MEDFORD MAUJ TRIBUNE, MEDFORD 'OREGON, FRIDXY, 5TJGTJST 10, 1934.
PAGE KIGTTT
Hints for Solution of
Carried Lunch Problem
toy Burma of Horn Economic, V. B.
Department of Atricultura
Tou ramember th tin dinner pall,
with 1U narrow seek, holding a tin
cup of ooffee. And the various tin
boiea and other lunch-oarrylng da
vice that have come along one after
another, In the effort to lessen the
bother of It all. We have reached a
point now where we can at leaat re
duce the 1m of the package and
avoid having the pall or the tin box
to carry back home thanks to the
aheap paper bags and wax paper, and
to the service nowadays of hot cof
fee or milk almost anywhere. But
lunch when It has to be carried to
work la a problem nevertheless. How
can It be easy to carry, and at the
same time appetizing, well balanced,
satisfying and cheap?
As a matter of fact, says the Bu
reau of Home Economics of the 0. S.
Department of Agrloulture, you real
ly can have better lunches than you
used to have, even though you carry
them. This partly a matter of the
better container and wrappings, with
such added conveniences aa paper
plates, oupe, forks and ipoom, to
make life easier at lunch time and
save work at home. It Is partly a
matter of the plaoe where you work,
and whether you can spend a few
cent on something to add to your
lunch from the truckload of milk
that Is trundled through the corridor
m at lunch time, for Instance; or at
the corner fruit stand, or the lunch
wagon when It pulls up nearby. The
Important thing, of course. Is the
food value of your lunch, and some
body must think about that, both as
to the contents of the package, and
posBlbilltlea of rounding out the
meal, with an extra item or two when
the noon hour comes.
Lunch, like other meals, should In
clude different kinds of food. The
trouble with the carried lunch la that
the foods which are easy to carry are
too much of ons kind, and others,
therefore, are likely to be left out.
It Is a good Idea to concentrate on
those others for bread and meat and
cheese for sandwiches will not be
forgotten. The question Is, what else
might you have?
If you can count upon a bottle of
milk for lunch, that question is eas
ier. Even If you must squeeze each
penny, you can probably better af
ford to buy a bottle of milk than
to do without It. It will make up
for many shortcomings In the rest
of your lunch, more than any other
food you could have. But when you
carry a sliced meat sandwich, or an
egg or cheese sandwich, put in also
a vrgetable sandwich, or a ripe to
mato, If you can. Or a fruit of some
sort.
When all Is said and done, how
aver, It Is hard to get away from
sandwich In a carried lunch, for
they are the most compact way of
carrying food. Bo we get down to
the question of sandwich fllllngi.
Vary the all red meat, with crisp ba
con, or with siloed meat loaf, or
frlralrd dried beef. And spread a
lettuce leaf, or a layer of chopped
' or shredded cabbage, chopped carrots
or celery, over the slice of meat or
cheese In th sandwich; or maite
separate sandwiches of the chopped
vegetables, with a little but tor or
salad dresatng, and spread on slices
of bread. Or, Instead of the usual
allced-bread sandwich, try a crisp
rusty roil, hollowed out and filled
with chopped meat or flaked fish
which Is moistened or seasoned or
mixed with salad dressing.
And here Is another suggestion:
Make a mold of spinach eggs, milk,
grated cheese, and chopped spinach
made Into a sort of custard and.
say, In a custard cup. After It cools
turn It into a paper cup or dish for
easy carrying in the lunch. Or make
a famtly-slse mold for dinner today,
served hot, and slice what Is left for
lunch tomorrow. This Is a very sub
stantial dish, and with a bacon or
frlixled dried beef sandwich. Is very
appetizing. (See recipe).
itnciPF.s
ftanflwtrh Filling
Not as substitutes for the sliced
meat and cheene sandwiches which
are so substantial and likewise si
easy to make, but as a means of vary
Ing the dally lunch,, try some of
thene suggestions:
Chop hard-cooked eggs, and mix
with minced crisp fried bacon and
enough sslnd dressing to moisten
Wash prunes, dates, raisins,
dried figs or apricot, chop fine, mix
with about twice as much cottage
cheese, add salt to season, and chop,
peri nuts If desired.
Smoked cooked codfish, or canned
fish, flaked, with lettuce or creas,
Mix cottage cheene with chow-chow,
chill sauce, or chopped dill pickle,
green pepper, watercress, onion,
other salnd vegetable, or with grnted
canned plnenpple or chopped nuts.
and add salt to season.
Spread slices or graham or steamed
brown bread with cottage cheese, and
to one slice add a layer of Jelly.
Orlnd shelled roasted peanuts me
dtum fine, mix with enough cream or
filling tar graham or whole-wheat
bread.
To one-half oup cold Boston baked
besns, add 2 tablespoons chill sauce
or catsup, mash, mix to a smooth
paste, and spread between slices of
brown bread, or whole-wheat bread.
Heat dried beef In melted buttr
in a skillet until the beef curls at
the edges. Use as sandwich filling
with crisp lettuce or cress.
Grind the end of a cooked ham or
other cold meat no longer suitable
for slicing, mix with chill sauce or a
layer of finely shredded cabbage.
Beef Loaf
3 pounds lean beef.
1 cup diced aalt pork (about
pound).
4 tablespoons flour.
1 oups milk.
1 cup chopped celery or oabbage.
1 oup chopped parsley.
14 cup fine, dry bread crumbs.
3 teaspoons salt.
teaspoon pepper.
4 or 8 dashes Tabasco sauoe.
Put the meat through a grinder.
Pry the diced salt pork until light
brown and crisp and remove the
pieces from the pan, Make a sauce
of the flour, milk, and 8 tablespoons
of the pork drippings. Cook the cel
ery or cabbage, parsley and onion
for a few minutes In the rest of the
pork drippings, and add to this the
bread crumbs and seasonings. Com
bine all the Ingredients and use the
hands to mix thoroughly. The mix
ture will have a sticky consistency.
Lay a piece of parchment paper on
a rack In an open roasting pan. Mold
the meat loaf on the paper with the
hands. Bake the loaf In a moderate
oven (350 degrees F.) for Vt hours.
Do not cover ths pan and do not
add water. Much better results are
obtained by making the meat loaf
In thla way than by packing It Into
a deep pan and baking It like a loaf
of broad. Remove the meat loaf from
the paper and serve hot, or chill It
and serve in thin slices with water
cress garnish.
Mold of Spinach With Eggs
1 cup milk.
I tablespoon butter.
1 tablespoon flour,
3 oups cooked spinach.
Orated cheese.
3 egg.
Brown stock.
Salt and pepper.
Make a smooth whits stuoa of the
milk, butter, snd flour. Add to the
sauce the spinach, chopped very fine.
a few tablespoons of grated cheese.
the eggs beaten, a few tablespoons of
brown stock (or a bouillon cube dis
solved In a little hot water), and
salt and pepper to season. Mix thor
oughly and. pour Into a buttered
mold, flteam as a oustard until it Is
firm, then turn It out on a hot plat
ter. Brown stock or tomato sauce may
be poured over this, but It Is excel
lent served hot Just as It Is.
1
Eagle Point
EAOLX POINT, Aug, 10. (8pl.)
Mr, and Mrs. George Daley and Mr.
and Mm. Frank Brown epent Sunday
at Yreka and Fort Jonea, Cal. They
visited Mr. Daley's eon and some old
schoolmates of Mrs. Brown's that she
had not seen for 80 years.
Mr. and Mrs. Roy Stanley have re
turned from a three weeks' trip to
the mountains above Butte Falls,
where they were putting up hay and
moving cattle to higher range.
Mrs. Millard Robertson is some
from the hoslptal and 1 recovering
nicely from a recent operation.
Mrs. Harold Ouerln of San Fran
cisco U visiting relatives In Eagle
Point.
Mrs. Lottie Van' Scoy and Mrs.
Harold Ouerln spent Sunday at Cra
ter Lake.
The local cheese factory opened on
Thursday after being closed for a
month on account of the Illness of
Mr. Woodrlch.
Mrs. Mae Rose Walker of Portland
Is a guest of Mrs. Roy Stanley this
week.
Mrs. Edith Wledman spent the
week end visiting her sister at Port
land. Mrs. Royal Brown la visiting her
eon and family at Portland for a few
days. '
Mr. and Mrs. John Rader, Mrs. Roy
Ashpole and Mrs. Beryl Hlckson re
turned Sunday from a trip to Port
land. The Orange H. E. 0. club I spon
soring an loe cream social In the
Eagle Point city park the evening of
August 23.
Mrs. Jim Rummel of Medford Is
visiting Grandma Taylor thla week.
Mrs. Bernlce Hansen and Mlae Flor
ence Ball of Puyallup, Wash., were
gueats of Mrs. Vanscoy over the week
end. They vlelted Crater Lake Sunday.
Mrs. Theron Taylor, Grandma Tay
lor and Mrs. Rummel spent Monday
visiting relative and friends In Jacksonville.
The Cooco clotures of the Diamond
Jubilee, shown at the Grange hall
Tuesday nlRht, drew a large crowd
and were greatly enjoyed by all
Forest Creek
FOREST CREEK, August 10. (Spl.)
Mr. and Mrs. O. O. Dorothy of Jack
sonville were Sunday dinner guests
of Mr. and Mrs. Arthur Davles July
29.
Harry Ayrea returned from Annie
Springs CCO camp to spend the
week-end with his family.
Susan Davles had her tonsils re
moved at the Community hospital
July 81. She la recovering very well.
Mr. and Mrs. Aaron Ayrea and fam
ily enjoyed swimming at Cantrall's
July 29.
Mr. and Mrs. John Black made a
business trip to Medford August t.
Vera Ayree returned Monday from
a two weeka1 visit with relatives In
Medford.
Mrs. Boyd and Mrs. George Wells
and family of San Francisco, who
have been visiting here this summer
left for home the morning of July 7.
Mrs. Boyd Is the mother of Mrs. Paul
Pearce; Mrs. Wills la her slater.
Paul Pearce returned August 7 from
a business trip to British Columbia.
Mrs. Jack Crump and sons, who are
spending the summer at Stnr ranger
station, visiter here August B.
Mr. and Mrs. Oeorge Pearce and
daughter, Valerie, made a trip to
Butte Falls Auguat 8.
Stnmp Theft Canard Sentence.
CLEVELAND. (UP) A former
schoolmaster who stole 40 cents In
stamps from the Belott, O., postofflce,
was sentenced by Federal Judge Sam
uel H. Weat to a year and a day In
Rockvlew federal penitentiary, at
Lewlsburg, Pa. The achoolmaater.
Frank L. Gretzlnger, 25, gave no rea
son for his theft.
t
Use Mall Tribune want ads.
FOR
Saturday!
Assorted Baby
JELLY ROLLS
3 for
alad drraalng and add salt to sea- (
son. This la particularly good aa a 1
BECK'S
BAKERY
SWIItS'BJSBJ
iSjkMhsdKd
206 E. Main
MARKET
Free Delivery
Phone 46
Buy the
Best . . .
Meat from the fron
omy la alwa.rs a good
tnvrtmrnt. You know
that It Is the lilflmt
grade available In
Mrdfnrd. rhnne In
jmir orders and get
the same dependable
service aa when you
rail In perannt
LEGS OF LAMB, 17- PORK SAUSAGE, 4 J-
milk fed, lb I I t fresh ground, lb. I OC
HAMBURGER, 1 flf BEEF ROASTS, 1 Olo
fresh ground, lb I UC steer beef, lb I C
BEEFSTEAK, Off SHORT RIBS. iff
round or loin, lb uUU boiling or Hewing, lb. I UC
VEAL STEAK, shoulder cuts, lb .15c
Fish . . Cheese . . Chickens . . Rabbits
Lunch Meats
"Sure Fire" SAVINGS-
vife
THE TRUE AIM of PIGSLY WISSLY STORES it
to furniih you with the belt In nationally idvertiieej
foodi tt LOW AVERAGE PRICES, which ASSURES
you real tatlstaetlon and true economy.
Don't these cool nights make you feel that you should begin to think about laying In your fall supply of groceries, sugar and flour7 Now is as
good a time to do it as any. Piggly Wiggly offers all your requirements at real saving prices. Many advances are coming, so buy now and you
won't be sorry. These features for Saturday, August 11th and Monday, August 13th. Free delivery service four times daily. No minimum purchase,
required. Shop at Piggly Wiggly, a comfortable place to arrange your m enu as you shop. 210 E. Main. Phone No. 9.
CIGARETTES
DOMINO
Carton, 10 pkgs. 95c pkg. 2 for 19c
TAPIOCA
ALBERS INSTANT
For Quick Puddings and Desserts. Q .
8oz. pkg. Wc
, CRACKERS
American, Sodas or Grahams
2 pound carton
MAYONNAISE
BUTTER
PIGGLY WIGGLY
02 score. Insist on the
best. Don't pay more for
lesser grades,
f$X 2 lbs.
Soft as old linen.
1000 Sheet Rolls.
SCOT TISSUE
2 for 1 5c
SALMON
A Dandy Grade of Pink.
No. 1 tall tins.
Durkee's, the perfect Mayonnaise,
Seasoned Just right.
Pints
FRILLETTES
Porter's. Made from Semolina Wheat and
strictly fresh eggs.
Pound
25
23
23'
COFFEE
SUNRISE, Ground to Suit You.
Chaff and dust removed.
Glass Free with each pound
2 for 25c
27c
H-D JELL POWDER and PUNCH
3 for 1 4c
COFFEE
Assorted Flavors, Satisfaction in
Every Package.
Maxwell House. Good to the Last Drop, and
Priced Right. This Gives Real Coffee Satisfaction
Pound
Golden Bantam, Sweet
una Tender. Ths ton like
Fresh Com.
No. 1 tina
2 for 25-
Assorted Fruits of the
Finest Quail t j. Try
"S3 Them In a Frozen
Salad.
No. 1 tins
Sweet. Juicy iempnti
from the choicest of
fruit.
No. 2 ting
SANKA COFFEE
GRAPE NUTS
Lets you sleep
Give them to the children.
There's a reason.
17c
45 PALMOLIVE
2 for 35c TOMATOES
2fr29'
No. yi tins
Pound
For the skin joa
Iotq to touch.
Mlaston Brand.
No. 2H tins.
Lleht Meat, rich
with oil. The most
appealing of all
baked fish dishes.
Try It.
2for29
3 for 1 4
2 for 29
MAZOLA OIL
Quart tins
Pure Cider, 40-grain in your Jug.
Gallon
Assorted colors.
6 3-4 oz. pkg.
VINEGAR
MARSHMALLOWS
GOLDEN GRAIN CEREAL
The most healthful of all cooked cereals.
Coarse and medium grind.
NALLEYS
SALAD TIME SPREAD.
Quarts
LUMBER JACK SYRUP
Cane and Corn, Maple Flavor.
Large Jug
CHEESE
33' BOB WHITE SOAP 1 0 1 9
2 for 25c
2for11c
1 9c TOMATOES
10
Bagley's Solid Pack.
No. 1 tins.
2 ibs. 1 9,
PORK and BEANS
PAR SOAP POWDER
Hitter's, In
Tomato Sauce. No. 2 tins
2 large bars of PAR Laundry Soap Free with each
large package for
28
Well aged, full flavored
Cream Cheese.
Pound
31
25.
15
Cat
Milk
irnation
"FROM CONTESTED COWS
i
aU' A Irradiated for
imm U makei
all foods more
nourish i ng.
Order it today
1
9
Tall Cans
6c
MATCHES
Long strong sticks. 9nf
Carton of Six Boxes C3U
CARNATION
PANCAKE FLOUR
Self rising: for ft quick O OCa
breakfast. lb. pkg. - for CUU
Tune In on KMFT) earn Friday at
and each Tnewdny at 10:00 ft. m. for the
11 jt 1 t IVItglT programme of old time none
an mutlr. Interest ins; food prlcr will he
announced at earn brodmt. Tune In.
FRESH JRUnSj
EYS51 ifctt&aX ' a.VJU IMULLJ
CELERY Tender, bright, well
bleached stalks
CANNING SUPPLIES
KERR or BALL MASON JARS
PINTS, 75c QUARTS, 85c
KERR LIDS, Regular . 2 dozen 25c
KERR LIDS, Wide . . 2 dozen 35c
DOUBLE LIP JAR RINGS 3 dozen 10c
(New fresh stock)
BALL ZINC CAPS
Dozen 25c
CERTO, bottle . 22c
EconomyCaps,doz.25c
POTATOES Local reds. The best cookers,
15 pounds
TOMATOES Fancy locals; firm, smooth and
well colored, 3 pounds
LEMONS Fancy Sunkist, 300 siie,
dozen -
ORANGES Sunkist Valencia, 200 size,
do:en
10c
25c
10c
29c
25c
SUGAR
C. & H. Pure Cane, best for &4 Af
canning. 25 lb cloth bags O I.4U
FLOUR
Windmill a dandy all purpose flour.
Buy NOW, don 't wait. Flour C 1 C Q
going up. -19 lb. bag 5 I aD 3