JrEDFOKD MATE TRTBUOT, MEDFORD, OREGON, FRIDAY, MARCH 23, 1932.
AGE SEVEN
!
t
Eggs Good Food Bargain
For Family Market List
By the Bureau of Home Economist!,
rj. S. Department of Agriculture.
Not for twenty yeare have eggs cost
go little at Easter time u now. And
aprtng la the aeaaon for quality
more good eggs come on the market
In aprlng than at any other time of
year. The egg market, therefore, eays
the Bureau of Home Economic of
the Department of Agriculture, of
fera a good food bargain Just now,
exceptional food value for the money.
Kggs acrambled, aoft cooked or
fried, egg corn bread, muffins, sponge
cake, omelets, salad dressings, cus
tards these nourishing dishes may
have been out of reach of families
on short rations, yet the people who
could not afford eggs are probably
those most In need of the nutrients
that eggs contain. Now, perhaps, is
the ohance.
Eggs are body-building foods. Egg
yolk la fed to the baby to supplement
bis milk, and a whole egg each day
la a good rule to follow for little
children. Like milk and meat, eggs
are rich In protein. They contain
also four of the vitamins A, B, D
and Q and are an excellent source
of Iron In a form very easily utilized
in the body. Because of this iron,
eggs are good blood builders. "They
are more like milk In nutritive value
than la any other food," says Dr. Ha
ni K. Stlebellng, food economist on
the bureau's staff. "They are richer
than milk In Iron but less In cal
cium. But eggs should not be con
sidered a substitute for milk," she
adds, "rather they should be consid
ered a supplement to milk."
Every cook wante eggs to cook with.
They add richness, flavor, delicacy,
and Improve the texture of almost
any kind of dish. And, stored or
fresh, eggs add food value In what
ever mixture they are used.
It Is a mistake to think there is
no "how" to the cooking of eggs,
says the Bureau of Home Economics.
Even In the simple process of "boil
ing" eggs there Is a right way and a
wrong way. "The secret of success
In cooking eggs, and dishes In which
eggs predominate. Is to cook slowly
at moderate, even beat," say Miss
Lucy M. Alexander and Mrs. Fanny
Walker Yeatman, specialists on the
bureau's staff, who have prepared a
leaflet on egg dishes. A boiling tem
perature toughens whites of eggs,
they say, therefore, don't put eggs in
boiling water if you want tender
whites. Start them in cold water,
enough to cover them, and heat the
water gradually to simmering, but do
not let it boll. For soft-cooked eggs,
take the pan from the fire as soon
as the water simmers, cover it, and
let It stand for a few .minutes.
In countless ways, eggs can be used
as the main dish of any meal. For
variety, they can be served with dif
ferent seasonings and saucea: poach
ed on toast wit,h tomato sauce, for
example; hard cooked with Spanish
sauce; curried; baked wltA cheese, or
creamed with him and served on
toast. Omelets may be varied by
adding chopped onion, chopped bam
or bacon, by folding In Jelly, cheese,
tomatoes or almost any flavorful veg
etable or meat. Or, for an economi
cal dish, try a fondue made with a
large proportion of eggs and enough
cheese to flavor. Another good vari
ation is poached eggs served on sav
ory rice. Baked cunstard with cara
mel sauce la a nutrltrloua dessert
that Is economical when eggs are low
in price.
MENU FOR ONE DAY
Breakfast
Sliced Oranges
Cooked Cereal, Toast
Coffee (adults) Milk (children)
Dinner
Baked Eggs and Rice In Tomato
Sauce
Browned Parsnips
Oatmeal Muffin Jelly, Jam, syrup
Milk for All
Supper
Potato Soup
Toasted Oatmeal Muffins
(from dinner)
with Crisp Bacon
Baked Apple
, (baked while oven Is going for
dinner)
Tea (adults) Milk (children)
RECIPES ,
Baked Eggs and Rice In Tomato
Sauce
1 cup uncooked rice.
1 quart canned tomatoes.
! teaspoons salt. -3
onions.
cup melted butter or other fat.
L
BE
Vi cup flour.
7 eggs.
3 cups bread crumbs.
Cook the rice In a large quantity
of lightly salted boiling water for
about 20 minutes, or until Under,
wash in water, drain and let steam
and swell over hot water. Prepare a
sauce by cooking the tomatoes and
seasonings, for 10 minutes, strain
and thicken with the blended fat and
flour. Make a layer of the rice In a
large shallow greased baking dish,
drop the raw egga careully on the
rice, pour on the sauce, and sprinkle
over the top the grated cheese mixed
with the bread crumbs. Bake In a
slow oven (about 375 degrees Fahren
heit) until the eggs are set. Serve In
the baking dish.
Cheese Souffle
4 eggs.
1 ',4 cups milk.
1 cup fine dry bread crumbs.
1 tablespoon butter or other fat.
4 pound American cheese.
teaspoon salt.
teaspoon paprika.
3 drops Tabasco sauce.
For a family of seven, double the
above quantities and bake In two
greased baking dishes.
Heat the milk, bread crumbs, and
cheese into thin slices, add It to the
hot mixture, and stir until the
cheese has melted. .uli this mixture
to the well beaten egg yolks. Season
to taste with paprika and Tabasco.
Fold the .hot mixture into the idffly
beaten egg whites containing the
salt, pour into a greased dish, and
bake in a very moderate oven (300
degrees Fahrenheit) for on hour, or
until set In the center. Serve Im
mediately. Fruit Whip
Fruit whips can be made of any
fruit pulp of pronounced flavor and
color. Heat the fruit pulp to dls
colve the added sugar, and combine
while hot with the stiffly beaten egg
whites so as to cook the eggs par
tially and give body to the mixture.
After the fruit pulp has been com
bined with the egg whites and sugar
the mixture may be baked if desired.
When baked in a dish surrounded
by water In a very alow oven (225
degrees to 250 degrees Fahrenheit)
for about one hour, the whip should
not fall, and 'may be served either
hot or cold. Or, fruit whips may be
served as soon as mixed without
cooking.
Baked Caramel Custard
l'za cups sugar.
1 cups water,
l'za quarts milk.
4 teaspoon salt.
3 tablespoons sugar.
1 teaspoon vanilla.
7 eggs.
Butter.
Melt and stir the cup and a half
of sugar in a smooth skillet over low
heat until the sugar turns a rich
brown color, add the water, continue
to stir until a thick caramel sirup
.has formed, end remove from the
fire. Heat the milk slightly, and the
salt, 8 tablespoons of sugar, three-
fourths cup of the caramel sirup,
and vanilla, and sflr Into the slightly
beaten eggs until well mixed. But
ter custard cups, put in each about
2 teaspoons of the caramel sirup, fill
with the custard mixture, put a
small piece of butter on top, and
bake on a rack In a pan of hot water
in a moderate oven (350 degrees Fah
renheit) for 45 minutes, or until set.
Test by inserting the ptlnt of a knife
in the center of the custard. If It
comes out clean remove the custard
at once from the hot water. When
cold turn out on Individual plates.
and the caramel sirup In the bottom
of the cups will run down over the
custard like a sauce.
IS
Y
"Every housewife should dine away
from home one evening weekly,"
says Miss Hester Heath, expert home
economist and culinary artist, who
comes to Medford March 30. 31 and
April S, to present ber popular series
of lectures, and "Tie Kitchen Chautauqua."
Miss Heath says: "The average
man with a multitude of interests
and contacts cannot understand
why his wife gets tired of the rou
tine of cooking.
'If it were possible I should ap
preciate very much the opportunity
of devoting one yt my cooking
school programs to this essential
Item of lack of perspective of sym
pathy In otherwise sympathetic husbands.
"The husband who complains of
the monotony in his meals does
not realise that the monotony of
his wife's duties are responsible.
"To my mind every wife should
have a temporary respite once a
week from cooking. Even bridge-
playing or going to the theatre be
comes tiresome when made com
pulsory."
Mls Heath warns, however, that
her remarks are not to be construed
as taking away in any degree from
housewifely Interest In cooking.
Cooking can be made the greatest
adventure in the world, and the
housewife who exercises a small
amount of Ingenuity can get a great
deal of fun out of her kitchen, the
home economist declares. It Is
merely that every one needs a vaca
tion from his ordinary work regu
larly and Miss Heath urges that the
housewife take her vacation Just
much as does anyone else.
"It la not only that Mrs. House
wife feels better on her one night
out,' continues Miss Heath, "but
her husband should realize a great
deal of enjoyment out of this weekly
dlnlng-out process also. On such
an evening, courtship days are re
vlved Mrs. Housewife dons her best
frock and again her nusband selects
a place at which they will dine and
orders for the family. The evening
will bring back a lot of the romance
which may go by the board with
too much staying at home."
Miss Heath, as le badly seen from
the above statement, will not con
fine herself to strict topics of bow
much shortening to put In a choco
late cake or how to keep meringues
from falling, at the cooking school
The Kitchen Chautauqua will be
complete home exposition, and
every housewife In Medford and out
lying districts will receive a great
many hints and interesting sugges
tions on such topics as home deco
ration, budgeting, proper marketing
and use of leisure time.
nils newspaper feels that It Is
fortunate that It Is able to offer
such a varied and attractive pro
gram as the Kitchen Chautauqua to
housewives of the community.
alias Heath has made an enviable
reputation for herself and talks to
tens of thousands of housewives
annually in scores of western cities.
She brings to the cooking school
platform a real Insight of everyday
program of the housewife, tinged
by a delightful personality.
Do not forget the time, dates
and place 2 to 4 o'clock. March
30. 31 and April 1 at the Holly the
ater, and remember that every one
of the programs is entirely free end
there Is no obligation whatsoever.
The Kitchen Chautauqua Is your
cooking school. We heartily Invite
you to make It so.
PLANNED By GRANGE
Tonight the regular meeting of
the Roxy Ann Orange will be con
ducted, and tomorrow evening the
Orange will present a play and en
tertalnment at the Eagle Point
Orange hall. The latter was erron
eoiwly r-nnounced for April 7.
A free dance will be conducted
for all who attend the entertainment.
A small charge will be made for the
program.
OF
OUT TO
OF Oil STORM
v BIRMINGHAM, Ala., Martfl 35.
(AP) Rsttef agencies and neighbor.
of tta, stricken lent i band of mercy
to the aouth's tornado victim, today
aa the death llat grew to 358.
Survivor, worked with the Ameri
can Red Cross, the American Legion
and other organization, to bury the
dead, care for the Injured, house the
homeless and launch a program to
rehabilitate the devastated regions.
The Red Cross established relief
headquarters here and authorized
eight centers of operations over the
storm area after the arrival of Dr.
William De Klelne, general medical
advisor, and C. Wade Downing of the
Washington office.
Field representatives pushed Into
the less accesslle communities dash
ed flat by the freakish winds of Mon
day night to aurvey damage and de
termine the amount of aid needed.
An appeal for contributions was
broadcast here last night after re
lief workers conferred and estimated
from M 50,000 to S200.000 would be
required for Immediate needs of the
storm victims.
4
T
ENTER PRIMARY
PORTLAND. Ore., March 35. (AP)
J. S. Bennett, Multnomah county
state senator, Wednesday telegraph.
ed an Informal Invitation to Govern'
or Flnchot of Pennsylvania, asking
the governor to enter his name In
the Oregon primary election lor the
Republican nomination for president.
The telegram said: "Many people
in Oregon feel you should permit
your name to be filed for the presl.
dency. You can win easily. It may
lead to your election. No cost to
you. Many letters following."
HERE ON EASTER
The Sunday evening E)iter mes
sage at the First Bnptlst church
will be presented tn the form of a
four-art drama "In the Shadow of
the Crew," by the Wright California
players, according to announcement.
No charge will be made for the
production, but an offering will be
taken.
The story deals with the pomp
and luxury of Mary of Magdalas
life. Bivrabbas, the notortous robber,
and the new man of Galilee.
Having appeared In Medford pre
viously the Wright players have a
large following here.
PATHONIZE UOMB PK1NTKKS
Do not order anything Is the print
ing line until you call up sort-e local
printer, and ask u they print the
same work, and you will find they
can furnish everything desired tn the
printing line and usually at lower
prices than out-of-town printers.
Don't advocate purchasing goods in
your line at home and then order
your printing from people whose em
ployes do not live or spend money In
Medford. Paid adv.
Water Charge Aid
Loans Are Sought
WASHINGTON, March 34. (T)
Secretary Hyde has been asked by
Senators Carey (R . Wyo.) and Thom
as (R., Idaho), to permit reclama
tion propect farmers to borrow from
the $200,000,000 agriculture fund of
the reconstruction finance corpora
tlo nto pay water charges.
7 x 7
mm
ABOUT ALL-BRAN
fVnd It Brought Relief From
Constipation
WARSAW, Poland, March 35. (AP)
Two young panlats, one of them
blind, played so brilliantly in the
qulntennlal Chopin musJail compe
tition here during the past two
weeks that the Judges were unable
to choose between them and the
winner was decided by lot.
Alexander Unlnsklt, 33, a Russian
emigre living In Paris, won the draw
from Imre Ungar, 33, a blind Hun-garlan.
Seaside Avenue O bridge opened
to public.
Those who are bothered with con
stipation should read Mr. Gelpke's
unsolicited letter:
"I have Buffered with constipa
tion for years. A friend of mine told
me to try All-Bran. I have taken
All-Bran for the past aix weeks as
a breakfast food. It has refrulated
my bowels as clockwork. Now I
would not be without a package at
all times." Mr. Leslie Gclpke, 273
Ridgewood Ave., Newark, N. J.
Common constipation with its.
headaches, loss of appetite, sleep
lessness is due to lack of "bulk"
to exercise the intestines, Vitamin
B to help tone the intestinal tract.
Both are present in Kellogg's All
Bran, as well as iron for the blood.
The "bulk" in All-Bran is much
like that in lettuce. Within the
body, it forma a soft mass, which
gently clears the intestines of
wastes. Being a Mifiim! corrective,
All-Bran is not habit-forming.
Try All-Bran in place of pills
and drugs so often harmful. Just
eat two tablespoonfuls daily
serious cases with every meal. If
your intestinal trouble is not re
lieved this way, see your doctor.
In the rcd-and-grecn package. At
all grocers. Made by Kellogg in
Battle Creek.
eisy iooi loi'e
Liberty Bldg. "The Home of Pure Foods" W.MainSt.
Alexander Grocery Inc.
E. F. ALEXANDER, den. Mgr. FREE DELIVERY Phone 143
Tomato Juice, 3 cans . . . . .25c
49-lb. Sack Blended Flour, sack . .97c
A Large Cans bauer Kraut, 3 cans . .. Ave
Large Cans Sugar Corn. 3 cans . . . 25c
(jK f iH 1-arge t-an vJval bardines, 3 cans. 19c
I ' J cans, no. urccn Deans , . . wc
" ,',r l-arge s size Del Monte rineapple.
'Vi i
XSr V-C s .cii lUk
Many people have shortened i-arge sSj Size Del Monte reaches,
their lives by eating bad 2 cans 35c
foods. This will not be your Nc 1 Klamath Potatoes,
experience if you buy at the m jb $ J9
Liberty. Fine foods handled KT ., , ,
intelligently. No. 2 Can ur Mother s Cocoa ... 19c
Battle Creek Foods Manning's Coffee
phone 5ii Model Bakery
Joe Doblmeier
EASTER SPECIALS
Maple Sticks, doz 19c Angel Foods,. . . . 25c & 50c
Sugar Cookies, doz 10c Pumpernickel, loaf 12c
REAL SIMNEL CAKE Home-made Bread, 3 for 20c
A fine old English cake with Seleot our variety of fine
almond topping Dinner Rolls, doz. 15s
50c or 25c Pan Biscuits, doz. 10
Phone 164 Liliierty Market e. r.
"The Home of Good Meats Gov 't. Inspected Swift & Oo. Steer Beef"
Steer Beef, Pork, Veal, 1932 Milk Fed Lamb, Chickens,
Turkeys, Squabs, Rabbits
SATURDAY SPECIALS
Get a Jones Dairy Farm Ham for Easter and Enjoy Your Dinner.
Swift's Premium Hams Veal Stew lb. SC
half or whole IJj. 20C
Swift's Premium Bacon P"e Po-k Sausage
half or whole If), 25C Oountry 111 20C
Lamb Stew lb, SC "My meats are all gov't, inspooted."
Veteran Manager
Of Fighters Dies
NEW YORK. March 35. (API
Paddy Mulltns, 70, manager of boxers,
died today at his home In Brooklyn.
Among boxers Mulllns managed were
Harry Wills, the negro heavyweight.
Mike O'Dowd, Pete Latzo, former
welterweight champion, and Mike
McTlgue, former llght-heavywelght
champion.
1
Waldport Work on water works
system progressing.
Do Your Easter Shopping Where You Get Better Values and S. and H. Green Stamps!
7
o
11
Naahvllle NaahvUte gaa well
cently reached depth of 200 ft.
By Shopping at the M. M. Dept. Store
1-tjute: 1 be steel-cut
"grind" of Golden
fest Coffee if the
result of exhustiT
tests, .you'll 6 nd it
perfect for "drip'
and other methods
of mil king coffee.
1 ..".-, J? "
.2sV'Ai
00 of all coffee troubles occur in the
making. This is why coffee experts say,
"Drip your coffee." REAL ECONOMY
... a most delicious uniform result.
Hert'i How. . Measure Golden West into
the maker. Pour in jumping, boiling water.
Then let it "drip". No boiling, no percola
tion, no tun. Your grocer features both
Golden West, and the Golden West makes
at ecouuiiiic.I prices.
COATS
for. EASTER
Lovely new tweeds, polo cloths and
basket weave coats in the pastel
shades You'll easily find EXACT
LY the coat you ve Been warning in Ey'
this group of new arrivals.
MAIN FLOOR EASTER SEASON SPECIALS
CHILDREN'S DRESSES
i exceptionally fins array of
illdren's dresses for ths spring Ql
..on. prlren at
CRINKLE CREPE
$1.95
EASTER BAGS
priced at
$2.95 and $1.95
BARONET SATIN
65c
$1075
to S29.75
EASTER
FROCKS
You can afford a new Easter dress
with prices so low you must really I
see these dresses to appreciate the I
values.
$3.95
S5.95 to S12.45
Vi.
GLOVES
Newest in spring gloves. Net and silk and net combina
tion. Complete run of sizes. White ff
black and sunburn. Price 4 1 UU
Von will be dellthteil with this
fxqiit.lt. new material. Regular
SV value at this price, alur-
How About Your
Shoes?
Dress Up for Easter
XV nr featurlnf an nxreptlftn
ally urn art array of nhni tnr
V.nnirr In our Mnln Floor Mtoe
department. Whltn Hhoeii and
sin da I . torn with nnTelty
trim In the aeaMin'i mntt de
sired last and helt.
S3.45. S3.95
S4.45 S4.95
New Enna Jettick
Spring Footwear
$5 and $6
Men's Dress
OXFORDS
In tilnrk an Mark and white
romblDtton priced for taster
chopping it
$3.95
Chi. Cortlrelll crspt In th.
murh itrslrrd Bl-cf nlennlsl col
ors. A real Talus at, yard
BASEMENT SPECIALS
Women's Silk Dresses Light or dark patterns,
sizes 14 to 40, values to $6.95 $2.98
36-in. fast color Percales, regular 16c. Special 12
36-in. fast color voile, figured or plain 20
Boys' Long Cords, cream, fawn or tan color.
Sizes 6 to 18 years $1.49 to $1.75
Children's fast color printed wash frocks, attrac
tive styles and materials, 2 to 14 years. 69o
each or 2 for $1 00
Women's two-tone sport oxfords, composition
solos, low heels $1.98
Women's Patent or kid, one-eye-tie military heel.
Light grey trim . $2-45
Women's one-strap sandal, medium heel $2.98
Women's Sea Sand kid open tie, Louis heel $2,98
Women's Black Kid oxford tie, white trim $2-98
Children's shoes Oxfords or straps $1.00 to $1.98
Soft sole baby shoes, white or suntan fabrio 29t?
Men's black dress oxfords, all sizes $2.49 to $3-48
Wrjif.v.;-.