sausage meat, is to break
up and brown the pieces, then sprin
kle them over the soup. Or sprinkle
the souo with chopped parsley, and
with toasted cubes of bread.
In other countries, where they keep
the soup pot on the fire all the time
they Increase the food value of some
of theirsoups by adding sour mur,
or curd or sometimes sour cream.
INDIAN MAIDENS PREPARE DINNER
- ' y
The severs; winter, along with the depression, hat forced large
numbers of California Indians to subsist on acorn soup, mustard greens
and rabbit. Violet Motnin (left) and Agnes Rey are shown at tha
Auburn, Cat reservation grinding acorna Into meal. (Associated Press
Photo
some of the pork, chopped, and mix I
thoroughly. To give the right con- ;
slstency, add a little flour mixed with ;
cold water and cook for a few min
utes, atlrrlng constantly. Add salt If
needed.
Borsch (Adapted from a Russian
Recipe).
2 cups minced raw beets
14 cup chopped onion
1-3 cup chopped cabbage
1 potato, chopped
1 turnip, chopped
1 oarrot, chopped
3 tablespoons fat
3 quarts meat stock
Pepper
Salt
Sour cream (or 1 tablespoon vinegar
or lemon Juice).
Brown the vegetables together In
the fat. Add them to the stock and
simmer until the vegetables are ten
der. If sour cream la used, add a
tablespoonful to each serving. Other
wise, sdd 1 tablespoon of vinegar or
lemon Juice to the stock before serv
ing.
TELLS PET
gleartlcle sold by the American gro
cers today; 40,100,000 cases were made
in the United States in 1934. The
one small plant of Pet Milk company
In 18B5 has expanded from coast to
coast to over 30 plants. Two of these
plants are located In California, one
at Oalt and one at Salinas. Several
located In the lnter-mountaln
area. Each of the present conden-
erles produces more Pet milk In a
day than the first plant could make
In a year. There are additional plants
In Holland, Prance and Germany.
"Through all the years of Its ex
istence, the Pet Milk company has
endeavored to stay abreast of the
times. It has always given the best
possible product. Last year the com
pany took another forward step In
developing the industry In which
they are leaders. That step was the
fortifying their product with Sun
shine Vitamin D through the process
of Irradiation. Vitamin D ls that
vitamin so necessary to build sound
bones and teeth. The addition of this
extra food value to Pet milk was made
at no extra cost to the consumer.'
RECIPES
Meat and Vegetable Soup.
Select a beef bone or knuckle of
veal and have the bone cracked to
get out all the good flavor and nu
' trlment. Wash the bone and be care.
ful to remove any small slivers. Put
the bone in a large kettle. co7r with
water, and simmer for two or three
hours, or until the meat ls tender.
In the meantime chop 8 or 4 onions
and 3 or 4 stalks of ceiery ana aaa
to the broth. Also add a No. 3 can
of tomatoes and one quart of diced
vegetables, such as carrots, turnips
and potatoes. Simmer gently until
the vegetables are tender, but not
broken. Season to taste with salt
and pepper. Serve the meat with
soup, either left on the bone or
ground and added to the aoup. Or
save the meat to make bash or cro
To make even more aubstsntlal eoup i
add rice, or short pieces of macaroni
or spaghetti, or pearl barley, cr
cracked wlirat.
Bean or pea soup With Currd pork.
Wa?h one-Jialf pound of dried beans
or pea and soak ovemlznt In about
one quart of water. Wash and scrape
a ham hock, put Into a kettle, and
add water to cover. If the meat ls
very salty, chantfe the water several
time. Simmer until the meat is
tender, li convenient, allow the hock
to cfvl in the pot liquor. Skim off
the fat.
Cook the soaked beans or peas In
the p-. ::q'i-r whlrh has been dl
1uy! with water until :t does not
ts:e t v a.:y Vli a chopped on .on
v..:. .. v: .! "ft. prew
tv.em tnrvh a sieve. To the soup'
a;oc aid we po;et, tceUi wita
P. E. Hicks of this city, represents'
tive for the Pet Milk company In this
district, gave an Interesting inter
view concerning the history of his
company. Mr. Hicks remarks were
made upon the event of the Pet Milk
company's celebration of SO years of
successful business.
Half a century ago the world was
very young. The great Pasteur was
struggling then to convince., scient
ists that he had discovered how we
could protect ourselves against the
Invisible armies which In so many
ways had Invaded the fortress of
health and taken heavy toll of hu
man life.
'In that day a farmer In the vi
cinity of St. Louis, turning from his
plow, took up the study of science
and found the way to protect the
most Important Item of all our food
from these Invisible enemies. The
Pasteur theories were thus proved In
practice in this community before
they were generally accepted in the
world of science.
"On February 15, 1885. Pet Milk
company was founded at Highland,
111. A chemist from Switzerland had
the Idea that milk could be kep in
cans aa fruit was kept. But milk
turned out to be a different problem.
After a year of effort, the enterprise
was about to fall. Then Louis Lat
zer, a farmer 37 years of age, went
into the little plant to see what was
the matter. His first discovery was
that he needed to know something of
chemistry and biology before he could
make much progress.
"Pitting up a small laboratory In
the little country town and securing
the services of a retired university
professor as tutor, Latzer took up the
task of solving the many problems
and difficulties. Little was known
then of the chemistry of milk. Even
less was known about the biology
which was Involved. There were no
trained men to assist In the work.
There was no machinery in existence
wlht which to perform processes. But
one by one the problems were solved
and the difficulties overcome. The
way was found to take pure, fresh
milk, concentrate it by removing part
of the water, put It In sealer cans
and sterilize It so that It would keep
fresh and sweet indefinitely.
"Prom this activity came the found
ing of a new Industry. A few hun
dred cases of evaporated milk were
made in Highland, III., in 1885.
Prom that start evaporated mtlk has
grown In sales to be the largest sin-
BUS, TRUCK BILL
GOES TO SENATE
Meteorological Report
House Passes Measure After
Having It in Committee
50 Days Many Faults
to Be Rectified by Senate
WRESTLING REFEREE
SAN FRANCISCO, March 8 (FV
"Bulldog" Jackson, 154 pounds, port-
land, took two out of three falls from
Jack Reynolds, 150, Cedar Rapid
Wyo., last night. Jackson the first
with an arm lock, Reynolds the sec
ond with a crab hold. Jackson took
the deciding fall with a body slam.
Referee Kallo of Vallejo was knock
ed unconscious by Jackson shortly
before the end of the match.
Earl McCan, 150, Portland, and
Bobby Sampson, 154, Long Beaci,
Cal., went 30 minutes to a draw.
CITY BOWUNGlEAGUE
The schedule for matches In the
City Bowling league the coming week
Include:
Monday, March 11 Mall Tribune
vs. Eagles Lodge; Economy Lumber vs.
Forest and Park.
Tuesday, March 12 Standard Roof
ers vs. Piche: Active Alley Cats vs.
Active Kittens.
Wednesday, March 13 Active Pole
Cats vs. Jennings Tire; R. R. V. Golf
ers vs. Smokehouse Kids.
DON WAGNER TWICE
PENDLETON, March 8. p) Jules
Strongbow, 375 pounds, Oklahoma In
dian, took two out of three falls from
D-n Wagner, 225, Corvallls, last night.
Kyman Kuto, 175, Tokyo, defeated
Glenn Stone, 203, Olympia, In a Jlu
Jltsu feature match. Harold Hoshlno,
132, Pendleton, defeated John Ruff,
150. Walla Walla. In a handicap
match. Ruff falling to throw Hoshlno
three times in half sn hour.
Use Mall Tribune want ads.
March t. 1934
Forecasts.
Medford and vicinity: Unsettled
tonight and Saturday; not much
change In temperature.
Oregon: Unsettled tonight and
Saturday; probably showers northwest
portion; snow flurries in mountains;
colder northeast portion tonight.
Local Data,
Temperature a year ago today:
Highest. 71; lowest, 80.
Total monthly precipitation, 042
inch. Excess for the month, JO Inch.
Total precipitation since September
1, 1934. 12 80 Inches. Deficiency for
tha season, 0.12 Inch.
NOTED LECTURER
SALEM. March 6. (AP) Leaving
to the senate the work of correcting
or amending out objections! features
In the big bus and truck bill,- the
house last night passed It across the
lobby after having it In committee
for 50 days. Only five votes were cast
against it, but many of the argu
ments favorable to It contained ad
missions there were many objection
able features in the amendatory act
to the present law, but these would
be left to the senate to iron out.
The house also handed the senate
the memorial requesting congress to
bring out of committee the Town-
send old age pension plan. It was
passed in the lower branch with but
few negative votes. Representative
Howard Merrlam. against whom Lane
county Townsendltes started recall
action, voted for the memorial.
Safety Bill Approved
The senate highway safety bill was
approved by the house after Senator
Allan Bynon argued for the measure
on the floor of the house, an unusual
procedure but which the Multnomah
county senator did upon request. s
The bill provides that after a per
son has been convicted of a violation
of the motor vehicle code such as
drunken driving, manslaughter, reck
less driving or failure to stop after
causing an accident, he must furn
ish proof of financial responsibility
before being permitted to drive again
or else take out liability insurance.
If Judgment was obtained against the
driver he would not be permitted to
drive until li had been satisfied. It
was pointed out that the bill was the
result of the study of sn interim
committee and similar to legislation
enacted in 20 other states.
Pass Sunday Closing
The Sunday closing bill, Represen
tative Erwln's measure which had al
ready received a favorable vote In
the house, passed In the senate late
yesterday by a 34 to 0 vote.
The measure affects only the city
of Portland and would require the
Sunday closing of all grocery stores
and butcher shops, within the city
limits.
Senator Walter Pearson of Portland
was named by President Harry L.
Corbett as a member of the state
emergency board, and the choice was
unanimously approved by the senate.
The board consists of the president
of the senate, speaker of the house,
chairmen of the house and senate
ways and means committees, one
member from the senate ad two from
the house.
4
Relative humidity at A p. m. yes
terday, 74; ft a. m. today, 00.
AT KIWIS MEET
Announcement has oeen made that
the Klwanls club has secured the
services of Alden O. Alley, well known
lecturer, who will appear at the noon
luncheon of that organisation at the
Motel Mod ford Monday. His topic
will be "Tariffs, Debts and America's
Prosperity."
Mr. Alley, a graduate of Harvard
university and formerly a professor
Sunrise tomorrow, 8:33 a. m.
Sunset tomorrow, 6:10 p. m.
Observations Taken at 6 a. in.,
lto Meridian Time,
si
r
IT
s?
s
li
wo
a 2
BolM
Bo ton ...
Chicago .
Denver
Eureka
Helen.
Lo Angetaa
MEDFORD
Hew Yor
Omaha
Phoenix
Portland
Reno
Roar burg
Salt Lake 4
San Pranclaco 52
Seattle 48
Spokane 40
Walla Walla to
Washington, D C. 40
f-
4S
sa
30
60
48
4
64
48
43
98
64
48
36
46
33 30 Cloudy
30 .04 Snow
34 T. Cloud;
36 .. Clear
34 JS0 P. Cldy
30 Cloudy
44 .70 P. Cldy
30 OS Clear
34 .18 Snow
14 Cloudy
30 .IB Cloudy
36 T. P. Cldy
30 .10 Clear
SO .04 P. Cldy
33 03 Snow
36 T. Clear
33 .10 Cloudy
36 03 Cloudy
36 T. Cloudy
SPRING 1 TRAVEL
STARTING IN EARLY
Spring la In the air and so are
air travelers, according to L. G. De-
vaney, field manager of United Air
Lines here, who reports that air pas
senger bookings Indicate a banner
spring and summer season for air
travel between Med ford, Seattle,
California and the east.
Capacity and near-capacity loads
already are tha order on United 's
transport planes although the 'spring
travel season ordinarily does not be
gin until April 1. Devaney said. In
addition to this, he declared that
numerous Inquiries regarding air
travel to Medford which have been
received from other points over the
country Indicate a brisk business for
the coming travel months. -.
Use Mall Tribune want ads.
I a t 4
ji-Vtyiifci-awi- iyWfri i r i less wnii sa
ttal domestic Industry operating un
der provisions of the HRA.
DISROBING IN COURT
HALTED BY OFFICERS
LOS ANQELES, March 8. (UP)
Antonio Eaplnola, S8, astonished Mu
nicipal Judge Wilbur O. Curtis' court
today when he pulled off his coat
during proceedings and threw It at
the chandelier. He then tore off his
shirt, threw it after the coat, and
was pulling off his pants when depu
ties subdued him. He was placed la
a padded cell.
ITS GAIN TIME
SUBMIT NHA ESSAYS
The essay contest being conducted
by the committee under the housing
act campaign has been prolonged un
til March 18, it w announced this
morning. So far very few essays have
been received at headquarters and It
ls hoped by lengthening the contest
another week more essays will be
sent in.
Any students In Medford between
the ages of 12 and 15 may enter.
The subject of the essay Is "What
the National Housing Act Means to
Jackson County," and must not be
more than 300 words in length.
A cash award of 82.50 will be
given the first prize winner and the
second prize winner will receive 81.36.
The committee in charge of the
campaign hopes that essays will come
In faster than has been experienced
during the past week and urges every
student within the required age limit
to enter the contest.
OVERLAND
STRAIGHT WHISKEY
BE WISE
BUY WISE
ECONOMIZE
with HOnOKN-BBEWSTF.R FEEDS
Milk Chick Starter,
cwt $2.80
Milk Chick Starter.
Pellets, cwt .... $2.85
Chick Mash Without
Milk, cwt $2.63
Baby Chick Scratch,
cwt. $2.55
Lawell Eg? Producer,
with milk and Cod Liver
Oil, cwt S2.25
Three Star Egg Mash,
with milk and Cod
Liver Oil, cwt $2.00
Holfn.Hrwtfr 9Frlallzrd Fd,
- (or aale by
Jackson County
Feed Company
4th ftnJ liartlftt strrrt,
Mfdford. Offjon
1
I STRAIGHT
Q 'JUhiskey
f"yi'i
Code. No. 167-C
$115
PINT
CoH No. 167 A
.20
Ouall
$2
Aged in the Wood .
F) A H Products Corporation
Jenwy City New Jersey
nave you louna me
SUNNY PACKAGE
on your grocer's shelf?
.
It's a delicious ready-to-eat cereal.
Millions of Americans have found
KelIoggs All-Bsan a safe, effective
means of correcting common eon
stipstion the kind earned by lack
of "bulk" in the menu.
Laboratory measurements show
that All-Bmn provides "bnik to
aid elimination. Ai.l-Bian alio sup
plies vitamin B and iron.
The "bulk in this tempting re
real ii more effective than that
found in fruits and vegetables
becanse it resists digestion better.
Within the body, it ehiorbi mois
ture, and forms a soft mags. Geutly,
this cleani ont the fnteetinal waste.
Iint this natural food better than
taking patent medirines? Two table
spoonfuls of All-Baa daily are
mnslly traffic lent. Chronic esses with
each meal. If this fails to give re
lief, see your doctor.
Enjoy All Bsan si a cereal, or
cook Into appetising recipea.
KellotYs All-Bran
contain! morn more
needed "bnlk" than
part -bran products.
Jn the red-snd -green
parkaie. Mode by
Kellogg in Battle
Lreek.
Keep on tha Sunny Side of Lift
ii :
Alden G. Alley
of history at Dana college and master
at Milton academy, served as lieuten
ant In the United states infantry In
France In 1018-1010. His extensive
travel In Europe before the war and
his 13 trips abroad since 1020, during
which he has attended 10 sessions of
the League of Nations assembly In
Geneva, have qualified him as an ex
ceedingly well informed lecturer on
international affairs. During 13 visits
to Germany he has followed from the
beginning the rise of Hitler and the
past summer has observed on the
spot the reactions of the German peo
ple to the Nazi roglme. Last summer
he also spent several absorbing weeks
In the Saar, it being his third visit.
and can speak at first hand on the
delicate dtplmatlc situation prevailing
there. Mr. Alley's fine Intelligence
and breadth of understanding make
him unusually competent to Interpret
srjrty in 2 construe 1 wlw the facts
and problems with which his travels
have familiarized him.
BAN ON PHILIPPINE
TWINES, ROPE, ASKED
WASHINGTON, March 8. (AP)
Senator Walsh (D., Mass.) has Intro
duced a bill to amend the tariff laws
to prohibit the importation of all
yarn, twine, cord, cordage, rope and
cable from the Philippine Islands. Its
purpose, he says, Is to protect easen
For Saturday!
BECK'S SUGGEST
Custard
Cream Puffs
They look good and taste grand.
A real treat for any meal,
6 for 23c
'At your favorite food store or at
HOT START FOR A COLD DAY
Shredded Wheat is delicious hot or cold. But
with winter whipping around you, eat it hot tor
extra warmth and resistance. Dip biscuits in hot
water drain and serve with milk or cream.
SHREDDED WHEAT
'National Biscurr company- "umdai
mm
Sahara
Post-moti&m on "Coffee-Floating"
. "Lovely evening my eyel' ,
John Frazer yanked at his tie and
collar. "Why in the world," he
turned to Jane Frazer, "did you tell
Helen Banks that her coffee was
good? If you women would only
learn to stop floating around from
one coffee to another, and stick to
Hills Bros, for awhile, your parties
Jon was combing her hair
would be a whole lot
better. That coffee of
hers was terrible 1"
Jane was combing
her hair. "But I can
buy so many others at
a bargain," she com
plained. v
"What do you mean
bargain 1 If you figured
Do you eol a coupf of psnnl.i much" it Out, you'd find Hills
Bros, makes more good cups to the
pound. And I'm telling you even ii
it didn't I'd rather pay a penny or
so to get some real richness and flavor.
You'll admit Hills Bros, has that."
C7"l 19)1 Hilli tin.